Therapists in 94925

I offer psychotherapy to families, couples and individuals. People come to therapy for different reasons, whether it be a life changing event or just needing support. In the end, we all want supportive nurturing relationships with ourselves and others and I believe that therapy can help people work towards those goals. My approach is collaborative, non-judgmental and supportive and I am very down to earth and personable. I work with people from diverse backgrounds and ages and I am knowledgeable and affirming of open or non-monogamous relationship. I truly love the work that I do.

Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.

Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.

Before opening a private practice in San Anselmo, I worked as a primary therapist with the Child Therapy Institute of Marin working with children and adults. I have also worked as a school counselor in Marin elementary, middle and high schools; and at a local university. I have clinical experience working in an eating recovery center helping clients and their families recover from eating disorders. I received a bachelor’s in arts from Scripps College in Claremont, California and a master’s in counseling psychology from Dominican University in San Rafael, California. I am a doctoral candidate in Clinical Psychology.

Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.

When your child or teen is having a tough time, all you want is for them to feel better. You want them to feel happier, calmer, and able to manage whatever life throws at them. You need a therapist who understands your unique child as well as the challenges you face as a parent, who can teach important skills with humor, patience, and compassion to help your child cope with big emotions now and in the future. If you are concerned that your child has a learning disability or autism, I offer assessment that focuses on their strengths and how to support them in all environments.

To those navigating the complexities of parenting, carrying the weight of past hurts, or striving to find harmony in their relationships, I see you. I specialize in supporting parents and caregivers concerned about their teenager's behavior and those looking to improve family relationships and reduce conflict. As a family therapist, I tackle various family challenges like addiction, disordered eating, and teen behavior. I assist with challenging transitions, supporting neurodivergent families, healing intergenerational trauma, and addressing burnout in high-achieving families.

Asking for help takes courage when you find yourself overwhelmed and not sure what to do. I approach my work with compassion and understanding. I strive to create an environment for you that is free of judgement. I believe that the purpose of therapy is to learn more about ourselves by expressing ourselves openly and honestly without emphasis on what is "right" or "wrong." This can help us identify deep patterns that keep us stuck and create new ways of dealing with life's challenges and being in relationships.

Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.

Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.

Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://insightgrouptherapy.com/christina-young-polony

Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.

You may be seeking therapy because you want change in your life or perhaps you are dealing with a difficult situation. You will have my full focus and I will work to understand you and to learn what you need at this time. Research shows that therapy is much more effective if client and therapist have a strong connection. To facilitate this, I offer a complimentary 30 minute consultation so we can ensure working together feels right. I offer client-focused counseling for individuals, couples, teens and elders. I seek to understand you as a whole person and in relationship.

As a Relationship Therapist I help Individuals, couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.

I specialize in the treatment of children, adolescents, and young adults. Naturally, I also work with families. I consider it a privilege to work with young people. You have your whole lives ahead of you and I want to help you thrive. My therapeutic approach is warm, empathic, collaborative, and outcome-focused. You are unique...in personality, abilities and strengths, needs and vulnerabilities, psychological and social circumstances, and in the symptoms you are experiencing. You and I will work together to individualize your treatment. I believe that, fundamentally, you have the resources within you to lead a full and rich life.

Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. She is also the co-founder and chief training officer at TheraHive.com, a mental health education company that offers online DBT skills groups to a global audience.

Hi, I'm Sarah. I’m passionate about helping deeply feeling, anxious women bring clarity, presence, and confidence to their lives. My practice focuses on reconnecting women to their stories, emotions, and intuition after experiences of trauma or growing up in an alcoholic or dysfunctional home. Together we tend to the anxiety, self-criticism, and relationship stress by slowing down, mapping the story of you, adding awareness, and practicing new strategies to bring you back to yourself.