Teletherapy for 94539
We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.
We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.
Alison Murphey, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94539 (Online Only)
Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control and unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.
Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control and unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.
Randa El Jurdi - Couples Emdr Trauma Therapist
Marriage & Family Therapist Associate, BSN, MEd, MA, MFT/PCC
Verified Verified
2 Endorsed
Fremont, CA 94539 (Online Only)
As a psychotherapist who works with couples utilizing the Gottman method and Emotionally Focused Therapy (EFT), I am dedicated to helping couples build and maintain strong, healthy relationships that contribute to their overall well-being and happiness. I recognize the individuality of each couple, taking into account their unique dynamics, communication styles, and challenges. My therapeutic approach is customized to provide a safe and non-judgmental environment where couples can openly communicate, resolve conflicts, and enhance their emotional connection.
As a psychotherapist who works with couples utilizing the Gottman method and Emotionally Focused Therapy (EFT), I am dedicated to helping couples build and maintain strong, healthy relationships that contribute to their overall well-being and happiness. I recognize the individuality of each couple, taking into account their unique dynamics, communication styles, and challenges. My therapeutic approach is customized to provide a safe and non-judgmental environment where couples can openly communicate, resolve conflicts, and enhance their emotional connection.
I specialize in helping individuals heal from past traumatic events that impact their present and am certified in Eye Movement Desensitization Reprocessing (EMDR) and Brainspotting. Additionally, I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in addition to talk therapy to help clients with a variety of mental health concerns in their healing journey. For couples and families, I practice Emotionally Focused Therapy, DBT and Relational Life Therapy (RLT) approaches.
I specialize in helping individuals heal from past traumatic events that impact their present and am certified in Eye Movement Desensitization Reprocessing (EMDR) and Brainspotting. Additionally, I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in addition to talk therapy to help clients with a variety of mental health concerns in their healing journey. For couples and families, I practice Emotionally Focused Therapy, DBT and Relational Life Therapy (RLT) approaches.
Jen Espino
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Fremont, CA 94539 (Online Only)
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
Welcome to my practice, Counseling Atlas, where we can zoom as far out or zoom as far in to get a closer look with a licensed therapist. Whether you feel the inability to enjoy life, experience sleep issues, or have difficulty focusing on everyday tasks, we can examine through clinical lens and provide the skills for you to map your paths forward. As your clinician, I strive to meet you where you are in your stage of distress and prepare you with the right clinical tools to optimally achieve your goals. Are you ready to feel better, think clearer, and do better?
Welcome to my practice, Counseling Atlas, where we can zoom as far out or zoom as far in to get a closer look with a licensed therapist. Whether you feel the inability to enjoy life, experience sleep issues, or have difficulty focusing on everyday tasks, we can examine through clinical lens and provide the skills for you to map your paths forward. As your clinician, I strive to meet you where you are in your stage of distress and prepare you with the right clinical tools to optimally achieve your goals. Are you ready to feel better, think clearer, and do better?
Cason able to connect with clients with multicultural backgrounds and to initiate trust-building with clients. He has supported adolescence, young adults, adults, couples, & families to navigate through tough seasons, experiencing loss in transitions, and dealing with painful and complex circumstances. He will helps couples explore their way for emotional connection, reconciliation and the reduce anxiety. His openness, unconditional positive regards and friendliness sets up a solid platform for efficient communication.
Cason able to connect with clients with multicultural backgrounds and to initiate trust-building with clients. He has supported adolescence, young adults, adults, couples, & families to navigate through tough seasons, experiencing loss in transitions, and dealing with painful and complex circumstances. He will helps couples explore their way for emotional connection, reconciliation and the reduce anxiety. His openness, unconditional positive regards and friendliness sets up a solid platform for efficient communication.
I support adult individuals seeking holistic, person centered, strength based, treatment modalities. I specialize in life transitions, grief and loss, and personal growth. I draw from a somatic, humanistic and transpersonal therapeutic approach to guide each person in embodying their most vital, authentic self.
I support adult individuals seeking holistic, person centered, strength based, treatment modalities. I specialize in life transitions, grief and loss, and personal growth. I draw from a somatic, humanistic and transpersonal therapeutic approach to guide each person in embodying their most vital, authentic self.
Danielle Grace Perez
Marriage & Family Therapist, LMFT
Verified Verified
Fremont, CA 94539 (Online Only)
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
Hello there, my name is Diana Plotnikova, I am a licensed LMFT therapist in California. I support clients in their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based, and trauma-informed.
Hello there, my name is Diana Plotnikova, I am a licensed LMFT therapist in California. I support clients in their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based, and trauma-informed.
Paul Malkin
Clinical Social Work/Therapist, LCSW, MFT
Verified Verified
Fremont, CA 94539 (Online Only)
I work primarily with people who are dealing with anxiety or depression and my primary model of treatment is Cognitive Behavioral therapy (CBT). I believe that our difficulties are more often as result of how we are thinking about our problems rather than the problems themselves. CBT provides skills and tools for coping with your thoughts as well as the difficult emotions that come along with your thinking. CBT can also be helpful for procrastination or for being withdrawn. My professional work can be characterized as being active, empathetic, compassionate, energizing and motivational.
