Therapists in 94121
![Photo of Norma Luna, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/236d919b-3637-48c6-9b6d-97dcb23da38a/2/320x400.jpeg)
I'm Norma Luna, a Licensed Clinical Social Worker and I invite you to call and schedule an appointment. I offer a warm and safe space where you can fully express yourself. I take a person centered, compassionate and integrative approach to therapy, incorporating mind, body and spirit. Along with understanding how culture and societal issues influence an individual.
I'm Norma Luna, a Licensed Clinical Social Worker and I invite you to call and schedule an appointment. I offer a warm and safe space where you can fully express yourself. I take a person centered, compassionate and integrative approach to therapy, incorporating mind, body and spirit. Along with understanding how culture and societal issues influence an individual.
![Photo of Megan Kossar, MS, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff0c2d2f-560b-479b-a03c-9b99ede57bc2/2/320x400.jpeg)
As a skilled psychotherapist, I understand the challenges and concerns that can arise when seeking therapy. That's why I accept insurance to make the process more accessible and affordable for those in need. Whether you're new to therapy or have sought help in the past, my goal is to empower you with the tools and insights necessary to manage life's difficulties and achieve healthy, meaningful relationships. With over 26 years of experience, I have worked extensively with clients facing chronic and terminal illnesses, as well as their support systems, helping to alleviate stress and promote positive coping strategies.
As a skilled psychotherapist, I understand the challenges and concerns that can arise when seeking therapy. That's why I accept insurance to make the process more accessible and affordable for those in need. Whether you're new to therapy or have sought help in the past, my goal is to empower you with the tools and insights necessary to manage life's difficulties and achieve healthy, meaningful relationships. With over 26 years of experience, I have worked extensively with clients facing chronic and terminal illnesses, as well as their support systems, helping to alleviate stress and promote positive coping strategies.
![Photo of Dr. Anna Craig, PhD, Psychologist](https://photos.psychologytoday.com/591643eb-d3ae-4ecc-92cb-7c9f89365b77/1/320x400.jpeg)
Dr. Anna Craig
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94121 (Online Only)
Not accepting new clients
I specialize in treating Eating Disorders, Trauma, Couples and Relationships, Attention-Deficit/Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I offer abbreviated ADHD assessments as well as ADHD coaching. In addition to my areas of expertise, I have extensive experience treating depressive and anxiety disorders, as well as focusing on personal growth and identity development. As an eating disorder therapist, I support Intuitive Eating (IE) principles and value a Health At Every Size (HAES) approach. In my work with individuals with ADHD, I offer both therapy and academic/career coaching interventions.
I specialize in treating Eating Disorders, Trauma, Couples and Relationships, Attention-Deficit/Hyperactivity Disorder (ADHD), and Autism Spectrum Disorder (ASD). I offer abbreviated ADHD assessments as well as ADHD coaching. In addition to my areas of expertise, I have extensive experience treating depressive and anxiety disorders, as well as focusing on personal growth and identity development. As an eating disorder therapist, I support Intuitive Eating (IE) principles and value a Health At Every Size (HAES) approach. In my work with individuals with ADHD, I offer both therapy and academic/career coaching interventions.
![Photo of Kaia Anderson-Buckley, CCHT](https://photos.psychologytoday.com/3f8d9dd1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
![Photo of Dr. Runa Korde, PhD, MS, MA, Psychologist](https://photos.psychologytoday.com/efc97163-d2d2-4045-99e5-606a9cc41a8f/1/320x400.jpeg)
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
At Human, my focus is to create a space where my clients feel safe and welcome with all their strengths and weakness and all their experiences - a space where they can just 'be'. Life brings us all kinds of experiences and some of those can be hard to cope with as is. My goal is to help you find the strength you already have within to learn and grow from these experiences as you continue to process them.
![Photo of Jojo Hill, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/679ea343-5c1f-4cfa-a685-322350b55748/1/320x400.jpeg)
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
Pain is part of what makes us human; the way we move through pain is how we grow. Our work together can strengthen resilience and equanimity when confronting the challenges that life inevitably brings. I work collaboratively and compassionately with my clients to help them develop a nurturing and dynamic sense of self, community, and the world, fostering stronger connection to the people and resources that can support them outside of therapy.
![Photo of Diem M. Nguyen - Diem M. Nguyen, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/79d5a3c1-b1bb-48f9-922f-61950cbe8f61/3/320x400.jpeg)
Diem M. Nguyen, Psy.D.
