Therapists in 94103
I believe therapy works best when you feel a deepening in self-awareness and inner-strength. When this happens it often coincides with feeling connected and understood by me. This is the main pathway to meaningful and lasting changes. My approach is psychodynamic and my style is direct, collaborative, and playful. Difficult and challenging behaviors often result in feeling stagnated and trapped in an endless cycle. By unpacking the underlying dynamics that are driving these struggles, you will feel more freedom to reach your goals.
I believe therapy works best when you feel a deepening in self-awareness and inner-strength. When this happens it often coincides with feeling connected and understood by me. This is the main pathway to meaningful and lasting changes. My approach is psychodynamic and my style is direct, collaborative, and playful. Difficult and challenging behaviors often result in feeling stagnated and trapped in an endless cycle. By unpacking the underlying dynamics that are driving these struggles, you will feel more freedom to reach your goals.
Nandini Sodera
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94103 (Online Only)
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
Heather Ann Findlay
Marriage & Family Therapist, MFT
Verified Verified
6 Endorsed
San Francisco, CA 94103
You are seeking a deeper, healthier, even spiritual connection to yourself and others; perhaps you have tried different modalities to alleviate your depression, anxiety, or trauma, and you are considering psychedelic-assisted therapy in a safe, legal, and relational context.
You are seeking a deeper, healthier, even spiritual connection to yourself and others; perhaps you have tried different modalities to alleviate your depression, anxiety, or trauma, and you are considering psychedelic-assisted therapy in a safe, legal, and relational context.
Lauren Bock
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
San Francisco, CA 94103 (Online Only)
Part of my philosophy of therapy is that if you can't laugh with someone, you probably don't want to cry with them, either. I do both with my clients because I think accepting, respecting & embracing all of your feelings and experiences-- from joy to pain to absurdity and everything else-- is what healing and wholeness are all about. Therapy to me isn't about reaching some outside ideal of perfection; it's about connecting with your true & one-of-a-kind self and becoming who YOU really are.
Part of my philosophy of therapy is that if you can't laugh with someone, you probably don't want to cry with them, either. I do both with my clients because I think accepting, respecting & embracing all of your feelings and experiences-- from joy to pain to absurdity and everything else-- is what healing and wholeness are all about. Therapy to me isn't about reaching some outside ideal of perfection; it's about connecting with your true & one-of-a-kind self and becoming who YOU really are.
San Francisco Counseling Center
Marriage & Family Therapist
Verified Verified
San Francisco, CA 94103 (Online Only)
San Francisco Counseling Center is a group of therapists, dedicated to providing high quality therapy. We provide individual, couples, group, and family therapy. We also provide parenting coaching and premarital counseling. Additionally, we do regular talks for graduate students on different topics, and provide training and consultation services to other therapists. We also do talks for the general public, on topics such as family life, parenting concerns, relationship issues, anxiety and depression. Please see our website at sfcounselingcenter.com, and check our blog for more information blog.sfcounselingcenter.com.
San Francisco Counseling Center is a group of therapists, dedicated to providing high quality therapy. We provide individual, couples, group, and family therapy. We also provide parenting coaching and premarital counseling. Additionally, we do regular talks for graduate students on different topics, and provide training and consultation services to other therapists. We also do talks for the general public, on topics such as family life, parenting concerns, relationship issues, anxiety and depression. Please see our website at sfcounselingcenter.com, and check our blog for more information blog.sfcounselingcenter.com.
I work with individuals to create a safe place to explore patterns in your relationships and areas where you are stuck in trauma or depression. I offer both brief and long-term therapy with individuals and couples using a variety of techniques and modalities including deep listening, EMDR, hypnotherapy, relaxation training, exploring connections between current struggles and past experiences and increasing body awareness.
I work with individuals to create a safe place to explore patterns in your relationships and areas where you are stuck in trauma or depression. I offer both brief and long-term therapy with individuals and couples using a variety of techniques and modalities including deep listening, EMDR, hypnotherapy, relaxation training, exploring connections between current struggles and past experiences and increasing body awareness.
Erika Bennett
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94103 (Online Only)
Well, it's hit the fan! No matter how you slice it, life since March 2020 has been a doozy. You're in what seems like an never ending pandemic and the future is uncertain. Maybe you're excited the world is opening back up or you feel so stuck, confused, and overwhelmed you want to pull the covers over your head and secretly wish the world would go away. You want to do things differently but don't know HOW. Personal growth is cool but all the self-help books, online yoga workshops, and traditional talk therapy options are coming up short. Guess what? You've just struck gold. I'm here to offer you something different.
