Photo of Taylor Stearns, PsyD, Psychologist
Taylor Stearns
Psychologist, PsyD
Verified Verified
3 Endorsed
San Francisco, CA 94114
Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you through the power of psychotherapy. My approach is rooted in support, collaboration, and a solution-focused mindset. By using proven, evidence-based treatments, I aim to help you transform your relationship with challenging thoughts and emotions. Together, we will identify and break free from ineffective behavioral patterns that have hindered your progress, empowering you to embrace a more purposeful and fulfilling existence.
Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you through the power of psychotherapy. My approach is rooted in support, collaboration, and a solution-focused mindset. By using proven, evidence-based treatments, I aim to help you transform your relationship with challenging thoughts and emotions. Together, we will identify and break free from ineffective behavioral patterns that have hindered your progress, empowering you to embrace a more purposeful and fulfilling existence.
(415) 687-4685 View (415) 687-4685
Photo of Keith Packer, MA, LMFT, Marriage & Family Therapist
Keith Packer
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94114
I am passionate about my work as a therapist. I frequently feel honored and humbled to facilitate and witness another's healing process. I sense we are trying to navigate our way the best we know how, and sometimes, when we get stuck, we need support from a fellow pilgrim. I am grateful to have been the beneficiary of therapy when grappling with my own inner turmoil and difficult relationships. If you too are looking for less suffering and anxiety, more fulfilling relationships, and a deeper sense of what you truly want, I would be excited and privileged to support you in your journey.
I am passionate about my work as a therapist. I frequently feel honored and humbled to facilitate and witness another's healing process. I sense we are trying to navigate our way the best we know how, and sometimes, when we get stuck, we need support from a fellow pilgrim. I am grateful to have been the beneficiary of therapy when grappling with my own inner turmoil and difficult relationships. If you too are looking for less suffering and anxiety, more fulfilling relationships, and a deeper sense of what you truly want, I would be excited and privileged to support you in your journey.
(415) 849-4179 View (415) 849-4179
Photo of Sheron Gershelis, ASW, EMDR, Pre-Licensed Professional
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
San Francisco, CA 94114
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(415) 964-4623 View (415) 964-4623
Photo of Kelly Lewis, MA, LMFT, Marriage & Family Therapist
Kelly Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Ready for a change? Caught in a cycle of low self worth, lack of connection, and numbing out can make it seem like nothing will change. There are patterns emerging in your relationship with yourself and with others (i.e. people-pleasing, perfectionism, defensiveness, fear of abandonment, codependency, challenges with communication). Something feels like it's missing. The further you sink, the louder your negative self-talk becomes, and the further your goals of happiness seem to slip out of reach. But this old story isn't you. You can break this cycle and build something new, you just need the right support.
Ready for a change? Caught in a cycle of low self worth, lack of connection, and numbing out can make it seem like nothing will change. There are patterns emerging in your relationship with yourself and with others (i.e. people-pleasing, perfectionism, defensiveness, fear of abandonment, codependency, challenges with communication). Something feels like it's missing. The further you sink, the louder your negative self-talk becomes, and the further your goals of happiness seem to slip out of reach. But this old story isn't you. You can break this cycle and build something new, you just need the right support.
(628) 215-8698 View (628) 215-8698
Photo of Taylor Isaacson, AMFT, Marriage & Family Therapist Associate
Taylor Isaacson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
We all deserve space to be our full selves. I view my role as therapist as a co-explorer: I walk alongside you as you navigate your authentic experience of this world. In session, we follow what feels present for you in the moment and approach what arises with curiosity. This mindful awareness helps you build relationship with more "parts" of you. I aim to allow all of you in. Eventually, this process of being "more you" can lead to a more grounded and authentically connected experience of life, one in which you find yourself with more choice, agency, and fulfillment.
