Photo of Alia Harlan Kaneaiakala, MA, LMFT, PsyD, Marriage & Family Therapist
Alia Harlan Kaneaiakala
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Mission Viejo, CA 92694  (Online Only)
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy and fresh approach to understanding my clients. I am also fortunate enough to work collaborately with another therapist and Psychiatric Nurse Practitioners to provide wraparound services for clients all in our beautiful office space. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy and fresh approach to understanding my clients. I am also fortunate enough to work collaborately with another therapist and Psychiatric Nurse Practitioners to provide wraparound services for clients all in our beautiful office space. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
(949) 273-2912 View (949) 273-2912
Photo of Jason Woodrum, LCSW, Clinical Social Work/Therapist
Jason Woodrum
Clinical Social Work/Therapist, LCSW
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
My ideal client is someone who is ready to be the lead dance partner in doing something that is inherently challenging but possible: achieving and sustaining behavioral change. Most of my clients have a greater understanding of what they're feeling, and simply need direction in regard to the how of changing those feelings and the behaviors and thoughts that orbit them. While the goals are different for each and every person, I believe that the unifying theory that connects my clients is a readiness to do hard things, and a curiosity to what that version of themselves might look like untethered from their current challenges.
My ideal client is someone who is ready to be the lead dance partner in doing something that is inherently challenging but possible: achieving and sustaining behavioral change. Most of my clients have a greater understanding of what they're feeling, and simply need direction in regard to the how of changing those feelings and the behaviors and thoughts that orbit them. While the goals are different for each and every person, I believe that the unifying theory that connects my clients is a readiness to do hard things, and a curiosity to what that version of themselves might look like untethered from their current challenges.
(949) 828-1654 View (949) 828-1654
Photo of Mitch Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Ladera Ranch, CA 92694
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(949) 569-6447 View (949) 569-6447
Photo of Dr. Ladi Boustani, PsyD, Psychologist
Dr. Ladi Boustani
Psychologist, PsyD
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694  (Online Only)
Welcome to Soul Therapy & Coaching. My name is Dr. Ladi Boustani and I am a Licensed Clinical Psychologist in the state of California. My psychotherapy practice is located in Orange County, California. Working closely together, I will guide you through a growth journey recognizing your fears and blindspots that may be holding you back. At every step of this journey, my intention is to make you aware of your true potential, provide you with the utmost care you deserve, and to empower you to take transformational steps to a peaceful, joyful, and a fulfilling life.
Welcome to Soul Therapy & Coaching. My name is Dr. Ladi Boustani and I am a Licensed Clinical Psychologist in the state of California. My psychotherapy practice is located in Orange County, California. Working closely together, I will guide you through a growth journey recognizing your fears and blindspots that may be holding you back. At every step of this journey, my intention is to make you aware of your true potential, provide you with the utmost care you deserve, and to empower you to take transformational steps to a peaceful, joyful, and a fulfilling life.
(949) 946-6803 View (949) 946-6803
Photo of Julia Stern Maurer, LCSW, Clinical Social Work/Therapist
Julia Stern Maurer
Clinical Social Work/Therapist, LCSW
Verified Verified
Ladera Ranch, CA 92694
We all face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.
We all face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.
(949) 694-7027 View (949) 694-7027
Photo of Phyllis J Crow - Ladera Ranch therapy, LMFT, Marriage & Family Therapist
Ladera Ranch therapy
Marriage & Family Therapist, LMFT
Verified Verified
Ladera Ranch, CA 92694
I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.
I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.
(949) 776-5158 View (949) 776-5158
Photo of Ellen Swallow, LMFT, MA, Marriage & Family Therapist
Ellen Swallow
Marriage & Family Therapist, LMFT, MA
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
You want happiness, love and peace of mind. When these are missing, you may seek a wise heart and a clear mind to witness your hurt and help you to achieve your goals. Investing in yourself in this way pays off in optimism, tranquility, happy relationships and a life you love living. A good therapist helps you to achieve these goals, accepting you without judgment, helping you to optimize your strengths, and supporting your progress at your own pace. When you want them, she offers useful insights and tools, and helps you to feel comfortable and safe as you grow.
