Therapists in 93314
![Photo of Dr. Natashia Gridiron - Ready, Set, Grow Psychological Services, PC, PhD, LMFT, Psychologist](https://photos.psychologytoday.com/7b36ab39-2b26-4011-9bf9-0a7b12d2bda6/1/320x400.jpeg)
Ready, Set, Grow Psychological Services, PC
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93314 (Online Only)
Hey there! I am Natashia Gridiron, Ph.D., LMFT, also known as Dr. G! I have over 16 years of clinical experience helping individuals, couples, and families feel empowered to better handle the tests and trials that come with life. I describe my therapeutic style as flexible and relatable. I connect with individuals on a human level to create a safe environment for them to share their stories, feelings, and thoughts. I want the people I work with to feel secure in changing the maladaptive behaviors that keep them feeling stuck. I am excited to join you on your journey in understanding you as you become the best version of yourself!
Hey there! I am Natashia Gridiron, Ph.D., LMFT, also known as Dr. G! I have over 16 years of clinical experience helping individuals, couples, and families feel empowered to better handle the tests and trials that come with life. I describe my therapeutic style as flexible and relatable. I connect with individuals on a human level to create a safe environment for them to share their stories, feelings, and thoughts. I want the people I work with to feel secure in changing the maladaptive behaviors that keep them feeling stuck. I am excited to join you on your journey in understanding you as you become the best version of yourself!
![Photo of Amy Noall, LEP, NCSP, MS, PPS](https://photos.psychologytoday.com/4522c66b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is your child struggling with reading, writing or math? We diagnose DYSLEXIA, DYSGRAPHIA and DYSCALCULIA. We provide screenings and full evaluations. Screenings are more affordable and provide much needed data about your child's learning style and needs. Screenings usually take one testing session and a consultation afterwards to review the results. Full evaluations take several sessions and provide a thorough, detailed report. We also consult and advocate with parents and students on the IEP process/504 plans. Check out our website to learn more of the TUTORING, TESTING, and THERAPIES that we offer: www.thescholarsgrove.com
Is your child struggling with reading, writing or math? We diagnose DYSLEXIA, DYSGRAPHIA and DYSCALCULIA. We provide screenings and full evaluations. Screenings are more affordable and provide much needed data about your child's learning style and needs. Screenings usually take one testing session and a consultation afterwards to review the results. Full evaluations take several sessions and provide a thorough, detailed report. We also consult and advocate with parents and students on the IEP process/504 plans. Check out our website to learn more of the TUTORING, TESTING, and THERAPIES that we offer: www.thescholarsgrove.com
![Photo of Helen Lozano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f98a45ce-5362-4d0a-b551-8591b97495d5/1/320x400.jpeg)
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.
![Photo of Emily Campbell, MACC, APCC, CDP](https://photos.psychologytoday.com/57036bb0-1694-4ef6-929f-774221a84645/1/320x400.png)
Emily Campbell
Associate Professional Clinical Counselor, MACC, APCC, CDP
Verified Verified
2 Endorsed
Bakersfield, CA 93314 (Online Only)
Please do not let cost keep you from therapy! I am more than happy to work at a reduced fee. Just ask! My clients seek support for overcoming trauma and PTSD, enhancing coping skills, and building a strong self-image as they navigate through life transitions, managing anxiety and depression. They may be individuals with ADHD or OCD who are looking for strategies to manage their symptoms, or LGBTQ+ clients exploring identity. Each person, regardless of their challenge, desires to find inner peace, resilience, and joy. My goal is to provide a safe space for clients to come as they are.
Please do not let cost keep you from therapy! I am more than happy to work at a reduced fee. Just ask! My clients seek support for overcoming trauma and PTSD, enhancing coping skills, and building a strong self-image as they navigate through life transitions, managing anxiety and depression. They may be individuals with ADHD or OCD who are looking for strategies to manage their symptoms, or LGBTQ+ clients exploring identity. Each person, regardless of their challenge, desires to find inner peace, resilience, and joy. My goal is to provide a safe space for clients to come as they are.
![Photo of David Miller, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ed2279b-e9ed-44bb-9111-5f6eba0ab34c/2/320x400.jpeg)
I am David Joel Miller, licensed in California as a Marriage And Family Therapist 45390 and as a Professional Clinical Counselor. I work with clients to overcome the problems of living and create the best life possible regardless of the circumstances they find themselves in. I emphasize overcoming anxiety, depression, substance use disorders, achieving work-life balance, and eventually dealing with the challenges of aging.
I am David Joel Miller, licensed in California as a Marriage And Family Therapist 45390 and as a Professional Clinical Counselor. I work with clients to overcome the problems of living and create the best life possible regardless of the circumstances they find themselves in. I emphasize overcoming anxiety, depression, substance use disorders, achieving work-life balance, and eventually dealing with the challenges of aging.
![Photo of Leah Webb, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/395d0404-6df0-4b13-8ecb-fa7af682b5a2/1/320x400.jpeg)
I specialize in supporting adults and couples to process emotions, build emotional security and connection, and encourage growth and healing. I have extensive experience working with young adults seeking support for mental health concerns, life transitions, personal growth, and relationship concerns. I am also delighted to work with dating and premarital couples, exploring ways in which to establish a secure foundation to build a flourishing relationship.
