Photo of John J Dowling Lmft, LMFT, CCHt, Marriage & Family Therapist
John J Dowling Lmft
Marriage & Family Therapist, LMFT, CCHt
Verified Verified
1 Endorsed
Ventura, CA 93001
I work with a diverse population of clients providing individual, group, couples, and family therapy to those struggling with alcoholism, drug addiction, eating disorders as well as mood and anxiety disorders. I have extensive experience working in both inpatient settings and in my private practice. In my work I am compassionate, engaged, attentive, playful, fierce, challenging, non-judgmental, and tender. I am a client centered, humanistic, depth psychologist, which means that therapy is focused on clients and their issues. I believe in authenticity, genuineness, and unconditional positive regard. Together we work to address multiple areas of client's life.
I work with a diverse population of clients providing individual, group, couples, and family therapy to those struggling with alcoholism, drug addiction, eating disorders as well as mood and anxiety disorders. I have extensive experience working in both inpatient settings and in my private practice. In my work I am compassionate, engaged, attentive, playful, fierce, challenging, non-judgmental, and tender. I am a client centered, humanistic, depth psychologist, which means that therapy is focused on clients and their issues. I believe in authenticity, genuineness, and unconditional positive regard. Together we work to address multiple areas of client's life.
(805) 633-6626 View (805) 633-6626
Photo of Kyra F Riddell, MA, LMFT, Marriage & Family Therapist
Kyra F Riddell
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Ventura, CA 93001
Not accepting new clients
*I am currently full and not accepting clients at this time*. I use a mind-body integrative approach to help you gain insight into how your mind, emotions, and body all play a part in your health and well-being. By helping you develop bodily awareness and somatic coping tools, I assist you to better navigate and manage difficult emotions, anxiety, depression and overwhelm. This approach combined with mindfully managing negative thoughts and unwanted behaviors, offers a well-balanced treatment of the whole person.
*I am currently full and not accepting clients at this time*. I use a mind-body integrative approach to help you gain insight into how your mind, emotions, and body all play a part in your health and well-being. By helping you develop bodily awareness and somatic coping tools, I assist you to better navigate and manage difficult emotions, anxiety, depression and overwhelm. This approach combined with mindfully managing negative thoughts and unwanted behaviors, offers a well-balanced treatment of the whole person.
(805) 693-4178 View (805) 693-4178
Photo of Shirah Bale, PsyD, Psychologist
Shirah Bale
Psychologist, PsyD
Verified Verified
Ventura, CA 93001
I’m a licensed clinical psychologist with experience working with a range of individuals in primary care clinics, medical hospitals, and community counseling centers. My style is warm, interactive, and empathetic. Integrating principles of self-compassion, mindfulness, and cognitive behavioral therapy, I hope to help you gain a deeper understanding of yourself by collaboratively exploring your thoughts, feelings, and behaviors as they relate to the relationship to yourself others and the world.
I’m a licensed clinical psychologist with experience working with a range of individuals in primary care clinics, medical hospitals, and community counseling centers. My style is warm, interactive, and empathetic. Integrating principles of self-compassion, mindfulness, and cognitive behavioral therapy, I hope to help you gain a deeper understanding of yourself by collaboratively exploring your thoughts, feelings, and behaviors as they relate to the relationship to yourself others and the world.
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Photo of Dr. Sarah Kappen, PsyD, MS, Psychologist
Dr. Sarah Kappen
Psychologist, PsyD, MS
Verified Verified
Ventura, CA 93001
Feeling overwhelmed? Struggling with feelings of anxiety or depression? Feeling stuck in your relationship or marriage? Feeling lost or frozen because of trauma you've experienced? No matter where you may find yourself, I am so grateful that you are here!
Feeling overwhelmed? Struggling with feelings of anxiety or depression? Feeling stuck in your relationship or marriage? Feeling lost or frozen because of trauma you've experienced? No matter where you may find yourself, I am so grateful that you are here!
(805) 723-2836 View (805) 723-2836
Photo of Sarah Allbright, LMFT, Marriage & Family Therapist
Sarah Allbright
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93001  (Online Only)
Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals.
Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals.
(805) 790-8365 View (805) 790-8365
Photo of Ayn Devera, BA, MS, MSW
Ayn Devera
Associate Clinical Social Worker, BA, MS, MSW
Verified Verified
1 Endorsed
Ventura, CA 93001