Psychologist, PsyD
Verified Verified
7 Endorsed
San Francisco, CA 94121 (Online Only)
People thrive when they feel a sense of purpose and connection to themselves and others. Most people come to see me when something is missing from their lives, be it purpose, connection, or both. Depression and/or anxiety may be at work. Anger or grief could consume more of their time and focus. Others feel stagnant, confused, expressing a lack of motivation and self-worth. Finding a safe place to explore your current struggles is possible in therapy. To achieve the meaningful changes you desire, seeking professional help is an effective option.
People thrive when they feel a sense of purpose and connection to themselves and others. Most people come to see me when something is missing from their lives, be it purpose, connection, or both. Depression and/or anxiety may be at work. Anger or grief could consume more of their time and focus. Others feel stagnant, confused, expressing a lack of motivation and self-worth. Finding a safe place to explore your current struggles is possible in therapy. To achieve the meaningful changes you desire, seeking professional help is an effective option.
![Photo of Katina Kay Kostoulas - Dr. Katina Kay Kostoulas, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3e77583b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Katina Kay Kostoulas, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94121
Not accepting new clients
I am a licensed clinical psychologist and psychoanalyst. I work best with children and adolescents and their parents in a play therapy venue for yourger children and use art, drama, video games, with adolescents. I also do parent education. With Adults seeking a full psychoanalysis, I work 4 to 5 days using the couch. For adults wishing indiviual treatment. I work one on one face to face one to three times a week depending on need. Dream interpretation, working with transference/countertransference and relational issues.
I am a licensed clinical psychologist and psychoanalyst. I work best with children and adolescents and their parents in a play therapy venue for yourger children and use art, drama, video games, with adolescents. I also do parent education. With Adults seeking a full psychoanalysis, I work 4 to 5 days using the couch. For adults wishing indiviual treatment. I work one on one face to face one to three times a week depending on need. Dream interpretation, working with transference/countertransference and relational issues.
![Photo of Mariya Wolff, PhD, Psychologist](https://photos.psychologytoday.com/993a12ec-7977-4e1d-a6c3-169da1955266/1/320x400.jpeg)
Whether you have worked with a therapist before, or are seeking services for the first time, the search for therapy can be daunting to say the least. The therapeutic relationship is unlike any other, and requires a specific type of trust and connection. It is my honor to have an opportunity to connect with you, and ultimately aid you in your healing, and I do not take that opportunity lightly. I am enthusiastic about working with folks in all walks of life, and I do no hesitate to practice humility, vulnerability, transparency, and humor in my work to meet you where you are now.
Whether you have worked with a therapist before, or are seeking services for the first time, the search for therapy can be daunting to say the least. The therapeutic relationship is unlike any other, and requires a specific type of trust and connection. It is my honor to have an opportunity to connect with you, and ultimately aid you in your healing, and I do not take that opportunity lightly. I am enthusiastic about working with folks in all walks of life, and I do no hesitate to practice humility, vulnerability, transparency, and humor in my work to meet you where you are now.
![Photo of Carolyn Jasculca, LMFT, MA, MPA, Marriage & Family Therapist](https://photos.psychologytoday.com/19c12c78-8874-484a-90ef-da5e9f0f953d/2/320x400.jpeg)
Carolyn Jasculca
Marriage & Family Therapist, LMFT, MA, MPA
Verified Verified
San Francisco, CA 94121
I support and teach clients to get curious, connect and compassionately respond to their nervous system as well as the nervous systems of those around them and thrive in an distressing world. I work with kids, teens, adults, and couples using the research and skills I have trained with in Gottman Method, Polyvagal Equine Institute and Trauma Informed Healing. Sometimes we know where we want to go, but we just can't get there because we are standing in our own way. Other times we only know what we know until we learn something different.
I support and teach clients to get curious, connect and compassionately respond to their nervous system as well as the nervous systems of those around them and thrive in an distressing world. I work with kids, teens, adults, and couples using the research and skills I have trained with in Gottman Method, Polyvagal Equine Institute and Trauma Informed Healing. Sometimes we know where we want to go, but we just can't get there because we are standing in our own way. Other times we only know what we know until we learn something different.
