Therapists in 92867
![Photo of Sherry MacGregor Hastings, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4403f3f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life presents us many challenges. Sometimes, we become overwhelmed with how to navigate them. Whether you are a parent dealing with one of the myriad of issues you face with a child, a person struggling to find the joy you know life holds, feel you and your significant other have lost touch with the love that brought you together, or have suffered a life changing loss , there is hope. Albert Schweitzer stated "At times our own light goes out and is rekindled by the spark of another." Working collaboratively, I believe I can help ignite the spark inside you towards the changes that will bring you more joy and peace.
Life presents us many challenges. Sometimes, we become overwhelmed with how to navigate them. Whether you are a parent dealing with one of the myriad of issues you face with a child, a person struggling to find the joy you know life holds, feel you and your significant other have lost touch with the love that brought you together, or have suffered a life changing loss , there is hope. Albert Schweitzer stated "At times our own light goes out and is rekindled by the spark of another." Working collaboratively, I believe I can help ignite the spark inside you towards the changes that will bring you more joy and peace.
![Photo of Kathleen Messina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc9441d-599d-49c3-bf5c-1cc352fd4213/1/320x400.png)
Hello. My name is Dr. Kate Messina. I am a licensed clinical social worker (LCSW) and hold a PhD in Psychology. I am based in the Sacramento area and meet with clients in-person or via telehealth within the surrounding areas, and statewide via telehealth. I view my role as a psychotherapist as that of partner and guide, helping my clients discover and develop their personal sense of wholeness and well-being. I come from a humanistic, strengths-based approach which is grounded in the belief that every person has unique strengths and capabilities.
Hello. My name is Dr. Kate Messina. I am a licensed clinical social worker (LCSW) and hold a PhD in Psychology. I am based in the Sacramento area and meet with clients in-person or via telehealth within the surrounding areas, and statewide via telehealth. I view my role as a psychotherapist as that of partner and guide, helping my clients discover and develop their personal sense of wholeness and well-being. I come from a humanistic, strengths-based approach which is grounded in the belief that every person has unique strengths and capabilities.
![Photo of Hayley Trinh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72e45f26-b891-4d1a-90bb-783c2558efbf/1/320x400.jpeg)
Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a licensed therapist in California and Colorado, specializing in postpartum mental health, life transitions, relational conflicts, and parenting. I am also bilingual in English and Vietnamese.
Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a licensed therapist in California and Colorado, specializing in postpartum mental health, life transitions, relational conflicts, and parenting. I am also bilingual in English and Vietnamese.
![Photo of Hanna Chung, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/de39a6fe-02b1-4bf9-bb0d-9bcd64968b72/3/320x400.jpeg)
Do you struggle in your relationships? Do you have a hard time seeing your own patterns that lead to negative or destructive behavior? Have you tried all your coping mechanisms, and yet, you still feel anxious and/or depressed?
Do you struggle in your relationships? Do you have a hard time seeing your own patterns that lead to negative or destructive behavior? Have you tried all your coping mechanisms, and yet, you still feel anxious and/or depressed?
![Photo of Gena Richcreek, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/323dd2db-dd3c-4cf0-9136-acfcc98460a7/2/320x400.jpeg)
Gena Richcreek
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92867
Waitlist for new clients
Are you feeling stuck, frustrated, lost, and in pain and you do not know what to do about it? Are you feeling like the pain is holding you back from the life you want to lead? As a licensed therapist for the last 20+ years, I have experience guiding people through the challenges of addressing their source of pain and helping them to develop the tools to help them manage their symptoms and work towards living the kind of life that brings meaning, purpose, and fulfillment.
Are you feeling stuck, frustrated, lost, and in pain and you do not know what to do about it? Are you feeling like the pain is holding you back from the life you want to lead? As a licensed therapist for the last 20+ years, I have experience guiding people through the challenges of addressing their source of pain and helping them to develop the tools to help them manage their symptoms and work towards living the kind of life that brings meaning, purpose, and fulfillment.
![Photo of Katherine Barnes, PsyD, MA, Psychologist](https://photos.psychologytoday.com/481e9602-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've learned that therapy works best when we can be two real people having an open, ongoing conversation in the room together. I specialize in treating adults, teens and couples struggling with anxiety, stress management, relationships/dating issues, depressive symptoms or simply seeking change. My approach is authentic, safe, supportive, non-judgmental, and I absolutely love the work I do. I will actively work with you toward quick relief of symptoms while we address the long-standing limiting beliefs that have been obstacles to your emotional wellness. Other areas of focus: LGBT, past trauma, self-esteem issues, creative/performing artists, college/grad students, executives.
