Therapists in 94211
![Photo of Nia Lenise Ridgle, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a85e98a6-46e7-4fe9-90d6-3d59fcdccd7e/1/320x400.jpeg)
Nia Lenise Ridgle
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Sacramento, CA 94211 (Online Only)
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection.
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection.
![Photo of Ryan Sweat, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/12a99c8c-ab5d-4732-9358-244ff3730016/2/320x400.jpeg)
Ryan Sweat
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 94211 (Online Only)
Hi, I’m Ryan. I’m a somatic therapist with an empathetic, personalized, and results driven approach. I work with adults and teens struggling with anxiety, depression, and life changes. I also work with couples, moresomes, and families, focusing on improving communication and connection. I work with a diverse range of clients, including neurotypical, neurodivergent, BIPOC, mono, poly, straight, and LGBTQIA+ people. My mission is to help people find freedom from limiting beliefs that hold them back. I seek to help empower people in accessing and activating their own inner strengths and wisdom for change and agency.
Hi, I’m Ryan. I’m a somatic therapist with an empathetic, personalized, and results driven approach. I work with adults and teens struggling with anxiety, depression, and life changes. I also work with couples, moresomes, and families, focusing on improving communication and connection. I work with a diverse range of clients, including neurotypical, neurodivergent, BIPOC, mono, poly, straight, and LGBTQIA+ people. My mission is to help people find freedom from limiting beliefs that hold them back. I seek to help empower people in accessing and activating their own inner strengths and wisdom for change and agency.
![Photo of Rashella Avalos-Senteno, MA, LEP, Psychologist](https://photos.psychologytoday.com/60ad72f5-9ec7-4f46-9c7a-39007318fac7/2/320x400.jpeg)
My desire is to work with you in developing the skills and tools necessary to navigate through the struggles you may face on the job, parenting children with or without disabilities, relationships, daily stressors, and helping children to learn the skills needed so they can thrive and develop at their highest potential. It first starts with self-growth, development, and to apply the life skills that are right for you. I am here to guide, council, coach, instruct, and provide assessment in the areas needed to assist in providing you with as much information and support needed to live a more peaceful life with better relationships.
My desire is to work with you in developing the skills and tools necessary to navigate through the struggles you may face on the job, parenting children with or without disabilities, relationships, daily stressors, and helping children to learn the skills needed so they can thrive and develop at their highest potential. It first starts with self-growth, development, and to apply the life skills that are right for you. I am here to guide, council, coach, instruct, and provide assessment in the areas needed to assist in providing you with as much information and support needed to live a more peaceful life with better relationships.
![Photo of Stephanie Fierro-Haldorson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09e0082f-c4d2-457d-8e95-8ce37ab1624f/1/320x400.jpeg)
Stephanie Fierro-Haldorson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 94211 (Online Only)
I find that I work best with clients in the LGBTQIA2+ community, youth ages 7-17, adults, couples, foster youth, anxiety, depression, everyday stressors of life, parenting difficulty, generational trauma/dysfunction, trauma, and addictions.
I find that I work best with clients in the LGBTQIA2+ community, youth ages 7-17, adults, couples, foster youth, anxiety, depression, everyday stressors of life, parenting difficulty, generational trauma/dysfunction, trauma, and addictions.
See more therapy options for 94211
How does your Therapist compare?
Number of Therapists in 94211
< 10
Therapists in 94211 who prioritize treating:
75% | Depression |
75% | Anxiety |
75% | Other |
75% | Self Esteem |
50% | Relationship Issues |
50% | Trauma and PTSD |
50% | Autism |
Average years in practice
4 Years
Top 3 insurances accepted
75% | Aetna |
75% | Other |
75% | Oscar Health |
How Therapists in 94211 see their clients
75% | Online Only | |
25% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 94211?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.