Photo of Snow Lee, LMFT, Marriage & Family Therapist
Snow Lee
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fresno, CA 93710  (Online Only)
Are you tired of being stuck? Have you tried to change but find yourself repeating the same mistakes? You have probably told yourself “I will change” or “things will get better,” but your quality of life have stayed the same? You are not alone as 1/3 of Americans are reported to be living under stress (APA, 2007). We are all unique individuals and we strive to be better but we often get stuck in a mental trap due to our past experiences. If you are here you have already initiated a small sequence of change, allow yourself to take it further.
Are you tired of being stuck? Have you tried to change but find yourself repeating the same mistakes? You have probably told yourself “I will change” or “things will get better,” but your quality of life have stayed the same? You are not alone as 1/3 of Americans are reported to be living under stress (APA, 2007). We are all unique individuals and we strive to be better but we often get stuck in a mental trap due to our past experiences. If you are here you have already initiated a small sequence of change, allow yourself to take it further.
(559) 354-6062 View (559) 354-6062
Photo of Joyce C McIntosh-Thompson, LCSW, Clinical Social Work/Therapist
Joyce C McIntosh-Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93710
Taking the first step to seek out a therapist can be overwhelming and in fact pretty scary. ARE you looking for a supportive environment in order to achieve a sense of wellness and the strength to move forward living life? Are you feeling depressed, angry all the time, stuck or loss in transitions of life, have experienced a death OR a divorce and ready to start working on you? I have experience working with depression, anxiety, grief and loss and with individuals that abuse substances and gambling.
Taking the first step to seek out a therapist can be overwhelming and in fact pretty scary. ARE you looking for a supportive environment in order to achieve a sense of wellness and the strength to move forward living life? Are you feeling depressed, angry all the time, stuck or loss in transitions of life, have experienced a death OR a divorce and ready to start working on you? I have experience working with depression, anxiety, grief and loss and with individuals that abuse substances and gambling.
(559) 415-6999 View (559) 415-6999
Photo of Angelica Faith Sison, Marriage & Family Therapist Associate
Angelica Faith Sison
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Fresno, CA 93710
I believe everyone can benefit from therapy. If you struggle with anxiety, depression, low self-esteem, or if you have goals to increase your self-compassion and empathy, I welcome you to work with me. I have experience working with children and adults, and my goal is to walk alongside my clients in the collaborative therapeutic process to help them find strength, hope, and healing on their journey.
I believe everyone can benefit from therapy. If you struggle with anxiety, depression, low self-esteem, or if you have goals to increase your self-compassion and empathy, I welcome you to work with me. I have experience working with children and adults, and my goal is to walk alongside my clients in the collaborative therapeutic process to help them find strength, hope, and healing on their journey.
(559) 365-6467 View (559) 365-6467
Photo of Dennis Pottenger, MA,  MFT, Marriage & Family Therapist
Dennis Pottenger
Marriage & Family Therapist, MA, MFT
Verified Verified
Fresno, CA 93710
Therapy is a protected space where you can be yourself without fear of judgment or rejection. My role is to help you find your way through inner conflicts and emotional difficulties. In therapy we work together to bring meaning and healing to your experience. Through the therapy process you may experience increased self-esteem and increased clarity about who you are and what's important to you. If you've experienced abuse or trauma, I'll work to help you regain a sense of physical and emotional safety, and help you create a healthy connection to yourself and others.
Therapy is a protected space where you can be yourself without fear of judgment or rejection. My role is to help you find your way through inner conflicts and emotional difficulties. In therapy we work together to bring meaning and healing to your experience. Through the therapy process you may experience increased self-esteem and increased clarity about who you are and what's important to you. If you've experienced abuse or trauma, I'll work to help you regain a sense of physical and emotional safety, and help you create a healthy connection to yourself and others.
(559) 821-0074 View (559) 821-0074