You want happiness, love and peace of mind. When these are missing, you may seek a wise heart and a clear mind to witness your hurt and help you to achieve your goals. Investing in yourself in this way pays off in optimism, tranquility, happy relationships and a life you love living. A good therapist helps you to achieve these goals, accepting you without judgment, helping you to optimize your strengths, and supporting your progress at your own pace. When you want them, she offers useful insights and tools, and helps you to feel comfortable and safe as you grow.
(424) 256-1464 View (424) 256-1464
Photo of Joel Saldana Bugay, MA, Marriage & Family Therapist
Joel Saldana Bugay
Marriage & Family Therapist, MA
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
My focus at the outset of therapy and throughout is to provide an open, supportive, and encouraging atmosphere. I strive to create a safe and welcoming environment for all clients to begin to process and heal. My belief is that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with each client is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower my clients to identify and utilize those strengths to create meaningful change.
My focus at the outset of therapy and throughout is to provide an open, supportive, and encouraging atmosphere. I strive to create a safe and welcoming environment for all clients to begin to process and heal. My belief is that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with each client is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower my clients to identify and utilize those strengths to create meaningful change.
(909) 403-4396 View (909) 403-4396
Photo of Desiree Moffitt, LMFT, PMH-C, Marriage & Family Therapist
Desiree Moffitt
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
First, I want to say that looking into therapy can sometimes be a daunting endeavor, so I applaud you for being here! I work with adults who struggle with issues related to anxiety, distorted eating and eating disorders, perinatal and postpartum symptoms, self-esteem and self-worth, burnout and overwhelm, and stress-related issues. I work with my clients to set attainable and realistic goals that help them to improve their daily functioning, mental load, and overall sense of well-being.
First, I want to say that looking into therapy can sometimes be a daunting endeavor, so I applaud you for being here! I work with adults who struggle with issues related to anxiety, distorted eating and eating disorders, perinatal and postpartum symptoms, self-esteem and self-worth, burnout and overwhelm, and stress-related issues. I work with my clients to set attainable and realistic goals that help them to improve their daily functioning, mental load, and overall sense of well-being.
(949) 749-3268 View (949) 749-3268
Photo of Eric Ruffing, MA, LMFT, Marriage & Family Therapist
Eric Ruffing
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Ladera Ranch, CA 92694  (Online Only)
Is your life controlled by anxiety, stress, overwhelm, fear, worry, low self-esteem, or lost confidence? I help young adults, adults & relationships break apart problematic habits, beliefs, patterns & systems. Helping you achieve your desired life, purpose, & goals. Our sessions are about possibilities, empowerment, confidence, & trust in yourself. I work using a very positive and targeted conversational approach that can help you gain confidence, perspective, and freedom to move forward. I'm here to help you stop blaming yourself, experience change, increase your coping skills, and live life as you deserve.
Is your life controlled by anxiety, stress, overwhelm, fear, worry, low self-esteem, or lost confidence? I help young adults, adults & relationships break apart problematic habits, beliefs, patterns & systems. Helping you achieve your desired life, purpose, & goals. Our sessions are about possibilities, empowerment, confidence, & trust in yourself. I work using a very positive and targeted conversational approach that can help you gain confidence, perspective, and freedom to move forward. I'm here to help you stop blaming yourself, experience change, increase your coping skills, and live life as you deserve.
(949) 997-2291 View (949) 997-2291
Photo of Lilit Lewis, MA, LMFT, Marriage & Family Therapist
Lilit Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
Life can feel overwhelming. You may feel stuck, anxious, confused, or burdened with pain. Or perhaps you have reached a difficult impasse in your relationship. You may even feel like all hope for change is lost. I’m here to come alongside of you and tell you that change is possible. I believe we can work together to understand the emotions and needs at the root of your thoughts, behaviors, and relationship patterns. With insight, you can find your footing again, regain hope, and ultimately, you can make lasting changes in your life.