![Photo of Bonnie Madison, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/a93de782-1974-4e64-a77a-acf3235f493b/2/320x400.jpeg)
Bonnie Madison
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Francisco, CA 94121 (Online Only)
You deserve to love every single part of who you are. It's not always easy. Maybe it's been especially hard lately. Maybe there are past experiences that have damaged your sense of self-worth. Maybe you're suffocated by a society that tells you how you should look, behave, and love. Maybe you struggle with a sense of shame that makes it difficult to be radically, fully, unapologetically you. Somewhere along the way, you've gotten stuck. It's time to get unstuck. Let's figure this out together.
You deserve to love every single part of who you are. It's not always easy. Maybe it's been especially hard lately. Maybe there are past experiences that have damaged your sense of self-worth. Maybe you're suffocated by a society that tells you how you should look, behave, and love. Maybe you struggle with a sense of shame that makes it difficult to be radically, fully, unapologetically you. Somewhere along the way, you've gotten stuck. It's time to get unstuck. Let's figure this out together.
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![Photo of Aviva Euripides, LMFT, lacana, Marriage & Family Therapist](https://photos.psychologytoday.com/021a488f-cc9a-4a75-923c-d6e833de33c9/3/320x400.jpeg)
Aviva Euripides
Marriage & Family Therapist, LMFT, lacana
Verified Verified
San Francisco, CA 94121 (Online Only)
I am an experienced clinician and gauge our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Jacques Siboni at Lutecium Paris, www.lutecium.org.
I am an experienced clinician and gauge our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Jacques Siboni at Lutecium Paris, www.lutecium.org.
![Photo of Julie B Robbins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ff3e172-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
After over 30 years of clinical practice I realize that getting involved in therapy takes great strength, endurance, and commitment. I am always willing to offer clients a safe environment with my own strength and commitment to do the work that needs to be done. My work with children has helped me work more effectively with adults and my work with adults have helped me work more effectively with the children.Please note that during the virus crisis I am conducting sessions both in person(with some requirements) and on a Hippa approved video therapy network.
After over 30 years of clinical practice I realize that getting involved in therapy takes great strength, endurance, and commitment. I am always willing to offer clients a safe environment with my own strength and commitment to do the work that needs to be done. My work with children has helped me work more effectively with adults and my work with adults have helped me work more effectively with the children.Please note that during the virus crisis I am conducting sessions both in person(with some requirements) and on a Hippa approved video therapy network.
![Photo of Lia Akhilanda, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24df8dc7-6926-4fb5-bf9d-7af80d85c3b0/2/320x400.jpeg)
Lia Akhilanda
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121 (Online Only)
I see therapy as emotional digestion: saying what needs to be heard, listening to what needs to stay in your life, and releasing what is no longer needed. Therapy, for me, is a commitment to being present, consistent and reliable for my clients. Let's work together to deepen your self-awareness through psychotherapeutic methods, as well as what you uniquely may be interested in considering through contemplative and somatic practices. I'm down-to-earth and want to understand what is important to you.
I see therapy as emotional digestion: saying what needs to be heard, listening to what needs to stay in your life, and releasing what is no longer needed. Therapy, for me, is a commitment to being present, consistent and reliable for my clients. Let's work together to deepen your self-awareness through psychotherapeutic methods, as well as what you uniquely may be interested in considering through contemplative and somatic practices. I'm down-to-earth and want to understand what is important to you.
![Photo of Maryliz van Nes, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e06c8f29-74c2-4ac7-aa8d-f2e57c1dd3ee/2/320x400.jpeg)
Maryliz van Nes
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
San Francisco, CA 94121 (Online Only)
As a relational therapist, my approach to psychotherapy orients around the idea that mutually satisfying relationships with others are essential for emotional well-being. This will play out in our session often through experiential work, where we can explore triggers in a safe and contained space, always from a space of curiosity rather than judgement.
As a relational therapist, my approach to psychotherapy orients around the idea that mutually satisfying relationships with others are essential for emotional well-being. This will play out in our session often through experiential work, where we can explore triggers in a safe and contained space, always from a space of curiosity rather than judgement.
![Photo of Devon McConnell, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/34568311-9821-4fc6-9acf-847bf9655b90/1/320x400.png)
Devon McConnell
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
6 Endorsed
San Francisco, CA 94121 (Online Only)
When other talk therapy hasn't worked or you don't think therapy is for you. I specialize in working with couples and individuals experiencing anxiety, trauma, relationship challenges, and other distress using EMDR, EFT and other evidence-based approaches. My style is warm, direct and non-judgemental balanced with an evidence-based approach to bring the changes you want to see in your life.
