Therapists in 92886
![Photo of Ashley Hudson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d807522-b002-431a-b61e-8110b3caabad/1/320x400.png)
From the outside you are this high achieving teenager that meets everyone's expectations. But on the inside, you have anxiety and are silently drowning. You never feel good enough. You feel exhausted constantly worrying about what others think of you and trying to keep afloat. You consistently push your emotions to the side to please others and not disappoint. You are feeling lonely, outgrowing friendships, and feeling guilty wanting more in your friendships. You feel nervous and anxious about making new friends for fear they won't like you. We understand and we are here to help.
From the outside you are this high achieving teenager that meets everyone's expectations. But on the inside, you have anxiety and are silently drowning. You never feel good enough. You feel exhausted constantly worrying about what others think of you and trying to keep afloat. You consistently push your emotions to the side to please others and not disappoint. You are feeling lonely, outgrowing friendships, and feeling guilty wanting more in your friendships. You feel nervous and anxious about making new friends for fear they won't like you. We understand and we are here to help.
![Photo of Claudia Vandermolen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c68d1f46-7ffb-4556-822f-39735069405a/1/320x400.png)
Claudia Vandermolen LCS81492. My approach to therapy is rooted in evidence-based practices, and I tailor my interventions to meet the unique needs of each client. I offer a background in people of color and intergenerational trauma issues. I have a wide variety of experience working in clinically demanding settings including forensic psychiatric facility, jail, County Mental Health, Juvenile Court/foster care systems, homeless population, and sex offender mental health treatment.
Claudia Vandermolen LCS81492. My approach to therapy is rooted in evidence-based practices, and I tailor my interventions to meet the unique needs of each client. I offer a background in people of color and intergenerational trauma issues. I have a wide variety of experience working in clinically demanding settings including forensic psychiatric facility, jail, County Mental Health, Juvenile Court/foster care systems, homeless population, and sex offender mental health treatment.
![Photo of Kimberly Miller, PsyD, MA, Psychologist](https://photos.psychologytoday.com/3c354cd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
DON'T SUFFER ALONE IN PAIN. RELATIONSHIP COUNSELLING CAN HELP. Dr. Miller has helped over 1000 individuals and couples create lasting relationships and she has dedicated her career to helping people overcome relationship challenges. Relationship counseling isn't just for couples. If you're currently single or in a relationship you can benefit from counseling to resolve your issues. Working individually in counseling can be very effective for changing your relationships with friends, family members or loved ones, or learning how to start a relationship.
DON'T SUFFER ALONE IN PAIN. RELATIONSHIP COUNSELLING CAN HELP. Dr. Miller has helped over 1000 individuals and couples create lasting relationships and she has dedicated her career to helping people overcome relationship challenges. Relationship counseling isn't just for couples. If you're currently single or in a relationship you can benefit from counseling to resolve your issues. Working individually in counseling can be very effective for changing your relationships with friends, family members or loved ones, or learning how to start a relationship.
![Photo of Sherrie Campbell, MA, PhD, HDA, Author, Psychologist](https://photos.psychologytoday.com/e6ca9fa2-0ed1-4024-85e6-ea150f48babe/2/320x400.jpeg)
I believe in being open and interactive in my sessions to establish a real relationship with each person. With a genuine back and forth in a relationship I am better able to assess where people are going wrong in their own relationships. I will provide you with practical and usable tools. I am not here to simply listen in each session. People seek guidance to instigate change and my purpose in the lives of my patients is to effect that change. I specialize in helping people through the process of leaving toxic relationships.
I believe in being open and interactive in my sessions to establish a real relationship with each person. With a genuine back and forth in a relationship I am better able to assess where people are going wrong in their own relationships. I will provide you with practical and usable tools. I am not here to simply listen in each session. People seek guidance to instigate change and my purpose in the lives of my patients is to effect that change. I specialize in helping people through the process of leaving toxic relationships.