Life can feel overwhelming. You may feel stuck, anxious, confused, or burdened with pain. Or perhaps you have reached a difficult impasse in your relationship. You may even feel like all hope for change is lost. I’m here to come alongside of you and tell you that change is possible. I believe we can work together to understand the emotions and needs at the root of your thoughts, behaviors, and relationship patterns. With insight, you can find your footing again, regain hope, and ultimately, you can make lasting changes in your life.
(714) 696-1131 View (714) 696-1131
Photo of Kimberley Blaine, Child, Expert, LMFT, Marriage & Family Therapist
Kimberley Blaine
Marriage & Family Therapist, Child, Expert, LMFT
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694
Waitlist for new clients
Is it time for you or your family to architect a new and healthy way of living? I'll help you make shifts that foster optimal mental health & family happiness. Specialties: Comprehensive treatment w/families raising high-need kids who struggle w/ mood dysregulation & behavioral control, ADHD, OCD, PANS/PANDAS, Cognitive disengagement syndrome (CDS), ASD, DMDD, NVLD & Sibling Rivalry. I assist parents in supporting the emotional development of their child before severe intervention is needed. I case manage neuropsychological assessments, psychiatry med evals, IEP's, OT, ABA needed supports. OFFICES: Ladera Ranch and Pasadena CA.
Is it time for you or your family to architect a new and healthy way of living? I'll help you make shifts that foster optimal mental health & family happiness. Specialties: Comprehensive treatment w/families raising high-need kids who struggle w/ mood dysregulation & behavioral control, ADHD, OCD, PANS/PANDAS, Cognitive disengagement syndrome (CDS), ASD, DMDD, NVLD & Sibling Rivalry. I assist parents in supporting the emotional development of their child before severe intervention is needed. I case manage neuropsychological assessments, psychiatry med evals, IEP's, OT, ABA needed supports. OFFICES: Ladera Ranch and Pasadena CA.
(626) 314-6518 View (626) 314-6518
Photo of Danielle L. Cisneros, LMFT, MA, EMDR, Marriage & Family Therapist
Danielle L. Cisneros
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
Mission Viejo, CA 92694
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
(951) 438-8063 View (951) 438-8063
Photo of Michelle Gomez-Salazar, LCSW, Clinical Social Work/Therapist
Michelle Gomez-Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694  (Online Only)
Are you finding yourself bothered by obsessive thoughts that cause you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not really there? If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, now might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you feel like you are the one in control of your life again.
Are you finding yourself bothered by obsessive thoughts that cause you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not really there? If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, now might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you feel like you are the one in control of your life again.
(949) 649-8937 View (949) 649-8937
Photo of Lisa Gaskin, MA, MFT, Marriage & Family Therapist
Lisa Gaskin
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694
LIFE IS AMAZING. THEN IT'S AWFUL. THEN IT'S AMAZING AGAIN. AND IN BETWEEN THE AMAZING AND THE AWFUL IT'S ORDINARY AND MUNDANE AND ROUTINE. BREATHE IN THE AMAZING, HOLD ON THROUGH THE AWFUL, AND RELAX AND EXHALE DURING THE ORDINARY. THAT'S JUST LIVING THE HEART-BREAKING, SOUL-HEALING, AMAZING, AWFUL, ORDINARY LIFE. AND IT'S BREATHTAKINGLY BEAUTIFUL. - LR KNOST
LIFE IS AMAZING. THEN IT'S AWFUL. THEN IT'S AMAZING AGAIN. AND IN BETWEEN THE AMAZING AND THE AWFUL IT'S ORDINARY AND MUNDANE AND ROUTINE. BREATHE IN THE AMAZING, HOLD ON THROUGH THE AWFUL, AND RELAX AND EXHALE DURING THE ORDINARY. THAT'S JUST LIVING THE HEART-BREAKING, SOUL-HEALING, AMAZING, AWFUL, ORDINARY LIFE. AND IT'S BREATHTAKINGLY BEAUTIFUL. - LR KNOST
(949) 565-2915 View (949) 565-2915
Photo of Lisa Merry, MA, LMFT, Marriage & Family Therapist
Lisa Merry
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ladera Ranch, CA 92694
It is my passion to help individuals and couples struggling with any issues, ranging from childhood sexual abuse to current relationship problems, such as communication, intimacy, and anger issues. If you feel alone, stressed, or depressed please contact me and start the journey to healing today. You can have the life and the kind of relationships you desire!
It is my passion to help individuals and couples struggling with any issues, ranging from childhood sexual abuse to current relationship problems, such as communication, intimacy, and anger issues. If you feel alone, stressed, or depressed please contact me and start the journey to healing today. You can have the life and the kind of relationships you desire!
(949) 298-2916 View (949) 298-2916
