Photo of Leah Chalofsky, MFT, Marriage & Family Therapist
Leah Chalofsky
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
(415) 625-5491 View (415) 625-5491
Photo of Dr. Karimah N Adisathomas - Bridges To Mental Wellness. Lic. In Ca. and Ga., EdD, LPCC/, MFT, MS
Bridges To Mental Wellness. Lic. In Ca. and Ga.
Licensed Professional Clinical Counselor, EdD, LPCC/, MFT, MS
Verified Verified
San Francisco, CA 94112
Karimah AdisaThomas is a highly skilled and dedicated mental health professional with a wealth of experience in helping clients of all ages and backgrounds manage the challenges of life. As a Licensed Professional Clinical Counselor, she is well-versed in a variety of evidence-based practices, including CBT, DBT, and mindfulness. She is particularly skilled in working with clients dealing with crisis and trauma, anxiety, coping skills, depression, emotional disturbance, life coaching, stress, and personality disorders. As a clinician, she begins by listening to her client's stories while providing a safe and supportive space.
Karimah AdisaThomas is a highly skilled and dedicated mental health professional with a wealth of experience in helping clients of all ages and backgrounds manage the challenges of life. As a Licensed Professional Clinical Counselor, she is well-versed in a variety of evidence-based practices, including CBT, DBT, and mindfulness. She is particularly skilled in working with clients dealing with crisis and trauma, anxiety, coping skills, depression, emotional disturbance, life coaching, stress, and personality disorders. As a clinician, she begins by listening to her client's stories while providing a safe and supportive space.
(628) 209-5370 View (628) 209-5370
Photo of Fred Peipman, PhD, Psychologist
Fred Peipman
Psychologist, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94112  (Online Only)
I specialize in Ketamine-Assisted Psychotherapy (KAP), action and solution-focused individual and couples therapy, as well as providing intensive session on-site, as well as in-person mentoring . I combine action-oriented therapies like Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), Dialectical Behavior Therapy (DBT), Relational Therapy, and Acceptance and Commitment Therapy (ACT). With a focus on compassion and interaction, I guide you towards positive change. I am licensed as a psychologist in California, Colorado, and Utah, and also have an IPC certificate and can practice in PSYPACT states.
I specialize in Ketamine-Assisted Psychotherapy (KAP), action and solution-focused individual and couples therapy, as well as providing intensive session on-site, as well as in-person mentoring . I combine action-oriented therapies like Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT), Dialectical Behavior Therapy (DBT), Relational Therapy, and Acceptance and Commitment Therapy (ACT). With a focus on compassion and interaction, I guide you towards positive change. I am licensed as a psychologist in California, Colorado, and Utah, and also have an IPC certificate and can practice in PSYPACT states.
(415) 630-6406 View (415) 630-6406
Photo of Magen Todd, MA, PhD, CSAT, Psychologist
Magen Todd
Psychologist, MA, PhD, CSAT
Verified Verified
San Francisco, CA 94112  (Online Only)
For the past 16 years, the focus of my work has been helping individuals and couples achieve relationship and sexual wellness. Whether you are struggling with sex and love addiction, relationship difficulties, sexual problems, or suffering from the effects of trauma, I am committed to providing the most cutting edge, research supported therapy to help you not just overcome these issues, but thrive. My approach is holistic and affordable. I provide a range of services because I know that a one-size-fits all approach isn't effective. I will work with you to find the best solutions to meet your needs, goals and budget.
For the past 16 years, the focus of my work has been helping individuals and couples achieve relationship and sexual wellness. Whether you are struggling with sex and love addiction, relationship difficulties, sexual problems, or suffering from the effects of trauma, I am committed to providing the most cutting edge, research supported therapy to help you not just overcome these issues, but thrive. My approach is holistic and affordable. I provide a range of services because I know that a one-size-fits all approach isn't effective. I will work with you to find the best solutions to meet your needs, goals and budget.
(530) 444-8830 View (530) 444-8830
Photo of Jodi Larman, CP, Psychologist
Jodi Larman
Psychologist, CP
Verified Verified
San Francisco, CA 94112
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
(628) 266-4153 View (628) 266-4153
Photo of Annette Pinto, MA, MFT, Marriage & Family Therapist
Annette Pinto
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94112
Not accepting new clients
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
I have helped many people improve coping skills and interpersonal relationships. I'm focused on your needs and committed to having you better prepared to handle your current issues each time you leave my office. I am interactive and enjoy having an open dialog to help you find lasting solutions. We will explore any underlying unconscious issues from your past that may be contributing to your current life. Illuminating why you may be drawn to act in a negative way (even though you don't want to) often can help you to make better choices and feel better about life.
