Optum Therapists in 94526

I'm a Licensed Clinical Social Worker with experience working with a variety of populations, cultures, and age groups. I take into consideration: cultural background, age, religion, family dynamics, and attachment style. I'm mindful of trauma history or health issues associated with presenting mental health symptoms and/or behaviors. I welcome each client as they are, learning and understanding their needs. I take a CBT approach, along with mindfulness, trauma-informed therapy and solution-focused CBT. I pull from many evidence based therapies and apply an eclectic approach that best suits your needs and goals.

Hello! I’m a Licensed Marriage and Family Therapist in the state of California. I earned a Master of Arts in Clinical Psychology at Antioch University in Los Angeles in 2009. I have over 15 years of clinical experience across a variety of settings including community based-programs, residential treatment, and correctional facilities, structured outpatient programs, large non-profits, college campuses, as well as in the private practice sector.

Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.

My name is Jackie Holmes. I am a licensed therapist at Hope Works in Bakersfield, CA. I have 13 years of experience working with individuals with mental health concerns. I have worked in a variety of settings including schools, intensive outpatient therapy, private practice, and group settings. I have experience working with individuals who have concerns with anxiety, depression, grief, family conflict, relationship concerns, and trauma.

Hello and welcome! My name is Tienna Jackson, a licensed clinical social worker (LCSW) and psychotherapist dedicated to guiding individuals on their journey to emotional well-being. My therapeutic style is rooted in evidence-based practices, drawing from my training and experience in providing culturally sensitive cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care. As a member of the BIPOC (Black, Indigenous, and People of Color) community, I bring a unique perspective and a deep understanding of the cultural nuances that may impact mental health.

My name is Melat Leikun and I am a Licensed Clinical Social Worker (LCSW) based in Orange, California. I work with adolescents and young adults and specialize in depression, anxiety, and trauma, utilizing Cognitive Behavioral Therapy and strengthen based approach to support my clients in living healthy life. I feel like my approach and style fit teens and adults who are experiencing difficulty with anxiety and depression, but not limited to these diagnoses

My name is Rebecca Tyrrell, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Fresno, California working with clients state-wide via telehealth. I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life. I enjoy working with adults dealing with mood disorders, sexuality and gender, addiction, traumatic experiences, and other significant life changes.

Hello, I'm Katrina. I am a Licensed Clinical Social Worker who believes people do better when they have support. So, this is what I do with those who choose to join in a collaboration with me to face their challenges and establish goals they undercover. Clients with chronic medical conditions that are causing them stress and disability. Clients who have co-dependency issues which have caused somatic conditions. Also, these conditions often cause depression and anxiety due to a person's limited abilities which I am comfortable treating.

Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?

Life can be challenging at times, and taking the step to improve your quality of life is important. I am a Licensed Clinical Social Worker, and my approach to therapy starts with providing a warm, welcoming environment and building a strong foundation. I work hard to ensure a safe and comfortable space for my clients. My passion is helping people heal and grow through their experiences and challenges. I will provide an open space for you to explore your challenges, learn more about yourself, and grow through these difficult times.

I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.

I'm Elizabeth, I am a licensed marriage and family therapist, clinical supervisor, and EMDR therapist working with adults, adolescents, and couples. I have experience working in eating disorder treatment which allowed me to work with individuals, families, and teens. I've also helped people struggling with trauma, PTSD, anxiety, depression, relationship issues, and more. I’m a humanistic and client-centered therapist and that allows us to work together collaboratively to set goals. I also employ EMDR and trauma-informed care, and eclectic modalities.

Hi, my name is Sandra Guillen. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and have a Master of Arts in Psychology with an emphasize in Marriage and Family Therapy degree from Chapman University.  I believe therapy is most beneficial when the client feels heard and supported. This is why I prefer a client center approach when practicing therapy. My focus is in trauma work to include PTSD and complex trauma.

Are you living the life that you like? Are you happy? I work with clients who have anxiety, depression, self-esteem, and relationship issues. My style is non-judgmental and warm. Let me help you to create the life you would like.

Hello and welcome! My name is Amey Davis, and I am a licensed Marriage and Family Therapist. Over time, I have had the honor of being a part of growth and healing with a variety of clients. While my licensure type might imply, I work solely with couples or families, I have a great deal of experience working with individual clients, as well. My hope is to provide a comfortable and compassionate environment that allows clients to explore and communicate their emotions in a way that will improve their life and their relationships.

Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.

I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.

Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.

I am a Licensed Clinical Social Worker who has several years of experience working with system-involved youth and families. In my work, I regularly address issues related to trauma, attachment, relationship instability, grief, emotional dysregulation, self-esteem, and depression. I also specialize in the treatment of anxiety disorders and have extensive experience providing behavioral treatment for general anxiety, OCD, and phobias. I entered the field of mental health because I feel passionate about increasing access to affordable and quality mental health services.