Photo of Janet A Olivares - Rapha Christian Counseling Center, PhD,  AOD
Rapha Christian Counseling Center
PhD, AOD
Verified Verified
1 Endorsed
Fresno, CA 93710
At Rapha CCC we know there is depression, anxiety, suicidal tendencies and it's all real. We want to help lessen the pain people are feeling and help them constructively. When people cannot hold a job, Let us help you understand do you work better for people or with people. People come to us when they are destructive not only in their own life, but also cause destruction in the lives of others. People tend to live in the past. They want to learn how to live in today and get over the past. Fear brings many people. 64% of first marriages end in divorce. Let's bring that number down by understanding one another.
At Rapha CCC we know there is depression, anxiety, suicidal tendencies and it's all real. We want to help lessen the pain people are feeling and help them constructively. When people cannot hold a job, Let us help you understand do you work better for people or with people. People come to us when they are destructive not only in their own life, but also cause destruction in the lives of others. People tend to live in the past. They want to learn how to live in today and get over the past. Fear brings many people. 64% of first marriages end in divorce. Let's bring that number down by understanding one another.
(559) 540-8163 View (559) 540-8163
Photo of Donald Turnmire, MS, LMFT, 200 YTT, TCYM, EMDRIA, Marriage & Family Therapist
Donald Turnmire
Marriage & Family Therapist, MS, LMFT, 200 YTT, TCYM, EMDRIA
Verified Verified
Fresno, CA 93710
Life can be wonderful & harmonious, & it can also be complicated. Often times, we go through life learning to hide parts of ourselves that have felt criticism, fear & other difficult emotions (rejection, hurt, etc.). We learn to ignore those difficult parts of ourselves due to shame & guilt, which can lead to sadness, worry, low self-esteem, trauma, and so on. These emotions & hurts can also affect the relationships around us (romantic, friendships, work, etc.), causing deeper pain & rejection. We notice our emotions, mind, & body’s reaction to situations that cause these parts to resurface & then struggle to cope.
Life can be wonderful & harmonious, & it can also be complicated. Often times, we go through life learning to hide parts of ourselves that have felt criticism, fear & other difficult emotions (rejection, hurt, etc.). We learn to ignore those difficult parts of ourselves due to shame & guilt, which can lead to sadness, worry, low self-esteem, trauma, and so on. These emotions & hurts can also affect the relationships around us (romantic, friendships, work, etc.), causing deeper pain & rejection. We notice our emotions, mind, & body’s reaction to situations that cause these parts to resurface & then struggle to cope.
(559) 235-1906 View (559) 235-1906
Photo of Felipe Mercado, EdD, MSW, PPSC, Clinical Social Work/Therapist
Felipe Mercado
Clinical Social Work/Therapist, EdD, MSW, PPSC
Verified Verified
Fresno, CA 93710  (Online Only)
Are you tired of feeling held back by past traumas and negative conditioning? Do you long for a life filled with more happiness, compassion, and inner peace?. Through a personalized approach, Dr. Mercado will work with you to identify the issues and traumas that are holding you back, while helping you develop the skills and tools needed to overcome them. Whether you're looking to develop greater self-compassion, improve your relationships, or find more meaning in your life, we are here to support you every step of the way. Let me help you develop the compassion and happiness you deserve.
Are you tired of feeling held back by past traumas and negative conditioning? Do you long for a life filled with more happiness, compassion, and inner peace?. Through a personalized approach, Dr. Mercado will work with you to identify the issues and traumas that are holding you back, while helping you develop the skills and tools needed to overcome them. Whether you're looking to develop greater self-compassion, improve your relationships, or find more meaning in your life, we are here to support you every step of the way. Let me help you develop the compassion and happiness you deserve.
(559) 344-8577 View (559) 344-8577
Photo of Livewell Behavioral Health Inc., Marriage & Family Therapist
Livewell Behavioral Health Inc.
Marriage & Family Therapist
Verified Verified
2 Endorsed
Fresno, CA 93710
Our ideal client is one who is willing and committed to addressing the emotional impact their trauma had on their lives to work towards a healthier self. We treat our clients using evidenced based practices such as Trauma Focused Cognitive Behavioral Health to address chronic and enduring mental health issues, marital problems, sexual traumas, as well as anxiety and depression. Our clients come from diverse backgrounds, cultures, and have various life experiences .
