Therapists for Teens in 94901

I specialize in helping people change behaviors that are harming their relationships and keeping them from living to their fullest potential. Together, we find what is causing anxiety, depression, irritability, or "the blahs." Many people have patterns in their behaviors or relationships that are stuck repeating and don't know why. Using evidence-based practices to inform our work, we can uncover what's underneath these symptoms to get you lasting relief. I also specialize in working with folks in the queer community, poly and open relationship issues.

Do you feel lonely, anxious or sad? If you are looking for a therapist, you are taking the first step towards feeling better. I have been a licensed Marriage and Family Therapist for over 20 years and provide psychotherapy to adolescents, adults and families in Marin. I tailor my approach to your individual specific needs and concerns so that you can feel empowered to make positive changes in your relationships and in your life. I utilize complementary psychotherapy approaches and give constructive feedback to help my clients attain their goals in a safe and supportive environment.

Life's circumstances can often lead us to believe that certain parts of us are not welcome in the world. In response to challenges, trauma, and the pressures of family, culture, and society, we may disconnect from our bodies, our emotions, and aspects of our identity. Although this adaptive response can help us to survive in difficult times, it can leave us feeling fragmented and disconnected from ourselves and those around us. In my practice, I offer a place where all of you is welcomed and valued. Together, we'll create a safe and courageous space for every part of you to be witnessed and held with curiosity, compassion and care.

As a licensed Marriage and Family Therapist, I thrive on connecting with clients in a way that provides them with the safety and support needed to achieve desired goals, explore and change problematic behaviors, and process experiences that are proving to be challenging. I work with clients to establish a strong therapeutic alliance that is both genuine and non-judgmental, utilizing humor, warmth, and compassion.

As a dedicated professional, I bring a wealth of experience and compassion to my work. With a focus on evidence-based practices, I specialize in supporting individuals, children, and families facing various challenges.

I believe that life’s challenges, whether external or internal, are opportunities for self-discovery and for becoming more aligned with your inner wisdom. My role as a therapist is to create an environment in which you can express yourself, feel deeply heard and connect to your authentic self. I believe that when we can meet ourselves with love and respect, we can heal from many issues. My focus is on supporting you to gain a deeper understanding of who you are, including your resources and strengths, your unique perspective, and your unconscious patterns so you can create the change and healing that you desire.

If you're struggling with difficult symptoms, problems in a relationship, or just a lingering feeling that things can be better in your life, psychotherapy can help. I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be. Therapy is new to many of the people I work with and I invite you to see how therapy can give you the tools to change your life.

I provide warm and supportive guidance to help you move towards a happier and more fulfilling life. Whether you are struggling in your relationships, going through a transitional period, lost someone close to you, or having difficulty breaking habits we can work together to create positive change in your life. My approach is compassionate, non-judgmental, and goal-oriented, adjusting to fit the needs of each unique individual.

I am a Licensed Marriage and Family therapist with 15 years of experience working with adolescents and adults in a variety of settings, including private practice, non-profit and school-based counseling. I work with individuals, both long and short-term on issues of anxiety, depression, overcoming pain from the past, and a general feeling of being "stuck."

Something is no longer working. You sense you have the capacity to experience greater ease and joy in your life. Through the therapeutic relationship, I provide a safe and nurturing environment, where we can address emotional blocks and patterns of behavior that are no longer serving. Through body awareness, mindfulness, and deep listening I will support your unfolding, bringing strength and clarity to your relationships and decision making. Whether you are struggling with a phase of life change, anxiety, depression, or unresolved trauma, I offer a warm and non judgmental space for the process of healing to occur.

I offer transpersonal alternatives to talk therapy. I specialize in Internal Family Systems (IFS), Ketamine-Assisted Therapy, Inner Child work, Brainspotting Trauma Therapy, and other somatic, mindfulness-based and energy modalities. My expertise spans complex trauma, childhood trauma, addiction, relationship issues, life transitions, anxiety, depression, empowerment/self-worth, grief/loss, and spiritual/existential challenges. I love to work with people from diverse backgrounds, live alternative lifestyles, and/or value bringing spirituality into therapy. I provide specialized support for BIPOC, LGBTQA, and polyamorous clients.

I specialize in working affirmatively with sex and gender diversity and sex-positive communities (LGBTQ*, non-normative relationships, open/non-monogamous, burners, polyamory, polysexuality, asexuality, intersex, gender nonconformity/fluidity, BDSM/kink, leather, fetish, HIV+, HepC+, Herpes+). I welcome clients with issues around minority stress, neurodivergence, depression/anxiety, trauma, grief/loss, couples/multiple-partner relationships, parent/child relationships, family counseling. I also welcome those looking to heal sexual trauma or those working through sexual difficulties. I'm a well-trained integrative sex therapist.

I am a seasoned psychotherapist, mediator and transformative leader in my work with individuals, families, couples and organizations. I have extensive experience utilizing restorative justice practices and establishing trusting relationships with a variety of diverse populations. I integrate 23 years of experience working in the criminal justice system and three decades of work as a humanistic psychotherapist to be able to meet my clients where they are at and support them on their transformative journey.

THERAPY IS AN INVESTMENT IN YOUR FUTURE SELF... The person that is most dependent on you is your future self. We don't often think of ourselves in this way, but the decisions we make as we move through our lives affect everything that comes after. This is why it is crucial that we treat ourselves with the same kindness and generosity we would show to anyone we dearly love. Often, our decisions are informed by old patterns of which we are not aware, and which were formed when we were quite young and lacked capacity for perspective or reflection.

I provide clinical neuropsychological evaluations for a wide range of known or suspected cognitive disorders across the lifespan. I also provide psychotherapy to those suffering from life stressors related to medical conditions, losing a loved one, trauma, grief, and depression. Life is full of challenges and can leave you wondering where to go next. This can lead to all sorts of pain, frustration, sadness, anger, and resentment. The good news is that you do not have to struggle alone. I practice cognitive behavioral therapy, insight oriented and solution focused therapy, and teach DBT coping skills.

Most people suffer from unconscious guilt and shame stemming from their childhood traumas. Guilt causes us to unconsciously do self-destructive things. Shame causes us to isolate ourselves and hide our true selves. Both guilt and shame make people feel undeserving and isolated. My approach to therapy is to help patients find relief from their irrational guilt and feelings of shame and to develop a realistic sense of pride in who they are.

I thoroughly enjoy supporting teens, parents, individuals and couples reach their full sense of being at ease in themselves. I believe in neurodiversity; that each individual is "wired" in their own particular and unique way, and that therapy supports making the best of one's neurology. I assist clients discover their inner wisdom, and engage in exploration of thoughts, emotions, and behaviors that impede, and augment, the creations of harmonious relationships, and full potential. I offer a warm and caring presence, and yet engage dynamically, and authentically.

I work with children, teens and adults who are experiencing emotional distress, relational challenges and stuckness in their lives. The clients I see vary in age, gender and cultural presentation. Through my collaborative, compassionate and practical approach, I provide a safe space for people to explore life patterns in order to gain a deeper understanding of how they show up in the world.

I specialize in treating trauma, substance use, eating disorders and relationship issues. If you are in need of emotional support, please reach out: there is always a new tomorrow - are you ready?