Photo of Yasamin Shenasi, MA, LMFT, Marriage & Family Therapist
Yasamin Shenasi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Laguna Hills, CA 92653
I work with a wide variety of issues which include PTSD, abuse, and Cultural Identity.
Feeling worthless, helpless, overwhelmed, anxious, or depressed? Do you feel that life is unmanageable? Sometimes do you feel that the light is too far away? Are you exhausted and worn out? I read once "It is not how we fall in life but how we get back up that matters." I believe in a compassionate, nonjudgmental, non-shaming approach to therapy. My focus in therapy will help you get the strength to "get back up". Our sessions will focus on what your needs are, and together, we can begin the process of healing.
I work with a wide variety of issues which include PTSD, abuse, and Cultural Identity.
Feeling worthless, helpless, overwhelmed, anxious, or depressed? Do you feel that life is unmanageable? Sometimes do you feel that the light is too far away? Are you exhausted and worn out? I read once "It is not how we fall in life but how we get back up that matters." I believe in a compassionate, nonjudgmental, non-shaming approach to therapy. My focus in therapy will help you get the strength to "get back up". Our sessions will focus on what your needs are, and together, we can begin the process of healing.
(949) 787-0224 View (949) 787-0224
Photo of Paula Ratter, LMFT, PsyD, RN, Marriage & Family Therapist
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
Verified Verified
Laguna Hills, CA 92653
Waitlist for new clients
I’ve counseled many who have undergone past or recent trauma.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I’ve counseled many who have undergone past or recent trauma.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
(442) 275-8529 View (442) 275-8529
Photo of Erin Hulon, LMFT, Marriage & Family Therapist
Erin Hulon
Marriage & Family Therapist, LMFT
Verified Verified
Aliso Viejo, CA 92653
Women suffering with trauma -There you are once again, holding back the tears and acting like everything is okay. Deep down you're wishing someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and depression all the time. I am here so you don’t have to feel helpless under the weight of these emotions.
Women suffering with trauma -There you are once again, holding back the tears and acting like everything is okay. Deep down you're wishing someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and depression all the time. I am here so you don’t have to feel helpless under the weight of these emotions.
(949) 522-7525 View (949) 522-7525
Photo of Chandra Baylor - Resilient Self Holistic Therapy Services, MS, LMFT, R-DMT, CEDS, Marriage & Family Therapist
Resilient Self Holistic Therapy Services
Marriage & Family Therapist, MS, LMFT, R-DMT, CEDS
Verified Verified
Laguna Hills, CA 92653
I have also worked over 20 years with adults with chronic mental illness and helping empower women with history of trauma and abuse and working with at-risk families.
Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives.
I have also worked over 20 years with adults with chronic mental illness and helping empower women with history of trauma and abuse and working with at-risk families.
Do you feel like things will never get any better? Do you have dreams that seem like they will never happen due to an illness or other setback? Do limitations keep you down? It may seem like things are never going to get better and that you just have to accept your limitations, but that's not true. No matter what the handicap or barrier is, you have the power within yourself to pursue your dreams. I have seen it happen and I can help you get there. I help people with barriers live healthy, productive lives.
(714) 482-6452 View (714) 482-6452
Photo of Eric A. Herrera, MA, LMFT, Marriage & Family Therapist
Eric A. Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Laguna Hills, CA 92653
We can gain insight into your hopes, help you heal from past or current trauma, and begin building lasting and meaningful relationships.
Do you often ask yourself, is this the best life has to offer? Maybe you’re feeling anxious, depressed, isolated, or lonely. Perhaps you've noticed changes in your mood or behavior that are causing you to feel uncertain or fearful. Are you feeling as if you’re struggling to connect with your child or aging parents? Could it be the sense of safety and love you once felt for your partner is no longer there? Or maybe you’re not sure what’s wrong – you’re just sick of feeling stuck. I'm Eric. Let us work together to find the answers to these and many other questions that may be causing you to feel tired and empty.
We can gain insight into your hopes, help you heal from past or current trauma, and begin building lasting and meaningful relationships.
Do you often ask yourself, is this the best life has to offer? Maybe you’re feeling anxious, depressed, isolated, or lonely. Perhaps you've noticed changes in your mood or behavior that are causing you to feel uncertain or fearful. Are you feeling as if you’re struggling to connect with your child or aging parents? Could it be the sense of safety and love you once felt for your partner is no longer there? Or maybe you’re not sure what’s wrong – you’re just sick of feeling stuck. I'm Eric. Let us work together to find the answers to these and many other questions that may be causing you to feel tired and empty.
(657) 366-5132 View (657) 366-5132
Photo of David Adams, MDiv, PsyD, LPCC, BCBA-D, Psychologist
David Adams
Psychologist, MDiv, PsyD, LPCC, BCBA-D
Verified Verified
2 Endorsed
Laguna Hills, CA 92653
Hi- I look forward to meeting you! I am a licensed psychologist and work with children and adults. For adults, I specialize in life coaching, depression, and anxiety related issues. For children, I specialize in behavior disorders, autism, ADHD, PTSD, and depression. I also provide Christian-based counseling. I also provide psychological testing for ADHD and autism.
