Therapists in 94549
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
I will help you connect to a deeper sense of authenticity, creativity and spontaneity when life responsibilities weigh you down and your usual coping skills are not working well. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with low self-esteem, depression, anxiety, relationship, work or school challenges, a major life transition, physical limitations, chronic illness, spiritual questions, or feeling stuck in some aspect of your life, please contact me. Together we can help you lower stress and feel greater clarity in what you want.
Christina Dughman
Psychologist, PsyD
Verified Verified
5 Endorsed
Lafayette, CA 94549 (Online Only)
Waitlist for new clients
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
If your child, teen, or young adult is struggling academically, emotionally, or socially, I am here to help. As an Educational Psychologist with years of experience, I am uniquely qualified to evaluate your child's learning style and create a plan that helps them succeed in school. I specialize in the intervention and assessment of individuals with Learning Disabilities, ADHD, Intellectual Disabilities, and Emotional Disorders.
An evaluation can uncover the causes of your child's difficulties with learning, behavior, or social functioning. The focus is on attention, memory, reasoning, and emotional functioning. Results provide parents with diagnoses and intervention recommendations.
If your child, teen, or young adult is struggling academically, emotionally, or socially, I am here to help. As an Educational Psychologist with years of experience, I am uniquely qualified to evaluate your child's learning style and create a plan that helps them succeed in school. I specialize in the intervention and assessment of individuals with Learning Disabilities, ADHD, Intellectual Disabilities, and Emotional Disorders.
An evaluation can uncover the causes of your child's difficulties with learning, behavior, or social functioning. The focus is on attention, memory, reasoning, and emotional functioning. Results provide parents with diagnoses and intervention recommendations.
Deborah A Lindstrom
Marriage & Family Therapist, MA, LMFT, LEP
Verified Verified
Lafayette, CA 94549
Not accepting new clients
Welcome to my practice! I am a Licensed Marriage and Family Therapist (LMFT 118472) and a Licensed Educational Psychologist (LEP 3619) located in the East Bay Area of California. As a licensed marriage and family therapist, I have a breadth of experience working with adults, couples, adolescents, and children. Additionally, as a licensed educational therapist, I am here to help if you or your child is having difficulty in school or at work. I provide quality psychoeducational evaluations, advocacy for 504 accommodations and IEPs, and consultations for families and districts.
Welcome to my practice! I am a Licensed Marriage and Family Therapist (LMFT 118472) and a Licensed Educational Psychologist (LEP 3619) located in the East Bay Area of California. As a licensed marriage and family therapist, I have a breadth of experience working with adults, couples, adolescents, and children. Additionally, as a licensed educational therapist, I am here to help if you or your child is having difficulty in school or at work. I provide quality psychoeducational evaluations, advocacy for 504 accommodations and IEPs, and consultations for families and districts.
Rachel Jaffe
Marriage & Family Therapist, MA, LMFT, #105946
Verified Verified
3 Endorsed
Lafayette, CA 94549 (Online Only)
Compassionate psychotherapy for adults, adolescents, children, and families. My approach is client-centered and collaborative. I believe in the innate wisdom of every individual, and utilize an integrative and eclectic approach to promote self-awareness, healing, wholeness, connectedness and growth within each of my clients. In a safe and supportive environment, we will explore whatever life challenges you, your child, or family may be experiencing and find ways to increase inner resources and sense of well-being. I believe in the transformational process of therapy, and want to support you in reaching your unique goals and living your most full, authentic, empowered life.
Compassionate psychotherapy for adults, adolescents, children, and families. My approach is client-centered and collaborative. I believe in the innate wisdom of every individual, and utilize an integrative and eclectic approach to promote self-awareness, healing, wholeness, connectedness and growth within each of my clients. In a safe and supportive environment, we will explore whatever life challenges you, your child, or family may be experiencing and find ways to increase inner resources and sense of well-being. I believe in the transformational process of therapy, and want to support you in reaching your unique goals and living your most full, authentic, empowered life.
