Photo of Franny Haag Morar, MA, LMFT, Marriage & Family Therapist
Franny Haag Morar
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Anaheim, CA 92805
Offering Video Sessions for Texas and in person sessions for Califonia. We are usually afraid of our feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy. We try, but we can't, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. In my practice, I provide a safe environment where you can start exploring your feelings, accept them, and work through them. I will help you get in touch with your inner/true self, accepting yourself for who you are, moving away from shame, guilt and fear, and starting the process of change.
Offering Video Sessions for Texas and in person sessions for Califonia. We are usually afraid of our feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy. We try, but we can't, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. In my practice, I provide a safe environment where you can start exploring your feelings, accept them, and work through them. I will help you get in touch with your inner/true self, accepting yourself for who you are, moving away from shame, guilt and fear, and starting the process of change.
(323) 370-4863 View (323) 370-4863
Photo of Sameeha Fathima Alkamalee Jabbar, MSW, LCSW, Clinical Social Work/Therapist
Sameeha Fathima Alkamalee Jabbar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Anaheim, CA 92805
Hi, I am Sameeha Alkamalee Jabbar, and I am excited to meet you here. I know what it’s like to experience, trauma, and grief, to live up to auto-pilot, to put others' needs and happiness first, and to constantly live with self-doubt and insecurities. YOU own your story! And remember, ‘when the going gets tough, the tough get going.'
Hi, I am Sameeha Alkamalee Jabbar, and I am excited to meet you here. I know what it’s like to experience, trauma, and grief, to live up to auto-pilot, to put others' needs and happiness first, and to constantly live with self-doubt and insecurities. YOU own your story! And remember, ‘when the going gets tough, the tough get going.'
(714) 683-2225 View (714) 683-2225
Photo of Thomas Costa, AMFT, Marriage & Family Therapist Associate
Thomas Costa
Marriage & Family Therapist Associate, AMFT
Verified Verified
Anaheim, CA 92805
You are a unique individual, and your therapy should reflect that! I draw from a diverse range of modalities tailored to meet your specific needs. This world molds us into who we become, including the aspects we may find challenging to embrace. My fervor lies in using psychodynamic modalities including trauma-focused and attachment based approaches to uncover how those life experiences have shaped your thoughts and emotions, while also using aspects of Emotion Focused Therapy to help identify and discover those unhelpful thinking patterns and coping mechanisms that may be influencing you today.
You are a unique individual, and your therapy should reflect that! I draw from a diverse range of modalities tailored to meet your specific needs. This world molds us into who we become, including the aspects we may find challenging to embrace. My fervor lies in using psychodynamic modalities including trauma-focused and attachment based approaches to uncover how those life experiences have shaped your thoughts and emotions, while also using aspects of Emotion Focused Therapy to help identify and discover those unhelpful thinking patterns and coping mechanisms that may be influencing you today.
(714) 583-6821 View (714) 583-6821
Photo of Edith Gutierrez, LCSW, Clinical Social Work/Therapist
Edith Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92805
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
(562) 669-2370 View (562) 669-2370
Photo of Elaine Godoy, MA, LMFT, Marriage & Family Therapist
Elaine Godoy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Anaheim, CA 92805  (Online Only)
Life is hard, finding a therapist shouldn’t be this challenging… you're finally ready to give this therapy thing a try so you can stop feeling stuck, unhappy and unable to live a fulfilling life. That’s where I come in. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
Life is hard, finding a therapist shouldn’t be this challenging… you're finally ready to give this therapy thing a try so you can stop feeling stuck, unhappy and unable to live a fulfilling life. That’s where I come in. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
(909) 245-2786 View (909) 245-2786
Photo of Richard Skaff, LCP, Psychologist
Richard Skaff
Psychologist, LCP
Verified Verified
Anaheim, CA 92805
I enjoy working with people and guide them to achieve personal growth. I believe that the purpose of being human is to grow and achieve a better version of ourselves. I facilitate a comfortable and collaborative environment that will allow the client to achieve personal growth and insight, as well as resolve the struggle that brought him or her into therapy.
I enjoy working with people and guide them to achieve personal growth. I believe that the purpose of being human is to grow and achieve a better version of ourselves. I facilitate a comfortable and collaborative environment that will allow the client to achieve personal growth and insight, as well as resolve the struggle that brought him or her into therapy.
(562) 667-2881 View (562) 667-2881
Photo of Taylor Butler, LMFT, Marriage & Family Therapist
Taylor Butler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92805
My vision is to partner with you on a journey towards crafting an authentic future—one that aligns with your deepest desires for yourself, your family, and your relationships. In therapy, I champion a collaborative and motivational approach, respecting your readiness to tackle each issue at your own pace. Whether you're ready to dive into the depths of your concerns or prefer to take things one step at a time, rest assured that I'll be here as a non-judgmental listener, committed to supporting you every step of the way. Let's embark on this empowering voyage together!