Hi- I look forward to meeting you! I am a licensed psychologist and work with children and adults. For adults, I specialize in life coaching, depression, and anxiety related issues. For children, I specialize in behavior disorders, autism, ADHD, PTSD, and depression. I also provide Christian-based counseling. I also provide psychological testing for ADHD and autism.
(888) 725-4642 View (888) 725-4642
Photo of Gauri Sanchez, LMFT, Marriage & Family Therapist
Gauri Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653
My approach is client centered- providing support, empathy and unconditional positive regard along with Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy, Solution Focused Therapy and Grief Counseling.
Hi, my name is Gauri Sanchez and I'm a License Marriage and Family Therapist. I'm passionate about supporting my clients through the journey of life, healing and transformation. I believe in collaboratively working with clients to enhance their self-understanding, self-love and self-empowerment. I am experienced with working with individuals experiencing depression, anxiety, life challenges/transitions, relationship problems, victims of crimes and grief.
My approach is client centered- providing support, empathy and unconditional positive regard along with Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy, Solution Focused Therapy and Grief Counseling.
Hi, my name is Gauri Sanchez and I'm a License Marriage and Family Therapist. I'm passionate about supporting my clients through the journey of life, healing and transformation. I believe in collaboratively working with clients to enhance their self-understanding, self-love and self-empowerment. I am experienced with working with individuals experiencing depression, anxiety, life challenges/transitions, relationship problems, victims of crimes and grief.
(619) 586-6551 View (619) 586-6551
Photo of Jian Tan, LPCC, Licensed Professional Counselor
Jian Tan
Licensed Professional Counselor, LPCC
Verified Verified
Laguna Woods, CA 92653
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
I am able to work with a variety of clients, helping them decrease symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, grief, substance use disorder, spouse/partner relationship problem/distress, parent-child relationship problem/distress, personality disorders, etc.
My name is Jian Tan, a licensed professional clinical counselor. I hold an active license issued by Board of Behavioral Sciences of California. I am an accomplished and dynamic professional with a master’s degree in counseling and proven experience helping individuals, couples, children, families, and groups. I am a skilled interpersonal communicator able to facilitate conversation and provide a safe and welcoming environment to encourage participation.
(951) 904-2469 View (951) 904-2469
Photo of Stephanie Arnold, MS, LMFT, Marriage & Family Therapist
Stephanie Arnold
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Laguna Hills, CA 92653
I currently only have Tuesday at 1pm available for sessions. Please EMAIL for inquiries if that time works with your schedule. Welcome to my practice! My life’s purpose is to help other people, and I would be honored to help you on your journey. My sessions are all tailored to my client and what they need, as there is no one-size-fits-all therapy session.
I currently only have Tuesday at 1pm available for sessions. Please EMAIL for inquiries if that time works with your schedule. Welcome to my practice! My life’s purpose is to help other people, and I would be honored to help you on your journey. My sessions are all tailored to my client and what they need, as there is no one-size-fits-all therapy session.
(562) 268-5372 View (562) 268-5372
Photo of Farah Ragan, LMFT, Marriage & Family Therapist
Farah Ragan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Hills, CA 92653
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
(949) 676-8112 View (949) 676-8112
Photo of Patricia Anita Lee, LMFT, Marriage & Family Therapist
Patricia Anita Lee
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
(949) 649-6179 View (949) 649-6179
Photo of Marco Zahedi, MD, MPH
Marco Zahedi
MD, MPH
Verified Verified
Laguna Hills, CA 92653
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
(714) 515-7919 View (714) 515-7919
Photo of Josh Harper - Wave After Wave Counseling, MEd, MS, LPCC
Wave After Wave Counseling
Licensed Professional Clinical Counselor, MEd, MS, LPCC
Verified Verified
Laguna Hills, CA 92653
Your son is definitely going through something. You're worried about the pre-teen, teen, or young adult in your life. He seems down, depressed, discouraged, but then just tunes out the world with his screens. He's anxious, dealing with pressure, school, friends, & he needs to face his struggles. He won't open up much to you or other family members. He seems to be isolating more - you think he might have some addiction going on. He's not as interested in his usual activities. You're basically concerned about the direction of his life. What you really want is your kid to be happy, motivated, and moving in a better direction.
Your son is definitely going through something. You're worried about the pre-teen, teen, or young adult in your life. He seems down, depressed, discouraged, but then just tunes out the world with his screens. He's anxious, dealing with pressure, school, friends, & he needs to face his struggles. He won't open up much to you or other family members. He seems to be isolating more - you think he might have some addiction going on. He's not as interested in his usual activities. You're basically concerned about the direction of his life. What you really want is your kid to be happy, motivated, and moving in a better direction.