I've learned that therapy works best when we can be two real people having an open, ongoing conversation in the room together. I specialize in treating adults, teens and couples struggling with anxiety, stress management, relationships/dating issues, depressive symptoms or simply seeking change. My approach is authentic, safe, supportive, non-judgmental, and I absolutely love the work I do. I will actively work with you toward quick relief of symptoms while we address the long-standing limiting beliefs that have been obstacles to your emotional wellness. Other areas of focus: LGBT, past trauma, self-esteem issues, creative/performing artists, college/grad students, executives.
![Photo of Ken Kaiser, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74d090c3-cc10-4aa7-b346-8b3ecf1e0fca/2/320x400.png)
Hello everyone, my name is Ken Kaiser. I am a licensed clinical social worker who has been working as a therapist for over 20 years. I treat all ages, from children to seniors. I see clients of all ages. The areas I am most helpful are people with anxiety, depression, attention problems, obsessive compulsive issues, anger, marital concerns, and sexual issues. I have a compassionate approach using multiple modalities to help people accomplish their therapy goals. Primarily I use a cognitive behavioral approach but use what every would be most helpful and am comfortable with spirituality.
Hello everyone, my name is Ken Kaiser. I am a licensed clinical social worker who has been working as a therapist for over 20 years. I treat all ages, from children to seniors. I see clients of all ages. The areas I am most helpful are people with anxiety, depression, attention problems, obsessive compulsive issues, anger, marital concerns, and sexual issues. I have a compassionate approach using multiple modalities to help people accomplish their therapy goals. Primarily I use a cognitive behavioral approach but use what every would be most helpful and am comfortable with spirituality.
![Photo of Amy Tran, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0be377ed-333b-43be-89fc-97a1fdee17bb/2/320x400.jpeg)
As a 1.5 generation Vietnamese-American woman, I can bring understanding to the struggles that come with navigating generational trauma, personal trauma, and cultural and sexual identities. I am continuously aware of how cultural and sociopolitical factors impact your sense of well-being and relationships. I believe together, we can work on overcoming the hurt and pain from your past to help you stop feeling stuck, overwhelmed, or angry moving forward. I will journey with you as you find your happiness, cultivate better relationships, and learn to embrace all aspects of yourself.
As a 1.5 generation Vietnamese-American woman, I can bring understanding to the struggles that come with navigating generational trauma, personal trauma, and cultural and sexual identities. I am continuously aware of how cultural and sociopolitical factors impact your sense of well-being and relationships. I believe together, we can work on overcoming the hurt and pain from your past to help you stop feeling stuck, overwhelmed, or angry moving forward. I will journey with you as you find your happiness, cultivate better relationships, and learn to embrace all aspects of yourself.
![Photo of Susan Harris, MA, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/504c25a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Harris
Marriage & Family Therapist, MA, PsyD, LMFT
Verified Verified
Orange, CA 92867 (Online Only)
If you are considering a change, want to resolve conflict, or heal the past, you have taken the first step. It can be difficult to finally reach out to someone. Sometimes our problems may manifest as conflict in our relationships and occupations. Managing changes in our lives may create stress and confusion. Loss and grieving may require more support than family and friends can provide. Psychoanalytic Psychotherapy can serve to give you the space to clarify issues and heal.
If you are considering a change, want to resolve conflict, or heal the past, you have taken the first step. It can be difficult to finally reach out to someone. Sometimes our problems may manifest as conflict in our relationships and occupations. Managing changes in our lives may create stress and confusion. Loss and grieving may require more support than family and friends can provide. Psychoanalytic Psychotherapy can serve to give you the space to clarify issues and heal.
![Photo of Sana Patel, LPCC](https://photos.psychologytoday.com/32daa7b9-a008-40e5-ae45-426c6b1ede05/2/320x400.jpeg)
Sana Patel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Orange, CA 92867
Hi! I'm Sana, a Licensed Professional Clinical Counselor. I provide a supportive and warm space to express your thoughts and feelings in an authentic manner. I have experience working with diverse populations in challenging maladaptive thoughts and beliefs. I am CBT-informed and Trauma-informed. My approach is to be compassionate, non-judgmental, encouraging, and authentic. I provide an eclectic therapeutic experience that includes CBT, Reality Therapy, Motivational Interviewing, and Psychoanalysis.
Hi! I'm Sana, a Licensed Professional Clinical Counselor. I provide a supportive and warm space to express your thoughts and feelings in an authentic manner. I have experience working with diverse populations in challenging maladaptive thoughts and beliefs. I am CBT-informed and Trauma-informed. My approach is to be compassionate, non-judgmental, encouraging, and authentic. I provide an eclectic therapeutic experience that includes CBT, Reality Therapy, Motivational Interviewing, and Psychoanalysis.
