Therapists in 94553
![Photo of Elissa Gail Klein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9971d3b-c709-4f39-8dff-7aa7aebbdc5a/1/320x400.jpeg)
Elissa Gail Klein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Martinez, CA 94553 (Online Only)
My approach to therapy is embodied in the quote by Sunryu Suzuki: Each of us is perfect the way we are...and we can use a little improvement. This means that I will help you work through any shame that you feel about your perceived problems so that you can integrate the self-awareness that we will together uncover. I am highly attuned to emotional experience and will help you to understand how unmet emotional needs contribute to destructive thoughts and/or behaviors and how self-acceptance lights the way to deeper connections with others.
My approach to therapy is embodied in the quote by Sunryu Suzuki: Each of us is perfect the way we are...and we can use a little improvement. This means that I will help you work through any shame that you feel about your perceived problems so that you can integrate the self-awareness that we will together uncover. I am highly attuned to emotional experience and will help you to understand how unmet emotional needs contribute to destructive thoughts and/or behaviors and how self-acceptance lights the way to deeper connections with others.
![Photo of Brandi Shae Ellis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d3e2991-accf-4963-8319-4e2773391d10/1/320x400.png)
Brandi Shae Ellis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Martinez, CA 94553 (Online Only)
Brandi uses the following individualized & evidence based approaches during treatment: • Dialectical Behavior Therapy (DBT) • Trauma-informed Cognitive Behavior Therapy (TF-CBT) • Motivational Interviewing • Acceptance and Commitment Therapy (ACT) •
Brandi uses the following individualized & evidence based approaches during treatment: • Dialectical Behavior Therapy (DBT) • Trauma-informed Cognitive Behavior Therapy (TF-CBT) • Motivational Interviewing • Acceptance and Commitment Therapy (ACT) •
![Photo of Janet Cazares, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb64cd3b-f47e-4cb9-bcd0-a3068dfd5139/1/320x400.jpeg)
Hi there, I’m Janet! My name is Janet Cazares, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I graduated from the University of Southern California in 2010 and have been working in community mental health ever since. I have experience working with all ages and diverse populations; most recently I have been working with military veterans and individuals dealing with crisis situations. I also have enjoyed working with children, adolescents, and young adults. I am an LGBTQ ally.
Hi there, I’m Janet! My name is Janet Cazares, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I graduated from the University of Southern California in 2010 and have been working in community mental health ever since. I have experience working with all ages and diverse populations; most recently I have been working with military veterans and individuals dealing with crisis situations. I also have enjoyed working with children, adolescents, and young adults. I am an LGBTQ ally.
![Photo of Marina Tonkonogy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f3da97b2-6b20-4c99-9742-485101bd6cd0/1/320x400.jpeg)
My name is Marina Tonkonogy. I am a Licensed Marriage and Family Therapist with more than 15 years of professional counseling experience. As a mental health professional, my main goal is to help you navigate through the challenges you might be facing and find your center in times of turmoil. My approach to counseling is person-centered. I believe everything you experience is valid, and all your thoughts and feelings are real and important to you. Together, we will explore how you can cope with things outside of your control and how to make positive changes in the areas of your life you have some control over.
My name is Marina Tonkonogy. I am a Licensed Marriage and Family Therapist with more than 15 years of professional counseling experience. As a mental health professional, my main goal is to help you navigate through the challenges you might be facing and find your center in times of turmoil. My approach to counseling is person-centered. I believe everything you experience is valid, and all your thoughts and feelings are real and important to you. Together, we will explore how you can cope with things outside of your control and how to make positive changes in the areas of your life you have some control over.
![Photo of Lisa M Miranda, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f32cd83-d0a1-498e-ab8c-ef2c4bdc68b1/3/320x400.jpeg)
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
Do you have trauma, anxiety or depression and feel ready to work on yourself? Perhaps you are new to therapy but feel motivated or inspired to heal and work through emotions, conflicts or blockages to living a more fulfilling life. Have you had other therapies but feel “it’s time” to go deeper and explore root causes of patterns and issues? Do you feel you are in an “awakening“ and hope to work with a Transpersonal Therapist to support the integration of your higher or Whole/Core Self?