![Photo of Niyati Roy, PsyD, Psychologist](https://photos.psychologytoday.com/9300e89c-7abe-44fe-a152-4f37a5441047/1/320x400.jpeg)
Niyati Roy
Psychologist, PsyD
Verified Verified
Yorba Linda, CA 92886 (Online Only)
Waitlist for new clients
Are you navigating life's unexpected twists and turns? Feeling overwhelmed by past experiences that continue to affect your present? I provide guidance on how to navigate life's transitions and traumas. I also understand social media's impact on mental health, including feelings of isolation and loneliness. I provide a safe space where your cultural background is understood, including pressures of familial expectations, identity struggles, and acculturation challenges. Through our work, I aim to cultivate inner strength and find resilience amid modern pressures. Now seeing Teens and adults.
Are you navigating life's unexpected twists and turns? Feeling overwhelmed by past experiences that continue to affect your present? I provide guidance on how to navigate life's transitions and traumas. I also understand social media's impact on mental health, including feelings of isolation and loneliness. I provide a safe space where your cultural background is understood, including pressures of familial expectations, identity struggles, and acculturation challenges. Through our work, I aim to cultivate inner strength and find resilience amid modern pressures. Now seeing Teens and adults.
![Photo of Anjana Kathuria, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6792e80-e5e2-4383-88e3-9d542ec3ae27/2/320x400.jpeg)
Thank you for taking the time to read my profile. I have been a licensed clinical social worker for the last 13 years in California, and I believe that to have a successful outcome in therapy, the client and therapist must build a strong rapport. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I have worked in several clinical settings, including nonprofits, child and family welfare, mental health, drug and alcohol facilities, aging and end-of-life issues and care.
Thank you for taking the time to read my profile. I have been a licensed clinical social worker for the last 13 years in California, and I believe that to have a successful outcome in therapy, the client and therapist must build a strong rapport. I am a person-centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I have worked in several clinical settings, including nonprofits, child and family welfare, mental health, drug and alcohol facilities, aging and end-of-life issues and care.
![Photo of Dr. Lois V. Nightingale, PhD, MA, LMFT, Author, Psychologist](https://photos.psychologytoday.com/960188f8-b14b-4df8-b24f-d0a9d8eb8c1d/3/320x400.jpeg)
Dr. Lois V. Nightingale
Psychologist, PhD, MA, LMFT, Author
Verified Verified
5 Endorsed
Yorba Linda, CA 92886
Dr. Nightingale has been helping adults, couples, teens & children overcome anxiety & depression for over 30 yrs. Listen to her approach at: http://bit.ly/1OdWAX3. Amazon carries her self-help books. She is the past-director of psychiatric and chemical dependency hospital programs. Her conference lectures focus on relationship communication & parenting. She's known for her humor, compassion & dedication to helping clients attain practical solutions. To remain enthusiastic & current in her field, she invests over 200 hours annually in continuing education and specialized training. Find her books at amazon.com/author/loisnightingale
Dr. Nightingale has been helping adults, couples, teens & children overcome anxiety & depression for over 30 yrs. Listen to her approach at: http://bit.ly/1OdWAX3. Amazon carries her self-help books. She is the past-director of psychiatric and chemical dependency hospital programs. Her conference lectures focus on relationship communication & parenting. She's known for her humor, compassion & dedication to helping clients attain practical solutions. To remain enthusiastic & current in her field, she invests over 200 hours annually in continuing education and specialized training. Find her books at amazon.com/author/loisnightingale
![Photo of Susan Underwood Emdr, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ee10eac-cfbc-49e4-8542-063e504bacaf/3/320x400.jpeg)
Susan Underwood Emdr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Yorba Linda, CA 92886
I am so glad you made the choice to seek help. It is my goal to help you achieve healing and freedom in your life. I believe every person has the ability to achieve their goals, and it is my job to help you achieve yours. I work with adults, children, adolescents, couples and families. Our world is full of distractions that pull us in every direction. I will help you navigate the busyness of your life and create balance amidst the chaos. I will walk alongside you and help you unburden your past and move into a bright future.
I am so glad you made the choice to seek help. It is my goal to help you achieve healing and freedom in your life. I believe every person has the ability to achieve their goals, and it is my job to help you achieve yours. I work with adults, children, adolescents, couples and families. Our world is full of distractions that pull us in every direction. I will help you navigate the busyness of your life and create balance amidst the chaos. I will walk alongside you and help you unburden your past and move into a bright future.
