Therapists in 93002
![Photo of Jessica Beving, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f5eb15be-5bd0-47ab-a591-47dca5320d9e/1/320x400.jpeg)
Jessica Beving
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93002 (Online Only)
I have been practicing as a Marriage Family Therapist for 16 years. I provide unconditional positive regard and a "safe" confidential space for adolescents, adults, and couples to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
I have been practicing as a Marriage Family Therapist for 16 years. I provide unconditional positive regard and a "safe" confidential space for adolescents, adults, and couples to explore their thoughts and feelings so that each person I work with can get one step closer to living the life he, she or they want; whether this means having more ease and less stress or anxiety, empowering oneself and each other within the family system or working things out in a positive and meaningful way for oneself and within one's relationships. I am here to help you have the life that you want to create.
![Photo of Melanie Moir, LMFT, LPCC, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/5209a765-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melanie Moir
Marriage & Family Therapist, LMFT, LPCC, MA
Verified Verified
1 Endorsed
Ventura, CA 93002
Greetings! I use a depth psychotherapy, DBT, Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
Greetings! I use a depth psychotherapy, DBT, Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
![Photo of Susan E Kearns, CPCC](https://photos.psychologytoday.com/45241107-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with people who feel stuck, unfulfilled or wanting to expand their life but can't seem to find a personal direction. Our time together consists of teaching and guiding over a 3-month period leading you to craft your own PATH TO FULFILLMENT. The weeks unfold as personalized lessons on the current mind/body/spirit skills that move you into building self confidence, understanding your uniqueness and sustaining self-love - these facets create your INNER FOUNDATION - the absolute springboard needed for growing, building or expanding your desired life.
I work with people who feel stuck, unfulfilled or wanting to expand their life but can't seem to find a personal direction. Our time together consists of teaching and guiding over a 3-month period leading you to craft your own PATH TO FULFILLMENT. The weeks unfold as personalized lessons on the current mind/body/spirit skills that move you into building self confidence, understanding your uniqueness and sustaining self-love - these facets create your INNER FOUNDATION - the absolute springboard needed for growing, building or expanding your desired life.
![Photo of Leah Roylance, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfd378b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Utilizing a flexible therapeutic style to match the needs of my clients, it is my objective to support individuals in a collaborative nature with personal growth, self-awareness, insight, skill building & empowerment. I have supported a wide range of client-identified concerns including but not limited to ADHD, depression, anxiety, trauma, family conflict, couples, anger management and interpersonal conflict. While I enjoy working with all ages, I have a niche with preteens, adolescents, young adults, and families. Capable of containing a safe space for some of the more challenging topics while also understanding the power of humor.
Utilizing a flexible therapeutic style to match the needs of my clients, it is my objective to support individuals in a collaborative nature with personal growth, self-awareness, insight, skill building & empowerment. I have supported a wide range of client-identified concerns including but not limited to ADHD, depression, anxiety, trauma, family conflict, couples, anger management and interpersonal conflict. While I enjoy working with all ages, I have a niche with preteens, adolescents, young adults, and families. Capable of containing a safe space for some of the more challenging topics while also understanding the power of humor.
![Photo of Jemma Roberts, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49e198a4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
Engaging in any form of psychotherapy involves entering into a new relationship. The relationship you develop with your therapist plays a major role in everything that will take place in the treatment process. My work typically begins with actively listening to the stories and problems of my clients, assisting them in organizing their goals and desired areas of change. I like to help clients explore the underlying root causes contributing to the distress, whilst equipping them with alternative coping skills and strategies to implement.
![Photo of Ksenija Andric, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/190e1a39-275f-44c5-aa41-cb060407943d/3/320x400.jpeg)
Are you a woman who finds herself confused, suffering, ashamed, anxious, forgetting her true nature? Let's be honest: Therapy takes guts. It takes commitment to Self-Love. The road inward can be challenging, but believe me when I say that you have the strength, intelligence and insight to get unstuck. Together, we will embark on the road of remembering why you are here and unearthing your purpose, joy and passion. As someone who has undergone her own journey of healing, I will be honored and humbled to join you on your path of self-rediscovery.
Are you a woman who finds herself confused, suffering, ashamed, anxious, forgetting her true nature? Let's be honest: Therapy takes guts. It takes commitment to Self-Love. The road inward can be challenging, but believe me when I say that you have the strength, intelligence and insight to get unstuck. Together, we will embark on the road of remembering why you are here and unearthing your purpose, joy and passion. As someone who has undergone her own journey of healing, I will be honored and humbled to join you on your path of self-rediscovery.
![Photo of Jetta S. Zellner, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8170986d-d22d-4467-9f8d-f50b2565aade/3/320x400.jpeg)
As a Licensed Marriage and Family Therapist I work with children, adolescents and adults, providing a safe and caring environment. With more than twenty years' in the behavioral healthcare field, I have extensive training and experience working with a wide variety issues and disorders.
As a Licensed Marriage and Family Therapist I work with children, adolescents and adults, providing a safe and caring environment. With more than twenty years' in the behavioral healthcare field, I have extensive training and experience working with a wide variety issues and disorders.
![Photo of Elizabeth A Hollon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8c5d2538-ce0b-4e78-b9c9-28ad27a0a1e6/2/320x400.jpeg)
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
![Photo of Karen Stuart Kelly - Parent Child Therapy Clinic Inc, Marriage & Family Therapist](https://photos.psychologytoday.com/426de75a-47ff-420b-9528-fea5fbbee394/1/320x400.jpeg)
Our practice, Parent Child Clinic, treats children ages 2-17. We specialize in Parent Child Interaction Therapy (PCIT), which is an award-winning, evidence-based, short-term behavioral management treatment for children and their caregivers. PCIT is great for strengthening attachment between caregivers and children!
Our practice, Parent Child Clinic, treats children ages 2-17. We specialize in Parent Child Interaction Therapy (PCIT), which is an award-winning, evidence-based, short-term behavioral management treatment for children and their caregivers. PCIT is great for strengthening attachment between caregivers and children!
![Photo of James Anthony Dziwak, MA, LMFT, MT-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/3ff0c103-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James Anthony Dziwak
Marriage & Family Therapist, MA, LMFT, MT-BC
Verified Verified
Ventura, CA 93002
Healthy relationships are my goal and my mission. I'm especially passionate about working with couples, both premarital and marital. I achieve this best through a program called "Ultimate Integrity." Most of my couples say that a lack of integrity is a major problem in their relationships and this (UI) program can be very helpful to heal the wounds of lies and deceit and replace with truth and love. Many couples also struggle with stress, depression, anxiety, and addictions. I'm very proactive to identify effective strategies and coping skills to resolve these concerns.
Healthy relationships are my goal and my mission. I'm especially passionate about working with couples, both premarital and marital. I achieve this best through a program called "Ultimate Integrity." Most of my couples say that a lack of integrity is a major problem in their relationships and this (UI) program can be very helpful to heal the wounds of lies and deceit and replace with truth and love. Many couples also struggle with stress, depression, anxiety, and addictions. I'm very proactive to identify effective strategies and coping skills to resolve these concerns.
![Photo of Tiff Thompson -Neurofield Neurotherapy, PhD, BCN, QEEG-D, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d6098d39-6c3e-4b83-a8b4-d11c7aba5400/2/320x400.jpeg)
Tiff Thompson -Neurofield Neurotherapy
Marriage & Family Therapist, PhD, BCN, QEEG-D, LMFT
Verified Verified
2 Endorsed
Ventura, CA 93002
There may be something much more meaningful at hand than your symptoms alone let on. Are you seeking more than talk therapy alone? At the Neurofield clinic, I've helped people overcome seemingly impossible problems by blending neuroscience technology with the art of psychotherapy. Neurotherapy can dramatically speed up your progress and address the cause of your symptoms. Here, we treat the toughest cases, and train clinicians in the cutting edge field of clinically-applied neuromodulation. Our neurotherapeutic hardware, strategies & techniques have been adopted by practitioners worldwide.
There may be something much more meaningful at hand than your symptoms alone let on. Are you seeking more than talk therapy alone? At the Neurofield clinic, I've helped people overcome seemingly impossible problems by blending neuroscience technology with the art of psychotherapy. Neurotherapy can dramatically speed up your progress and address the cause of your symptoms. Here, we treat the toughest cases, and train clinicians in the cutting edge field of clinically-applied neuromodulation. Our neurotherapeutic hardware, strategies & techniques have been adopted by practitioners worldwide.
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![Photo of Jean Pappalardo - Be Curious Therapy, Jean Pappalardo, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/60eb83bd-dc0f-4485-b5cd-cb44768fca65/2/320x400.jpeg)
Be Curious Therapy, Jean Pappalardo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93002 (Online Only)
I work with clients in CA and FL. I provide individual (not couples) therapy to curious people who are ready to get to work! I specialize in working with Black, POC, & LGBTQIA+ individuals and Fat/bigger-bodied people of all genders.
I work with clients in CA and FL. I provide individual (not couples) therapy to curious people who are ready to get to work! I specialize in working with Black, POC, & LGBTQIA+ individuals and Fat/bigger-bodied people of all genders.
![Photo of Amy Schwartz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43daf30b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Schwartz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93002 (Online Only)
I believe my role as a therapist is to partner with you in order to help you to connect with your own innate strength. It is not uncommon to have feelings of anxiety or depression given the many challenges of life. Perhaps you are moving through the grief of losing a loved one or relationship. I am here to help you find your way through the confusion and pain. I have been honored to work with people during the most painful of circumstances. In my work with families during the challenge of end of life issues, I am able to offer support as they journey toward a new way of experiencing their loss.
I believe my role as a therapist is to partner with you in order to help you to connect with your own innate strength. It is not uncommon to have feelings of anxiety or depression given the many challenges of life. Perhaps you are moving through the grief of losing a loved one or relationship. I am here to help you find your way through the confusion and pain. I have been honored to work with people during the most painful of circumstances. In my work with families during the challenge of end of life issues, I am able to offer support as they journey toward a new way of experiencing their loss.
![Photo of Kristina Navarro - Kristina Navarro Therapy, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fe5370f-a4f9-4e33-b4f6-abf964db793f/1/320x400.png)
Kristina Navarro Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Ventura, CA 93002 (Online Only)
Welcome, I am so happy you have made the brave decision to invest in your mental health. I specialize in the treatment of developmental and complex trauma. My clinical experience includes- community based mental health, intensive services and residential treatment centers. I currently serve as a clinical director of a treatment center for neurodiverse adolescents. In my private practice, current clinical focus is working with women and families that have been impacted by trauma. My goal as a therapist is to rebuild ruptured attachments, heal untouched wounds, and create a space of healing and wellness for all of my clients.
Welcome, I am so happy you have made the brave decision to invest in your mental health. I specialize in the treatment of developmental and complex trauma. My clinical experience includes- community based mental health, intensive services and residential treatment centers. I currently serve as a clinical director of a treatment center for neurodiverse adolescents. In my private practice, current clinical focus is working with women and families that have been impacted by trauma. My goal as a therapist is to rebuild ruptured attachments, heal untouched wounds, and create a space of healing and wellness for all of my clients.
![Photo of Jeanette Aguayo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9fdac089-9eb3-4739-ad6f-23d0d7de0441/1/320x400.png)
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
![Photo of David J Ruda, PhD, APCC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/507043c9-3c24-4d9f-ace4-8819c1905006/1/320x400.jpeg)
David J Ruda
Pre-Licensed Professional, PhD, APCC, NCC
Verified Verified
1 Endorsed
Ventura, CA 93002 (Online Only)
Hello, thank you for considering me as your therapist. I believe it is an honor and privilege to be a part of someone’s journey and I always treat that opportunity with the utmost dignity and respect. I work hand-in-hand with clients to create a space where you feel truly seen and heard, promoting a positive path towards growth and healing. Our initial focus will be to establish a strong, trusting relationship, encouraging you to share feedback on your experience as we progress together. Therapy is a unique individual experience that offers numerous possibilities for you to move forward.
Hello, thank you for considering me as your therapist. I believe it is an honor and privilege to be a part of someone’s journey and I always treat that opportunity with the utmost dignity and respect. I work hand-in-hand with clients to create a space where you feel truly seen and heard, promoting a positive path towards growth and healing. Our initial focus will be to establish a strong, trusting relationship, encouraging you to share feedback on your experience as we progress together. Therapy is a unique individual experience that offers numerous possibilities for you to move forward.
![Photo of Courtney Roserie, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/62e3d224-42ba-4c0f-a76b-aefb8587c039/2/320x400.jpeg)
Courtney Roserie
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Ventura, CA 93002 (Online Only)
Are you feeling stuck in unwanted thoughts, habits, and behaviors that don’t align with the person or future you’ve envisioned for yourself? These challenges, coupled with daily stressors, and unexpected changes, may have you feeling as if you're unable to catch your breath or find your footing. You may notice you feel more overwhelmed, anxious, depressed, or dissatisfied with the direction of your life. You may even be telling yourself that it’s best to go it alone due to worry of being misunderstood, fear that your problems would be a burden to others, or that your circumstances are “unfixable”, despite your best efforts.
Are you feeling stuck in unwanted thoughts, habits, and behaviors that don’t align with the person or future you’ve envisioned for yourself? These challenges, coupled with daily stressors, and unexpected changes, may have you feeling as if you're unable to catch your breath or find your footing. You may notice you feel more overwhelmed, anxious, depressed, or dissatisfied with the direction of your life. You may even be telling yourself that it’s best to go it alone due to worry of being misunderstood, fear that your problems would be a burden to others, or that your circumstances are “unfixable”, despite your best efforts.
![Photo of Elizabeth Kennedy, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a2528407-f4bd-4509-857d-eaf63e3a1e31/1/320x400.png)
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietitian as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietitian as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
![Photo of Sipora B. Weissman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f938c84-947b-4704-8bed-709e10b05f36/1/320x400.png)
Sipora B. Weissman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Ventura, CA 93002
Waitlist for new clients
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies to support change. Healing and becoming a secure capable human is the goal and completely attainable. I view therapy as a collaboration, and as a Mind-Body Therapist I am an active participant and guide.
I get what it's like to live with- Chronic Pain & Illness, terrible Anxiety, and being Highly Sensitive that you feel everything! I help people with these issues along with complex trauma. Connecting the dots to understand how your childhood (upbringing, trauma, stressful events, family) may be contributing to your distress today can be extremely eye opening and transformative. In session I use many deeper brain therapies to support change. Healing and becoming a secure capable human is the goal and completely attainable. I view therapy as a collaboration, and as a Mind-Body Therapist I am an active participant and guide.
![Photo of Diana M Ferrari, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/533ff8c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diana M Ferrari
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Ventura, CA 93002
Not accepting new clients
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
There are expereinces in our lives that leave us feeling disconnected and ill at ease. Feeling misunderstood in our realtionships can be painful and confusing. Psychotherapy provides the oppertunity for self discovery and understanding. A safe environment to explore our thougths and feelings and make sense of our emotions. Resulting in increased self understanding and compassion. This experience is the basis for developing positive relationships in other areas of your life. Each of us wants to connect with family members, friends and co-workers in a meaningful way, leaving us feeling understood and accepted.
See more therapy options for 93002
How does your Therapist compare?
Number of Therapists in 93002
20+
Average cost per session
$150
Therapists in 93002 who prioritize treating:
88% | Depression |
88% | Anxiety |
88% | Trauma and PTSD |
67% | Self Esteem |
63% | Family Conflict |
63% | Coping Skills |
63% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Cigna and Evernorth |
61% | Aetna |
56% | UnitedHealthcare UHC | UBH |
How Therapists in 93002 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 93002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.