I work primarily with people who are dealing with anxiety or depression and my primary model of treatment is Cognitive Behavioral therapy (CBT). I believe that our difficulties are more often as result of how we are thinking about our problems rather than the problems themselves. CBT provides skills and tools for coping with your thoughts as well as the difficult emotions that come along with your thinking. CBT can also be helpful for procrastination or for being withdrawn. My professional work can be characterized as being active, empathetic, compassionate, energizing and motivational.
Mariam Zehra Ali
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Fremont, CA 94539
My goal as a therapist is to be intentional about creating a space that feels safe for clients and to explore the areas that are most meaningful to them. Each individual has a unique perspective and I would like to honor and respect the client's outlook as well as cultural strengths and would like to offer help in a respectful and nurturing way. Often times, we create barriers and are hesitant to trust others. My goal as a therapist would be to invite the client to be curious and open minded and to overcome the barriers and to walk with them on their journey.
My goal as a therapist is to be intentional about creating a space that feels safe for clients and to explore the areas that are most meaningful to them. Each individual has a unique perspective and I would like to honor and respect the client's outlook as well as cultural strengths and would like to offer help in a respectful and nurturing way. Often times, we create barriers and are hesitant to trust others. My goal as a therapist would be to invite the client to be curious and open minded and to overcome the barriers and to walk with them on their journey.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
Hi, I'm Brianna! I am a marriage and family therapist licensed in California and Colorado. I have spent most of my career working with the adolescent population and their families. Making a positive impact on their lives and futures has been incredibly rewarding. My professional journey has also included counseling adults through divorce, hardship, and life's obstacles. The types of clients I have worked with really vary from adjustment or relational issues to more intensive and pervasive psychological disorders.
Josie Dameyer, Ph.D., MFT. I am a licensed Marriage and Family Therapist. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy, and Client Centered therapeutic techniques. I work with Individuals of all ages and specialize in the treatment of anxiety and depression, substance abuse, and stress related to career, relationship, or parenting.
Josie Dameyer, Ph.D., MFT. I am a licensed Marriage and Family Therapist. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy, and Client Centered therapeutic techniques. I work with Individuals of all ages and specialize in the treatment of anxiety and depression, substance abuse, and stress related to career, relationship, or parenting.
My name is Marie Stoenescu, and I am an LCSW, with several years of experience in mental health therapy. My clinical experience and focus of practice include working with those struggling with co-occurring disorders, as well as those experiencing depression, anxiety, and mood disorders. Overall, my approach to therapy is to facilitate a client-centered, strengths-based, and trauma-informed therapeutic environment. Upon request, I can provide Christian counseling as well.
My name is Marie Stoenescu, and I am an LCSW, with several years of experience in mental health therapy. My clinical experience and focus of practice include working with those struggling with co-occurring disorders, as well as those experiencing depression, anxiety, and mood disorders. Overall, my approach to therapy is to facilitate a client-centered, strengths-based, and trauma-informed therapeutic environment. Upon request, I can provide Christian counseling as well.
Kate Leahy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94539 (Online Only)
Transformative potential lies at the heart of all wounding. Trauma, relationship challenges and life transitions compel us to re-examine our lives, values, patterns and sense of Self. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties to make way for an enlivened, meaningful and authentic life.
Transformative potential lies at the heart of all wounding. Trauma, relationship challenges and life transitions compel us to re-examine our lives, values, patterns and sense of Self. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties to make way for an enlivened, meaningful and authentic life.
I provide client-centered, strength-based, and evidence-based treatment to people from all backgrounds. I have experience in treating anxiety, depression, stress, and addiction disorders. I like to integrate different approaches into my practice, such as CBT, DBT, attachment theory and mindfulness practices. I work with individuals and couples and speak Portuguese and Spanish. I am most comfortable treating patients with mild to moderate symptoms struggling with depression, anxiety, stress or substance use disorders.
I provide client-centered, strength-based, and evidence-based treatment to people from all backgrounds. I have experience in treating anxiety, depression, stress, and addiction disorders. I like to integrate different approaches into my practice, such as CBT, DBT, attachment theory and mindfulness practices. I work with individuals and couples and speak Portuguese and Spanish. I am most comfortable treating patients with mild to moderate symptoms struggling with depression, anxiety, stress or substance use disorders.
Hi there, I'm Charlotte! I am a licensed Marriage and Family Therapist with years of experience working with families and individuals in their time of need. Maybe you are someone whose life didn’t go as planned, and you find yourself stuck and unsure of how to approach life’s demands. Perhaps you are someone who has lost hope and clarity, or maybe you want to be your best self. If you fit into any of these, therapy may be the support you need. I believe that therapy should be a space that is just for you. I provide a safe place to process and gain tools to support you.
Hi there, I'm Charlotte! I am a licensed Marriage and Family Therapist with years of experience working with families and individuals in their time of need. Maybe you are someone whose life didn’t go as planned, and you find yourself stuck and unsure of how to approach life’s demands. Perhaps you are someone who has lost hope and clarity, or maybe you want to be your best self. If you fit into any of these, therapy may be the support you need. I believe that therapy should be a space that is just for you. I provide a safe place to process and gain tools to support you.
See more therapy options for 94539
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.