![Photo of Carlos A Alcantara, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488e7b3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carlos A Alcantara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orange, CA 92867
You cannot change what you don't understand. It's the lack of knowledge and understanding that many times leads to subconscious self-sabotage or intentional poor choices. I can help you gain insight that will not only help you understand your circumstances, but transform them. What I do is help redefine who you are so that when you attain that transformation, the changes you seek come naturally. How? By discovering your true identity, showing you who God designed you to be, and teach you how to make that truth louder and stronger than the "truth" of your daily living.
You cannot change what you don't understand. It's the lack of knowledge and understanding that many times leads to subconscious self-sabotage or intentional poor choices. I can help you gain insight that will not only help you understand your circumstances, but transform them. What I do is help redefine who you are so that when you attain that transformation, the changes you seek come naturally. How? By discovering your true identity, showing you who God designed you to be, and teach you how to make that truth louder and stronger than the "truth" of your daily living.
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![Photo of Alex Feldt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7022fdfa-1b7a-4714-aa94-2a4eaebad27e/2/320x400.jpeg)
Life can be a wonderful joy, it just takes a bit of work. I'm Alex, and as a therapist my job is to help people do that work navigating the rough waters of life and find that joy. I was once held through that journey myself by some wonderful therapists and I love the opportunity to give back and help my own clients achieve much the same. In our work, we will establish a hopeful and compassionate environment where you can feel safe to talk about anything, from your day-to-day struggles to your deepest secrets.
Life can be a wonderful joy, it just takes a bit of work. I'm Alex, and as a therapist my job is to help people do that work navigating the rough waters of life and find that joy. I was once held through that journey myself by some wonderful therapists and I love the opportunity to give back and help my own clients achieve much the same. In our work, we will establish a hopeful and compassionate environment where you can feel safe to talk about anything, from your day-to-day struggles to your deepest secrets.
![Photo of Denise A Lee, LMFT, LPCC, EMDR, IFS, Marriage & Family Therapist](https://photos.psychologytoday.com/7326f5a2-7ba4-41bf-aeaa-5b03452b620b/1/320x400.png)
Denise A Lee
Marriage & Family Therapist, LMFT, LPCC, EMDR, IFS
Verified Verified
Orange, CA 92867
Waitlist for new clients
Do you feel like you are just surviving; going through the days but not fully present? Or, does it feel like your body and mind are always looking out for signs of danger? You might be feeling like every day feels the same and you're not actually going anywhere. You want your life to be different but you don't know how to make that happen. Trauma can keep you stuck; stuck in relationship patterns that make you feel discouraged. You might feel stuck settling for things when you know you are destined for more. Together we can help you go from surviving to thriving and help you feel more connected and grounded in your body.
Do you feel like you are just surviving; going through the days but not fully present? Or, does it feel like your body and mind are always looking out for signs of danger? You might be feeling like every day feels the same and you're not actually going anywhere. You want your life to be different but you don't know how to make that happen. Trauma can keep you stuck; stuck in relationship patterns that make you feel discouraged. You might feel stuck settling for things when you know you are destined for more. Together we can help you go from surviving to thriving and help you feel more connected and grounded in your body.
![Photo of Fabian Clavijo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/817d7761-c201-4c34-94a7-facc9800ced2/1/320x400.jpeg)
I am Licensed Marriage and Family Therapist with nine years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents.
I am Licensed Marriage and Family Therapist with nine years of experience providing psychotherapy to children and their families at a community mental health agency, and psychotherapy in private practice to adults and adolescents.
![Photo of Sonia Menon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/89c8ea56-f3c1-45f9-a7a4-f37cec7b5dd6/1/320x400.jpeg)
Sonia Menon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orange, CA 92867 (Online Only)
Do you find yourself feeling overwhelmed? stressed? disconnected? sad? My goal is to create a safe environment that allows you to open up and explore underlying hurt, stress, trauma or pain, and learn ways to incorporate coping tools to make positive changes. My approach is calm, collaborative, genuine, accepting, and nurturing. Every person is unique, so I cater treatment to meet your needs.
Do you find yourself feeling overwhelmed? stressed? disconnected? sad? My goal is to create a safe environment that allows you to open up and explore underlying hurt, stress, trauma or pain, and learn ways to incorporate coping tools to make positive changes. My approach is calm, collaborative, genuine, accepting, and nurturing. Every person is unique, so I cater treatment to meet your needs.
![Photo of Frank Patti (Hehim) - Frank Patti, LMFT, Psy.D., LMFT, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/6cbe9132-629d-4f13-970e-187e38fedb0c/2/320x400.jpeg)
Frank Patti, LMFT, Psy.D.
