Hoarding Therapists in 92808
Be a better you. People seek out therapy for several reasons. Self-exploration, growth, change, and learning new coping strategies are just a few reasons. Finding a therapist to guide and support you along the way will make these tasks simpler and possibly even enjoyable. I treat individuals, couples, and families looking to find relief from emotional and psychological troubles and become their best self. While treatment for Asperger's Syndrome, Anxiety, Trauma, and Depression are my specialties, I also work with people who struggle with addiction, relationship problems, sexuality uncertainties, and low self-esteem.
Be a better you. People seek out therapy for several reasons. Self-exploration, growth, change, and learning new coping strategies are just a few reasons. Finding a therapist to guide and support you along the way will make these tasks simpler and possibly even enjoyable. I treat individuals, couples, and families looking to find relief from emotional and psychological troubles and become their best self. While treatment for Asperger's Syndrome, Anxiety, Trauma, and Depression are my specialties, I also work with people who struggle with addiction, relationship problems, sexuality uncertainties, and low self-esteem.
Serenity Journey LLC
Marriage & Family Therapist, PsyD, LMFT, CATC-IV, CCTP
Verified Verified
Anaheim, CA 92808 (Online Only)
Dr. Ixchel Tellez Fonseca is a Licensed Marriage and Family Therapist (LMFT) with over eleven years of experience working with children, adolescents, and adults who have endured trauma who are adjusting to life stressors such as relational issues, family changes, life transitions, bullying, post-traumatic stress, depression, anxiety, school, and work stressors. Additionally, she has worked with adults struggling with mood disorders and dual diagnoses through various treatment modalities. She strives to provide services that focus on each individual’s natural resilience and believes that positive change is possible.
Dr. Ixchel Tellez Fonseca is a Licensed Marriage and Family Therapist (LMFT) with over eleven years of experience working with children, adolescents, and adults who have endured trauma who are adjusting to life stressors such as relational issues, family changes, life transitions, bullying, post-traumatic stress, depression, anxiety, school, and work stressors. Additionally, she has worked with adults struggling with mood disorders and dual diagnoses through various treatment modalities. She strives to provide services that focus on each individual’s natural resilience and believes that positive change is possible.
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Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.