Our ideal client is one who is willing and committed to addressing the emotional impact their trauma had on their lives to work towards a healthier self. We treat our clients using evidenced based practices such as Trauma Focused Cognitive Behavioral Health to address chronic and enduring mental health issues, marital problems, sexual traumas, as well as anxiety and depression. Our clients come from diverse backgrounds, cultures, and have various life experiences .
(559) 206-1204 View (559) 206-1204
Photo of Rene Huerta, MS, PPS, LMFT, Marriage & Family Therapist
Rene Huerta
Marriage & Family Therapist, MS, PPS, LMFT
Verified Verified
Fresno, CA 93710
My commitment and passion is to support the development of individuals struggling with a wide variety of issues. I provide a safe, nurturing, non-judgmental, and confidential environment to ensure that we collaborate and discover what’s important to you.I have many years of experience treating diverse populations, backgrounds, and cultures. I use a myriad of psychotherapy modalities, which I use interchangeably.
My commitment and passion is to support the development of individuals struggling with a wide variety of issues. I provide a safe, nurturing, non-judgmental, and confidential environment to ensure that we collaborate and discover what’s important to you.I have many years of experience treating diverse populations, backgrounds, and cultures. I use a myriad of psychotherapy modalities, which I use interchangeably.
(559) 543-9355 View (559) 543-9355
Photo of Sheila Thomas, Psy D, MA, Psychologist
Sheila Thomas
Psychologist, Psy D, MA
Verified Verified
Fresno, CA 93710
I’m a licensed clinical psychologist at A Mind Above. My goal is to help you become who you want to be. I work with teens, families, adults and older adults from multiple cultural backgrounds (special focus on LatinX and Black communities). In addition to treating anxiety and depression, I offer services for trauma and PTSD, issues of Black mental health, Bipolar Disorder, cultural stress, care planning for older adults, social skills deficits, and brief cognitive assessment.
I’m a licensed clinical psychologist at A Mind Above. My goal is to help you become who you want to be. I work with teens, families, adults and older adults from multiple cultural backgrounds (special focus on LatinX and Black communities). In addition to treating anxiety and depression, I offer services for trauma and PTSD, issues of Black mental health, Bipolar Disorder, cultural stress, care planning for older adults, social skills deficits, and brief cognitive assessment.
(559) 338-6841 View (559) 338-6841
Photo of Delane McGuire, AMFT, Marriage & Family Therapist Associate
Delane McGuire
Marriage & Family Therapist Associate, AMFT
Verified Verified
Fresno, CA 93710
Pursuing your own healing can feel overwhelming and initiating a relationship with a therapist is often a daunting part of this process. If you’ve made the courageous decision to seek healing through therapy, I would be honored to support you by creating a warm and safe space that will allow you the freedom to explore your feelings and develop new ways of coping. I enjoy working with teens & adults of many backgrounds, and I feel especially passionate about working with women that are experiencing relationship conflict, life transitions, or carrying the burdens of trauma.
Pursuing your own healing can feel overwhelming and initiating a relationship with a therapist is often a daunting part of this process. If you’ve made the courageous decision to seek healing through therapy, I would be honored to support you by creating a warm and safe space that will allow you the freedom to explore your feelings and develop new ways of coping. I enjoy working with teens & adults of many backgrounds, and I feel especially passionate about working with women that are experiencing relationship conflict, life transitions, or carrying the burdens of trauma.
(559) 527-0423 View (559) 527-0423
Photo of William J Volkoff, MS, MFT, LEP, Marriage & Family Therapist
William J Volkoff
Marriage & Family Therapist, MS, MFT, LEP
Verified Verified
Fresno, CA 93710
Family Therapy, Adults, Individual Therapy, Multiple Issues, Family Stress Management, Marriage Counseling, Couples, Pre-school, Children thru Adolescent Counseling,ADHD screening/testing, Learning Disability, Gay-Lesbina issues, Testing,Alzheimer's, Dementia Treatment Certification,Care Giver Family Therapy, Parenting Difficult Behaviors, Asperger Syndrome, Psychological-Educational Testing, Learning Disability Consultation, Family Law Referrals, Divorce Mediation, Depression, Anxiety, Mood Issues, Chart Review, Second Opinion, Care Management, Continuing Education Provider for MFT's, LCW's PCE 4056 Psychotherapy, Assessment, Diagnostics, Coordination of Care
