Therapists in 93065
Leslie Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Simi Valley, CA 93065
My specialty is empowering adults to find inner peace and achieve their personal goals. My work is compassionate, person-centered, and trauma-sensitive. Your active participation is requested. I assist you through cognitive behavioral reflection, task-centered goal setting, accountability, motivational clarification, values prioritization, habit change strategies, coping skills enhancement, trauma healing, and emotional and spiritual support. I offer EMDR among other healing modalities.
My specialty is empowering adults to find inner peace and achieve their personal goals. My work is compassionate, person-centered, and trauma-sensitive. Your active participation is requested. I assist you through cognitive behavioral reflection, task-centered goal setting, accountability, motivational clarification, values prioritization, habit change strategies, coping skills enhancement, trauma healing, and emotional and spiritual support. I offer EMDR among other healing modalities.
Elizabeth Hope Sorenson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Simi Valley, CA 93065 (Online Only)
For those of you who have been in therapy prior, and struggle to feel different in your bodies (even while having the know how), EMDR might just help to bridge that gap.
I am committed to guiding my clients through barriers that hinder or impede upon thier inner peace. Trauma-informed treatment aims to equip the client with an experience that increases their ability to trust themselves, others, and the world around them. I am EMDR Certified and DBT Trained. These modalities compliment the therapeutic alliance and are aimed at outcomes that work to see, affirm, and celebrate you as a whole person. You deserve to experience life without carrying all of the weight of what has happened to you. I look forward to working together to find, explore, and safeguard what makes life meaningful to you.
For those of you who have been in therapy prior, and struggle to feel different in your bodies (even while having the know how), EMDR might just help to bridge that gap.
I am committed to guiding my clients through barriers that hinder or impede upon thier inner peace. Trauma-informed treatment aims to equip the client with an experience that increases their ability to trust themselves, others, and the world around them. I am EMDR Certified and DBT Trained. These modalities compliment the therapeutic alliance and are aimed at outcomes that work to see, affirm, and celebrate you as a whole person. You deserve to experience life without carrying all of the weight of what has happened to you. I look forward to working together to find, explore, and safeguard what makes life meaningful to you.
Hannah Hicks
Clinical Social Work/Therapist, MSW, LCSW, CCTS-I, C-DBT
Verified Verified
Simi Valley, CA 93065 (Online Only)
Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
Being a woman today can mean living with a lot of insecurity and anxiety. You want to appear successful and put together, but deep down you are struggling to figure out who you are, cope with the chaos in your life, and work through a difficult past. The pressures of everyday life fill you with constant overwhelm, relationships feel distant and stressful, and your energy reserves have been depleted. You can hold it together and make it through the day, but by the time you get home you are exhausted. Cooking, dinner, socialization, and parenting seem like impossible tasks.
See more therapy options for 93065
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.