Therapists in 94107

I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.

If you struggle with feelings of sadness or worry and want to experience more joy and happiness, Cognitive Behavioral therapy can help. Good psychotherapy can change your life for the better. I have found that difficult issues can be healed with the right treatment and connection to a knowledgeable clinician. Please don't hesitate to contact me.

I provide psychotherapy for individual adults and adolescents, offering therapeutic support and interventions which are tailored to the unique needs and personalities of those whom I am fortunate to serve. Working from a disciplined eclectic perspective, I collaborate with my patients to discover new and more helpful ways to cope with life's challenges and work towards their goals and aspirations. Whether the work is short- or long-term in nature, my approach is grounded in the belief that every person deserves and benefits most from a course of treatment which is individually tailored to their specific strengths and challenges.

Life moves so quickly these days, it's hard to take the time to really think about who we are and how we are living. Often, it takes years of patterns that are hurtful or self-destructive to wonder why we aren't feeling happy or fulfilled. Psychotherapy can provide the time and space to really understand and experience ourselves in a new way. I will listen with curiosity and warmth and will collaborate with you to help effect positive change in your life and relationships.

I have been licensed as a Marriage Family Therapist and life coach for over 27 years. I see a client's issues in the context of the unfolding of the whole person. Making life changes can be a powerfully transformative experience. I offer a highly personalized approach tailored to my clients needs and interests, depending on whether you are more interested counseling or coaching, individual or couple's work. I offer a complimentary phone con to determine whether we may be a good fit. I offer a nonjudgmental and safe space to explore your concerns while also wanting to get you results. My style is supportive, and direct.

My work embraces two levels. 1. Licensed clinical psychologist with a range of classical methods. 2. Board Certified Senior Fellow in Medical Neurofeedback and QEEG (not consumer level for amusement/recreation). Clients develop a more powerful sense of relaxed self-esteem and an effective understanding of how to manage life traumas and stress more effectively. Several publications in mental health and medical neurofeedback. "The Encyclopedia of Mental Health", "Neurofeedback First 50 Years". The combination of clinical therapy and medical neurofeedback can be powerful, healing, and transformative in its ability to change lives.

Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!

Are you a gay, bi or queer man struggling with a major life transition, anxiety, depression relationship issues, family of origin challenges, or feel isolated and disconnected from our community? If so, I can help. As a gay therapist, I understand our experiences are as diverse as everyone else's, and at the same time, we share a common story that unites us. During our work together, I will help you gain deeper insight into your problems, develop the skills necessary to change unhelpful patterns, improve your ability to cope with challenging situations and emotions and ultimately achieve the happiness and fulfillment you want.

People often begin therapy because they are in emotional pain or a crisis and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.

In my practice, I enjoy meeting with a range of people in terms of age, demographics, and psychological needs. In addition to extensive training, I have many years of experience providing care for those in need here in the Bay Area. I also have specific expertise in the areas of trauma, substance abuse, anxiety, and relationship difficulties. I incorporate the well-researched areas of psychodynamic, family systems, and cognitive-behavioral therapies into my work. As each person is different, I carefully tailor our work to your needs and your goals.

Life can be hard. If you're dealing with stress at work, difficulties in your relationships, or overwhelm with your family (or all of those things at once), therapy can help. I will provide you with the support and safety necessary to get through whatever challenges life throws at you. I can help you process your emotions, build resilience, and increase your overall sense of well-being.

It takes a village...Navigating through the transitions and challenges in our lives is meant to be a collaboration with family, friends, elders, wise women and men. However, in the times of instant change and mobility, some may find themselves lost and alone, far from those they confide in and look up to. Sometimes they isolate for fear of vulnerability and the pressure to appear "to have it together". When this self-judgement and drive to be “perfect” eventally takes its toll, one can be left feeling bereft of deep connection to self and others. Finding a therapist you can trust and confide in, can help you find your way.

Over the last 16 years, I have worked with people of all ages and diverse backgrounds, making my clinical approach one that is individually tailored, culturally affirming, and compassionate. I work collaboratively with my clients, helping empower them to make changes through open communication, and education. I am passionate about helping my clients engage in identity exploration, exploring sense of self, sense of purpose, navigating life transitions, and improving relationships. While providing honest feedback, together we will explore choices, attain coping strategies, highlight progress, and recognize strengths.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.

I seek to partner with individuals who have been impacted by the stressors brought on by these uncertainties. Whether you are dealing with stress related mental health challenges, acute psychiatric disorder, just want to vent, or feel heard and listened to. I am here to help.

I am a Latinx therapist and part of the LGBTQIA+ community. I enjoy working with neurodivergent, LGBTQIA+ clients, and/or clients from diverse cultural backgrounds. I can help clients who may be going through life transitions, relationship issues, depression, anxiety, or may be experiencing issues related to acculturation and the emotions that may cause. I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.

Your life is in a constant state of anxiety and worry. Your body feels tense and worn out from over thinking, over doing, and trying to just feel some control of your life. Everything feels unfair like you can’t catch a break. You are carrying so much self doubt and maybe feeling that you want to escape the everyday stress. A the same time, it feels like there is no way is no escape. You feel disconnected in your relationships, your work suffers, and you don’t feel vibrant anymore. Everywhere you look stress and anxiety are taking their toll.

I will accepting new clients as of January 2024- This is your journey, I am here to help you find your own way through it. With a dedication to putting your voice first, I will work with you to determine what healing looks like for you. Whether you’re struggling with anxiety, healing from trauma, coping with depression, or simply seeking to build your support network as you navigate the challenges of life, I am dedicated to working with you to shine from the inside out. As a queer therapist, I bring lived experience to my work with the LGBTQIA+ community.