Therapists in 92697

The UCI Psychological Services Center (PSC) provides low-cost, high-quality individual psychotherapy for adults over the age of 18. We have immediate availability for in-person or virtual psychotherapy. Services are offered on a sliding scale ($15-80/session) depending on family income.

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc.

“Stress is not the enemy in our lives. Paradoxically, it is the key to growth”. Stress is inevitable. However, if we can learn how to deal with our feelings and stress, we may convert negative situations into opportunities to become better and stronger. As a therapist, I use EMDR and other therapy modalities (DBT, CBT, solution-focused, etc) to help my clients manage the stress caused by relationship issues, trauma, disordered eating/body image, anxiety, life transitions, behavioral problems, career/school stress, anger, identity, communication, and more.

I help Latter-day Saints who struggle with a kind of obsessive compulsive disorder called scrupulosity find peace in their spiritual lives. My clients want to have good experiences at church, in the temple, or on a mission, but their OCD and anxiety always gets in the way. They are worried that they aren’t worthy, that the Church isn’t true, and that they aren’t going to be with their families forever. They also struggle with other OCD themes in addition to scrupulosity.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

I utilize evidence-based approaches in my work with children, adolescents, adults, and couples/families, drawing upon techniques originating in Cognitive Behavior Therapy (including exposure-based therapies), Emotion-Focused Therapy, and attachment-based approaches to therapy (including those involving mentalization). I specialize in anxiety, trauma, eating/weight, or relationship issues, and adopt an individualized, culturally sensitive approach with each client. I view therapy as an opportunity for the client to share, to learn, and to grow through a close connection.

Welcome! It would be a pleasure to work with you on your therapeutic journey! It takes a lot of strength and courage to be able to seek help! We work with individuals, couples, and families, including but not limited to depression/anxiety, trauma, addiction/substance abuse, premarital counseling, and relationship issues. We specialize in trauma work and integrate EMDR therapy and somatic experiencing to work through unresolved trauma and adverse events from the past that may leave you stuck we well.

When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.

Counseling for Creatives, Couples, and Families: I am passionate about working with individuals navigating liminal spaces, couples, and families. I offer a unique approach for those seeking to live more creatively. In addition to fostering creativity, I specialize in relationship counseling. Whether you are experiencing conflicts, communication issues, or seeking to strengthen your bond, I provide a supportive environment to explore and resolve these challenges. My approach emphasizes collaboration and understanding, helping couples and families build stronger, more fulfilling relationships.

Are you looking for therapy to help you move toward personal growth and positive change? My psychology practice specializes in providing individual counseling with adults, utilizing a combination of modern therapy and wellness in an embracing environment. I work with many types of clients and can help with anxiety or depression, creating balance during a transition, understanding personal struggles, and increasing self-esteem and self-compassion. By developing a collaborative working relationship, I customize treatment for each client based on individual needs. Now is the time to allow yourself to grow and thrive!

As a Licensed Marriage and Family Therapist, I am committed to my work with individuals, couples and families of all cultural backgrounds and sexual orientations. Honoring individual differences, I create an atmosphere in which personal discovery feels safe, encouraged and welcomed.

"What's madness but nobility of soul at odds with circumstance (Roethke, 1961)." It is likely that you will come to see me because you are suffering. I will help you understand the sources of your pain. Together we will discover how past coping behavior, although understandable and partially sustaining given the challenges of your life, may become limiting and a source of dysfunction. In a safe and professional relationship, I will assist you to change old rigid ways of thinking and behaving to embrace new flexible and balanced responding to foster success.

Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience I have successfully helped many individuals, couples, families, adolescents and children recover from the negative feelings that you are currently experiencing.

Are you having challenges in your relationships? Are you feeling unfulfilled at work or home? How we relate to others can have tremendous impact on our quality of life. Many times, working on ourselves from within translates to more fulfilling relationships with those around us.

Are you ready to make positive, life-altering changes? Overcome depression, anxiety, insecurity, stress, trauma, addictions, loneliness and self-defeat! Discover your true potential and unique purpose. Negative thinking, destructive self-talk, defeating perspectives & habits can prevent you from living the life you can celebrate. Become emotionally free to love yourself and others! Begin today to overcome obstacles and develop qualities to be your best, authentic self. Life hands us tremendous challenges. But our history doesn't have to be our destiny! Tomorrow can be brighter! There is hope, so let's start today!

It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.

Many people are struggling with worry, sadness, emotional/physical pain, and/or stress. I can teach you effective coping strategies to deal with these. I have been doing it successfully the past 25+ years. The results are people often experience more peace, better sleep, better mood, and better relationship connections with others at home and/or at work. Becoming a better you will be one of the best investments you will ever make. Call today to set up an appointment to discuss your particular situation. I currently offer appointments across the state of California via video-telehealth sessions.

Are you feeling sad, anxious, or lonely and you’re too ashamed or embarrassed to tell anyone about it? Do you pretend everything is alright as to not draw negative attention or cause problems in your relationships, yet inside you’re feeling despair? Do you feel confused and frustrated during conflicts, and you end up taking care of everyone else’s needs? Are you terrified to make decisions that go against familial or cultural norms? Do negative thoughts take over? Together, you and I will figure out what’s really going on with your discontent so that you don’t have to feel like a fraud or a helpless person. It’s going to be okay.

Welcome and hello! Are you looking to feel more empowered in your daily life, seeking a deeper understanding of yourself, or wanting to better manage life's challenges? You're not alone. Many of us grapple with uncertainty and demotivation that affect our relationships, careers, and overall well-being. We often try to cope by immersing ourselves in work, meditation, or social activities, which can sometimes alleviate these feelings but may also feel overwhelming or unsatisfying. In moments when we need more support, therapy can be a valuable tool to help us reconnect with ourselves and strive to feel more authentic and fulfilled.