We all deserve space to be our full selves. I view my role as therapist as a co-explorer: I walk alongside you as you navigate your authentic experience of this world. In session, we follow what feels present for you in the moment and approach what arises with curiosity. This mindful awareness helps you build relationship with more "parts" of you. I aim to allow all of you in. Eventually, this process of being "more you" can lead to a more grounded and authentically connected experience of life, one in which you find yourself with more choice, agency, and fulfillment.
(415) 326-9895 View (415) 326-9895
Photo of Christina Papanestor, LCSW, BCD, Clinical Social Work/Therapist
Christina Papanestor
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
8 Endorsed
San Francisco, CA 94114
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
(415) 295-1561 View (415) 295-1561
Photo of Melissa Janosek, LCSW, Clinical Social Work/Therapist
Melissa Janosek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Waitlist for new clients
Are you trying to figure out who you are, what you want, and how to get there? Feeling stuck but not sure why? Starting to question if all the partying is getting in the way of your goals? Got a nagging feeling you may need more support than you currently have? Need clarity on your relationships and help on how to communicate things? Not sure about your career path, or totally burned out with the one you're in? Do you feel like you should have it all figured out by now? Let's get into it.
Are you trying to figure out who you are, what you want, and how to get there? Feeling stuck but not sure why? Starting to question if all the partying is getting in the way of your goals? Got a nagging feeling you may need more support than you currently have? Need clarity on your relationships and help on how to communicate things? Not sure about your career path, or totally burned out with the one you're in? Do you feel like you should have it all figured out by now? Let's get into it.
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Photo of Ji Eun (Gina) Midlam, LCSW, Clinical Social Work/Therapist
Ji Eun (Gina) Midlam
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114
Ji Eun (Gina) Midlam, LCSW,ACM,CCM,CHC. I have been licensed therapist with the Board of Behavioral Sciences since 2005. Currently, I also work in the healthcare industry for 20 years as a clinical supervisor and have my evening practice. My therapeutic approach/areas of focus involve:, life/health coaching, job stress management, career counseling, emotional supportive therapy, cognitive behavioral therapy, motivational interviewing, solution focused therapy, marital stress counseling, infertility and female related issues, medical issues of a new diagnosis, anxiety and depression, self-esteem/confidence problems.
Ji Eun (Gina) Midlam, LCSW,ACM,CCM,CHC. I have been licensed therapist with the Board of Behavioral Sciences since 2005. Currently, I also work in the healthcare industry for 20 years as a clinical supervisor and have my evening practice. My therapeutic approach/areas of focus involve:, life/health coaching, job stress management, career counseling, emotional supportive therapy, cognitive behavioral therapy, motivational interviewing, solution focused therapy, marital stress counseling, infertility and female related issues, medical issues of a new diagnosis, anxiety and depression, self-esteem/confidence problems.
(415) 801-0589 View (415) 801-0589
Photo of Paul L Bowman, PhD, Psychologist
Paul L Bowman
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
We all struggle at times to learn from life and to become our best selves. As a young man I pursued a variety of strategies, healthy and unhealthy, to cope with my own struggles. I think we all do that. When I entered into psychotherapy for the first time I found the help that I needed to learn and to grow and to overcome the struggles that had been so overwhelming for me. I became a psychologist to pass on what had been so helpful for me.
We all struggle at times to learn from life and to become our best selves. As a young man I pursued a variety of strategies, healthy and unhealthy, to cope with my own struggles. I think we all do that. When I entered into psychotherapy for the first time I found the help that I needed to learn and to grow and to overcome the struggles that had been so overwhelming for me. I became a psychologist to pass on what had been so helpful for me.
(415) 858-6481 View (415) 858-6481
Photo of Leela Hunter - Leela Hunter, MFT, MFT, Marriage & Family Therapist
Leela Hunter, MFT