(650) 262-3103 View (650) 262-3103
Photo of Megan Bourne, LCSW, SEP, Clinical Social Work/Therapist
Megan Bourne
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
San Francisco, CA 94112
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
(415) 969-2053 View (415) 969-2053
Photo of Brigitte Knight, LCSW, PPSC, Clinical Social Work/Therapist
Brigitte Knight
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Francisco, CA 94112
I specialize in therapeutic services for children 0-12, teens, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. I've provided therapeutic for 25+ years with families in the SF Bay area in English and Spanish, working closely with Latine communities.
I specialize in therapeutic services for children 0-12, teens, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. I've provided therapeutic for 25+ years with families in the SF Bay area in English and Spanish, working closely with Latine communities.
(415) 366-3636 View (415) 366-3636
Photo of Alicia Corwin, LMFT, Marriage & Family Therapist
Alicia Corwin
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112  (Online Only)
Not accepting new clients
Folks that may benefit most from my therapeutical style find themselves at a crossroads. They are noticing something in their life feels out of line with their desired state of wellbeing and this creates the feeling of an itchy sweater. They are curious about how to make change but not sure where to start. They seek reflection, reframing, and reconciliation with their personal needs.
Folks that may benefit most from my therapeutical style find themselves at a crossroads. They are noticing something in their life feels out of line with their desired state of wellbeing and this creates the feeling of an itchy sweater. They are curious about how to make change but not sure where to start. They seek reflection, reframing, and reconciliation with their personal needs.
(415) 630-6783 View (415) 630-6783
Photo of Roberto Garcia II, LMFT, Marriage & Family Therapist
Roberto Garcia II
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94112  (Online Only)
I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 6 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development.
I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 6 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development.
(415) 914-1442 View (415) 914-1442
Photo of Ana Del Rosario Murray, LMFT, Marriage & Family Therapist
Ana Del Rosario Murray
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112  (Online Only)
Waitlist for new clients
Struggling alone can be tough, but you don’t have to face it by yourself. Therapy can be a powerful tool for facilitating the changes you want to see in your life. With video platforms, you can access the support you need from the comfort of your home. I’m here to help you activate your inner resilience and self-healing potential for positive, lasting outcomes. You are the expert of your own life, and I would be honored to walk alongside you on your healing journey.
Struggling alone can be tough, but you don’t have to face it by yourself. Therapy can be a powerful tool for facilitating the changes you want to see in your life. With video platforms, you can access the support you need from the comfort of your home. I’m here to help you activate your inner resilience and self-healing potential for positive, lasting outcomes. You are the expert of your own life, and I would be honored to walk alongside you on your healing journey.
(628) 277-8008 View (628) 277-8008
Photo of Iliana Gesheva, LMFT, Marriage & Family Therapist
Iliana Gesheva
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
(628) 213-7635 View (628) 213-7635
Photo of Susan Diane Utter, LMFT, Marriage & Family Therapist
Susan Diane Utter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94112  (Online Only)
Today many people are wondering what in the world is happening out there. People seem to be separating into two very different camps; and have lost the ability to consider point of view except for their own. Families are divided, friendships ended, as we hang on to the diminishing picture of how things used to be. There is no returning to how it used to be, everything is changing. Helpers such as myself can offer a space of no judgement to explore how to navigate these times. One of my favorite sayings is "just when you think it's falling apart, it's really falling together." Does this resonate with you? If so, I may be your helper.
Today many people are wondering what in the world is happening out there. People seem to be separating into two very different camps; and have lost the ability to consider point of view except for their own. Families are divided, friendships ended, as we hang on to the diminishing picture of how things used to be. There is no returning to how it used to be, everything is changing. Helpers such as myself can offer a space of no judgement to explore how to navigate these times. One of my favorite sayings is "just when you think it's falling apart, it's really falling together." Does this resonate with you? If so, I may be your helper.
(805) 395-4318 View (805) 395-4318
Photo of Jasper Cornelius Mather, LMFT, Marriage & Family Therapist
Jasper Cornelius Mather
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112