When other talk therapy hasn't worked or you don't think therapy is for you. I specialize in working with couples and individuals experiencing anxiety, trauma, relationship challenges, and other distress using EMDR, EFT and other evidence-based approaches. My style is warm, direct and non-judgemental balanced with an evidence-based approach to bring the changes you want to see in your life.
![Photo of Amber Miller, PhD, Psychologist](https://photos.psychologytoday.com/025add08-6e6f-4d07-8488-5a84ecb7d30f/2/320x400.jpeg)
I am a licensed psychologist specializing in working with children, teens, young adults, parents, and families who struggle with a wide range of mental health concerns. I am committed to using evidence-based treatments and personalizing them to fit your particular needs. I primarily use Cognitive Behavioral Therapy (CBT) to guide my treatment approach, but also use Family Based Therapy for EDs (FBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and other evidence-based treatments.
I am a licensed psychologist specializing in working with children, teens, young adults, parents, and families who struggle with a wide range of mental health concerns. I am committed to using evidence-based treatments and personalizing them to fit your particular needs. I primarily use Cognitive Behavioral Therapy (CBT) to guide my treatment approach, but also use Family Based Therapy for EDs (FBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and other evidence-based treatments.
![Photo of Arturo Trujillo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/90a4ae49-07bd-4c58-a4f2-3587f9bc68ca/2/320x400.png)
I’ve had training in various modalities but ultimately use an eclectic approach emphasizing cognitive behavior therapy. I operate from the position that our thoughts strongly influence our moods and actions. My clients will gain a more intuitive understanding of themselves, better process their situation, and consider which course of action makes the most sense. With some flexibility, a healthier perspective, and the right support, clients find that they are much more resilient and that situations don’t have to be as detrimental. My goal as your therapist is to support you on your path called life.
I’ve had training in various modalities but ultimately use an eclectic approach emphasizing cognitive behavior therapy. I operate from the position that our thoughts strongly influence our moods and actions. My clients will gain a more intuitive understanding of themselves, better process their situation, and consider which course of action makes the most sense. With some flexibility, a healthier perspective, and the right support, clients find that they are much more resilient and that situations don’t have to be as detrimental. My goal as your therapist is to support you on your path called life.
![Photo of Michelle Mehrabian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a38d022-90a0-41cd-9dbe-c2591e768465/1/320x400.jpeg)
Michelle Mehrabian
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121 (Online Only)
In our sessions, I will provide a comfortable environment where we can explore what may be weighing you down. Are you having a hard time feeling good about who you are, your relationships, or difficult life events? I can provide you a safe setting to speak from your heart, figure out what things in your life you need to shift, and learn how to get the life you deserve. I can help to empower you and help you manage uncomfortable feelings. I offer an empathetic and strength-based approach through exploring past experiences and giving suggestions to help you move toward the life you want.
In our sessions, I will provide a comfortable environment where we can explore what may be weighing you down. Are you having a hard time feeling good about who you are, your relationships, or difficult life events? I can provide you a safe setting to speak from your heart, figure out what things in your life you need to shift, and learn how to get the life you deserve. I can help to empower you and help you manage uncomfortable feelings. I offer an empathetic and strength-based approach through exploring past experiences and giving suggestions to help you move toward the life you want.
![Photo of Paul E Norris, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/417f3514-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paul E Norris
Marriage & Family Therapist, MA
Verified Verified
San Francisco, CA 94121 (Online Only)
Seeing you leave my office feeling better and more comfortable in your skin makes my day. Hearing that your life has changed for the better makes my year. I pledge that when you come to me you will find my heart open to you no matter how you have suffered, no matter what you look like, no matter where you come from and no matter how you live your life. My goal is to look at those things you give me permission to look at and to work with you to meet your wants and needs. .
Seeing you leave my office feeling better and more comfortable in your skin makes my day. Hearing that your life has changed for the better makes my year. I pledge that when you come to me you will find my heart open to you no matter how you have suffered, no matter what you look like, no matter where you come from and no matter how you live your life. My goal is to look at those things you give me permission to look at and to work with you to meet your wants and needs. .
See more therapy options for 94121
How does your Therapist compare?
Number of Therapists in 94121
100+
Average cost per session
$200
Therapists in 94121 who prioritize treating:
91% | Anxiety |
85% | Depression |
76% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
68% | Grief |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aetna |
76% | UnitedHealthcare UHC | UBH |
74% | Oxford |
How Therapists in 94121 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94121?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.