Therapists in 94618

I am a bilingual (English and Spanish-speaking) licensed clinical psychologist who provides psychotherapy services to adults, children, adolescents families. I support clients in fostering resilience and in building more meaningful, connected relationships. In therapy, I take a supportive, curious, nonjudgemental stance. My clients struggle with issues related to depression, anxiety, loss, adoption, psychological trauma, childhood development, parenting, and everyday stressors.

If you often find yourself feeling out of place or struggling inside—even though other people think you have it all together—I can help. I work with individual adults who are familiar with psychotherapy and want deeper, root-level healing for symptoms related to anxiety and relational trauma. This can include concerns around relationships, life transitions, overthinking, people-pleasing, self-doubt, self-limiting beliefs and thought patterns, boundaries, and self-criticism. My style is active, spacious, and focused on supporting you in slowing down, tuning into yourself, and feeling the healing wisdom that thrives within you.

I provide compassionate and collaborative psychotherapy with a focus on adults. I enjoy working with individuals and couples. I am trained in a range of treatment modalities and flexible in the approach I take with clients. Some treatment approaches I draw from are; Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and A Psychobiological Approach to Couple Therapy (PACT). I work through a feminist and social justice lens and approach therapy with curiosity and a healthy dose of humor. My goal in providing psychotherapy is to facilitate you in living a meaningful life in alignment with your values.

Are you looking to escape the influence of negative childhood experiences? Are there problems standing in your way, such as depression, anxiety, addiction, codependency, or trauma? Do you want to be more fully yourself, to experience a greater sense of wholeness and freedom? We can find answers to these questions and work towards a greater sense of meaning in your life. I bring over thirty years of experience to helping people with a wide variety of problems, and I enjoy working with people from late teens to older adults.

Book with me now by clicking on my website! Many of us experience mental health challenges at some point in our lives. Sometimes, we can cope well enough with our existing support systems and internal tools. Other times, we need support in order to heal. I believe we each have the innate capacity for resilience, and that given the opportunity, we can access that resilience. My goal is to help you harness your own strength in the process of healing.

Relationship struggles can be so painful. Do you feel something's missing or you've lost your connection? Do you feel lonely in your relationship? Is there fighting and/or shutting down? Or you may be confused about how to get your needs met or how to feel heard. I can help you improve your communication, unpack "personal baggage" from the past to see its' impact on the present and dismantle repetitive negative cycles of relating. We can tackle issues such as escalating arguments, walls of silence, infidelity, shame and anger. I offer non judgmental guidance, insight, compassion, sense of humor and 30+ years of experience.

These past years have been a struggle for all of us. Many of the issues we faced before the Pandemic have been intensified. Perhaps the challenges of these times have resulted in the development of inner resources you didn't know you had. Perhaps you, like most others, have experienced more loneliness and isolation. Reaching out for help takes courage. Perhaps therapy, even for a limited time, could help you develop inner and outer resources to stabilize and enrich your experience of your life as it is right now. Call me for a free 15 minute consultation to see if I might be a good match for your needs.

I am a psychoanalytic psychotherapist working with adults in the Bay Area. In general, I am interested in how individuals understand and articulate their experiences and how, in the process of therapy, we modify these experiences, providing increased freedom over time. I believe that the relationship between therapist and patient is foundational to change and am therefore sensitive to how the language we use together develops and shifts within the relationship to accommodate emergent understanding.

The aim of therapy is to feel more at ease with oneself and more at home in the world. To be able to enjoy life without overwhelming anxiety, confusion or depression. As a therapist with over thirty years of experience, my aim is to foster a trusting relationship where you can confide your concerns, and through our dialogue overcome those difficulties that may feel overwhelming. I see individuals, adolescents, couples and families. My practice includes seeing clients who are experiencing serious disruptions in their lives.

