Photo of Jerry L Tyner, MA, LMFT, Marriage & Family Therapist
Jerry L Tyner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92804
You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.
You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.
(714) 676-5854 View (714) 676-5854
Photo of Jack Duong, LMFT, Marriage & Family Therapist
Jack Duong
Marriage & Family Therapist, LMFT
Verified Verified
Anaheim, CA 92804
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
Hi! My name is Jack Duong, and I am a licensed marriage and family therapist. I have been providing therapy for six years. I work with individuals from ages twelve and up. I specialize in anger management, anxiety, depression, parenting issues, and mood disorders. I use cognitive and behavioral approaches to assist my clients. I use cognitive and behavioral approaches to assist my clients. I am happy to support and/or help you in any way that addresses your mental health concerns.
(657) 837-2728 View (657) 837-2728
Photo of Phan Nhung - PsychHealing Counseling Center, Inc., PsyD, QME, Psychologist
PsychHealing Counseling Center, Inc.
Psychologist, PsyD, QME
Verified Verified
Anaheim, CA 92804
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
(800) 683-2945 View (800) 683-2945
Photo of Dr. Jeanette L Morgan - JLM Psychological Services, PsyD, LEP, Psychologist
JLM Psychological Services
Psychologist, PsyD, LEP
Verified Verified
Anaheim, CA 92804
Our team of psychologists provide therapy and assessments including neuropsychological assessments, psychoeducational evaluations, behavior assessments and more. Whether you're struggling with feeling overwhelmed by relentless worries, panic, perfectionism, painful and traumatic memories, tics, or intrusive thoughts, we're here to provide the support and guidance you need. In addition to mental health treatment, we offer psychoeducational evaluations for those who may be struggling with learning challenges such as dyslexia, dyscalculia, and dysgraphia. Our caring and experienced team is here to help identify specific areas of difficulty and create individualized treatment plans to help you and your family overcome these challenges. We believe in taking a collaborative approach to therapy, working together with you to develop a treatment plan that meets your unique needs and goals. We understand that seeking help can be difficult, and we strive to create a warm and welcoming environment where you feel comfortable and supported. Our team is here to offer you the guidance and tools you need to navigate life's challenges and achieve long-lasting change.
Our team of psychologists provide therapy and assessments including neuropsychological assessments, psychoeducational evaluations, behavior assessments and more. Whether you're struggling with feeling overwhelmed by relentless worries, panic, perfectionism, painful and traumatic memories, tics, or intrusive thoughts, we're here to provide the support and guidance you need. In addition to mental health treatment, we offer psychoeducational evaluations for those who may be struggling with learning challenges such as dyslexia, dyscalculia, and dysgraphia. Our caring and experienced team is here to help identify specific areas of difficulty and create individualized treatment plans to help you and your family overcome these challenges. We believe in taking a collaborative approach to therapy, working together with you to develop a treatment plan that meets your unique needs and goals. We understand that seeking help can be difficult, and we strive to create a warm and welcoming environment where you feel comfortable and supported. Our team is here to offer you the guidance and tools you need to navigate life's challenges and achieve long-lasting change.
(714) 515-7664 View (714) 515-7664
Photo of Christine Gonzalez, MA, LMFT, CDAAC, Marriage & Family Therapist
Christine Gonzalez
Marriage & Family Therapist, MA, LMFT, CDAAC
Verified Verified
4 Endorsed
Anaheim, CA 92804
News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
News causing stress? Conflict at home? Let me help you to navigate this difficult time. Online, phone, and office sessions. Fees are tax deductible donations. Take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.
(949) 537-2252 View (949) 537-2252
Photo of Donna Marie Elcock, LCSW, Clinical Social Work/Therapist
Donna Marie Elcock
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92804
I have been a Licensed Clinical Social Worker for over ten years. I have been on a life journey that will continue forever because we never stop creating a greater, more powerful self. Why would we do that? It feels encapsulating to be struck in a box of epic proportions feeling there is no door opening to the best of you! We live in a world that lives in denial of its truths. The truth helps you begin to walk on the journey of healing.
I have been a Licensed Clinical Social Worker for over ten years. I have been on a life journey that will continue forever because we never stop creating a greater, more powerful self. Why would we do that? It feels encapsulating to be struck in a box of epic proportions feeling there is no door opening to the best of you! We live in a world that lives in denial of its truths. The truth helps you begin to walk on the journey of healing.
