Teletherapy for 94541
Welcome to a therapeutic journey focused on fostering awareness, resolving issues, gaining insight, and strengthening relationships. As a dedicated therapist, I specialize in working with both individuals and families, providing a supportive space for growth and healing. Together, we'll explore the depths of your emotions, navigate challenges, and uncover new perspectives to promote personal and relational well-being. Whether you're seeking to address specific concerns, enhance communication, or simply deepen your self-understanding, I'm here to accompany you on your path to greater clarity, connection, and resilience.
Welcome to a therapeutic journey focused on fostering awareness, resolving issues, gaining insight, and strengthening relationships. As a dedicated therapist, I specialize in working with both individuals and families, providing a supportive space for growth and healing. Together, we'll explore the depths of your emotions, navigate challenges, and uncover new perspectives to promote personal and relational well-being. Whether you're seeking to address specific concerns, enhance communication, or simply deepen your self-understanding, I'm here to accompany you on your path to greater clarity, connection, and resilience.
Chelsea Bulik, MFT, ATR
Marriage & Family Therapist, MFT, ATR
Verified Verified
3 Endorsed
Hayward, CA 94541
I was born and raised in the Bay Area and my current practice is located both online and in-person in downtown Hayward, CA. I am in my mid 40s and married with a 9 year old daughter. I have a strong passion for the creative arts with an emphasis on music and photography. I specialize in Art Therapy, which allows deeper insight and mindfulness into your self. The art you create is combined with talk therapy to connect your feelings to consciousness. Art experience is not required and is an optional tool to explore in therapy. I also provide play therapy when working with children.
I was born and raised in the Bay Area and my current practice is located both online and in-person in downtown Hayward, CA. I am in my mid 40s and married with a 9 year old daughter. I have a strong passion for the creative arts with an emphasis on music and photography. I specialize in Art Therapy, which allows deeper insight and mindfulness into your self. The art you create is combined with talk therapy to connect your feelings to consciousness. Art experience is not required and is an optional tool to explore in therapy. I also provide play therapy when working with children.
Rachel Elizabeth Haynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayward, CA 94541 (Online Only)
Psychotherapy can be a life-changing experience - positive, productive treatment begins with a safe, trusting empathic client-therapist alliance. My approach is solution-focused which means I like to concentrate on client strengths. Together, we collaborate toward understanding and resolving concerns and struggles in the present moment. I also focus on origin of concerns (root causes) as well as future health and happiness. To do this, I integrate numerous modalities, as treatment depends on clients needs. Clients I work best with like a direct approach, with a twist of humor.
Psychotherapy can be a life-changing experience - positive, productive treatment begins with a safe, trusting empathic client-therapist alliance. My approach is solution-focused which means I like to concentrate on client strengths. Together, we collaborate toward understanding and resolving concerns and struggles in the present moment. I also focus on origin of concerns (root causes) as well as future health and happiness. To do this, I integrate numerous modalities, as treatment depends on clients needs. Clients I work best with like a direct approach, with a twist of humor.
Bernadette Antoinette Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayward, CA 94541 (Online Only)
I have been a therapist for 4 years.I have provided both individual therapy and ASW supervision hours. I have conducted over 12,000 therapy sessions mainly for trauma. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploiation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. Let's empty your trauma bucket, learn better boundaries, and establish good self-care.
I have been a therapist for 4 years.I have provided both individual therapy and ASW supervision hours. I have conducted over 12,000 therapy sessions mainly for trauma. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploiation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. Let's empty your trauma bucket, learn better boundaries, and establish good self-care.
We all have challenges in life, and it takes courage and support to make the changes you strive for. As a Black woman, who lives with limited vision, I have the experience of being vulnerable and making life changes with the support of others. As a result, I know that by working with support, you can have the full life that you so readily deserve. As a therapist, I am someone who will work with you to build healthier ways to manage your emotions, incorporate coping skills during times of challenge, and to learn acceptance and self-compassion. Resulting in the person you want to be.
We all have challenges in life, and it takes courage and support to make the changes you strive for. As a Black woman, who lives with limited vision, I have the experience of being vulnerable and making life changes with the support of others. As a result, I know that by working with support, you can have the full life that you so readily deserve. As a therapist, I am someone who will work with you to build healthier ways to manage your emotions, incorporate coping skills during times of challenge, and to learn acceptance and self-compassion. Resulting in the person you want to be.
Life can be full of challenges and obstacles that can lead us to feel off-center, whether in our relationships, jobs, mental health, or sexual behaviors. Many of us can have a hard time asking for help. Fear, shame, or the need to be self-sufficient are feelings that can get in the way of recognizing when we need help - and reaching out and asking for it. You're not alone! The HOPE Program offers a judgment-free zone to explore, understand, and manage your problem behaviors to help you build your envisioned life from day one. Let's leverage your strengths to identify, plan, and conquer challenges together.