I specialize in supporting adults and couples to process emotions, build emotional security and connection, and encourage growth and healing. I have extensive experience working with young adults seeking support for mental health concerns, life transitions, personal growth, and relationship concerns. I am also delighted to work with dating and premarital couples, exploring ways in which to establish a secure foundation to build a flourishing relationship.
![Photo of Sara Tousi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e71a06e-ffdf-4be8-8915-bcf51ddce97a/1/320x400.jpeg)
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
![Photo of Regina Haugabook, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f271218d-981a-408d-9dc3-6b805d8e5fd7/1/320x400.jpeg)
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
![Photo of Jonnetta Thomas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/57895c0f-2157-4e00-8dcf-85824f91642d/1/320x400.png)
Hello! I am Jonnetta Appianing, a Licensed Marriage & Child Family Therapist with 5 years of postgraduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults, and couples.
Hello! I am Jonnetta Appianing, a Licensed Marriage & Child Family Therapist with 5 years of postgraduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults, and couples.
![Photo of Gregg Starbuck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e1f4293f-ac6e-4abe-a66c-df55be16ebbd/1/320x400.png)
I help those who might be losing their jobs due to poor performance. It can be confusing, painful, and frightening not knowing what to do. There are three steps I can teach you to improve your job performance quickly. They are simple and easy to follow. Let's get them started. I have over ten years of experience helping those struggling to improve their job performance. Let me help you. Please don't wait. Follow the contact information and set up your first appointment. Let's get started.
I help those who might be losing their jobs due to poor performance. It can be confusing, painful, and frightening not knowing what to do. There are three steps I can teach you to improve your job performance quickly. They are simple and easy to follow. Let's get them started. I have over ten years of experience helping those struggling to improve their job performance. Let me help you. Please don't wait. Follow the contact information and set up your first appointment. Let's get started.
![Photo of Tanya Ridaura, LCPC, Counselor](https://photos.psychologytoday.com/68093a97-9229-4ff5-b5d5-4a38c2a0ee00/1/320x400.jpeg)
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
![Photo of Jaclyn Bauer, LCP, Psychologist](https://photos.psychologytoday.com/47e85f97-902d-4ebb-b9f4-0cdef153c292/1/320x400.jpeg)
Hi! I am Dr. Jaclyn Bauer, but feel free to call me Jackie. I am a licensed clinical psychologist and I work within a variety of therapeutic modalities. I love working with people who are struggling in different phases of their life and working with them to help them "reach their full potential", feel how they want to feel, and live the life they want. I like to meet the client where they are at and we work together to determine what approach to therapy would be the best fit for them. I believe in a humanistic approach, which basically means that I look at the whole person and the personal agency that is unique to each person. I
Hi! I am Dr. Jaclyn Bauer, but feel free to call me Jackie. I am a licensed clinical psychologist and I work within a variety of therapeutic modalities. I love working with people who are struggling in different phases of their life and working with them to help them "reach their full potential", feel how they want to feel, and live the life they want. I like to meet the client where they are at and we work together to determine what approach to therapy would be the best fit for them. I believe in a humanistic approach, which basically means that I look at the whole person and the personal agency that is unique to each person. I
![Photo of Dena Barnes, MA, ATR, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cda4cb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
Sometimes, it's hard to know how to change things without the help of someone you trust. Perhaps you are ready to make a change in your life...ready to finally close the gap between the way your life is and the way you would like it to be? I'd like to help you along that journey. My goal is to help each client develop a pathway to achieve inner health, resolve conflicts, and find happiness and wholeness in their lives. Here, you will find an open, safe and empathic space for transformation.
![Photo of Yessica Avancena, LMFT, MBA, CMT, Marriage & Family Therapist](https://photos.psychologytoday.com/44075431-3a01-4df7-b27a-2a2424920905/2/320x400.jpeg)
Yessica Avancena
Marriage & Family Therapist, LMFT, MBA, CMT
Verified Verified
4 Endorsed
Bakersfield, CA 93314 (Online Only)
Waitlist for new clients
The ideal client is one who is ready for change and open to healing. I work with individuals with a variety of mental health issues, emergent spirituality concerns or finding oneself through life purpose utilizing Mindfulness-based practices, energy work among other techniques to help decrease stress and promote happiness.
The ideal client is one who is ready for change and open to healing. I work with individuals with a variety of mental health issues, emergent spirituality concerns or finding oneself through life purpose utilizing Mindfulness-based practices, energy work among other techniques to help decrease stress and promote happiness.
![Photo of Carrie L. Campbell, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4063fa34-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! My name is Carrie Campbell. I am a Christian, Licensed Marriage and Family Therapist eager to help you reach your fullest potential. I am an inspirational speaker and have done annual conferences and workshops. I make evening and weekend appointments for your convenience. I will walk with you through your most difficult times and help you to conquer and overcome your greatest obstacles. You have the power inside of you. Allow me to help you release it and let it shine. Please call me. Working together we can heal your past and help you reach your goals.