![Photo of Brooke Angaga, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/da8ec5ba-7699-4e6b-8ce2-231b84c9da56/1/320x400.jpeg)
Brooke Angaga
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Yorba Linda, CA 92886 (Online Only)
Are you hurting and heartbroken and unsure where to turn? You do not have to live like this. In my 19 years in the mental health field I have worked with foster and adoptive children and families, multi-cultural populations, and with individual adult clients. My heart is to come alongside you to work through whatever abuse, betrayal, broken attachment, or trauma you have walked through, and support you to experience healing and joy in your life.
Are you hurting and heartbroken and unsure where to turn? You do not have to live like this. In my 19 years in the mental health field I have worked with foster and adoptive children and families, multi-cultural populations, and with individual adult clients. My heart is to come alongside you to work through whatever abuse, betrayal, broken attachment, or trauma you have walked through, and support you to experience healing and joy in your life.
![Photo of Nick Lazaris, PsyD, Psychologist](https://photos.psychologytoday.com/dba74a7e-c55e-42e7-b8e1-a576935e1eb6/1/320x400.png)
Virtual Anxiety Coaching from the comfort of your home or office. Overcome Anxiety and Panic forever! There is absolutely no reason to live another day with the fear that holds you back from the life you dream about. I can show you that it IS possible to maximize your performance while under pressure and eliminate the anxiety that keeps you from achieving your goals in life! I offer Psychological Skills Training and Coaching Sessions to help you unleash your potential & performance!
Virtual Anxiety Coaching from the comfort of your home or office. Overcome Anxiety and Panic forever! There is absolutely no reason to live another day with the fear that holds you back from the life you dream about. I can show you that it IS possible to maximize your performance while under pressure and eliminate the anxiety that keeps you from achieving your goals in life! I offer Psychological Skills Training and Coaching Sessions to help you unleash your potential & performance!
![Photo of Ryan Rix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ab4cdc2c-7814-4978-b36c-f493c42d9b74/1/320x400.png)
My Name is Ryan Rix, and I am a licensed Marriage and Family Therapist (LMFT). I work statewide in California via telehealth. I work mostly with individual adults and specialize in anxiety, OCD, relationship issues (romantic partners, difficult parents), and existential struggles. I use a somewhat eclectic approach to therapy but rely heavily on a combination of Cognitive behavioral therapy and Dialectical Behavioral therapy to help clients reach their goals. I have found that I work best with adults on an individual basis who are experiencing anxiety, depression, OCD, or just generally feeling feeling stuck or unsatisfied.
My Name is Ryan Rix, and I am a licensed Marriage and Family Therapist (LMFT). I work statewide in California via telehealth. I work mostly with individual adults and specialize in anxiety, OCD, relationship issues (romantic partners, difficult parents), and existential struggles. I use a somewhat eclectic approach to therapy but rely heavily on a combination of Cognitive behavioral therapy and Dialectical Behavioral therapy to help clients reach their goals. I have found that I work best with adults on an individual basis who are experiencing anxiety, depression, OCD, or just generally feeling feeling stuck or unsatisfied.
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![Photo of Dan Lucey, MA , LPCC](https://photos.psychologytoday.com/730736b8-6a54-4ded-9a79-d94ca682574b/1/320x400.jpeg)
Dan Lucey
Licensed Professional Clinical Counselor, MA , LPCC
Verified Verified
Yorba Linda, CA 92886 (Online Only)
You had a difficult childhood where you felt hurt, neglected, misunderstood, or experienced trauma. You now often feel alone, confused, and disconnected from your authentic self. Your anxiety and/or depression are making you feel hopeless and you're wondering if something is deeply wrong with you. You spend hours each day ruminating about your problems and numbing your pain with the various vices of drugs, alcohol, food, and social media. Deep inside you want "the life" but another part holds you back
You had a difficult childhood where you felt hurt, neglected, misunderstood, or experienced trauma. You now often feel alone, confused, and disconnected from your authentic self. Your anxiety and/or depression are making you feel hopeless and you're wondering if something is deeply wrong with you. You spend hours each day ruminating about your problems and numbing your pain with the various vices of drugs, alcohol, food, and social media. Deep inside you want "the life" but another part holds you back
![Photo of William Huntley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e18da437-4459-467a-b7c1-ce839786fac4/1/320x400.jpeg)
Hello, I am Liam Huntley, a Licensed Clinical Social Worker (LCSW). I have been working in Social Services/Social Work/Therapy for over 20 years and in Private Practice since March 2022. My main goal as a therapist when working with my clients is to help you see the truth of who you are and what you can be. It may sound strange to hear, but I love working with Trauma, whether it's from family of origin, childhood, or from today's world. I love this area because it is often the driving force of what is creating distress in our lives, and can often show up as Depression or Anxiety among other diagnoses.
