Therapists in 93101

I understand that the first step in seeking help can be overwhelming or even scary. I have a great respect for those who seek to improve their quality of life. My life's work is dedicated to help facilitate that process and help collaborate to create clarity. I'm a Marriage and Family Therapist providing psychotherapy to individuals and couples. I work and have experience with a wide variety of situations and life issues; depression, anxiety, transitions, burnout, relationship dynamics, adoption, and more. Specialties of mine include premarital counseling, young adult/college age concerns & transitions, EMDR, grief & polyam couples.

Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.

Hi there, my name is Amber Dale, a licensed Marriage and Family Therapist offering behavioral health services to children, teens, and adults. My specialties include anxiety disorders, child and adolescent therapy, women's issues and health, and self-esteem. My approach to therapy is meeting my clients exactly where they ate and walking alongside them to navigate through the challenges and transitions in life. I treat clients between the ages of 5 and 60 who experience issues including anxiety, postpartum depression and anxiety, low self-esteem, and life transitions.

I work with families and individuals who wish to develop more effective parenting skills; who are facing difficult transitions such as divorce, remarriage and the blending of two families; and with families who have children with learning differences or special needs.

I help individuals and couples understand and transform deeply rooted patterns. Some walk through my door in profound distress, while others seek relief from a persistent sense of unease and dissatisfaction. I listen closely for the ideas and experiences shaping important aspects of your life, such as family, friends, work, sexuality, creativity, and self-worth. And together, we explore the ups and downs of your thoughts and feelings, with a focus on how current experiences and past traumas may be restricting your capacity for growth, self-expression, satisfaction, fulfilling relationships, and meaningful work.

Do you feel like life is overwhelming? Have you been experiencing anxiety or depression? Are your relationships challenging or are you struggling with alcohol or drug issues? I'm here to help. My specialty is assisting you in exploring and working through these issues. I provide individual and couple sessions to aid you in healing past trauma and restoring connections in your relationships.

My name is Lin Stephens and I have been a Licensed Clinical Social Worker, working in the field of Mental/Behavioral Health, since 1995. I have worked in county and state agencies along with being a Private Practitioner since 2002. I enjoy working with adults and/or couples. My experience has been working with individuals who may experience depression, anxiety, life stress, relational difficulties, transitional issues, and/or unresolved childhood or past traumas. My therapeutic approach is problem-oriented, and solution-focused.

Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.

The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming. Each stage of a woman's life can present a different set of challenges. Are you struggling as you are entering into adulthood or find retirement to be a challenge? Somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Maybe you chose both but feel you are not living up to your or everyone else's expectations? Do you feel like part of your life is missing but you are not sure how to find it?

Few of us make it through childhood without having experienced trauma of one form or another. Often times, the adaptations that we make in order to best survive early life challenges, lead to patterns of belief and action which get in the way of us finding freedom, happiness, and fulfillment as adolescents and adults. Every person deserves an opportunity to grow to their greatest potential. Therapy is a facilitated process of increasing awareness of obstacles to growth and supporting transformation.

With my clients I like to explore their narrative, struggles, and dreams, and with that I create a working relationship to help with self and relational healing. My clients can expect a compassionate and collaborative space to heal from past wounds, strengthen their emotional wellness, and improve their relationships for lasting meaningful change. Please visit my website to learn more about how we can work together.

You’ve been trying to figure out where it all went wrong. “Was it my fault? Was it hers? Does it matter?” You had a loving marriage and a happy family. But things have changed. Those warm memories…the laughs, the hugs…they've been replaced with a disappearing pile of ashes. You want so desperately to turn back the clock, but you know that’s impossible. As you cry yourself to sleep again, all you can think about is the heartbroken look in your children’s eyes. “How will I explain to them what’s going on?” It’s agony to feel this way, and you’re not sure how much longer you can go on like this. You know something needs to change.

Hi, my name is Vicky Rosales. I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, CA. I am a Trauma-Informed Therapist and understand the importance of the mind, body, and spirit connection. My expertise is working with youth and families impacted by the child welfare and juvenile justice system, providing both individual and family therapy. I am dedicated to creating a therapeutic relationship where you can express your emotions and life experience without judgment.

Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!

Welcome, our practice at Insight Neuropsychology specializes in personalized neuropsychological assessment and treatment services to assist you in promoting your cognitive health. Our goal is to help you learn about how your brain is functioning, as insight is the first step in learning how to improve your mental functions. Neuropsychological assessment is one of the most sensitive instruments for detecting subtle cognitive deficits that are not obvious on MRI's or other brain scans, but which can have a large impact on a person's daily functioning. In addition to assessment, we also provide supportive counseling for patients and caregivers.

Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.

I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.

We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.

The body remembers what the mind would like to forget. We are hardwired to record trauma and adverse experiences in our nervous systems. This wiring is absolutely essential for our survival, but it can be interrupted if for some reason those natural responses of fight, flight, fawn, or freeze are not allowed to be fully completed. Essentially, our bodies don't know that we are safe even if our minds perceive otherwise. This can manifest as chronic illness, anxiety, depression. O.C.D. relational issues and a variety of other physical and psychological disorders.