![Photo of Kacen Avery Cosmos, MSW, ACSW, Pre-Licensed Professional](https://photos.psychologytoday.com/5e216e67-cdb1-45b7-98e6-dd020bcf2c8e/1/320x400.jpeg)
Kacen Avery Cosmos
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Martinez, CA 94553 (Online Only)
Living in our complex, fast-paced society, can cause people to feel significant stress, overwhelm and experience a sense of stagnation. These pressures often manifest as anxiety, depression and low self-esteem. Many seek relief by working out, eating healthier and talking with friends. We might find these methods helpful at first but may need to learn new tools. As an associate therapist, I work with the queer and trans community to navigate these challenges. During your session we work together to identify, to process and change areas you feel stuck, if in your thoughts, behaviors or emotions.
Living in our complex, fast-paced society, can cause people to feel significant stress, overwhelm and experience a sense of stagnation. These pressures often manifest as anxiety, depression and low self-esteem. Many seek relief by working out, eating healthier and talking with friends. We might find these methods helpful at first but may need to learn new tools. As an associate therapist, I work with the queer and trans community to navigate these challenges. During your session we work together to identify, to process and change areas you feel stuck, if in your thoughts, behaviors or emotions.
![Photo of Jennifer Drown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ef3a6623-d78d-4eb5-9464-9f672aeb5dbf/2/320x400.png)
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
I'm a Licensed Marriage and Family Therapist(LMFT) with over 10 years of experience working as a therapist, clinical supervisor, and assistant director of a treatment facility for individuals suffering from mental health and substance use disorders. As a LMFT, my goal is to help individuals improve their mental health, address relationship difficulties, and adjust to challenging life changes. I work with clients from a client-centered approach, utilizing a combination of solution-focused therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I enjoy working with individuals to improve their overall mental health.
![Photo of Cerise Dossman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5267d80f-1588-4ca1-96b6-6310d4573f61/1/320x400.jpeg)
Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.
Hi There! My name is Cerise, and I'm a Licensed Clinical Social Worker based in the Long Beach, California, area, working with clients via telehealth. I work with Children, Youth, and Families utilizing faith-based beliefs and values, improving communication, processing childhood trauma, and strengthening self-esteem/positive self-image. Using Cognitive Behavioral Therapy to help my clients make progress and start feeling better. My client population is a specialty focus. I believe that my style and approach are a good fit for tweens, teens, and adults who may be dealing with the challenges of life transitions and social pressures.
![Photo of David A Irving, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cff81e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David A Irving
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Martinez, CA 94553 (Online Only)
Not accepting new clients
Adolescents (and adults) have many difficult issues to face as they transition through different phases of life. These issues are often compounded by trauma, low self-esteem, and problems within interpersonal relationships with peers and family. Therapy is a tool that can be used to help individuals identify and access inner strength to overcome life's hurdles.
Adolescents (and adults) have many difficult issues to face as they transition through different phases of life. These issues are often compounded by trauma, low self-esteem, and problems within interpersonal relationships with peers and family. Therapy is a tool that can be used to help individuals identify and access inner strength to overcome life's hurdles.
![Photo of Candace Selover, PsyD , Psychologist](https://photos.psychologytoday.com/eda4d523-a0b8-4be9-af7a-c33f86e5f7c7/2/320x400.jpeg)
No one ever said how much you will care for your clients as a therapist. Or how invested you become in their healing journey. I have over 20 years of experience to offer. My focus is in men’s and women’s health issues; chronic pain, trauma, family therapy, and working with adolescents. I earned my undergraduate from St. Mary’s College of CA and went on to complete my Masters at Pepperdine University. I completed my doctorate in Clinical Psychology at the Argosy University. I use an integrative therapeutic approach and am passionate about structuring therapy and evaluations to to best fit the needs of the client.
No one ever said how much you will care for your clients as a therapist. Or how invested you become in their healing journey. I have over 20 years of experience to offer. My focus is in men’s and women’s health issues; chronic pain, trauma, family therapy, and working with adolescents. I earned my undergraduate from St. Mary’s College of CA and went on to complete my Masters at Pepperdine University. I completed my doctorate in Clinical Psychology at the Argosy University. I use an integrative therapeutic approach and am passionate about structuring therapy and evaluations to to best fit the needs of the client.