Photo of Monika W. Yen, LCSW, Clinical Social Work/Therapist
Monika W. Yen
Clinical Social Work/Therapist, LCSW
Verified Verified
Ladera Ranch, CA 92694
Teenagers!!! Parents of children and teenagers!! Feeling stressed out? Frustrated? Tired of the same arguments every day with your children or partner? Tired of your children not listening to you? Tired of fighting abut chores? Homework? Teenagers: sick of losing homework, failing tests? You are not alone! I can help you! I develop good working relationships quickly and easily. I offer new insight to re-think problems, and problem-solve solutions. I help you to become aware of your thoughts, feelings, emotions and behaviors, and how these affect your relationships with your friends, your partner and family, and others.
Teenagers!!! Parents of children and teenagers!! Feeling stressed out? Frustrated? Tired of the same arguments every day with your children or partner? Tired of your children not listening to you? Tired of fighting abut chores? Homework? Teenagers: sick of losing homework, failing tests? You are not alone! I can help you! I develop good working relationships quickly and easily. I offer new insight to re-think problems, and problem-solve solutions. I help you to become aware of your thoughts, feelings, emotions and behaviors, and how these affect your relationships with your friends, your partner and family, and others.
(949) 383-4630 View (949) 383-4630
Photo of Susan J Novak, PhD, Psychologist
Susan J Novak
Psychologist, PhD
Verified Verified
Ladera Ranch, CA 92694
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
Whether you are struggling with depression, suffering with anxiety or panic attacks, wrestling with your marriage, coping with divorce, dealing with an illness or death, feeling controlled or humiliated by your significant other, or living with a history of sexual abuse or assault, I can help you work on these issues. With over 22 years of clinical experience, I have helped many people improve their lives. Find your solutions and start feeling better today!
(949) 245-6733 View (949) 245-6733
Photo of Dr. Stephanie Stevens, PsyD, Psychologist
Dr. Stephanie Stevens
Psychologist, PsyD
Verified Verified
Ladera Ranch, CA 92694
"The life of the human soul is not a 'being' but a 'becoming' " ~ Alfred Adler My work is based on the belief that people desire to be happy, effective, and content in their lives and that they have within themselves the resources to achieve these goals. My therapeutic goal is to help you evolve toward your greatest potential. I believe that psychotherapy can help individuals most effectively use their resources to increase self-understanding, improve decision-making, solve problems, and create healthier paths to the lives they desire.
"The life of the human soul is not a 'being' but a 'becoming' " ~ Alfred Adler My work is based on the belief that people desire to be happy, effective, and content in their lives and that they have within themselves the resources to achieve these goals. My therapeutic goal is to help you evolve toward your greatest potential. I believe that psychotherapy can help individuals most effectively use their resources to increase self-understanding, improve decision-making, solve problems, and create healthier paths to the lives they desire.
(949) 979-7263 View (949) 979-7263
Photo of Michelle S Duenas, MA, Marriage & Family Therapist
Michelle S Duenas
Marriage & Family Therapist, MA
Verified Verified
Ladera Ranch, CA 92694
Staying or being connected to others---Isn't that what we all desire? To have meaningful and healthy relationships with our spouses, children, friends and co-workers. It is our relationships that determine our fulfillment in life. Do you experience depression, anxiety or stress that complicate how you relate with others? Do you find it difficult to get others to take you seriously or listen to what you have to say? Come and explore these issues and more in a professional and caring environment.
Staying or being connected to others---Isn't that what we all desire? To have meaningful and healthy relationships with our spouses, children, friends and co-workers. It is our relationships that determine our fulfillment in life. Do you experience depression, anxiety or stress that complicate how you relate with others? Do you find it difficult to get others to take you seriously or listen to what you have to say? Come and explore these issues and more in a professional and caring environment.
(949) 214-4711 View (949) 214-4711
1

How does your Therapist compare?

Number of Therapists in 92694

80+

Average cost per session

$172

Therapists in 92694 who prioritize treating:

93% Anxiety
91% Depression
88% Relationship Issues
85% Self Esteem
77% Family Conflict
74% Coping Skills
73% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

53% Cigna and Evernorth
50% Aetna
45% Other

How Therapists in 92694 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92694?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.