Are you feeling caught between contradictory feelings of hope and despair? Finding a space where we can feel deeply understood is important to developing a secure sense of self. Psychotherapy offers a reflective space to explore the wordless thoughts, the nameless pain or the inner conflicts that may inhibit us. Through therapy a greater sense of integrity and meaning in life is possible. When we respond with genuine understanding and acceptance, hope may be restored and joy found. I listen to clients with openness and intuition. I encourage those I work with to begin to trust their own inner resources and find their own resilience.
Are you feeling caught between contradictory feelings of hope and despair? Finding a space where we can feel deeply understood is important to developing a secure sense of self. Psychotherapy offers a reflective space to explore the wordless thoughts, the nameless pain or the inner conflicts that may inhibit us. Through therapy a greater sense of integrity and meaning in life is possible. When we respond with genuine understanding and acceptance, hope may be restored and joy found. I listen to clients with openness and intuition. I encourage those I work with to begin to trust their own inner resources and find their own resilience.
Welcome and congratulations on taking this step to improve your life! For over 20 years I have been working with adults, teens, children & families on transforming their lives. I use a flexible approach to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
Welcome and congratulations on taking this step to improve your life! For over 20 years I have been working with adults, teens, children & families on transforming their lives. I use a flexible approach to help people become more aware of their triggered thoughts, feelings and behaviors - in other words, the things that are causing us problems. I'm direct but easy going Psychologist with extensive experience which includes being a Program Director of 2 inpatient crisis units. Saturday appointments available. Convenient office on the boarder of Walnut Creek & Lafayette and only within a short drive from San Francisco.
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide forensic and independent medical evaluations for both criminal and civil matters, including mental health diversion, competence to stand trial, mitigating factors relating to cognitive and emotional functioning, personal injury, short- and long-term disability, and employment discrimination.
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide forensic and independent medical evaluations for both criminal and civil matters, including mental health diversion, competence to stand trial, mitigating factors relating to cognitive and emotional functioning, personal injury, short- and long-term disability, and employment discrimination.
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
When your child, teenager, or family is struggling or even suffering, finding a therapist who is authentic, engaged, and a direct communicator is vital. As a clinician who is experienced addressing mood, anxiety, and behavioral disorders in both individual and group therapy settings, I strive to offer deep listening and effective strategies that lead to significant changes and greater well-being.
People often come to psychotherapy in search of more peace; to work through personal challenges and/or relieve pain from sources such as anxiety, depression, feelings of inadequacy, loss, or addiction. They may be struggling in their relationships or moving through a profound life transition. For some, their faith has been shaken in some significant way. Whatever the motivation might be for seeking professional help, I care deeply about assisting clients in gaining insight, education, self-awareness, and strength. Everyone has challenges. Working collaboratively, we can achieve the goals most desired for a healthier life.
People often come to psychotherapy in search of more peace; to work through personal challenges and/or relieve pain from sources such as anxiety, depression, feelings of inadequacy, loss, or addiction. They may be struggling in their relationships or moving through a profound life transition. For some, their faith has been shaken in some significant way. Whatever the motivation might be for seeking professional help, I care deeply about assisting clients in gaining insight, education, self-awareness, and strength. Everyone has challenges. Working collaboratively, we can achieve the goals most desired for a healthier life.
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Alethea Gard'ner, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lafayette, CA 94549
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
Karen L. Kleckner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lafayette, CA 94549 (Online Only)
At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that may have minimized your self-esteem.
By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge.
Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.
I hold a container of acceptance in the therapy room, while searching for its meaning and resolution.
At the core of many personal issues lie old messages of your sense of worth. Those messages conveyed to you while growing-up that may have minimized your self-esteem.
By slowly revisiting the wounded part of yourself, old repetitive behaviors can cease to exist. A new sense of kindness toward yourself will begin to emerge.
Allow me to travel with you to discover what is buried deep inside of your soul, exploring what keeps you from becoming all that you want to be.
I hold a container of acceptance in the therapy room, while searching for its meaning and resolution.
Jennifer Pister
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Lafayette, CA 94549 (Online Only)
Whether you are depressed, anxious, confused, or wanting better communication between you and your partner, family, friends or self, I can help you get to know yourself and what is driving your thoughts and feelings. This self wisdom leads to greater choice in your relationships. You can only change you, but changing you leads to changes in the world around you, including the people in your life. I would love to help you listen to and trust your inner guidance in making choices that support you.