I love to help folks explore their interpersonal dynamics, improve communication skills, set boundaries, and cultivate supportive relationships. As an associate clinical social worker with a deep appreciation for Eastern philosophies, I offer a holistic path towards mental wellness, greater clarity, peace, and inner harmony. In a collaborative process, I help you navigate and embrace challenging moments. As an active participant in your own healing journey, you will become empowered by a newfound understanding of yourself, your emotions, and your patterns of thinking and behavior.
I love to help folks explore their interpersonal dynamics, improve communication skills, set boundaries, and cultivate supportive relationships. As an associate clinical social worker with a deep appreciation for Eastern philosophies, I offer a holistic path towards mental wellness, greater clarity, peace, and inner harmony. In a collaborative process, I help you navigate and embrace challenging moments. As an active participant in your own healing journey, you will become empowered by a newfound understanding of yourself, your emotions, and your patterns of thinking and behavior.
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Photo of David Deutsch, LCSW, MSW, Clinical Social Work/Therapist
David Deutsch
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Ventura, CA 93001
Are you feeling stuck, overwhelmed or frustrated? Is stress or worry keeping you up at night? Are you having difficulty following through with plans or your activities of daily living? Are you having challenges with getting or staying clean and sober? Are past experiences impacting your current relationships? Are you experiencing grief or loss in your life? Are you being affected by anxiety, depression, or past trauma? Are you going through a life transition? Therapy is a place to be heard, understood, and cared for in a safe environment. It is also a place to be validated and empowered.
Are you feeling stuck, overwhelmed or frustrated? Is stress or worry keeping you up at night? Are you having difficulty following through with plans or your activities of daily living? Are you having challenges with getting or staying clean and sober? Are past experiences impacting your current relationships? Are you experiencing grief or loss in your life? Are you being affected by anxiety, depression, or past trauma? Are you going through a life transition? Therapy is a place to be heard, understood, and cared for in a safe environment. It is also a place to be validated and empowered.
(805) 716-6885 View (805) 716-6885
Photo of Joshua Perkins - CA Family Therapy, MA, LMFT, LPCC, Marriage & Family Therapist
CA Family Therapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Ventura, CA 93001
Waitlist for new clients
Life can be challenging, but you don't have to just 'tough it out'. If you are having a hard time and need some support, please reach out. You don't have to wait to start therapy. We know that it can be hard to make that phone call or send that email. We welcome each client with a genuine, down-to-Earth, and collaborative approach to therapy.
Life can be challenging, but you don't have to just 'tough it out'. If you are having a hard time and need some support, please reach out. You don't have to wait to start therapy. We know that it can be hard to make that phone call or send that email. We welcome each client with a genuine, down-to-Earth, and collaborative approach to therapy.
(805) 360-5462 View (805) 360-5462
Photo of Mary Schuberg, PsyD, Psychologist
Mary Schuberg
Psychologist, PsyD
Verified Verified
Ventura, CA 93001
Waitlist for new clients
I offer a space in which we pay close attention to what is happening in and around you—emotionally, spiritually, bodily, relationally—and provide a sense of calm as we do so. We work together to connect you to the meaning beneath the surface of your pain, bringing not only relief but an increased capacity to tolerate future struggles as well. Part of our work will involve exploring your life's patterns and expanding the awareness needed to helpfully shift them. You will grow non-judgmental curiosity about yourself and others through this process, which will nurture a richer and freer engagement in your relationships.
I offer a space in which we pay close attention to what is happening in and around you—emotionally, spiritually, bodily, relationally—and provide a sense of calm as we do so. We work together to connect you to the meaning beneath the surface of your pain, bringing not only relief but an increased capacity to tolerate future struggles as well. Part of our work will involve exploring your life's patterns and expanding the awareness needed to helpfully shift them. You will grow non-judgmental curiosity about yourself and others through this process, which will nurture a richer and freer engagement in your relationships.
(805) 360-4319 View (805) 360-4319
Photo of Ellen Winkler, MA, LMFT, Marriage & Family Therapist
Ellen Winkler
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Ventura, CA 93001
FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, relationship issues, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy, guided meditation, and shamanic modes of healing can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will connect with your higher self and beyond to experience real transformation and change of consciousness.
FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, relationship issues, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy, guided meditation, and shamanic modes of healing can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will connect with your higher self and beyond to experience real transformation and change of consciousness.
(424) 999-0113 View (424) 999-0113
Photo of Laurel Connell, MA, LMFT, Marriage & Family Therapist
Laurel Connell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93001
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
(805) 242-0054 View (805) 242-0054
Photo of Jacqueline F Moore, MA, LMFT, Marriage & Family Therapist
Jacqueline F Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Ventura, CA 93001
The experiences we move through in life are complex; the balance of thought, emotion, and sensation is delicate. Life experiences create a pattern that we will unconsciously replay, often leading to symptoms and suffering. In order to break an unhealthy pattern, we must first become aware of the traumas, influences, and beliefs that create this paradigm. Through self-awareness, we gain insight into our true nature, develop the ability to self-regulate, and become empowered to create a new lifestyle. True recovery is attaining and maintaining a lifestyle that emphasizes a positive relationship with yourself.
The experiences we move through in life are complex; the balance of thought, emotion, and sensation is delicate. Life experiences create a pattern that we will unconsciously replay, often leading to symptoms and suffering. In order to break an unhealthy pattern, we must first become aware of the traumas, influences, and beliefs that create this paradigm. Through self-awareness, we gain insight into our true nature, develop the ability to self-regulate, and become empowered to create a new lifestyle. True recovery is attaining and maintaining a lifestyle that emphasizes a positive relationship with yourself.
(805) 237-5080 View (805) 237-5080
Photo of Jonathan Turner, APCC, Pre-Licensed Professional
Jonathan Turner
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
Ventura, CA 93001
Are you currently navigating the depths of depression? Does anxiety grip you tightly amidst a world of constant change and division? Perhaps your faith or belief system is undergoing profound questioning, and you long for a space to openly explore your thoughts and emotions. Alternatively, you might be trapped in a difficult relationship, feeling powerless and uncertain about the path forward. No matter what brings you here, I want you to know I'm glad you've taken this important step.
Are you currently navigating the depths of depression? Does anxiety grip you tightly amidst a world of constant change and division? Perhaps your faith or belief system is undergoing profound questioning, and you long for a space to openly explore your thoughts and emotions. Alternatively, you might be trapped in a difficult relationship, feeling powerless and uncertain about the path forward. No matter what brings you here, I want you to know I'm glad you've taken this important step.
(805) 567-7414 View (805) 567-7414
Photo of Megan Emery, MA, MFT, LPCC, LPC, Marriage & Family Therapist
Megan Emery
Marriage & Family Therapist, MA, MFT, LPCC, LPC
Verified Verified
Ventura, CA 93001  (Online Only)
Have you experienced a traumatic event that continues to disturb you? Have you lost a loved one and find your grief overwhelming? Is anxiety or depression getting the best of you? If so, you’ve come to the right place. Since 2012, I’ve helped hundreds of people overcome significant challenges to lead happier, healthier lives. My practice is 100% teletherapy, and I’m licensed in California and Oregon. As a trauma therapist, I’m trained in a variety of therapeutic interventions, including EMDR (eye movement desensitization and reprocessing) and sensorimotor psychotherapy.
Have you experienced a traumatic event that continues to disturb you? Have you lost a loved one and find your grief overwhelming? Is anxiety or depression getting the best of you? If so, you’ve come to the right place. Since 2012, I’ve helped hundreds of people overcome significant challenges to lead happier, healthier lives. My practice is 100% teletherapy, and I’m licensed in California and Oregon. As a trauma therapist, I’m trained in a variety of therapeutic interventions, including EMDR (eye movement desensitization and reprocessing) and sensorimotor psychotherapy.
(805) 267-0807 View (805) 267-0807
Photo of Linda Jordan, RN, LMFT, Marriage & Family Therapist
Linda Jordan
Marriage & Family Therapist, RN, LMFT
Verified Verified
Ventura, CA 93001
Because our mind and body are one, I strongly believe that for you to move forward emotionally, you need to be moving physically. Walking outside, side by side, as apposed to sitting still and facing you in an office setting, naturally creates a collaborative and supportive approach to therapy. It will feel less threatening to you. Because anxiety is less, more can be accomplished in an hour session of walk and talk therapy, then during the same amount of time in and office.