(949) 334-2376 View (949) 334-2376
Photo of Nancie Kohlenberger, LMFT, Marriage & Family Therapist
Nancie Kohlenberger
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653  (Online Only)
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
(949) 518-0499 View (949) 518-0499
Photo of Sherri Abbassi, LMFT, EdD, Marriage & Family Therapist
Sherri Abbassi
Marriage & Family Therapist, LMFT, EdD
Verified Verified
2 Endorsed
Laguna Hills, CA 92653
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
Are you feeling alone and hopeless? Do you feel as though no matter what you do, you aren't able to make progress in your everyday life? Is it difficult to set goals for yourself and actually meet them? Has it become impossible to communicate with those around you? Are you feeling anxious and stressed out by various obstacles that you feel you don't have control over? Well today's the day for you to free your mind! You have taken the initial step of putting yourself first and making positive changes in your life. Welcome to the beginning of your therapeutic journey!
(949) 288-2781 View (949) 288-2781
Photo of Holly Plummer, LMFT, Marriage & Family Therapist
Holly Plummer
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653
Waitlist for new clients
It is my belief that the most healing aspect of therapy is the therapeutic relationship. For it is only through this foundation that our deepest and most personal wounds can be healed. I enjoy working with individuals, couples, families and teens and helping patients gain a greater understanding of themselves and the important people in their life. My goal is to empower patients to be vulnerable and honest with themselves and others and thereby make healthy life choices and impact change in their relationships.
It is my belief that the most healing aspect of therapy is the therapeutic relationship. For it is only through this foundation that our deepest and most personal wounds can be healed. I enjoy working with individuals, couples, families and teens and helping patients gain a greater understanding of themselves and the important people in their life. My goal is to empower patients to be vulnerable and honest with themselves and others and thereby make healthy life choices and impact change in their relationships.
(949) 954-5668 View (949) 954-5668
Photo of Colleen Perry(Young) - Colleen Perry(Young), MFT, MS, LMFT, Marriage & Family Therapist
Colleen Perry(Young), MFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Laguna Hills, CA 92653
Are you getting what you want from LIfe, Love, & Relationships? Does your status read "It's Complicated?" Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want and need, address the barriers, quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to living and loving your best life possible. I wake up each day loving what I do!
Are you getting what you want from LIfe, Love, & Relationships? Does your status read "It's Complicated?" Your personal peace and contentment in these areas is truly my passion! We'll do more than simply talk about challenges— We'll talk about solutions! We'll discover what you really want and need, address the barriers, quiet the inner critic, develop positive patterns, and lay the foundation to become the best version of "You" in all interactions. I believe you will improve in your confidence, compassion, and communication and be on your way to living and loving your best life possible. I wake up each day loving what I do!
(951) 900-4926 View (951) 900-4926
Photo of George Calin, LMFT, Clinical Social Work/Therapist
George Calin
Clinical Social Work/Therapist, LMFT
Verified Verified
Aliso Viejo, CA 92653  (Online Only)
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
(424) 408-1324 View (424) 408-1324
Photo of Gail York, LCSW, Clinical Social Work/Therapist
Gail York
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Woods, CA 92653
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
Hello, I'm Gail York and I am a Licensed Clinical Social Worker (LCSW) based in Southern California & working with clients statewide doing Telehealth. I have over 27 years of experience in the field of Mental Health and Counseling. I am also a Board-Certified Diplomat in Clinical Social Work (BCD & Clinically Certified Forensic Counselor (CCFC). I see people from all walks of life, with a variety of issues. Their issues may range from stress, anxiety or depression related to everyday life, to living and dealing with severe mental illnesses such as Schizophrenia or bipolar disorder.
(626) 469-5902 View (626) 469-5902
Photo of Christine M Lillja, LMFT, PsyD, Psychologist
Christine M Lillja
Psychologist, LMFT, PsyD
Verified Verified
Laguna Hills, CA 92653
Not accepting new clients
I am a Certified Trauma Professional which means I have training in helping people resolve past hurt and how it keeps them stuck today.
I am licensed as both a Marriage and Family Therapist and a Clinical Psychologist. I started practicing psychotherapy in 1993 and I love the work so much I have never done anything else. In today's world we don't take the time to listen and get to know each other. We start to suffer from depression and anxiety because we are so disconnected from each other and ourselves. I am trying to change that with one person at a time. I invite you to visit me and see how we can create a journey of healing together.
I am a Certified Trauma Professional which means I have training in helping people resolve past hurt and how it keeps them stuck today.
I am licensed as both a Marriage and Family Therapist and a Clinical Psychologist. I started practicing psychotherapy in 1993 and I love the work so much I have never done anything else. In today's world we don't take the time to listen and get to know each other. We start to suffer from depression and anxiety because we are so disconnected from each other and ourselves. I am trying to change that with one person at a time. I invite you to visit me and see how we can create a journey of healing together.
(949) 356-9181 View (949) 356-9181
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.