Hello, I am Liam Huntley, a Licensed Clinical Social Worker (LCSW). I have been working in Social Services/Social Work/Therapy for over 20 years and in Private Practice since March 2022. My main goal as a therapist when working with my clients is to help you see the truth of who you are and what you can be. It may sound strange to hear, but I love working with Trauma, whether it's from family of origin, childhood, or from today's world. I love this area because it is often the driving force of what is creating distress in our lives, and can often show up as Depression or Anxiety among other diagnoses.
![Photo of Kim Gunderson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51d96af7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It takes courage to reach out and talk to someone about your pain. Experiencing feelings of anxiety, anger, and sadness (due to relational challenges and/or life events) can be frustrating! Any kind of change, (past, present, potential future) can alter your state of balance, causing you to feel isolated and alone. In our work together, we will focus on how to identify and manage issues that are impacting your life. With over 20 years of experience, I am here to listen and help you find some peace (and coping skills) on this part of your journey.
It takes courage to reach out and talk to someone about your pain. Experiencing feelings of anxiety, anger, and sadness (due to relational challenges and/or life events) can be frustrating! Any kind of change, (past, present, potential future) can alter your state of balance, causing you to feel isolated and alone. In our work together, we will focus on how to identify and manage issues that are impacting your life. With over 20 years of experience, I am here to listen and help you find some peace (and coping skills) on this part of your journey.
![Photo of Erin Ramachandran, MHA, Psychological Associate](https://photos.psychologytoday.com/744e36d2-8bdb-492c-b7a3-90f2df753961/1/320x400.jpeg)
Do you feel like giving up on your relationship due to a mental health or addiction challenge in the relationship? Are you a couple where a mental health or addiction challenge is impacting the health and vitality of the marriage? If so, then I may be the right therapist for you. Whether anxiety, depression, bipolar disorder, OCD, PTSD, substance use or even another diagnosed or undiagnosed mental illness, I can help you and/or your partner navigate this journey.
Do you feel like giving up on your relationship due to a mental health or addiction challenge in the relationship? Are you a couple where a mental health or addiction challenge is impacting the health and vitality of the marriage? If so, then I may be the right therapist for you. Whether anxiety, depression, bipolar disorder, OCD, PTSD, substance use or even another diagnosed or undiagnosed mental illness, I can help you and/or your partner navigate this journey.
![Photo of Susan Kaneshiro, PsyD, MA, Psychologist](https://photos.psychologytoday.com/29f4a6c3-dcd8-4d3b-8c5d-5ce83f985b9f/2/320x400.jpeg)
Susan Kaneshiro
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Yorba Linda, CA 92886
Waitlist for new clients
Dr. Kaneshiro (CA PSY22537) is a bilingual (Spanish/English) clinical psychologist who specializes in immigration evaluations, most commonly for I-601A waivers, VAWA (Violence Against Women’s Act), U-Visa, Asylum, I-751 removal of conditions on permanence residence, I-212 permission to reapply for admission after deportation or removal, and N-648 certifications for disability. During the 14+ years she has conducted immigration evaluations, she has proudly used her expertise to promote social justice, raise individual and community health, and deliver essential psychological knowledge needed by key decision-makers.
Dr. Kaneshiro (CA PSY22537) is a bilingual (Spanish/English) clinical psychologist who specializes in immigration evaluations, most commonly for I-601A waivers, VAWA (Violence Against Women’s Act), U-Visa, Asylum, I-751 removal of conditions on permanence residence, I-212 permission to reapply for admission after deportation or removal, and N-648 certifications for disability. During the 14+ years she has conducted immigration evaluations, she has proudly used her expertise to promote social justice, raise individual and community health, and deliver essential psychological knowledge needed by key decision-makers.