My vision is to partner with you on a journey towards crafting an authentic future—one that aligns with your deepest desires for yourself, your family, and your relationships. In therapy, I champion a collaborative and motivational approach, respecting your readiness to tackle each issue at your own pace. Whether you're ready to dive into the depths of your concerns or prefer to take things one step at a time, rest assured that I'll be here as a non-judgmental listener, committed to supporting you every step of the way. Let's embark on this empowering voyage together!
(714) 462-1856 View (714) 462-1856
Photo of Christina Relis, LMFT, Marriage & Family Therapist
Christina Relis
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805
Hi, my name is Christina Relis, I am a Licensed Marriage and Family Therapist in the state of California. I am working with people statewide via telehealth. I work with adults and adolescents who are experiencing anxiety, and depression and people who have experienced abuse or trauma. My goal is to provide a safe and confidential place for people to work through their challenges and improve their relationships and their lives. My approach to therapy varies based on the needs of each client I work with. I frequently use cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard.
Hi, my name is Christina Relis, I am a Licensed Marriage and Family Therapist in the state of California. I am working with people statewide via telehealth. I work with adults and adolescents who are experiencing anxiety, and depression and people who have experienced abuse or trauma. My goal is to provide a safe and confidential place for people to work through their challenges and improve their relationships and their lives. My approach to therapy varies based on the needs of each client I work with. I frequently use cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard.
(562) 554-6432 View (562) 554-6432
Photo of Connie Goodpastor, LCSW, Clinical Social Work/Therapist
Connie Goodpastor
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92805
I am Connie Goodpaster, a Licensed Clinical Social Worker with over 15 years of professional experience. I provide effective evidence-based treatments to address clients' emotional well-being in safe & judgment-free venue. My objective is to help you & your support system to achieve mental, physical, and inner growth in efforts to meet your goals and obtain greater well-being & functioning. My experiences span from working with families, parents, individuals, and support networks. I specialize in military transition challenges, parenting coaching & conflict resolution, court-ordered support, trauma, mood & psychiatric disorders.
I am Connie Goodpaster, a Licensed Clinical Social Worker with over 15 years of professional experience. I provide effective evidence-based treatments to address clients' emotional well-being in safe & judgment-free venue. My objective is to help you & your support system to achieve mental, physical, and inner growth in efforts to meet your goals and obtain greater well-being & functioning. My experiences span from working with families, parents, individuals, and support networks. I specialize in military transition challenges, parenting coaching & conflict resolution, court-ordered support, trauma, mood & psychiatric disorders.
(562) 620-8368 View (562) 620-8368
Photo of Jeffrey Ko, LCSW, Clinical Social Work/Therapist
Jeffrey Ko
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anaheim, CA 92805
I am an associate clinical social worker and I have been working in the mental health field for the past 12 years in settings including schools, homes, and the community. Throughout these experiences I have learned so much from my colleagues in the mental health field, but importantly, from the families and individuals themselves. My therapy practice is centered on an openness to understand others, a wealth of knowledge and skills to share, and building a healthy therapeutic relationship to support growth and understanding.
I am an associate clinical social worker and I have been working in the mental health field for the past 12 years in settings including schools, homes, and the community. Throughout these experiences I have learned so much from my colleagues in the mental health field, but importantly, from the families and individuals themselves. My therapy practice is centered on an openness to understand others, a wealth of knowledge and skills to share, and building a healthy therapeutic relationship to support growth and understanding.
(714) 702-1130 View (714) 702-1130
Photo of Varsha Panjabi, MS, LMFT, Marriage & Family Therapist
Varsha Panjabi
Marriage & Family Therapist, MS, LMFT
Verified Verified
Anaheim, CA 92805
Therapy can be an emotionally painful and difficult process, but also an empowering and rewarding investment towards emotional healing, interpersonal growth and healthy relationships. You have already started this journey by recognizing and asking for professional help. This shows courage, motivation and desire to change. Having a positive experience starts with a trusting connection with a therapist in a safe, neutral and supportive environment. In my practice, I focus on strengths and solutions to help clients gain insight about their current dysfunctional patterns and develop behavioral action plans to make positive changes.
Therapy can be an emotionally painful and difficult process, but also an empowering and rewarding investment towards emotional healing, interpersonal growth and healthy relationships. You have already started this journey by recognizing and asking for professional help. This shows courage, motivation and desire to change. Having a positive experience starts with a trusting connection with a therapist in a safe, neutral and supportive environment. In my practice, I focus on strengths and solutions to help clients gain insight about their current dysfunctional patterns and develop behavioral action plans to make positive changes.