Hello! My name is Carrie Campbell. I am a Christian, Licensed Marriage and Family Therapist eager to help you reach your fullest potential. I am an inspirational speaker and have done annual conferences and workshops. I make evening and weekend appointments for your convenience. I will walk with you through your most difficult times and help you to conquer and overcome your greatest obstacles. You have the power inside of you. Allow me to help you release it and let it shine. Please call me. Working together we can heal your past and help you reach your goals.
![Photo of Leann R Kraetsch, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/91e62a98-a8a3-4c00-8e64-1ce925576b62/3/320x400.jpeg)
Are you ready to create your best possible life? Are you wanting to overcome what is standing in the way of making meaningful changes? You are not alone! There are moments in life where you can feel stuck, afraid, and not know what to do next. It is in those times where we seek guidance, support, sense of direction and purpose. I can help you create your new life story!
Are you ready to create your best possible life? Are you wanting to overcome what is standing in the way of making meaningful changes? You are not alone! There are moments in life where you can feel stuck, afraid, and not know what to do next. It is in those times where we seek guidance, support, sense of direction and purpose. I can help you create your new life story!
![Photo of Jennifer Cawelti, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/afdb7895-f741-4f66-b633-20bdfc61ed94/1/320x400.jpeg)
My name is Jennifer Cawelti, a am a licensed marriage and family therapist. I look forward to hearing from you. Is there chaos in your life right now? Feeling alone, uncertain, or despairing. The good news is that you are ready for change, and I am here to work with you to create a better life for yourself. I like a challenge and look forward to working with a meeting a myriad of people. I am here to help you. “All great changes are preceded by chaos.” Deepak Chopra. I work with each of my clients individually, getting to know each person and catering my practice to work with you specifically.
My name is Jennifer Cawelti, a am a licensed marriage and family therapist. I look forward to hearing from you. Is there chaos in your life right now? Feeling alone, uncertain, or despairing. The good news is that you are ready for change, and I am here to work with you to create a better life for yourself. I like a challenge and look forward to working with a meeting a myriad of people. I am here to help you. “All great changes are preceded by chaos.” Deepak Chopra. I work with each of my clients individually, getting to know each person and catering my practice to work with you specifically.
![Photo of Susana Calderon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c0193ae-db60-4364-8cc8-bbbf72e548ca/1/320x400.jpeg)
Susana Calderon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93314
Have you recently experienced a big change in your life, lost a loved one, are feeling anxious, depressed or just simply feeling overwhelmed? ¿Ha tenido recientemente un gran cambio en su vida, ha perdido a un ser querido, se siente ansioso, deprimido o simplemente se siente abrumado?
Have you recently experienced a big change in your life, lost a loved one, are feeling anxious, depressed or just simply feeling overwhelmed? ¿Ha tenido recientemente un gran cambio en su vida, ha perdido a un ser querido, se siente ansioso, deprimido o simplemente se siente abrumado?
![Photo of Cynthia Wolfrom, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/656d2a24-e9b3-41f0-87ab-9428ee6d3e8a/2/320x400.png)
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
Hi, my name is Cindy Wolfrom. I am a Licensed Marriage and Family Therapist. We all go through difficulties, and sometimes it's hard to reach out for help. I believe in taking a chance. And I believe in the process of therapy! I am well-versed in working with clients who struggle with substance abuse and behavioral addictions, mood and anxiety disorders, and those struggling with self-esteem or life transitional issues. I enjoy working with adult clients of all ages, from all cultures and all walks of life.
![Photo of Estela Ballard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/310b70d4-e50b-4025-bfe6-18ea0d691f69/2/320x400.jpeg)
Estela Ballard
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93314 (Online Only)
Not accepting new clients
Greetings! Bienvenidos! My passion is working with individuals who want to feel more hope and a sense of agency in their lives. Due to a difficult childhood or traumatic events, your voice may not have been heard or respected resulting in buried pain and silent struggles. My focus is helping individuals develop their voice and find an inner strength they may not realize already exists. I have a particular interest in treating intergenerational trauma, religious trauma, narcissistic abuse, and victims of high control groups/individuals.
Greetings! Bienvenidos! My passion is working with individuals who want to feel more hope and a sense of agency in their lives. Due to a difficult childhood or traumatic events, your voice may not have been heard or respected resulting in buried pain and silent struggles. My focus is helping individuals develop their voice and find an inner strength they may not realize already exists. I have a particular interest in treating intergenerational trauma, religious trauma, narcissistic abuse, and victims of high control groups/individuals.
See more therapy options for 93314
How does your Therapist compare?
Number of Therapists in 93314
40+
Average cost per session
$140
Therapists in 93314 who prioritize treating:
95% | Anxiety |
90% | Depression |
79% | Coping Skills |
74% | Relationship Issues |
74% | Self Esteem |
71% | Stress |
62% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
94% | Aetna |
85% | Optum |
82% | UnitedHealthcare UHC | UBH |
How Therapists in 93314 see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 93314?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.