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Welcome! I’m Leela, and I’m glad you’re here. With over 10 years of experience as a therapist and 4 years specializing in Internal Family Systems (IFS), I help individuals struggling with anxiety, low mood, disconnection from self and others, chronic pain, and the lasting effects of early childhood trauma and complex PTSD. I offer a calm, compassionate, and curious space for clients to explore their inner worlds and gently connect with their emotions and experiences.
Welcome! I’m Leela, and I’m glad you’re here. With over 10 years of experience as a therapist and 4 years specializing in Internal Family Systems (IFS), I help individuals struggling with anxiety, low mood, disconnection from self and others, chronic pain, and the lasting effects of early childhood trauma and complex PTSD. I offer a calm, compassionate, and curious space for clients to explore their inner worlds and gently connect with their emotions and experiences.
(415) 877-6091 View (415) 877-6091
Photo of Renee Hawley, LCSW, Clinical Social Work/Therapist
Renee Hawley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
Life brings many challenges (and many blessings). At times you may feel “out of balance,” notice a heightened sense of anxiety, low mood, an increase of unhealthy habits, and stressors in your relationships. Together, we will examine how your experiences (including your thoughts, beliefs, expectations, motivations, fears and needs) are affecting your current life situation. We will identify your strengths and build a solid tool kit of skills to help you cope with life’s stressors, enabling you a sense of harmony and peace.
Life brings many challenges (and many blessings). At times you may feel “out of balance,” notice a heightened sense of anxiety, low mood, an increase of unhealthy habits, and stressors in your relationships. Together, we will examine how your experiences (including your thoughts, beliefs, expectations, motivations, fears and needs) are affecting your current life situation. We will identify your strengths and build a solid tool kit of skills to help you cope with life’s stressors, enabling you a sense of harmony and peace.
(530) 317-4876 View (530) 317-4876
Photo of Noelle Braddock, MA, LMFT, APCC, Marriage & Family Therapist
Noelle Braddock
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
I offer counseling for individuals and partners experiencing a broad range of life challenges. And, I have extensive experience in supporting folks as they navigate the following content areas: communication & relationship issues; grief & loss; identity; trauma; sexual orientation, sexuality & sensuality; creativity; systems & lived experiences of oppression; anxiety & fear; depression; co-dependence; addiction; infidelity, betrayal & trust; and inner-child work. I’m sex-positive, queer, and poly- & kink-affirming, and welcome all ethnic & racial identities & positionalities. (For more info: www.noellebraddocktherapy.com)
I offer counseling for individuals and partners experiencing a broad range of life challenges. And, I have extensive experience in supporting folks as they navigate the following content areas: communication & relationship issues; grief & loss; identity; trauma; sexual orientation, sexuality & sensuality; creativity; systems & lived experiences of oppression; anxiety & fear; depression; co-dependence; addiction; infidelity, betrayal & trust; and inner-child work. I’m sex-positive, queer, and poly- & kink-affirming, and welcome all ethnic & racial identities & positionalities. (For more info: www.noellebraddocktherapy.com)
(415) 527-5968 View (415) 527-5968
Photo of Stanley Fuller, LMFT, MA, Marriage & Family Therapist
Stanley Fuller
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94114
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
You are unique. My approach is from a holistic lens through relational humanistic psychodynamics. I hope that we build a foundational relationship that is based on trust and acceptance. I will walk with you through your journey of healing and self-discovery. I utilize my self-reflective journey through humanistic transpersonal psychodynamics, meeting you where you are in the here and now, offering acceptance and understanding.
(415) 993-5146 View (415) 993-5146
Photo of Luke (Frank Luke) Adams, LMFT, ABS, Marriage & Family Therapist
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
3 Endorsed
San Francisco, CA 94114  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Denis Barron, LMFT, NCC, Marriage & Family Therapist
Denis Barron
Marriage & Family Therapist, LMFT, NCC
Verified Verified
2 Endorsed
San Francisco, CA 94114
If anxiety, depression, or behavioral challenges are overwhelming you or your child, reach out. Let's connect. I help individuals and families find a sense of true, grounded control. Sometimes, the things we are trying to do in order to get control over our lives, difficult emotions, or households are actually reinforcing the problem. I am here to help you interrupt patterns and cycles that aren't working, and to replace them with more effective, goal oriented, calm, and compassionate ones. We will also work to find what you are doing that is going well, and do more of these things.
If anxiety, depression, or behavioral challenges are overwhelming you or your child, reach out. Let's connect. I help individuals and families find a sense of true, grounded control. Sometimes, the things we are trying to do in order to get control over our lives, difficult emotions, or households are actually reinforcing the problem. I am here to help you interrupt patterns and cycles that aren't working, and to replace them with more effective, goal oriented, calm, and compassionate ones. We will also work to find what you are doing that is going well, and do more of these things.
(628) 333-3613 View (628) 333-3613
Photo of Alisha Borges - Alisha Borges - Expansive Therapy , APCC, Counselor
Alisha Borges - Expansive Therapy
Counselor, APCC
Verified Verified
2 Endorsed
San Francisco, CA 94114
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
My approach to therapy is rooted in the power of healing-in-relationship and the engagement of our whole selves in that process. For those interested, my background as a Registered Dance/Movement Therapist allows for utilizing the body, art, and play as a few of the key instruments in the healing journey, alongside traditional talk therapy practices. My theoretical orientation is also integrative of psychodynamic theories, existential theory, mindfulness, interpersonal neurobiology, attachment theory, and internal family systems.
(805) 312-7292 View (805) 312-7292
Photo of Erik Paul Anton Deiters, MA, LMFT, Marriage & Family Therapist
Erik Paul Anton Deiters
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94114
I'm a licensed Marriage and Family Therapist based in San Francisco and Sebastopol, California. I specialize in Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, and EMDR. I work with individuals and couples to treat depression, anxiety, bipolar, and other mental health issues, as well as substance use and within the LGBTQ+ community.
I'm a licensed Marriage and Family Therapist based in San Francisco and Sebastopol, California. I specialize in Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, and EMDR. I work with individuals and couples to treat depression, anxiety, bipolar, and other mental health issues, as well as substance use and within the LGBTQ+ community.
(415) 366-3713 View (415) 366-3713
Photo of Ginny Pizzardi, MS, MFT, Marriage & Family Therapist
Ginny Pizzardi
Marriage & Family Therapist, MS, MFT
Verified Verified
San Francisco, CA 94114
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
(415) 787-2980 View (415) 787-2980
Photo of Janelle De Veyra, LMFT, Marriage & Family Therapist
Janelle De Veyra
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.
(415) 877-4918 View (415) 877-4918
Photo of Adam D Blum - Gay Therapy Center, MFT, Marriage & Family Therapist
Gay Therapy Center
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94114
Let’s face it – no one understands LGBTQ people better than LGBTQ people. And a therapist who “gets” you makes all the difference. At the Gay Therapy Center, all of our therapists are LGBTQ people. We are the largest private LGBTQ therapy provider in the country with therapists in DC, NYC, SF, LA, and online. An algorithm will never be able to decide if you will connect with your therapist. That’s why we talk to you on the phone to get to know you before matching you with one of our therapists. We eliminate the struggle and frustration of trying to find that “perfect fit” in a therapist.
Let’s face it – no one understands LGBTQ people better than LGBTQ people. And a therapist who “gets” you makes all the difference. At the Gay Therapy Center, all of our therapists are LGBTQ people. We are the largest private LGBTQ therapy provider in the country with therapists in DC, NYC, SF, LA, and online. An algorithm will never be able to decide if you will connect with your therapist. That’s why we talk to you on the phone to get to know you before matching you with one of our therapists. We eliminate the struggle and frustration of trying to find that “perfect fit” in a therapist.
(628) 600-1822 View (628) 600-1822
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How does your Therapist compare?

Number of Therapists in 94114

600+

Average cost per session

$195

Therapists in 94114 who prioritize treating:

92% Anxiety
87% Depression
86% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
66% Grief
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

59% Aetna
57% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in 94114 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

63% Female
33% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.