(714) 790-9972 View (714) 790-9972
Photo of Maral Arakelian, LMFT, Marriage & Family Therapist
Maral Arakelian
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805
If you're feeling overwhelmed, anxious, sad or unsure of what's going on, I'm glad you are here. Change can be difficult, but there is hope. I am here to provide you with tools and coping skills to accomplish this change in a safe and compassionate environment set at a comfortable pace to ease the process that can be difficult. As my client you can expect a sensitive, flexible and interactive approach in my practice. My experience over the past 20 years includes treating children, adolescents, families and adults who have experienced childhood trauma, relationship and parenting issues, anxiety, depression and grief/loss.
If you're feeling overwhelmed, anxious, sad or unsure of what's going on, I'm glad you are here. Change can be difficult, but there is hope. I am here to provide you with tools and coping skills to accomplish this change in a safe and compassionate environment set at a comfortable pace to ease the process that can be difficult. As my client you can expect a sensitive, flexible and interactive approach in my practice. My experience over the past 20 years includes treating children, adolescents, families and adults who have experienced childhood trauma, relationship and parenting issues, anxiety, depression and grief/loss.
(562) 553-6719 View (562) 553-6719
Photo of Craig Jewett - Into Action Consulting, Inc., CATC-I, CADC-II, Drug & Alcohol Counselor
Into Action Consulting, Inc.
Drug & Alcohol Counselor, CATC-I, CADC-II
Not Verified Not Verified
Anaheim, CA 92805
Into Action Consulting is comprised of individuals with experience in the healthcare and addiction treatment industry spanning more than 20 years. We will support and educate your entire organization until your goal is achieved. We have experienced professionals with clinical, medical healthcare, and administrative backgrounds, giving us a unique and insightful perspective on DHCS licensing and Joint Commission accreditation. After assisting dozens of organizations, we have a 100% success rate in both licensing and accreditation. It doesn't matter if you are new to the addiction treatment industry or have been in business for years, we can help.
Into Action Consulting is comprised of individuals with experience in the healthcare and addiction treatment industry spanning more than 20 years. We will support and educate your entire organization until your goal is achieved. We have experienced professionals with clinical, medical healthcare, and administrative backgrounds, giving us a unique and insightful perspective on DHCS licensing and Joint Commission accreditation. After assisting dozens of organizations, we have a 100% success rate in both licensing and accreditation. It doesn't matter if you are new to the addiction treatment industry or have been in business for years, we can help.
(714) 942-2422 View (714) 942-2422
Photo of Kelly Axthelm, LMFT, Marriage & Family Therapist
Kelly Axthelm
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805  (Online Only)
I'm an organized, energetic, and dynamic Licensed Marriage and Family Therapist with a strong track record in psychotherapy for individuals, families, and groups. My services include assessments, psycho-education, case management, and referrals. I collaborate effectively with external agencies, such as CWS, and have experience with various disorders across age groups. My therapy approach is based on strength-based, structural, and solution-focused methods, incorporating interventions like CBT, DBT, and EFT.
I'm an organized, energetic, and dynamic Licensed Marriage and Family Therapist with a strong track record in psychotherapy for individuals, families, and groups. My services include assessments, psycho-education, case management, and referrals. I collaborate effectively with external agencies, such as CWS, and have experience with various disorders across age groups. My therapy approach is based on strength-based, structural, and solution-focused methods, incorporating interventions like CBT, DBT, and EFT.
(832) 916-2677 View (832) 916-2677
Photo of Katherine Kropf - Dr. Kropf @ Clinical Psychology Center, PsyD, Psychologist
Dr. Kropf @ Clinical Psychology Center
Psychologist, PsyD
Verified Verified
Anaheim, CA 92805
Affordable (0$-40%-80% cost model) Dr. Kropf is licensed Clinical Psychologist with 10 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At our Clinical Psychology Center, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
Affordable (0$-40%-80% cost model) Dr. Kropf is licensed Clinical Psychologist with 10 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At our Clinical Psychology Center, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
(714) 912-7281 View (714) 912-7281
Photo of Delhia Allen, LMFT, Marriage & Family Therapist
Delhia Allen
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805
I'm Delhia. I am a licensed Marriage and Family Therapist who has been practicing for over 7 years. I help individuals examine behavior patterns that have maintained struggles within their lives. My approach is strengths-based, collaborative, and intersectional. I provide personalized and culturally relevant strategies to help you accomplish your goals. Please get in touch with me to explore what working together might look and feel like for you.
I'm Delhia. I am a licensed Marriage and Family Therapist who has been practicing for over 7 years. I help individuals examine behavior patterns that have maintained struggles within their lives. My approach is strengths-based, collaborative, and intersectional. I provide personalized and culturally relevant strategies to help you accomplish your goals. Please get in touch with me to explore what working together might look and feel like for you.
(714) 710-8105 View (714) 710-8105
Photo of Maricela Guzman - Maricela Guzman LCSW, EMDR Therapist , LCSW , EMDR, Clinical Social Work/Therapist