LGBTQIA+ welcome! My commitment is to be a stable presence and a trusted guide in your journey, wherever that takes you. I want to help you become the best "you" that you want to be. If you don't know who that is yet, that's perfectly okay. Maybe you want to feel less anxious? Less depressed? More joyful? Find a loving partner or improve the relationship you already have? Or maybe your past traumas are getting in your way. Maybe someone you loved died and you need help with your grief. I am here for you. Together, we can explore your concerns, uncover your strengths, and work towards creating a more fulfilling and empowered life.
LGBTQIA+ welcome! My commitment is to be a stable presence and a trusted guide in your journey, wherever that takes you. I want to help you become the best "you" that you want to be. If you don't know who that is yet, that's perfectly okay. Maybe you want to feel less anxious? Less depressed? More joyful? Find a loving partner or improve the relationship you already have? Or maybe your past traumas are getting in your way. Maybe someone you loved died and you need help with your grief. I am here for you. Together, we can explore your concerns, uncover your strengths, and work towards creating a more fulfilling and empowered life.
(415) 727-3423 View (415) 727-3423
Photo of Nina Atanassova - Nina Atanassova, MFT, Marriage & Family Therapist
Nina Atanassova
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94112  (Online Only)
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
(628) 244-9011 View (628) 244-9011
Photo of Jennifer Chou-Sachdeva, PhD, Psychologist
Jennifer Chou-Sachdeva
Psychologist, PhD
Verified Verified
San Francisco, CA 94112  (Online Only)
If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible.
If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible.
(510) 822-8746 View (510) 822-8746
Photo of Araceli Cordova, LMFT, Marriage & Family Therapist
Araceli Cordova
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94112  (Online Only)
Not accepting new clients
As a bilingual, first generation Mexican American therapist and Bay Area native, I am passionate about promoting exploration and connection to self identity, healthy relationships, and a growth mindset in times of transition. I work with children and families, particularly I specialize in providing a supportive and nonjudgmental space for teens struggling with the chaos of adolescence and becoming a young adult in this generation. I am here to process these anxious feelings and help teens develop the skills to better recognize, understand, and tolerate their feelings, so they can learn to “grow through what they go through”.
As a bilingual, first generation Mexican American therapist and Bay Area native, I am passionate about promoting exploration and connection to self identity, healthy relationships, and a growth mindset in times of transition. I work with children and families, particularly I specialize in providing a supportive and nonjudgmental space for teens struggling with the chaos of adolescence and becoming a young adult in this generation. I am here to process these anxious feelings and help teens develop the skills to better recognize, understand, and tolerate their feelings, so they can learn to “grow through what they go through”.
(650) 684-8199 View (650) 684-8199
Photo of Regina Haugabook, LCSW, Clinical Social Work/Therapist
Regina Haugabook
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94112  (Online Only)
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
(415) 870-2132 View (415) 870-2132
Photo of Tracy McGillis, MA, MFT, Marriage & Family Therapist
Tracy McGillis
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112  (Online Only)
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
(415) 787-4497 View (415) 787-4497
Photo of Dr. Trevor Alleman, PsyD, Psychologist
Dr. Trevor Alleman
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94112
Pain is a natural part of life, but suffering is not inevitable. Suffering comes from avoiding our emotions. Although avoiding emotions can temporarily reduce anxiety, it ultimately limits our ability to live a fulfilling life. Effective therapy involves learning to confront our internal reactions openly and honestly. The more we accept life's challenges, the less we rely on harmful defense mechanisms. The kind of therapy I practice is about seeing, understanding, and letting go of these mechanisms so that the truth can emerge and do its healing work.
Pain is a natural part of life, but suffering is not inevitable. Suffering comes from avoiding our emotions. Although avoiding emotions can temporarily reduce anxiety, it ultimately limits our ability to live a fulfilling life. Effective therapy involves learning to confront our internal reactions openly and honestly. The more we accept life's challenges, the less we rely on harmful defense mechanisms. The kind of therapy I practice is about seeing, understanding, and letting go of these mechanisms so that the truth can emerge and do its healing work.
(415) 707-0479 View (415) 707-0479
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How does your Therapist compare?

Number of Therapists in 94112

200+

Average cost per session

$175

Therapists in 94112 who prioritize treating:

96% Anxiety
95% Depression
82% Stress
81% Relationship Issues
81% Life Transitions
80% Coping Skills
71% Grief

Average years in practice

10 Years

Top 3 insurances accepted

93% Aetna
72% Anthem
72% Blue Shield

How Therapists in 94112 see their clients

71% Online Only
29% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94112?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.