Teletherapy for 94578
Mosi Mays-Mirembe
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Leandro, CA 94578
I am a licensed Marriage and Family Therapist working in the San Francisco Bay Area. I have broad professional experience as a mediator, conflict management consultant, educator, and trainer. I bring the skills I've acquired in these roles to my therapy work. We humans are adaptive beings. When we adopt behaviors and mindsets that do not serve us, we may feel stuck, fearful, or intensely unhappy. Thankfully, we can modify our thinking and behaviors to promote a life of growth, happiness and healthy relationships. I provide skilled support to help repair troubled relationships and re-route unproductive thinking and behavior patterns.
I am a licensed Marriage and Family Therapist working in the San Francisco Bay Area. I have broad professional experience as a mediator, conflict management consultant, educator, and trainer. I bring the skills I've acquired in these roles to my therapy work. We humans are adaptive beings. When we adopt behaviors and mindsets that do not serve us, we may feel stuck, fearful, or intensely unhappy. Thankfully, we can modify our thinking and behaviors to promote a life of growth, happiness and healthy relationships. I provide skilled support to help repair troubled relationships and re-route unproductive thinking and behavior patterns.
Mieke Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Leandro, CA 94578 (Online Only)
If you've every felt like you were in a "space of stuck" you are not alone. Many individuals struggle to pinpoint the barriers to living an enhanced life that optimizes their potential. Trauma, and historical experiences can contribute to this state of suspension. You have the opportunity and capability to change direction, no matter how long you've felt like you were in a never ending cycle. It is not too late and you are not alone. The addition of my therapeutic services, support, and effective coping skills can be the catalyst for positive momentum. NOW is the time to get the results you crave.
If you've every felt like you were in a "space of stuck" you are not alone. Many individuals struggle to pinpoint the barriers to living an enhanced life that optimizes their potential. Trauma, and historical experiences can contribute to this state of suspension. You have the opportunity and capability to change direction, no matter how long you've felt like you were in a never ending cycle. It is not too late and you are not alone. The addition of my therapeutic services, support, and effective coping skills can be the catalyst for positive momentum. NOW is the time to get the results you crave.
I believe that people are resilient with many talents and special attributes that can many times get ignored, silenced, rejected or neglected. Experiences of rejection, neglect, or discrimination may lead us to deny our true selves or feel fearful to be our authentic selves. When we do not get to be our true selves, we may find that we are moving away from the things that bring us joy and peace. In my practice, I strive to foster a compassionate, non-judgmental space to support you in doing the courageous work of shedding unhelpful patterns, narratives and/or traumas that may be preventing you from living authentically.
I believe that people are resilient with many talents and special attributes that can many times get ignored, silenced, rejected or neglected. Experiences of rejection, neglect, or discrimination may lead us to deny our true selves or feel fearful to be our authentic selves. When we do not get to be our true selves, we may find that we are moving away from the things that bring us joy and peace. In my practice, I strive to foster a compassionate, non-judgmental space to support you in doing the courageous work of shedding unhelpful patterns, narratives and/or traumas that may be preventing you from living authentically.
My name is Eliza Haughey, LPCC. I see the therapeutic alliance as the most important part of therapy. People need to feel safe, seen, and heard. A therapist should be a confidant and empower clients to feel comfortable sharing the experiences they are going through, from the profound to the mundane. I work with depression, anxiety, life changes and adjustment issues, addiction, eating disorders, and trauma.
My name is Eliza Haughey, LPCC. I see the therapeutic alliance as the most important part of therapy. People need to feel safe, seen, and heard. A therapist should be a confidant and empower clients to feel comfortable sharing the experiences they are going through, from the profound to the mundane. I work with depression, anxiety, life changes and adjustment issues, addiction, eating disorders, and trauma.
My name is Brenda Cervantes, LCSW. Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.
My name is Brenda Cervantes, LCSW. Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.
Hi, welcome. I am so glad you are here exploring and seeking support. My name is Dinaba, and I hope reading this will help you move forward in the process. We all can benefit from someone who can listen, motivate and challenge us without judgment. We were made for connection, so needing support through life’s challenges and changes is natural. Whether you are facing a change in life, feeling stuck in a funk, or simply unable to communicate your feelings and needs- I want you to know you don’t have to face these challenges alone.