Well, it's hit the fan! No matter how you slice it, life since March 2020 has been a doozy. You're in what seems like an never ending pandemic and the future is uncertain. Maybe you're excited the world is opening back up or you feel so stuck, confused, and overwhelmed you want to pull the covers over your head and secretly wish the world would go away. You want to do things differently but don't know HOW. Personal growth is cool but all the self-help books, online yoga workshops, and traditional talk therapy options are coming up short. Guess what? You've just struck gold. I'm here to offer you something different.
Jason A Jones
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94103 (Online Only)
Not accepting new clients
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
People often consider therapy because they want to achieve a goal (satisfying job, rewarding relationships) or because they have had an experience they want to talk through in private. I consider therapy a success when you leave feeling capable of being your own therapist. I work on a client’s capacity to independently manage their feelings and problems. I want you to be able to adapt to reality on its own terms so that you can build a meaningful and sustainable life. To do this I take an approach that is interactive, transparent, and conversational. I am currently licensed in California, Washington, Oregon, and Texas.
Roché Wadehra
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94103 (Online Only)
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" -Anaïs Nin. There are times when we feel lost, confused, even fearful. Perhaps we find ourselves at a crossroads, undergoing life changing experiences. We want to deepen our relationship to all aspects of our lives, and may feel we know where we would like to be, but cannot find a foothold, or begin the journey alone. If any of these relate to your life situation, you are probably ready to enter into the therapeutic process.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" -Anaïs Nin. There are times when we feel lost, confused, even fearful. Perhaps we find ourselves at a crossroads, undergoing life changing experiences. We want to deepen our relationship to all aspects of our lives, and may feel we know where we would like to be, but cannot find a foothold, or begin the journey alone. If any of these relate to your life situation, you are probably ready to enter into the therapeutic process.
Jamie Moran
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
1 Endorsed
San Francisco, CA 94103
Jamie Moran, LCSW, CGP, has worked in Mental Health and Health Care since 1984, focusing on individuals, couples, groups, and organizations. He currently leads seven psychotherapy groups for Gay Men weekly in San Francisco, and the Pandemic has allowed for members to join from outside of the Bay Area. Current groups are on Zoom, in the office (reflecting Covid health guidelines for office meetings), or a hybrid combination.
Jamie Moran, LCSW, CGP, has worked in Mental Health and Health Care since 1984, focusing on individuals, couples, groups, and organizations. He currently leads seven psychotherapy groups for Gay Men weekly in San Francisco, and the Pandemic has allowed for members to join from outside of the Bay Area. Current groups are on Zoom, in the office (reflecting Covid health guidelines for office meetings), or a hybrid combination.
Growing up did you experience painful or confusing boundary violations? Did someone whom you trusted, respected, or even loved touch you or fondle you in a way that made you feel uncomfortable, scared, or perhaps even made you feel confused and pleasured? Do you feel embarrassed and bothered by your experience, and worry that others will not understand how you have been sexually violated and abused? Do you struggle with managing your romantic relationships, your friendships, as well as your emotions and thoughts because your past uncomfortable experience with sex have made sex and your sexuality confusing, uncomfortable or even overstimulating? You are not alone.
Growing up did you experience painful or confusing boundary violations? Did someone whom you trusted, respected, or even loved touch you or fondle you in a way that made you feel uncomfortable, scared, or perhaps even made you feel confused and pleasured? Do you feel embarrassed and bothered by your experience, and worry that others will not understand how you have been sexually violated and abused? Do you struggle with managing your romantic relationships, your friendships, as well as your emotions and thoughts because your past uncomfortable experience with sex have made sex and your sexuality confusing, uncomfortable or even overstimulating? You are not alone.
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You’ve reached a point where you need more support. Maybe you’re feeling alone, questioning parts of your identity, or wanting a safe place to process something that’s been gnawing at you. In therapy, we can identify these issues and start better understanding yourself, and gain more direction and confidence. You and your partner may feel misunderstood by each other, want to communicate better, and want more space for each person’s feelings and needs. You might want more, but are not sure yet, or want something different. We can work to establish better communication and appreciation between you and your partner.