Whether you are depressed, anxious, confused, or wanting better communication between you and your partner, family, friends or self, I can help you get to know yourself and what is driving your thoughts and feelings. This self wisdom leads to greater choice in your relationships. You can only change you, but changing you leads to changes in the world around you, including the people in your life. I would love to help you listen to and trust your inner guidance in making choices that support you.
When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness-based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.
When you make the decision to further your understanding of yourself, you are one step closer to feeling empowered to living the life that you envision. With a compassionate mind, I am looking forward to supporting and guiding you through the changes that lead to positive growth. With a blend of psychodynamic, cognitive, and mindfulness-based psychotherapy approaches, I provide support and practical feedback to help you effectively address personal issues and life challenges.
I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol.
For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.
I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol.
For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.
Kathryn Mehler-Clark
Marriage & Family Therapist
Verified Verified
1 Endorsed
Lafayette, CA 94549 (Online Only)
Do you find yourself repeatedly reacting to recurring emotional triggers; trapped in repetitive negative cycles in your relationships, or unable to figure out how to move forward to a more positive, secure bond with your partner? My warmth, humor and interactive style creates trust and safety to encourage and support you. Clients express that they feel relief from symptoms of stress, such a anxiety or depression, and experience feeling more emotional flexibility and balance.
Do you find yourself repeatedly reacting to recurring emotional triggers; trapped in repetitive negative cycles in your relationships, or unable to figure out how to move forward to a more positive, secure bond with your partner? My warmth, humor and interactive style creates trust and safety to encourage and support you. Clients express that they feel relief from symptoms of stress, such a anxiety or depression, and experience feeling more emotional flexibility and balance.
JerriAnn Grant
Marriage & Family Therapist, MFT
Verified Verified
Lafayette, CA 94549
Waitlist for new clients
I offer therapy for individuals, children, adolescents, and families. I work with my clients from an attachment based framework. Underlying my approach in working with clients is the understanding that what really gives us resilience and emotional health is the experience of being securely connected with other people and particularly those who are closest to us.
I offer therapy for individuals, children, adolescents, and families. I work with my clients from an attachment based framework. Underlying my approach in working with clients is the understanding that what really gives us resilience and emotional health is the experience of being securely connected with other people and particularly those who are closest to us.
Sally LoGrasso
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Lafayette, CA 94549
As a psychotherapist, I work to create a warm and safe environment where it is possible for you to be seen and understood. In my work I combine insight oriented talking therapy, with more cutting edge Somatic and Energy therapies. I will help you explore your beliefs and unconscious/habitual responses that are born from your original relationships. In exploring the positive and negative ways in which these beliefs and responses play out in your interpersonal relationships, you will understand yourself in new ways. It is out of this context that healing can take place.
As a psychotherapist, I work to create a warm and safe environment where it is possible for you to be seen and understood. In my work I combine insight oriented talking therapy, with more cutting edge Somatic and Energy therapies. I will help you explore your beliefs and unconscious/habitual responses that are born from your original relationships. In exploring the positive and negative ways in which these beliefs and responses play out in your interpersonal relationships, you will understand yourself in new ways. It is out of this context that healing can take place.
Barbara Zachary Grelling
Psychologist, PhD
Verified Verified
2 Endorsed
Lafayette, CA 94549 (Online Only)
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
Dr. Barbara Grelling is a licensed psychologist with more than twenty years of clinical experience. She specializes in the treatment of adults with anxiety, depression and life stress. Dr. Grelling helps women who are dealing with anxiety and/or depression during pregnancy, the postpartum period, and throughout motherhood. Dr. Grelling also specializes in helping older adults cope with the emotional consequences of loss, caregiving demands, illness, disability and other age-related changes.
See more therapy options for 94549
How does your Therapist compare?
Number of Therapists in 94549
300+
Average cost per session
$190
Therapists in 94549 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 79% | Relationship Issues |
| 70% | Grief |
| 68% | Self Esteem |
| 63% | Stress |
| 62% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 57% | Aetna |
| 50% | Cigna and Evernorth |
| 48% | Other |
How Therapists in 94549 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |