Therapists in 92677
![Photo of Liz Fuhro, MA, LPC, LPCC, LCPC](https://photos.psychologytoday.com/c5eb7f9d-b458-4630-8e26-02b89dcb8d4c/3/320x400.jpeg)
Liz Fuhro
Licensed Professional Clinical Counselor, MA, LPC, LPCC, LCPC
Verified Verified
9 Endorsed
Laguna Niguel, CA 92677 (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
![Photo of Maria M Petrosino - Integrated Psychological Services Inc., PhD, Psychologist](https://photos.psychologytoday.com/3b8180f3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice focuses on an integrative approach to assessment and treatment. The whole person is taken into consideration; the cognitive, behavioral, emotional and social aspects of the person's life. Consultation with other health care professionals, as permitted by the patient, is recommended for the most comprehensive results of treatment. Psychological testing is also offered as appropriate for intelligence/cognition, personality and memory. Age ranges treated are adult and senior. Treatment modalities are individual, conjoint, family and group psychotherapy
My practice focuses on an integrative approach to assessment and treatment. The whole person is taken into consideration; the cognitive, behavioral, emotional and social aspects of the person's life. Consultation with other health care professionals, as permitted by the patient, is recommended for the most comprehensive results of treatment. Psychological testing is also offered as appropriate for intelligence/cognition, personality and memory. Age ranges treated are adult and senior. Treatment modalities are individual, conjoint, family and group psychotherapy
![Photo of Nina L. Dickerson, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f745d2a4-8d3c-4789-a572-8cf84c877d4d/1/320x400.jpeg)
As a therapist my goal is to help you uncover your true potential and lead a life you enjoy celebrating. While we can't change difficult situations of the past, we can work together to develop coping skills and resolve behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have over 10 years of experience helping clients with anxiety, depression, addiction, grief, marital issues, infidelity, career plans, parenting, teen issues, life transitions such as launching into adulthood and redefining relationships in the event of separation or divorce. I look forward to working with you.
As a therapist my goal is to help you uncover your true potential and lead a life you enjoy celebrating. While we can't change difficult situations of the past, we can work together to develop coping skills and resolve behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have over 10 years of experience helping clients with anxiety, depression, addiction, grief, marital issues, infidelity, career plans, parenting, teen issues, life transitions such as launching into adulthood and redefining relationships in the event of separation or divorce. I look forward to working with you.
![Photo of Zach Robins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0afbc9d1-1a77-40e8-835d-75d11629daa0/1/320x400.jpeg)
Zach Robins
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity.
Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity.
![Photo of Dr. Michael B Ferguson, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cc76824-4525-4b3f-a671-a763455c5619/2/320x400.jpeg)
Dr. Michael B Ferguson
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
I have worked in Mental Healthcare for more than 40 years and specialize in Mood Disorders, i.e., Anxiety and Depression, which are frequently pre-existing conditions for more than 50% of patients with Alcohol and/or Drug addiction. I also treat Bipolar Disorders and ADD which are frequently medicated at home with alcohol and illicit drugs. I provide Christian counseling for those who prefer a Scriptural approach to their issues. Individual, couples and family counseling is available for those experiencing Marital Discord, Domestic Abuse and other family related issues. Outpatient Detox and Rehab available.
I have worked in Mental Healthcare for more than 40 years and specialize in Mood Disorders, i.e., Anxiety and Depression, which are frequently pre-existing conditions for more than 50% of patients with Alcohol and/or Drug addiction. I also treat Bipolar Disorders and ADD which are frequently medicated at home with alcohol and illicit drugs. I provide Christian counseling for those who prefer a Scriptural approach to their issues. Individual, couples and family counseling is available for those experiencing Marital Discord, Domestic Abuse and other family related issues. Outpatient Detox and Rehab available.
![Photo of Ashley A. Blackett, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/63e6d2cd-2be3-4498-8886-0c0af77ca620/2/320x400.jpeg)
Ashley A. Blackett
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Niguel, CA 92677
Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.
Change is hard! Isn't the alternative worse? Life can be very challenging and demanding. It can even seem extremely overwhelming. The good news is you don't have to feel alone. Seeking help is a sign of courage and strength, which I foster in practice. I offer assistance in finding ways to manage your stressors in ways that work for you. Improving self-esteem, learning to cope, and managing emotions is all possible. I won’t promise it will be easy (therapy rarely is). But I can promise you, it will be worth it.
![Photo of Anne Laptin, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4990f783-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anne Laptin
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Laguna Niguel, CA 92677
Not accepting new clients
My focus as a psychotherapist is to help each individual achieve their full potential. Whether there is a current challenge or a broader goal to create change, the biggest indicator of success in therapy is the rapport one has with their therapist. I provide a safe environment in my office, one of support, honesty, trust and free of judgment. This is essential to the therapeutic process and in the client's ability to feel safe and understood. I assist and help guide my clients in life transformations, to gain insight and to live a better, more meaningful life.
My focus as a psychotherapist is to help each individual achieve their full potential. Whether there is a current challenge or a broader goal to create change, the biggest indicator of success in therapy is the rapport one has with their therapist. I provide a safe environment in my office, one of support, honesty, trust and free of judgment. This is essential to the therapeutic process and in the client's ability to feel safe and understood. I assist and help guide my clients in life transformations, to gain insight and to live a better, more meaningful life.
![Photo of Julie A Davis, MA, PsyD, Psychologist](https://photos.psychologytoday.com/88282d08-5839-47b7-8f9e-151e168bd5b3/4/320x400.jpeg)
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
For the past 20 years, I have worked in Hospitals, Inpatient and Outpatient, Eating Disorder Clinics, a Women and Children's Domestic Violence Crisis Shelter, non-profit counseling centers for families and in an extremely challenging College setting with ages 17-65.In my private practice I see Individuals, couples, children and families. My experience working in numerous settings with people from diverse backgrounds with mild to severe mental health issues, has helped me develop a level of professional competence to help you and your family members with the highest level of care. Your well-being is my highest priority.
![Photo of Jacqueline Gravell-O’Kane, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e04e12d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacqueline Gravell-O’Kane
Marriage & Family Therapist, MS, LMFT
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them.
You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them.
![Photo of Steve Rockman, PhD, Psychologist](https://photos.psychologytoday.com/469541f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Having been a therapist for over thirty years, I love being able to make a difference in people's lives. My mission is to get my patients better as quickly as possible. Although I do long term therapy,the majority of my patients significantly improve in less than ten visits. Treating adults and children, I work with relationships,families,and individuals. As the clinical supervisor of THE HOPE INSTITUTE,I am experienced in treating teens and their families. Typical problems of teens include chemical dependency,Attention Deficit Disorder, Bipolar Disorder,Oppositional Defiant Disorders, Conduct Disorders,Academic Problems,behavior problems.
Having been a therapist for over thirty years, I love being able to make a difference in people's lives. My mission is to get my patients better as quickly as possible. Although I do long term therapy,the majority of my patients significantly improve in less than ten visits. Treating adults and children, I work with relationships,families,and individuals. As the clinical supervisor of THE HOPE INSTITUTE,I am experienced in treating teens and their families. Typical problems of teens include chemical dependency,Attention Deficit Disorder, Bipolar Disorder,Oppositional Defiant Disorders, Conduct Disorders,Academic Problems,behavior problems.
![Photo of Donna Velarde, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76909800-4383-49d6-80e0-107b8cf1ba39/2/320x400.jpeg)
Donna Velarde
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Teletherapy for caregivers of persons with dementia. For caregivers, everyday stress is now compounded by the pandemic and disruption of support systems. Many caregivers feel overwhelmed, isolated, depressed, confused or anxious with their responsibilities.
Teletherapy for caregivers of persons with dementia. For caregivers, everyday stress is now compounded by the pandemic and disruption of support systems. Many caregivers feel overwhelmed, isolated, depressed, confused or anxious with their responsibilities.
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![Photo of Christina Shelby, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68cd8720-784c-47d2-977c-96d3b541e32a/1/320x400.jpeg)
Christina Shelby
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Welcome! Oftentimes, I see clients that have been struggling with not feeling any satisfaction or happiness in life, relationships and/or work. Anxiety, Depression, Work Stressors, communication issues with-in relationships and Trauma can create difficulty coping and managing life on a day to day basis. If you are looking for assistance in coping with life stressors, processing past or recent traumas, learning to manage depression or anxiety, building communication skills within your relationships and building the life you want to feel satisfied, content and happy; I would love to work with you.
Welcome! Oftentimes, I see clients that have been struggling with not feeling any satisfaction or happiness in life, relationships and/or work. Anxiety, Depression, Work Stressors, communication issues with-in relationships and Trauma can create difficulty coping and managing life on a day to day basis. If you are looking for assistance in coping with life stressors, processing past or recent traumas, learning to manage depression or anxiety, building communication skills within your relationships and building the life you want to feel satisfied, content and happy; I would love to work with you.
![Photo of Jennifer Harmon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1de030ec-30a5-4d5e-b4f0-8cff29f96578/1/320x400.jpeg)
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
![Photo of Nalini Persaud, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11bd1966-0137-4b58-8031-3777455a44a1/1/320x400.jpeg)
Nalini Persaud
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
I am extremely passionate working in this field because I enjoy connecting with people and helping them to overcome obstacles in order for them to live a happier and more fulfilled life. I try to create a safe space for someone to comfortably delve into their thoughts and emotions to find the core issues they are dealing with. I have over 18 years of experience working with individuals, couples, and families with a wide range of challenges and issues.
I am extremely passionate working in this field because I enjoy connecting with people and helping them to overcome obstacles in order for them to live a happier and more fulfilled life. I try to create a safe space for someone to comfortably delve into their thoughts and emotions to find the core issues they are dealing with. I have over 18 years of experience working with individuals, couples, and families with a wide range of challenges and issues.
![Photo of Stephanie Swope, MA, LPCC, PPS, NCC, BC-TMH](https://photos.psychologytoday.com/27f3011b-98c7-47a6-9cc9-e2ea044e814f/3/320x400.jpeg)
Stephanie Swope
Licensed Professional Clinical Counselor, MA, LPCC, PPS, NCC, BC-TMH
Verified Verified
Laguna Niguel, CA 92677
Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.
Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.
![Photo of Karen Marley, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e9602947-ad1c-4343-9f49-3f73cc2b6256/2/320x400.jpeg)
Karen Marley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Laguna Niguel, CA 92677
Not accepting new clients
Everyone experiences challenging times in their lives and occasional conflict in their relationships. Sometimes we are not able to work through these problems on our own and feel, although we have tried everything, we are stuck. Here's where I can help.
Everyone experiences challenging times in their lives and occasional conflict in their relationships. Sometimes we are not able to work through these problems on our own and feel, although we have tried everything, we are stuck. Here's where I can help.
![Photo of Karrie Johnston Feldman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/37c0c9a0-2654-4378-a860-f5931a2e348b/1/320x400.jpeg)
Karrie Johnston Feldman
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
I specialize in working with women in the perinatal period. My goal is to support the well-being of women and mothers as they try to find the joy of motherhood while also managing the complexities that come with it. I also specialize in working with children, specifically from birth to 5, and their families. I work with the littlest clients struggling to express "big feelings" and manage their "big behaviors." I strike a balance between reflection and skill-building. I look forward to hearing your story and learning how I can help your journey.
I specialize in working with women in the perinatal period. My goal is to support the well-being of women and mothers as they try to find the joy of motherhood while also managing the complexities that come with it. I also specialize in working with children, specifically from birth to 5, and their families. I work with the littlest clients struggling to express "big feelings" and manage their "big behaviors." I strike a balance between reflection and skill-building. I look forward to hearing your story and learning how I can help your journey.
![Photo of Kristin Bachman, PhD, Psychologist](https://photos.psychologytoday.com/afa32df2-70a8-4e23-9875-db2009b45637/2/320x400.jpeg)
Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.
Dr. Kristin Bachman believes in individualized, client focused care that is designed to fit your life. Kristin has over 10 years of experience and is passionate about providing counseling that encourages her clients to live their best lives yet. Kristin has a PhD in Clinical Psychology who specializes in treating children, adolescents and adults who struggle with grief & loss, anxiety, life transitions including parental divorce and general mental health and wellness. Additionally, Kristin provides both care and psychological testing for ADHD, Learning Disabilities, Autism Spectrum Disorders and other psychological disorders.
![Photo of Jeniffer (Zowada) McMackin, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2d51a469-ddac-42b3-86e6-a13052573f36/2/320x400.jpeg)
Jeniffer (Zowada) McMackin
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Laguna Niguel, CA 92677
Welcome! Sometimes we may feel overwhelmed, frustrated, isolated of other uncomfortable feelings. Whether you're navigating challenging relationships, dealing with unresolved trauma, or simply seeking personal growth, therapy can be a transformative journey for you. In therapy, I provide a supportive and nurturing space where you can explore insights and find a path towards the growth you're seeking. Your experience is important, and I strive to create an environment that feels safe and encouraging.
Welcome! Sometimes we may feel overwhelmed, frustrated, isolated of other uncomfortable feelings. Whether you're navigating challenging relationships, dealing with unresolved trauma, or simply seeking personal growth, therapy can be a transformative journey for you. In therapy, I provide a supportive and nurturing space where you can explore insights and find a path towards the growth you're seeking. Your experience is important, and I strive to create an environment that feels safe and encouraging.
![Photo of Jennifer Cooper, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f89c680-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Jennifer Cooper
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Laguna Niguel, CA 92677
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.
See more therapy options for 92677
How does your Therapist compare?
Number of Therapists in 92677
200+
Average cost per session
$175
Therapists in 92677 who prioritize treating:
94% | Anxiety |
88% | Depression |
75% | Relationship Issues |
72% | Self Esteem |
68% | Coping Skills |
67% | Grief |
67% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
72% | Aetna |
67% | Cigna and Evernorth |
55% | Anthem | Elevance |
How Therapists in 92677 see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92677?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.