![Photo of Consuella Kester, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a769b599-75fd-4bd2-945b-1eaf265d7691/1/320x400.jpeg)
Consuella Kester
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553 (Online Only)
Not accepting new clients
Sometimes dealing with mental health can be quite challenging. Sometimes it impacts our family/social, job performance and activities of daily living. I would like to assist individuals in learning how to reduce their symptoms so that it doesn't affect their day to day livihood
Sometimes dealing with mental health can be quite challenging. Sometimes it impacts our family/social, job performance and activities of daily living. I would like to assist individuals in learning how to reduce their symptoms so that it doesn't affect their day to day livihood
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![Photo of Sara Vazquez-Cutler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2d908825-2622-47a9-87f8-98277796345f/1/320x400.jpeg)
Hello, my name is Sara Vazquez-Cutler, and I am a first-generation Latina. My pronouns are she/her/they and I am a member of the LGBTQIA+ community. I am a Licensed Marriage and Family Therapist. I received my Master's of Science in Marriage, Family, and Child Counseling through CSU Fresno. I have been working in the psychotherapy field for the past 5 years as an MFT trainee, registered associate MFT, and now as a Licensed MFT. I view therapy as a collaborative approach between you and me working toward the same goals.
Hello, my name is Sara Vazquez-Cutler, and I am a first-generation Latina. My pronouns are she/her/they and I am a member of the LGBTQIA+ community. I am a Licensed Marriage and Family Therapist. I received my Master's of Science in Marriage, Family, and Child Counseling through CSU Fresno. I have been working in the psychotherapy field for the past 5 years as an MFT trainee, registered associate MFT, and now as a Licensed MFT. I view therapy as a collaborative approach between you and me working toward the same goals.
![Photo of Gina Carrillo-Jackman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34efe3ef-ac87-4ef0-b2c4-1694755e1515/2/320x400.jpeg)
Hello and welcome! My name is Gina Carrillo-Jackman, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County providing therapy via Telehealth. I work with teens and adults and specialize in anxiety, depression, life transitions, and school-related issues. I am a strong believer in mindfulness, being in tune with the mind-body connection, and understanding how our thoughts and feelings influence our behavior. I am most comfortable working with teens, transitional-age youth, and adults dealing with stressful life events and transitions that may cause them to experience anxiety and depression.
Hello and welcome! My name is Gina Carrillo-Jackman, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County providing therapy via Telehealth. I work with teens and adults and specialize in anxiety, depression, life transitions, and school-related issues. I am a strong believer in mindfulness, being in tune with the mind-body connection, and understanding how our thoughts and feelings influence our behavior. I am most comfortable working with teens, transitional-age youth, and adults dealing with stressful life events and transitions that may cause them to experience anxiety and depression.
![Photo of Katelyn Carr Galvin, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6da2215b-9fd8-4b02-8458-be63df93b7ec/3/320x400.jpeg)
Katelyn Carr Galvin
Marriage & Family Therapist, MS, LMFT
Verified Verified
Martinez, CA 94553 (Online Only)
I approach therapy as a place where you can be seen and heard in all phases of your life. I specialize in supporting women experiencing anxiety and stress often as a result of trauma, relational wounds, and overwhelming circumstances in life. You don't have to figure this out on your own. My approach to therapy is holistic and relational, where we can collaboratively work towards your healing, discover your strengths, and instill hope. We will work towards naming what you're feeling, communicating with others in healthier ways, and finding tools to deal with your anxiety and stress better.
I approach therapy as a place where you can be seen and heard in all phases of your life. I specialize in supporting women experiencing anxiety and stress often as a result of trauma, relational wounds, and overwhelming circumstances in life. You don't have to figure this out on your own. My approach to therapy is holistic and relational, where we can collaboratively work towards your healing, discover your strengths, and instill hope. We will work towards naming what you're feeling, communicating with others in healthier ways, and finding tools to deal with your anxiety and stress better.
![Photo of Donna Christianson, MA, LMFT, CCATP, Marriage & Family Therapist](https://photos.psychologytoday.com/45f5ec6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Donna Christianson
Marriage & Family Therapist, MA, LMFT, CCATP
Verified Verified
2 Endorsed
Martinez, CA 94553 (Online Only)
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help; I offer affordable day and evening appointments.