Maricela Guzman LCSW, EMDR Therapist
Clinical Social Work/Therapist, LCSW , EMDR
Verified Verified
1 Endorsed
Anaheim, CA 92805  (Online Only)
Are you feeling emotionally exhausted or feeling out of control? Is Anxiety , Sadness or Trauma getting in the way of your daily function and relationships . If so, then EMDR Therapy might be the right solution for you. Life is hard enough to navigate, through the use of Therapy you CAN find hope, courage and healing and take back control of your life . I support my clients to understand, identify & correct their maladaptive patterns to increase awareness, confidence & adaptability and find better ways to manage and cope. Reach out TODAY for your free 15 minute consultation to see if working together is a good fit.
Are you feeling emotionally exhausted or feeling out of control? Is Anxiety , Sadness or Trauma getting in the way of your daily function and relationships . If so, then EMDR Therapy might be the right solution for you. Life is hard enough to navigate, through the use of Therapy you CAN find hope, courage and healing and take back control of your life . I support my clients to understand, identify & correct their maladaptive patterns to increase awareness, confidence & adaptability and find better ways to manage and cope. Reach out TODAY for your free 15 minute consultation to see if working together is a good fit.
(657) 216-6920 View (657) 216-6920
Photo of Starr Lee, LMFT, Marriage & Family Therapist
Starr Lee
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805
My name is Starr Lee, a licensed marriage family therapist (LMFT), working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and trauma, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients to regain health, wholeness, and wellness. I work to help my clients to develop a more positive and adaptive way of thinking, feeling, behaving and to empower my clients to take an active role in their own lives. My communication style is calm, personable, and collaborative. I want my clients to know I am empathetic and genuine.
My name is Starr Lee, a licensed marriage family therapist (LMFT), working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and trauma, using Cognitive Behavioral Therapy and Client-Centered Therapy to help my clients to regain health, wholeness, and wellness. I work to help my clients to develop a more positive and adaptive way of thinking, feeling, behaving and to empower my clients to take an active role in their own lives. My communication style is calm, personable, and collaborative. I want my clients to know I am empathetic and genuine.
(714) 844-7985 View (714) 844-7985
Photo of Romina Marie Schnelle - Existnow Therapy, MA, LMFT, Marriage & Family Therapist
Existnow Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92805  (Online Only)
Welcome, and congratulations on taking the first step towards change. Are you experiencing low self-worth, rapid heart rate and tension in your body when you're around others? Are you struggling to focus often, feeling easily annoyed, and "doom scrolling" on social media? Have you felt a heaviness in your chest and realized you're not the same person you were before and want to go back to feeling more like yourself? Do you want to be a better you, partner, leader, parent, or friend? If you want to learn about yourself and make lasting changes to feel better, you could benefit from weekly EMDR sessions.
Welcome, and congratulations on taking the first step towards change. Are you experiencing low self-worth, rapid heart rate and tension in your body when you're around others? Are you struggling to focus often, feeling easily annoyed, and "doom scrolling" on social media? Have you felt a heaviness in your chest and realized you're not the same person you were before and want to go back to feeling more like yourself? Do you want to be a better you, partner, leader, parent, or friend? If you want to learn about yourself and make lasting changes to feel better, you could benefit from weekly EMDR sessions.
(714) 701-6914 View (714) 701-6914
Photo of Lauren Garcia, LMFT, Marriage & Family Therapist
Lauren Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92805  (Online Only)
Not accepting new clients
There is a knock on the door, and it is quite the visitor, like a Regina George mean girl. They tell you everything you are doing wrong, make you doubt your decisions, send you through the channels of "What if," and have you questioning if you ever will be good enough. It is that inner critic that has you on the treadmill like you should be doing more and has you unintentionally standing in your way of feeling successful. Everyone sees you having it all together, but deep down you fear you will not meet life's expectations. You want to tell that Regina George girl to shut up, but it is hard not believing their harsh words are true.
There is a knock on the door, and it is quite the visitor, like a Regina George mean girl. They tell you everything you are doing wrong, make you doubt your decisions, send you through the channels of "What if," and have you questioning if you ever will be good enough. It is that inner critic that has you on the treadmill like you should be doing more and has you unintentionally standing in your way of feeling successful. Everyone sees you having it all together, but deep down you fear you will not meet life's expectations. You want to tell that Regina George girl to shut up, but it is hard not believing their harsh words are true.
(562) 222-5905 View (562) 222-5905

How does your Therapist compare?

Number of Therapists in 92805

100+

Average cost per session

$150

Therapists in 92805 who prioritize treating:

97% Anxiety
91% Depression
75% Stress
72% Coping Skills
68% Trauma and PTSD
65% Self Esteem
62% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
85% Cigna and Evernorth
79% Optum

How Therapists in 92805 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92805?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.