Life can be full of challenges and obstacles that can lead us to feel off-center, whether in our relationships, jobs, mental health, or sexual behaviors. Many of us can have a hard time asking for help. Fear, shame, or the need to be self-sufficient are feelings that can get in the way of recognizing when we need help - and reaching out and asking for it. You're not alone! The HOPE Program offers a judgment-free zone to explore, understand, and manage your problem behaviors to help you build your envisioned life from day one. Let's leverage your strengths to identify, plan, and conquer challenges together.
Bernadette Baltazar
Marriage & Family Therapist, MFT
Verified Verified
Hayward, CA 94541 (Online Only)
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Hello, I am a bilingual (English/Spanish) Marriage and Family Therapist. I am licensed in California and Utah. I have a Master of Science in Counseling Psychology from Mount Saint Marys University in Los Angeles, CA. I take a compassionate and proactive therapeutic approach to collaborate with my client on creating a treatment plan focused on enhancing and improving their life. For the past six years, I've provided mental health services in community centers, schools, and telehealth therapy with adults, families, and children.
Hello, I am a bilingual (English/Spanish) Marriage and Family Therapist. I am licensed in California and Utah. I have a Master of Science in Counseling Psychology from Mount Saint Marys University in Los Angeles, CA. I take a compassionate and proactive therapeutic approach to collaborate with my client on creating a treatment plan focused on enhancing and improving their life. For the past six years, I've provided mental health services in community centers, schools, and telehealth therapy with adults, families, and children.
Hi there, I'm Marie, a licensed marriage and family therapist. I help people with issues such as anxiety, depression, anger, codependency, job stress, grief, coping skills, life transitions, and more. I favor using a family system and Rogerian approach along with cognitive behavioral and solution-focused techniques and motivational interviewing. These focus on awareness of the whole - how everything connects within oneself, their family, community, and society in general. I focus on working with people who are ready to make positive changes, is open to introspection, and is motivated to risk healthier ways of being.
Hi there, I'm Marie, a licensed marriage and family therapist. I help people with issues such as anxiety, depression, anger, codependency, job stress, grief, coping skills, life transitions, and more. I favor using a family system and Rogerian approach along with cognitive behavioral and solution-focused techniques and motivational interviewing. These focus on awareness of the whole - how everything connects within oneself, their family, community, and society in general. I focus on working with people who are ready to make positive changes, is open to introspection, and is motivated to risk healthier ways of being.
I concentrate on the issues of clients who have epilepsy or seizures in their current lives or as part of their thinking or "seizure mind" life reality. I have lived 78 years, most of which has been seizure free, without any seizure meds and only using different psychological, nutritional, and personal VNS breathing and neurological system, which I created called S-B-See to balance the negativity and self-destructive thinking of the "seizure mind" reality.
I concentrate on the issues of clients who have epilepsy or seizures in their current lives or as part of their thinking or "seizure mind" life reality. I have lived 78 years, most of which has been seizure free, without any seizure meds and only using different psychological, nutritional, and personal VNS breathing and neurological system, which I created called S-B-See to balance the negativity and self-destructive thinking of the "seizure mind" reality.
I am Noel Guevara, I am a Licensed Clinical Social Worker with over 10 years of experience in mental health. I work with clients of all ages and backgrounds with emotional challenges and patterns. I have a strong passion for supporting others, identifying limiting beliefs keeping individuals stuck, and teaching my clients how to break through and achieve a life they didn't think was possible! I typically work with high-risk clients (suicidal, self-harming, impulsive). I work with individuals with personality disorders, eating disorders, and general anxiety/depression. I am comfortable treating these clients.
I am Noel Guevara, I am a Licensed Clinical Social Worker with over 10 years of experience in mental health. I work with clients of all ages and backgrounds with emotional challenges and patterns. I have a strong passion for supporting others, identifying limiting beliefs keeping individuals stuck, and teaching my clients how to break through and achieve a life they didn't think was possible! I typically work with high-risk clients (suicidal, self-harming, impulsive). I work with individuals with personality disorders, eating disorders, and general anxiety/depression. I am comfortable treating these clients.
Welcome! I'm Alana, a Licensed Marriage and Family Therapist dedicated to helping children, adults, and families navigate the unforeseen complexity and stress in their lives. Early in my development, I faced several difficult experiences that nearly turned my life upside-down. Thankfully, I had been introduced to a therapeutic support system at a young age which provided me with new perspectives, acceptance, and reinforced me with a sense of confident optimism. My relationship with therapy has had a profoundly positive influence on my life and my goal in practice is to instill those same benefits in you.
Welcome! I'm Alana, a Licensed Marriage and Family Therapist dedicated to helping children, adults, and families navigate the unforeseen complexity and stress in their lives. Early in my development, I faced several difficult experiences that nearly turned my life upside-down. Thankfully, I had been introduced to a therapeutic support system at a young age which provided me with new perspectives, acceptance, and reinforced me with a sense of confident optimism. My relationship with therapy has had a profoundly positive influence on my life and my goal in practice is to instill those same benefits in you.
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work for several telehealth platforms, including Foresight Mental Health (1-888-588-8995), Path Mental Health, and Advances in Mental Health (based in Long Beach, California (562-365-2020).