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
Orange, CA 92867
Sometimes we need an unbiased perspective when faced with major life changes. Explore and resolve unanswered questions about your GENDER or Sexual Orientation with a caring and experienced therapist. Learn proven techniques for managing anxiety, depression or alcohol / drug use. Does the discovery that one is Transgender, Gay or Lesbian necessarily mean the end of one's current relationship? Discover ways to challenge self limiting beliefs and relationship patterns learned during childhood and adolescence.
Sometimes we need an unbiased perspective when faced with major life changes. Explore and resolve unanswered questions about your GENDER or Sexual Orientation with a caring and experienced therapist. Learn proven techniques for managing anxiety, depression or alcohol / drug use. Does the discovery that one is Transgender, Gay or Lesbian necessarily mean the end of one's current relationship? Discover ways to challenge self limiting beliefs and relationship patterns learned during childhood and adolescence.
![Photo of Jesselyn S Fernandez, MS, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/465d1247-e67b-4f84-9486-a3e076dab07c/1/320x400.jpeg)
Jesselyn S Fernandez
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
Orange, CA 92867
I am a Filipina-American LGBTQIA+ affirming Associate Marriage & Family Therapist and Associate Professional Clinical Counselor supervised by Aaron Quiroz, LMFT 113915, with Modern Life Solutions. I strive to create a safe and inclusive space for individuals of all sexual orientations and gender identities to explore their mental health and well-being. My approach is strength-based, rooted in empathy, cultural awareness, and client-centered care. Whether you are struggling with anxiety, depression, self-esteem, relationship issues, or identity exploration, I am committed to help you navigate your true authentic self.
I am a Filipina-American LGBTQIA+ affirming Associate Marriage & Family Therapist and Associate Professional Clinical Counselor supervised by Aaron Quiroz, LMFT 113915, with Modern Life Solutions. I strive to create a safe and inclusive space for individuals of all sexual orientations and gender identities to explore their mental health and well-being. My approach is strength-based, rooted in empathy, cultural awareness, and client-centered care. Whether you are struggling with anxiety, depression, self-esteem, relationship issues, or identity exploration, I am committed to help you navigate your true authentic self.
![Photo of Meredith Stanton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a6c3e7a1-5695-4549-9208-eda1d8807bde/2/320x400.jpeg)
Meredith Stanton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orange, CA 92867 (Online Only)
Welcome! My name is Meredith Stanton and I am a Licensed Marriage and Family Therapist. I’m so happy you’re considering the therapy process. As women, we often experience feelings of burnout, exhaustion, and resentment. My hope is to accompany you through these challenges and guide you towards a life that is more fulfilling, fun, rejuvenated, connected, and filled with contentment. My perspective is that we are mind, body, and soul and the three need to all be included in the therapy process.
Welcome! My name is Meredith Stanton and I am a Licensed Marriage and Family Therapist. I’m so happy you’re considering the therapy process. As women, we often experience feelings of burnout, exhaustion, and resentment. My hope is to accompany you through these challenges and guide you towards a life that is more fulfilling, fun, rejuvenated, connected, and filled with contentment. My perspective is that we are mind, body, and soul and the three need to all be included in the therapy process.
![Photo of Hiroko Saeki, MA, LMFT, RDT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fc2a059-cd71-428b-8e13-353051294145/1/320x400.jpeg)
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.
![Photo of Casey Truffo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7575f741-613c-46bb-bb43-4f88b672459a/1/320x400.jpeg)
Sound familiar? It is not even 9 am, and your to-do list is already overflowing. You have meetings with so many people, and many subtly give you the impression that you are not "enough." Well, you ARE enough and deserve to feel less stressed and appreciated. It has been said that anxiety is the condition of our time. We worry about people liking us, doing good enough, and simply being enough. It is time to stop. It is time to learn some simple tools to reduce the daily anxiety that is often our constant companion. If this rings true for you, I'd like to help.
Sound familiar? It is not even 9 am, and your to-do list is already overflowing. You have meetings with so many people, and many subtly give you the impression that you are not "enough." Well, you ARE enough and deserve to feel less stressed and appreciated. It has been said that anxiety is the condition of our time. We worry about people liking us, doing good enough, and simply being enough. It is time to stop. It is time to learn some simple tools to reduce the daily anxiety that is often our constant companion. If this rings true for you, I'd like to help.
See more therapy options for 92867
How does your Therapist compare?
Number of Therapists in 92867
70+
Average cost per session
$160
Therapists in 92867 who prioritize treating:
96% | Anxiety |
93% | Depression |
76% | Relationship Issues |
75% | Coping Skills |
72% | Self Esteem |
67% | Grief |
67% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
88% | Aetna |
84% | Cigna and Evernorth |
82% | UnitedHealthcare UHC | UBH |
How Therapists in 92867 see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92867?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.