(530) 654-1698 View (530) 654-1698
Photo of Jamie Boylan, MA, LMFT, Marriage & Family Therapist
Jamie Boylan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92804  (Online Only)
Hello! Are you struggling with relationships, trauma or just difficult life experiences? Do you feel overwhelmed by your emotions, struggling to cope through the stress, anxiety or depression in your life? I know taking the step towards therapy can be overwhelming, but it also speaks to your desire to see change and healing. I’m ready to help you reach your goals and provide the support you need. I work collaboratively with teens and adults to create goals, build tools and get to the depth of the situations and wounds that can be triggers.
Hello! Are you struggling with relationships, trauma or just difficult life experiences? Do you feel overwhelmed by your emotions, struggling to cope through the stress, anxiety or depression in your life? I know taking the step towards therapy can be overwhelming, but it also speaks to your desire to see change and healing. I’m ready to help you reach your goals and provide the support you need. I work collaboratively with teens and adults to create goals, build tools and get to the depth of the situations and wounds that can be triggers.
(714) 699-9455 View (714) 699-9455
Photo of Nicole Hadley - Restored Pathways Family Counseling Collective, AMFT, Marriage & Family Therapist Associate
Restored Pathways Family Counseling Collective
Marriage & Family Therapist Associate, AMFT
Verified Verified
Anaheim, CA 92804
Are you tired of your home and daily routines being disrupted by your child's meltdowns? Have you found yourself asking, "Why is this behavior happening?" or "How many times must I request this?" Parenting is a lifelong journey filled with both joys and challenges. Whether you're managing tantrums, dealing with aggressive behaviors, struggling with children not following directions, or have concerns about your child's social skills and academic success, remember that you are not alone. My aim as your therapist is to provide parental support and enhance your confidence.
Are you tired of your home and daily routines being disrupted by your child's meltdowns? Have you found yourself asking, "Why is this behavior happening?" or "How many times must I request this?" Parenting is a lifelong journey filled with both joys and challenges. Whether you're managing tantrums, dealing with aggressive behaviors, struggling with children not following directions, or have concerns about your child's social skills and academic success, remember that you are not alone. My aim as your therapist is to provide parental support and enhance your confidence.
(714) 942-4813 View (714) 942-4813
Photo of Rachel Laidlaw, MA, LMFT, EMDR, Marriage & Family Therapist
Rachel Laidlaw
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Anaheim, CA 92804
If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I enjoy working with couples and individuals of many backgrounds who are experiencing challenges: life transitions, anxiety, depression, grief, and relationship conflict or distance, among others.
If you're longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin. It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most. I enjoy working with couples and individuals of many backgrounds who are experiencing challenges: life transitions, anxiety, depression, grief, and relationship conflict or distance, among others.
(714) 862-1193 View (714) 862-1193
Photo of Nichole Hydaryacil, PsyD, MA, LMFT, Marriage & Family Therapist
Nichole Hydaryacil
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92804
Hi I am Dr. H. I am currently taking new clients. I am Bilingual and a current professor. Are you feeling overwhelmed, anxious, or depressed? Do you have difficulty managing your emotional & mental well-being and want to improve? Are you feeling stuck in taking the next steps in your life? Are you experiencing relationship or family issues? Do you struggle to have heathy relationships? If so, I believe I can help you navigate and overcome these feelings. I believe every person is able to live a well-balanced life. Every person is resilient and capable of reaching his or her life goals. I am here to assist you reach these goals.
Hi I am Dr. H. I am currently taking new clients. I am Bilingual and a current professor. Are you feeling overwhelmed, anxious, or depressed? Do you have difficulty managing your emotional & mental well-being and want to improve? Are you feeling stuck in taking the next steps in your life? Are you experiencing relationship or family issues? Do you struggle to have heathy relationships? If so, I believe I can help you navigate and overcome these feelings. I believe every person is able to live a well-balanced life. Every person is resilient and capable of reaching his or her life goals. I am here to assist you reach these goals.
(562) 526-1326 View (562) 526-1326
April Suzanne Perkins
Counselor, LMFT
Verified Verified
Anaheim, CA 92804  (Online Only)
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
Going through life's journey is like riding a roller coaster full of ups, downs, twists, and turns. On a roller coaster, you often have someone sitting next to you regardless of if you know the person. Think of life the same way. It is challenging and shouldn't be done alone. My passion is to help clients go through life transitions and challenges with more ease by identifying and rediscovering their strengths to develop a healthy lifestyle.
(209) 255-5266 View (209) 255-5266
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.