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offer both the practical help and emotional support to help you to thrive? If so, I'd like to help; I offer affordable day and evening appointments.
![Photo of Natasha Griffin, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/37ac3197-6628-44af-94e9-8dfeadcd23f1/3/320x400.jpeg)
Natasha Griffin
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
4 Endorsed
Martinez, CA 94553 (Online Only)
Are you feeling overwhelmed? Do you notice symptoms of anxiety and depression impacting your daily life? Are you searching for tools to overcome stress and relational strains?
Are you feeling overwhelmed? Do you notice symptoms of anxiety and depression impacting your daily life? Are you searching for tools to overcome stress and relational strains?
![Photo of Destini Davis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/80f829b1-5321-4a04-b2ea-400197240a8a/1/320x400.jpeg)
Hi I’m Destini a Licensed Marriage and Family Therapist and "You are more powerful than you know". My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializing in Marriage and Family Therapy.
Hi I’m Destini a Licensed Marriage and Family Therapist and "You are more powerful than you know". My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with life stressors in order to create balance and to live their best life. I graduated for California State University, Sacramento’s Counseling Education Masters Program specializing in Marriage and Family Therapy.
![Photo of Lauren Nicole Brown, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3439eb24-198f-4b81-9fb8-548c80f497f6/2/320x400.jpeg)
Lauren Nicole Brown
Marriage & Family Therapist, MA, MFT
Verified Verified
Martinez, CA 94553 (Online Only)
I am passionate about supporting individuals on their journey to improved mental health. I specialize in first responders (specifically Law Enforcement and Fire) and their families. I am currently accepting clients in my virtual practice. This is telehealth and private pay only.
I am passionate about supporting individuals on their journey to improved mental health. I specialize in first responders (specifically Law Enforcement and Fire) and their families. I am currently accepting clients in my virtual practice. This is telehealth and private pay only.
![Photo of Valerie Sonnikson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5f0f2212-2dcc-473a-9b8b-c2bb20241744/1/320x400.jpeg)
All members of a family have an important job. I believe in a family-centered approach that prioritizes connection which promotes resilience in children and their families. As a parent/caregiver, you deserve a space to process your experiences and feelings that arise when caring for a child. Children encounter challenges at every stage of development. Whether these difficulties are typical for their age or arise from unexpected stressors affecting the child or family, seeking counseling might be beneficial. I have decades of experience working with children and find ease and joy in building rapport with kids.
All members of a family have an important job. I believe in a family-centered approach that prioritizes connection which promotes resilience in children and their families. As a parent/caregiver, you deserve a space to process your experiences and feelings that arise when caring for a child. Children encounter challenges at every stage of development. Whether these difficulties are typical for their age or arise from unexpected stressors affecting the child or family, seeking counseling might be beneficial. I have decades of experience working with children and find ease and joy in building rapport with kids.
![Photo of Kendra Urton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4927cd97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Has your life suffered because of trauma you have experienced? I work with individuals, couples, and families to overcome their challenges related to abuse and trauma as well as anxiety, depression, and interpersonal issues. I have worked with survivors of sexual trauma and domestic violence, the LGBT community and unique concerns within that community, and individuals who struggle with co-occurring mental illness and substance use. I'm also familiar with the struggles you may have in managing a chronic illness. I value the importance of creating a safe, non-judgmental space to work on yourself.
Has your life suffered because of trauma you have experienced? I work with individuals, couples, and families to overcome their challenges related to abuse and trauma as well as anxiety, depression, and interpersonal issues. I have worked with survivors of sexual trauma and domestic violence, the LGBT community and unique concerns within that community, and individuals who struggle with co-occurring mental illness and substance use. I'm also familiar with the struggles you may have in managing a chronic illness. I value the importance of creating a safe, non-judgmental space to work on yourself.
See more therapy options for 94553
How does your Therapist compare?
Number of Therapists in 94553
70+
Average cost per session
$170
Therapists in 94553 who prioritize treating:
94% | Anxiety |
91% | Depression |
76% | Coping Skills |
69% | Relationship Issues |
68% | Self Esteem |
62% | Trauma and PTSD |
59% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
76% | Aetna |
76% | Cigna and Evernorth |
How Therapists in 94553 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94553?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.