Because our mind and body are one, I strongly believe that for you to move forward emotionally, you need to be moving physically. Walking outside, side by side, as apposed to sitting still and facing you in an office setting, naturally creates a collaborative and supportive approach to therapy. It will feel less threatening to you. Because anxiety is less, more can be accomplished in an hour session of walk and talk therapy, then during the same amount of time in and office.
(805) 491-4429 View (805) 491-4429
Photo of Daniel Nieto Lopez, AMFT, Marriage & Family Therapist Associate
Daniel Nieto Lopez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Ventura, CA 93001
Hello, I'm Daniel, a bilingual Associate Marriage and Family Therapist who provides treatment in English and Spanish. I am passionate about supporting individuals, families, and couples through challenging moments in their lives. I value the importance of the therapeutic alliance and am dedicated to ensuring a safe space and positive experience for all of my clients. I have experience working with children, adolescents, adults, families, and couples. My experience includes supporting clients through depression, anxiety, trauma, and life transitions.
Hello, I'm Daniel, a bilingual Associate Marriage and Family Therapist who provides treatment in English and Spanish. I am passionate about supporting individuals, families, and couples through challenging moments in their lives. I value the importance of the therapeutic alliance and am dedicated to ensuring a safe space and positive experience for all of my clients. I have experience working with children, adolescents, adults, families, and couples. My experience includes supporting clients through depression, anxiety, trauma, and life transitions.
(805) 386-9367 View (805) 386-9367
Photo of Josh Manney, MS, LMFT, Marriage & Family Therapist
Josh Manney
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93001  (Online Only)
Do you ever find yourself feeling stuck, alone, or overwhelmed? Are you looking for tools to help handle stress in a more helpful way? Have you thought to yourself or been told by someone else that you "might have ADHD" or are Neurodivergent? I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
Do you ever find yourself feeling stuck, alone, or overwhelmed? Are you looking for tools to help handle stress in a more helpful way? Have you thought to yourself or been told by someone else that you "might have ADHD" or are Neurodivergent? I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
(805) 232-7938 View (805) 232-7938
Photo of Glori R Zeltzer, MA, MFT, Marriage & Family Therapist
Glori R Zeltzer
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Ventura, CA 93001  (Online Only)
Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship.
Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship.
(805) 214-8566 View (805) 214-8566
Photo of Dr. Diana Ali, PhD, Psychologist
Dr. Diana Ali
Psychologist, PhD
Verified Verified
1 Endorsed
Ventura, CA 93001
If you are suffering from depression, anxiety, PTSD, OCD, Borderline Personality Disorder, chronic illness, professional burnout, or other sources of chronic emotional dysregulation, I believe there is hope for you. If you have tried traditional talk therapy and felt like you didn't make much progress, you may benefit greatly from trauma specific treatment, or from a more practical, skills-based approach to therapy like Dialectical Behavior Therapy that is aimed at helping you to build the life that you want, to move toward your values, and to change the behaviors that may be getting in the way of your goals.
If you are suffering from depression, anxiety, PTSD, OCD, Borderline Personality Disorder, chronic illness, professional burnout, or other sources of chronic emotional dysregulation, I believe there is hope for you. If you have tried traditional talk therapy and felt like you didn't make much progress, you may benefit greatly from trauma specific treatment, or from a more practical, skills-based approach to therapy like Dialectical Behavior Therapy that is aimed at helping you to build the life that you want, to move toward your values, and to change the behaviors that may be getting in the way of your goals.
(424) 371-7103 View (424) 371-7103
Photo of Tracey Hess, PhD, Psychologist
Tracey Hess
Psychologist, PhD
Verified Verified
Ventura, CA 93001
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
(805) 590-7768 View (805) 590-7768
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How does your Therapist compare?

Number of Therapists in 93001

300+

Average cost per session

$165

Therapists in 93001 who prioritize treating:

94% Anxiety
90% Depression
80% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
68% Grief
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

68% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH
66% Aetna

How Therapists in 93001 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 93001?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.