Family Therapy, Adults, Individual Therapy, Multiple Issues, Family Stress Management, Marriage Counseling, Couples, Pre-school, Children thru Adolescent Counseling,ADHD screening/testing, Learning Disability, Gay-Lesbina issues, Testing,Alzheimer's, Dementia Treatment Certification,Care Giver Family Therapy, Parenting Difficult Behaviors, Asperger Syndrome, Psychological-Educational Testing, Learning Disability Consultation, Family Law Referrals, Divorce Mediation, Depression, Anxiety, Mood Issues, Chart Review, Second Opinion, Care Management, Continuing Education Provider for MFT's, LCW's PCE 4056 Psychotherapy, Assessment, Diagnostics, Coordination of Care
(559) 432-1088 View (559) 432-1088
Photo of Megan Mar, LMFT, Marriage & Family Therapist
Megan Mar
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93710
Life can be challenging sometimes! As a licensed marriage and family therapist, It is my goal to work collaboratively with you, walking alongside you through whatever circumstances, experiences, or difficulties you may be facing. My therapeutic treatment includes helping you identify your goals, individual strengths, and specific techniques you can utilize to navigate through life’s difficulties. It is my goal that you find empowerment and hope as we walk this journey together.
Life can be challenging sometimes! As a licensed marriage and family therapist, It is my goal to work collaboratively with you, walking alongside you through whatever circumstances, experiences, or difficulties you may be facing. My therapeutic treatment includes helping you identify your goals, individual strengths, and specific techniques you can utilize to navigate through life’s difficulties. It is my goal that you find empowerment and hope as we walk this journey together.
(559) 586-6924 View (559) 586-6924
Photo of Jessica Rybaczyk, APCC, Pre-Licensed Professional
Jessica Rybaczyk
Pre-Licensed Professional, APCC
Verified Verified
Fresno, CA 93710
My desire is to meet individuals in their current hardships so they can feel understood. I have a passion for working with individuals from all walks of life and from different cultural backgrounds. I enjoy helping people identify how their strengths appear during challenging life experiences and to discover their inner resiliency. By joining people where they are in life, and learning about each person's worldview, I hope they feel valued. I am bi-lingual and also provide the option for sessions in Spanish for those that prefer this resource.
My desire is to meet individuals in their current hardships so they can feel understood. I have a passion for working with individuals from all walks of life and from different cultural backgrounds. I enjoy helping people identify how their strengths appear during challenging life experiences and to discover their inner resiliency. By joining people where they are in life, and learning about each person's worldview, I hope they feel valued. I am bi-lingual and also provide the option for sessions in Spanish for those that prefer this resource.
(559) 236-5763 View (559) 236-5763
Photo of Brigitte Mendoza, LMFT, Marriage & Family Therapist
Brigitte Mendoza
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93710
I am a bilingual (Spanish/English), bicultural Licensed Marriage and Family Therapist with over 30 years of experience in mental and public health. I am committed to providing high-quality holistic care for all my clients through evidence-based practices and culturally responsive interventions. My approach is positive, insight-oriented, and supportive wellness guidance. I believe that my clientele has the power to build the life they want, and my role is to assist them in formulating and executing a path conducive toward optimal levels of functioning to achieve their potential.
I am a bilingual (Spanish/English), bicultural Licensed Marriage and Family Therapist with over 30 years of experience in mental and public health. I am committed to providing high-quality holistic care for all my clients through evidence-based practices and culturally responsive interventions. My approach is positive, insight-oriented, and supportive wellness guidance. I believe that my clientele has the power to build the life they want, and my role is to assist them in formulating and executing a path conducive toward optimal levels of functioning to achieve their potential.
(559) 206-1345 View (559) 206-1345
Photo of Bernadine Bermudez, LCSW, Clinical Social Work/Therapist
Bernadine Bermudez
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93710