![Photo of Alli Gilden, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2f12c4af-ff1b-4de3-a65e-7b45c3b0b89c/1/320x400.png)
Are you constantly thinking about your weight, feeling trapped in a cycle of diets, or battling a negative body image? You’re not alone. Living with an eating disorder can feel like an unending battle. The constant obsession with food, weight, and appearance can consume your thoughts, disrupt your relationships, and steal the joy from your life. The pressure to meet societal standards of beauty, coupled with internal stress, can make you feel out of control, isolated, and overwhelmed. You want to feel at peace with your body, develop a healthier relationship with food, and break free from the grip of disordered eating.
Are you constantly thinking about your weight, feeling trapped in a cycle of diets, or battling a negative body image? You’re not alone. Living with an eating disorder can feel like an unending battle. The constant obsession with food, weight, and appearance can consume your thoughts, disrupt your relationships, and steal the joy from your life. The pressure to meet societal standards of beauty, coupled with internal stress, can make you feel out of control, isolated, and overwhelmed. You want to feel at peace with your body, develop a healthier relationship with food, and break free from the grip of disordered eating.
![Photo of Alison Madden, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1178ecc-2a48-4d5d-839f-4db6639060e3/3/320x400.jpeg)
Alison Madden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Yorba Linda, CA 92886 (Online Only)
Welcome! It is wonderful that you are here- taking the first step towards making positive change. Seeking help can be an overwhelming process; remember that you do not have to do it alone. I will do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet your current needs. While we will certainly address current challenges or problems, it will be just as important to identify strengths and assets already residing within. We’ll look at how to utilize coping skills, or learn new ones, in order to build resiliency.
Welcome! It is wonderful that you are here- taking the first step towards making positive change. Seeking help can be an overwhelming process; remember that you do not have to do it alone. I will do my best to offer guidance, support, and dedicated focus on developing an approach tailored to meet your current needs. While we will certainly address current challenges or problems, it will be just as important to identify strengths and assets already residing within. We’ll look at how to utilize coping skills, or learn new ones, in order to build resiliency.
![Photo of Dr. Sherry Helgoe, PsyD, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/c592d173-b549-47e1-b541-ad7c1626c403/2/320x400.jpeg)
Dr. Sherry Helgoe
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Yorba Linda, CA 92886
Welcome to your transformative journey with me, a seasoned therapist dedicated to guiding women, men, and couples through the intricacies of life transitions and mental health challenges. Are you grappling with uncertainty, emotional burdens like grief or anxiety, or seeking to deepen your relationships and personal growth? My practice is your haven for exploring these challenges, offering a clear path to greater well-being. Together, we'll embark on a collaborative journey, empowering you to make decisions that foster a life of happiness, fulfillment, and profound self-awareness. Let's take this pivotal step together.
Welcome to your transformative journey with me, a seasoned therapist dedicated to guiding women, men, and couples through the intricacies of life transitions and mental health challenges. Are you grappling with uncertainty, emotional burdens like grief or anxiety, or seeking to deepen your relationships and personal growth? My practice is your haven for exploring these challenges, offering a clear path to greater well-being. Together, we'll embark on a collaborative journey, empowering you to make decisions that foster a life of happiness, fulfillment, and profound self-awareness. Let's take this pivotal step together.
![Photo of Sofia Fani Mossa, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e64be3a1-a221-42ab-ac3b-1c83034670ff/2/320x400.jpeg)
Sofia Fani Mossa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Yorba Linda, CA 92886
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
See more therapy options for 92886
How does your Therapist compare?
Number of Therapists in 92886
100+
Average cost per session
$175
Therapists in 92886 who prioritize treating:
96% | Anxiety |
89% | Depression |
83% | Relationship Issues |
72% | Grief |
72% | Self Esteem |
66% | Stress |
65% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
78% | Aetna |
64% | Cigna and Evernorth |
62% | Elevance |
How Therapists in 92886 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92886?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.