I view psychotherapy as a collaborative process between therapist and client, where the relationship is part of the healing process. My style is active, creative, and holistic. I will meet you where you are, not-judging, engaged and curious. I work with clients who struggle with anxiety, depression, trauma, shame, relationship distress, life transitions, and existential dilemmas (questions about the meaning of life, questions about dying and death). I also have experience working with individuals struggling with dual diagnosis (addiction and mental health issues combined).

Are you stressed, anxious or depressed? I will listen kindly and focus on your path to getting better. Together, we will identify reachable goals and a plan that you can commit to. This might include CBT (cognitive behavioral therapy), EMDR (eye-movement desensitization and reprocessing) or just talking and learning mindfulness and healthy habits. I believe in an integrative approach to wellness. If you want, we can do therapy while walking in nature.

Being neurodivergent can be difficult in this society, whether you are on the spectrum, have ADHD, identify as HSP, or other traits. And feeling unseen, unaccepted, or stagnant can often be overwhelming. If you're grappling with emotional challenges, or find yourself stuck in life, know that you're not alone. Whether you’re wanting to better understand yourself, looking to improve your experiences with others, or wanting help with a new diagnosis, we can navigate these waters together. You've demonstrated resilience and introspection by seeking help, now let's create the path towards healing and transformation—together.

I enjoy being a psychotherapist because it provides me the opportunity to help people resolve the issues that are causing them distress. I work with adults, children, and families, and understand that each person is a unique individual with his or her unique life circumstances, history, and social and cultural context. A goal of our work together will be to help you identify and understand the conflicts that may be causing you difficulty, and to help you overcome them. Or perhaps negative thinking patterns cause you to experience sadness, loneliness, hopelessness, fear, or other unwanted emotions.

I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department and Psychological Services Clinic.

You may well be searching through these provider listings on Psychology Today with a mixture of intense feelings: overwhelm, anxiety, skepticism or even despair. Whether you're new to psychotherapy or experienced, it can be difficult both to accept that help is needed, or to clarify exactly what you're looking for in a provider when the problems you or a loved one are facing feel confusing. At this juncture, a good first step might be to select a few potential providers from this list and then set up initial consultations with them to clarify needs and assess compatibility.

Starting therapy can be an important life decision. Whether you are hoping to focus on specific concerns, or exploring broader, longer standing challenges, therapy can be useful in understanding how aspects of one‘s temperament and relational tendencies interfere with living life authentically, and with reaching one’s full potential. By addressing issues in real-time, while also considering the impact of situational factors and past experiences, therapy can help to identify areas of one’s life to examine and evolve. Importantly, effective therapy often promotes resiliency, self-awareness and personal growth.

Adults struggling with symptoms of obsessive-compulsive disorder (OCD), anxiety (panic, social anxiety, worry, and generalized anxiety), life problems and transitions, stress, or BFRBs such as hair pulling and skin picking. Clients interested in better understanding their problems and using cognitive-behavior therapy (CBT) and evidence-based treatment strategies to address them. Ideally, clients interested in changing current patterns and learning life-long tools to maintain healthy, more adaptive ways of responding to triggers of their problems.

Hi there, I’m Dr. Florsheim. I am a licensed psychologist dedicated to helping teens, adults, and couples in California and Hawaii achieve greater fulfillment and authenticity through virtual therapy sessions. I specialize in addressing a wide range of concerns, including: anxiety, depression, body image/relationship with food, LGBTQIA+ issues, masculinity, identity development, and relationship concerns. I am a self-reflective, curious, and empathic yet direct clinician, committed to providing a supportive and honest environment where clients feel fully seen and understood.

Anxiety, sadness, anger, regret are natural and human, but when one is stuck thinking and feeling these ways, something is wrong. If you are stuck, repeating the same kinds of experiences, or if there has been an unmanageable disruption in your life, I have been in practice helping people in similar situations for more than 20 years. Through talking and thinking together to deeply understand your experience, we discover and create new ways for you to think and act in the world. Your sense of self and of life expand, opening up space in which to move, breathe and grow.