The emotional process of grieving is a shared human experience, yet it is often misunderstood by others. It can manifest at any given moment and vary in its expression over time. Whether through the loss of a cherished loved one or through a medical diagnosis leading to feelings of despair or stagnation, please be reassured that you are not alone in your experience and the emotions you are having are valid.
The emotional process of grieving is a shared human experience, yet it is often misunderstood by others. It can manifest at any given moment and vary in its expression over time. Whether through the loss of a cherished loved one or through a medical diagnosis leading to feelings of despair or stagnation, please be reassured that you are not alone in your experience and the emotions you are having are valid.
Dominique Angela Negrette
Marriage & Family Therapist, LMFT
Verified Verified
Hayward, CA 94541 (Online Only)
I practice in the San Francisco Bay Area providing services in English and Spanish to individuals and their families. I utilize therapeutic modalities such as client-centered, psychodynamic, attachment based, narrative, solution focused, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing therapy (EMDR). I hold a commitment to decolonize therapy and practice cultural humility with all people I work with. I hold experience working with teens and adults experiencing imbalances such as addiction issues, complex trauma, mood disorders, identify issues, and more.
I practice in the San Francisco Bay Area providing services in English and Spanish to individuals and their families. I utilize therapeutic modalities such as client-centered, psychodynamic, attachment based, narrative, solution focused, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing therapy (EMDR). I hold a commitment to decolonize therapy and practice cultural humility with all people I work with. I hold experience working with teens and adults experiencing imbalances such as addiction issues, complex trauma, mood disorders, identify issues, and more.
Hi, my name is Dawn Napier, a Licensed Clinical Social Worker in CA. I work with teens, adults, active duty military women and men, veterans, Christians and senior adults. I enjoy providing professional, discerning counsel to Christians, solely based on biblical truth. I also enjoy working, helping, and encouraging people to lean into their spiritual beliefs and strengths as an avenue for healing. I treat mild to severe conditions such as anxiety, depression, grief and loss, PTSD, complex trauma, DV, separation and divorce, military issues, and personality disorders. I use a strengths based, humanistic, and client centered approach.
Hi, my name is Dawn Napier, a Licensed Clinical Social Worker in CA. I work with teens, adults, active duty military women and men, veterans, Christians and senior adults. I enjoy providing professional, discerning counsel to Christians, solely based on biblical truth. I also enjoy working, helping, and encouraging people to lean into their spiritual beliefs and strengths as an avenue for healing. I treat mild to severe conditions such as anxiety, depression, grief and loss, PTSD, complex trauma, DV, separation and divorce, military issues, and personality disorders. I use a strengths based, humanistic, and client centered approach.
Hi there, I'm Jacob! I am a Humanistic & Person-Centered therapist. I value the therapeutic relationship and believe it is through trust, understanding, and compassion goals can be reached together. I believe in supporting each individual based on their cultural, spiritual, and personal values. I enjoy spending time with animals and nature and am currently working toward becoming an LBL past life regressionist.
Hi there, I'm Jacob! I am a Humanistic & Person-Centered therapist. I value the therapeutic relationship and believe it is through trust, understanding, and compassion goals can be reached together. I believe in supporting each individual based on their cultural, spiritual, and personal values. I enjoy spending time with animals and nature and am currently working toward becoming an LBL past life regressionist.
Hi there! My name is Hieu Pham, I am a Licensed Clinical Social Worker from California, and I am here to support you through your mental health journey. I enjoy working with young college students and adults who are struggling to make decisions, who are facing periods of major change, and who are experiencing relationship challenges. I see my clients through a lens of humility where I invite you to teach me about your life, your unique challenges, and your needs as I support you in reaching your goals in therapy.
Hi there! My name is Hieu Pham, I am a Licensed Clinical Social Worker from California, and I am here to support you through your mental health journey. I enjoy working with young college students and adults who are struggling to make decisions, who are facing periods of major change, and who are experiencing relationship challenges. I see my clients through a lens of humility where I invite you to teach me about your life, your unique challenges, and your needs as I support you in reaching your goals in therapy.
I tend to be open, non-judmental and able to listen well to a broad range of individuals. I have experience with people from many walks of life, varying backgrounds and have worked in the mental health field since 2002. If you desire someone to help you feel more self-acceptance, clarity and meaning I may be able to help. I have a passion for learning about human psychology, a passion I would pursue even if I were not practicing as a therapist. I like to write about human psychology and continue to read and self-educate extensively.
I tend to be open, non-judmental and able to listen well to a broad range of individuals. I have experience with people from many walks of life, varying backgrounds and have worked in the mental health field since 2002. If you desire someone to help you feel more self-acceptance, clarity and meaning I may be able to help. I have a passion for learning about human psychology, a passion I would pursue even if I were not practicing as a therapist. I like to write about human psychology and continue to read and self-educate extensively.
Martina Friedrich
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hayward, CA 94541 (Online Only)
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
See more therapy options for 94541
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.