In creating a supportive, clinical environment we can work together toward the goal of you transforming into a better version of yourself. My professional experience, personal journey of weight loss, and continued education has provided me with a strong foundation to help you overcome your personal barriers. We will work together to tackle those thoughts and behaviors that create negativity in your life. We will work together to develop a treatment plan in order for you to blossom to your fullest potential.
In creating a supportive, clinical environment we can work together toward the goal of you transforming into a better version of yourself. My professional experience, personal journey of weight loss, and continued education has provided me with a strong foundation to help you overcome your personal barriers. We will work together to tackle those thoughts and behaviors that create negativity in your life. We will work together to develop a treatment plan in order for you to blossom to your fullest potential.
(559) 664-3940 View (559) 664-3940
Photo of Margot Tepperman, MA, MSW, LCSW, ACC, Clinical Social Work/Therapist
Margot Tepperman
Clinical Social Work/Therapist, MA, MSW, LCSW, ACC
Verified Verified
Fresno, CA 93710
I provide a holistic counseling approach providing rapid, positive changes in areas of depression, anxiety, trauma, stress management, relationship, pain management and grief work with adults and children. My resources include the powerful technique of EMDR, Eye Movement Desensitization and Reprocessing, as well as HYPNOSIS, visual imagery and new thought. Hypnosis is a powerful, effective and immediate tool to bring about profound change. It is useful for eliminating addictive behaviors, improving sports performance, reducing anxiety while giving presentations, taking tests and also used for post surgery healing.
I provide a holistic counseling approach providing rapid, positive changes in areas of depression, anxiety, trauma, stress management, relationship, pain management and grief work with adults and children. My resources include the powerful technique of EMDR, Eye Movement Desensitization and Reprocessing, as well as HYPNOSIS, visual imagery and new thought. Hypnosis is a powerful, effective and immediate tool to bring about profound change. It is useful for eliminating addictive behaviors, improving sports performance, reducing anxiety while giving presentations, taking tests and also used for post surgery healing.
(559) 472-0863 View (559) 472-0863
Photo of David T Hill, LMFT, Marriage & Family Therapist
David T Hill
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710  (Online Only)
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
(559) 708-4079 View (559) 708-4079
Photo of Lisa Espinoza, LCSW, Clinical Social Work/Therapist
Lisa Espinoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93710  (Online Only)
Hello! My name is Lisa Espinoza and I'm a LCSW based in Central California. I like to encourage clients that no matter what they feel or their circumstances, they can improve their lives with the right support and tools. My approach to therapy utilizes CBT, DBT, Motivational Interviewing, SFBT, Grief Therapy, Solution Focused, and Supportive. I allow the client to set the stage for what they need in their life. I work with them based on their strengths and provide exercises they can engage in to improve their thought lives, better manage their emotions, and overall build their confidence for communicating their needs.
Hello! My name is Lisa Espinoza and I'm a LCSW based in Central California. I like to encourage clients that no matter what they feel or their circumstances, they can improve their lives with the right support and tools. My approach to therapy utilizes CBT, DBT, Motivational Interviewing, SFBT, Grief Therapy, Solution Focused, and Supportive. I allow the client to set the stage for what they need in their life. I work with them based on their strengths and provide exercises they can engage in to improve their thought lives, better manage their emotions, and overall build their confidence for communicating their needs.
(559) 414-8120 View (559) 414-8120
Photo of Patricia Anderson - Bridges Therapy Group of CA, LMFT, AMFT, LCSW, Marriage & Family Therapist
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, AMFT, LCSW
Verified Verified
Fresno, CA 93710  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(559) 242-1135 View (559) 242-1135
1

How does your Therapist compare?

Number of Therapists in 93710

100+

Average cost per session

$150

Therapists in 93710 who prioritize treating:

94% Depression
92% Anxiety
79% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
75% Stress
73% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

62% Managed Health Network (MHN)
60% UnitedHealthcare UHC | UBH
60% Anthem

How Therapists in 93710 see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 93710?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.