Hi, welcome. I am so glad you are here exploring and seeking support. My name is Dinaba, and I hope reading this will help you move forward in the process. We all can benefit from someone who can listen, motivate and challenge us without judgment. We were made for connection, so needing support through life’s challenges and changes is natural. Whether you are facing a change in life, feeling stuck in a funk, or simply unable to communicate your feelings and needs- I want you to know you don’t have to face these challenges alone.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
Dr Stacy N Knight is a licensed clinical psychologist who specializes in pediatric psychological assessments. She has extensive training in autism spectrum disorder (ASD), dysregulation disorders, developmental delays, and learning disabilities. Dr Knight presented on Autism Spectrum Disorder in the Black American Community at the United Nations General Assembly 68th Session for Millennium Development Goals and the other Internationally Agreed Development Goals for the Persons with Disabilities, in accordance with Resolution 66/124 (A/RES/66124).
Dr Stacy N Knight is a licensed clinical psychologist who specializes in pediatric psychological assessments. She has extensive training in autism spectrum disorder (ASD), dysregulation disorders, developmental delays, and learning disabilities. Dr Knight presented on Autism Spectrum Disorder in the Black American Community at the United Nations General Assembly 68th Session for Millennium Development Goals and the other Internationally Agreed Development Goals for the Persons with Disabilities, in accordance with Resolution 66/124 (A/RES/66124).
Nurturing Mind, Body & Spirit, Soc Work, Prof Corp
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94578 (Online Only)
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
Hello and welcome to my page! Congratulations on taking your first steps toward beginning your healing journey! I know it takes a lot of courage to begin this process and I am already immensely proud of you. For me, the greatest reward as a therapist is helping clients grow through discovering ways to make changes in their lives that allow for a hopeful future. I offer a warm, culturally sensitive, trauma-informed space for you to feel safe, validated, and authentic. I have experience working with individuals who suffer from depression, anxiety, trauma, self-esteem, struggles with processing grief, and cognitive distortions.
Hello and welcome to my page! Congratulations on taking your first steps toward beginning your healing journey! I know it takes a lot of courage to begin this process and I am already immensely proud of you. For me, the greatest reward as a therapist is helping clients grow through discovering ways to make changes in their lives that allow for a hopeful future. I offer a warm, culturally sensitive, trauma-informed space for you to feel safe, validated, and authentic. I have experience working with individuals who suffer from depression, anxiety, trauma, self-esteem, struggles with processing grief, and cognitive distortions.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
I am a highly experienced Licensed Clinical Therapist with over 20 years of practice in Illinois, Texas, California, and Nebraska. Throughout my career, I have successfully helped numerous individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation between myself and my clients. By fostering a supportive and empowering therapeutic environment, we work together to identify strengths, overcome obstacles, and create positive change.
I've been working with a diverse population across various roles in the helping profession for approximately 30 years. I value authentic human relationships and have considerable levels of compassion and empathy gained from experience and personal trials. While I draw from many types of psychological theory, I particularly like Acceptance and Commitment Therapy (ACT), Cognitive/Behavioral, and Transpersonal. I create a safe space by valuing clients unconditionally and by guiding them toward improved awareness, self-talk, and self-compassion.
I've been working with a diverse population across various roles in the helping profession for approximately 30 years. I value authentic human relationships and have considerable levels of compassion and empathy gained from experience and personal trials. While I draw from many types of psychological theory, I particularly like Acceptance and Commitment Therapy (ACT), Cognitive/Behavioral, and Transpersonal. I create a safe space by valuing clients unconditionally and by guiding them toward improved awareness, self-talk, and self-compassion.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
A former journalist, I have a natural curiosity about people and am able to appreciate and embrace those from all cultures. I specialize in diverse populations including at-risk youth,victims of violence and adults who struggle with anger or behavioral issues due to past experiences or traumas. I utilize CBT, DBT and TF-CBT in most of my practice and am very direct, but always feel that a humanistic approach is the key to reaching a person with authenticity and genuine curiosity. I believe in second chances and that everyone deserves a voice in this world.
A former journalist, I have a natural curiosity about people and am able to appreciate and embrace those from all cultures. I specialize in diverse populations including at-risk youth,victims of violence and adults who struggle with anger or behavioral issues due to past experiences or traumas. I utilize CBT, DBT and TF-CBT in most of my practice and am very direct, but always feel that a humanistic approach is the key to reaching a person with authenticity and genuine curiosity. I believe in second chances and that everyone deserves a voice in this world.
Matters of the Heart Counseling Centers
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94578
See more therapy options for 94578
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.