You’ve reached a point where you need more support. Maybe you’re feeling alone, questioning parts of your identity, or wanting a safe place to process something that’s been gnawing at you. In therapy, we can identify these issues and start better understanding yourself, and gain more direction and confidence. You and your partner may feel misunderstood by each other, want to communicate better, and want more space for each person’s feelings and needs. You might want more, but are not sure yet, or want something different. We can work to establish better communication and appreciation between you and your partner.
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
Maya R Johansson
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94103 (Online Only)
The work of being human is hard. It takes many forms for all of us, but no one escapes pain, loneliness, confusion, and chaos. There are seasons of these experiences, as well as fulfilling and joyful ones for us all. I am interested in bringing fierce curiosity to your experience and what these moments look like and mean. After a decade of leading a company as CEO I am very aligned with other leaders and undoing the loneliness experienced by these roles. I have training in couples therapy that I also bring into cofounder and co-worker dynamics. Pressure, anxiety, performance "impostor's syndrome" are my specialties.
The work of being human is hard. It takes many forms for all of us, but no one escapes pain, loneliness, confusion, and chaos. There are seasons of these experiences, as well as fulfilling and joyful ones for us all. I am interested in bringing fierce curiosity to your experience and what these moments look like and mean. After a decade of leading a company as CEO I am very aligned with other leaders and undoing the loneliness experienced by these roles. I have training in couples therapy that I also bring into cofounder and co-worker dynamics. Pressure, anxiety, performance "impostor's syndrome" are my specialties.
Judith Ellen Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94103 (Online Only)
Waitlist for new clients
I am a seasoned psychotherapist. My work is depth oriented and solution focused. Often grief prevents reaching for support. A heart centered approach can allow the unfreezing and softening that makes therapy accessible. Regardless of the pain you are struggling through, meeting and talking together can determine weither we are a good fit. We can trust our process, to find a direction forward.
I am a seasoned psychotherapist. My work is depth oriented and solution focused. Often grief prevents reaching for support. A heart centered approach can allow the unfreezing and softening that makes therapy accessible. Regardless of the pain you are struggling through, meeting and talking together can determine weither we are a good fit. We can trust our process, to find a direction forward.
I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.
I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.
No human being gets through this life without a certain amount of conflict. The need to solve problems and manage distress is complicated by our fast paced world with high expectations on individual pursuit where social media takes the place of meaningful social/community/familial support. I consider your particular situation, interests, and personality in order to assist you in relieving your distress. Compassionate care shifts perspective, opens options and releases us from unhelpful responses and painful situations--eases our minds. I work with adults across the life span: individuals/couples with differing sexual preferences, gender identification, and value orientations.
No human being gets through this life without a certain amount of conflict. The need to solve problems and manage distress is complicated by our fast paced world with high expectations on individual pursuit where social media takes the place of meaningful social/community/familial support. I consider your particular situation, interests, and personality in order to assist you in relieving your distress. Compassionate care shifts perspective, opens options and releases us from unhelpful responses and painful situations--eases our minds. I work with adults across the life span: individuals/couples with differing sexual preferences, gender identification, and value orientations.
Skip John D Perkins
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103
Not accepting new clients
All people struggle, and I believe everyone has the capacity for change/growth hidden within themselves. I'm most successful working with those who are interested in meeting this potential with hope and curiosity. By building a trusting, safe and consistent relationship, together, I believe I can help you unlock or uncover your best potential and use it to meet your own goals.
All people struggle, and I believe everyone has the capacity for change/growth hidden within themselves. I'm most successful working with those who are interested in meeting this potential with hope and curiosity. By building a trusting, safe and consistent relationship, together, I believe I can help you unlock or uncover your best potential and use it to meet your own goals.
Gayle Paul
Marriage & Family Therapist, MFT, MA
Verified Verified
San Francisco, CA 94103 (Online Only)
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
If you’re searching for change in your relationships, mental wellness or your use of substances, my focus is using the latest in neuroscience to get you there. I keep up with the latest findings on the brain and the mind and weave it into my therapy approach. I use as many of the advances as possible to change clients’ anxiety, stress and depression. I approach therapy as a collaboration between me and the individual or couple. What works best for the individual or the couple is what I emphasize. I offer articles, books and blogposts for couples and clients to use and refer to in between sessions to enhance the work we’re doing.
See more therapy options for 94103
How does your Therapist compare?
Number of Therapists in 94103
500+
Average cost per session
$180
Therapists in 94103 who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 78% | Relationship Issues |
| 71% | Self Esteem |
| 70% | Trauma and PTSD |
| 66% | Life Transitions |
| 62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 68% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 94103 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |