Therapists in 94304
Lourens Crous - Anxiety Specialist
Psychologist, PsyD
Verified Verified
Palo Alto, CA 94304 (Online Only)
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.
Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.
Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.
Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.
Monica Misuraca Burton
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Palo Alto, CA 94304 (Online Only)
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Is your life not where you want it to be? Change is hard. While doing things differently can feel uncomfortable at first, it is possible to do, and becomes more comfortable with time. Change often applies to the behaviors we engage in, or the thoughts that we have. Change can also apply to our relationship with our thoughts, and it is powerful to become less tied to the random thoughts that appear in our head. Let us help you with this! We are passionate about helping people get unstuck and move forward in their lives. Our approach is collaborative and non-judgmental, and includes warmth, compassion and humor.
Is your life not where you want it to be? Change is hard. While doing things differently can feel uncomfortable at first, it is possible to do, and becomes more comfortable with time. Change often applies to the behaviors we engage in, or the thoughts that we have. Change can also apply to our relationship with our thoughts, and it is powerful to become less tied to the random thoughts that appear in our head. Let us help you with this! We are passionate about helping people get unstuck and move forward in their lives. Our approach is collaborative and non-judgmental, and includes warmth, compassion and humor.
I am passionate about helping people feel and perform better. My clients include adults and adolescents seeking help with anxiety, depression, stress, and general mental health concerns. I also specialize in working with athletes, performers, professionals, and teams wanting to enhance mental skills for peak performance. I adopt a strength-based, collaborative, and goal-directed approach to quickly identify and overcome barriers to wellbeing and performance. I integrate Cognitive Behavioral Therapy with other scientifically supported therapies to effect change and enhance performance.
I am passionate about helping people feel and perform better. My clients include adults and adolescents seeking help with anxiety, depression, stress, and general mental health concerns. I also specialize in working with athletes, performers, professionals, and teams wanting to enhance mental skills for peak performance. I adopt a strength-based, collaborative, and goal-directed approach to quickly identify and overcome barriers to wellbeing and performance. I integrate Cognitive Behavioral Therapy with other scientifically supported therapies to effect change and enhance performance.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
Struggling with addiction & feel rehab isn’t an option? Want to adjust your relationship with a substance instead of being told you must quit? Leaving your family, job, school or responsibilities for an extended period of time is not always needed to get yourself healthy & on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard-feelings of anxiety, guilt, & shame. You may have tried cutting back or stopping on your own, only to find yourself engaging in the same unhelpful behavior. I specialize in Moderation & abstinence based approaches.
Congratulations on making that first step toward getting help! I offer in-person and online psychotherapy for individuals, couples, and teens. My goal is to help you overcome obstacles, navigate stressors and reach your full potential by tapping into your strengths, values and resilience. Some of the issues I work with are anxiety, relationship difficulties, social difficulties, depression, parenting difficulties, grief and loss, trauma, life transitions and career change.
Congratulations on making that first step toward getting help! I offer in-person and online psychotherapy for individuals, couples, and teens. My goal is to help you overcome obstacles, navigate stressors and reach your full potential by tapping into your strengths, values and resilience. Some of the issues I work with are anxiety, relationship difficulties, social difficulties, depression, parenting difficulties, grief and loss, trauma, life transitions and career change.
Kelly Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Palo Alto, CA 94304 (Online Only)
Ready for a change? Your self-worth is in desperate need of repair. Caught in harmful cycles of breaking down and numbing out, you feel trapped in an endless loop. There's a pattern emerging in your relationship with yourself, as well as your relationship with others. Themes replay when you get close to someone (i.e. people-pleasing, defensiveness, fear of abandonment, codependency, challenges with communication). But this old story isn't you. An aching pit of dissatisfaction has started to fester. The further you sink, the louder your negative self-talk becomes, and the further your goals of happiness seem to slip out of reach.
Ready for a change? Your self-worth is in desperate need of repair. Caught in harmful cycles of breaking down and numbing out, you feel trapped in an endless loop. There's a pattern emerging in your relationship with yourself, as well as your relationship with others. Themes replay when you get close to someone (i.e. people-pleasing, defensiveness, fear of abandonment, codependency, challenges with communication). But this old story isn't you. An aching pit of dissatisfaction has started to fester. The further you sink, the louder your negative self-talk becomes, and the further your goals of happiness seem to slip out of reach.
Life can be hard, whether dealing with unexpected setbacks, longstanding problems, or just working hard to build a life of purpose and meaning. Some clients are dealing with stress, grief, and loss. Some clients are stressed by balancing a life that could best be described as “All Good Things, Just Too Many.” I believe our work is about more than treating dis-ease. It is about living fully, with ease, vitality, and wellness. Sometimes this starts with learning to deal with hard thoughts and feelings that can get in the way. It always involves getting clear about who you want to be and what matters most.
Life can be hard, whether dealing with unexpected setbacks, longstanding problems, or just working hard to build a life of purpose and meaning. Some clients are dealing with stress, grief, and loss. Some clients are stressed by balancing a life that could best be described as “All Good Things, Just Too Many.” I believe our work is about more than treating dis-ease. It is about living fully, with ease, vitality, and wellness. Sometimes this starts with learning to deal with hard thoughts and feelings that can get in the way. It always involves getting clear about who you want to be and what matters most.
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Clinical Social Work/Therapist, MBA, LCSW
Verified Verified
5 Endorsed
Palo Alto, CA 94304
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right?
I provide coaching and therapy for individuals on the autism spectrum, as well as parent coaching. I have been developing my program and approach for 30 years now. My clients learn to understand autism on a deeper level as I work with them on black-and-white thinking, expressing emotions, and the need for masking. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children, which can include even beginning language and addressing challenging behaviors for levels 2 and 3.
I provide coaching and therapy for individuals on the autism spectrum, as well as parent coaching. I have been developing my program and approach for 30 years now. My clients learn to understand autism on a deeper level as I work with them on black-and-white thinking, expressing emotions, and the need for masking. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children, which can include even beginning language and addressing challenging behaviors for levels 2 and 3.
Leslie Krusinski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palo Alto, CA 94304 (Online Only)
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
I am a Psychologist with over 25yrs. experience working with individuals in psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are coping with health issues (e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for a free phone consultation to discuss your specific situation and goals.
I am a Psychologist with over 25yrs. experience working with individuals in psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are coping with health issues (e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for a free phone consultation to discuss your specific situation and goals.
Lucy A Boas
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Palo Alto, CA 94304 (Online Only)
You work really hard and take care of a lot of people. But sometimes giving so much of yourself depletes and exhausts you. You’re ready to clarify and prioritize your own needs. You’re looking for a safe place to share your story and discuss what might be getting in the way of living the life you truly want. I’m here to help.
You work really hard and take care of a lot of people. But sometimes giving so much of yourself depletes and exhausts you. You’re ready to clarify and prioritize your own needs. You’re looking for a safe place to share your story and discuss what might be getting in the way of living the life you truly want. I’m here to help.
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified Verified
Palo Alto, CA 94304 (Online Only)
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Kathryn Palza
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Palo Alto, CA 94304 (Online Only)
Welcome! Finding you here tells me that you are choosing YOU. You have taken the initial step toward healing. Whether you are seeking therapy individually or with a partner, your therapeutic path will allow you to feel nourished and understood and will help strengthen your relationships. You may be facing challenges in your day-to-day life, trying to overcome current or past trauma in its many forms, or wanting to improve core relationships in your life. I can help you to navigate difficult family dynamics, increase your sense of self, and teach you critical skills for emotional regulation.
Welcome! Finding you here tells me that you are choosing YOU. You have taken the initial step toward healing. Whether you are seeking therapy individually or with a partner, your therapeutic path will allow you to feel nourished and understood and will help strengthen your relationships. You may be facing challenges in your day-to-day life, trying to overcome current or past trauma in its many forms, or wanting to improve core relationships in your life. I can help you to navigate difficult family dynamics, increase your sense of self, and teach you critical skills for emotional regulation.
EMDR California Somatic Healing Jessie Song
Associate Clinical Social Worker, MSW, ACSW, EMDR, Guide, Coach
Verified Verified
4 Endorsed
Palo Alto, CA 94304
Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the inside, you feel defeated, disconnected, lonely, and sad. Things that happened to us in life, especially traumatic ones, can hold us back, push us into dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it shows up in different ways. And some of us were taught to suppress our emotions, whether it’s sadness, anger, shame, or grief. You deserve a safe space to unload the weight you’ve been carrying.
Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the inside, you feel defeated, disconnected, lonely, and sad. Things that happened to us in life, especially traumatic ones, can hold us back, push us into dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it shows up in different ways. And some of us were taught to suppress our emotions, whether it’s sadness, anger, shame, or grief. You deserve a safe space to unload the weight you’ve been carrying.
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
See more therapy options for 94304
How does your Therapist compare?
Number of Therapists in 94304
60+
Average cost per session
$200
Therapists in 94304 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 72% | Stress |
| 66% | Life Transitions |
| 62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 57% | Aetna |
| 52% | UnitedHealthcare UHC | UBH |
| 52% | Other |
How Therapists in 94304 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 22% | Male |