Therapists in 92551
![Photo of Monique N. Roach, DSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18bd6ce9-577d-4174-9a1c-4e329c64eddb/2/320x400.jpeg)
Monique N. Roach
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
Moreno Valley, CA 92551 (Online Only)
Hello, I’m Monique. I have over 15 years of experience in mental health and community-based services for at-risk populations. I have provided various forms of advocacy and supportive services for children, adults, families, and geriatric populations in public and private sectors. I am fully committed to reducing mental health disparities and serving the needs of my community through the art of Social Work.
Hello, I’m Monique. I have over 15 years of experience in mental health and community-based services for at-risk populations. I have provided various forms of advocacy and supportive services for children, adults, families, and geriatric populations in public and private sectors. I am fully committed to reducing mental health disparities and serving the needs of my community through the art of Social Work.
![Photo of Melissa Cachopo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd48050b-939c-4dfe-8a37-ce39c7bdbd20/1/320x400.jpeg)
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
![Photo of Sally Torrens, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/08af7d9e-a097-453f-90d6-1ffa65fa326e/1/320x400.jpeg)
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
![Photo of Lauralee Fuhrmann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7a5c379-4b3d-4ddb-9ede-df6e98b77898/2/320x400.jpeg)
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
Lauralee Fuhrmann LCSW. Approach is client-centered, strengths-based. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by past relationships, and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing.
![Photo of Araseli Hernandez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/395ed99f-22af-4d57-a689-e05eb9045dc8/1/320x400.jpeg)
Araseli Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Moreno Valley, CA 92551 (Online Only)
My name is Araseli Hernandez, and I’m a Licensed Clinical Social Worker with a bachelor’s degree in Sociology and a master’s degree in social work from California State University San Marcos. I’m bilingual in English and Spanish and I have experience working with children, adolescents, and adults. As a therapist, I collaborate with each client to create their own personal treatment plan. I use CBT, DBT, solution-focused, and motivational interviewing to help clients process and reach their full potential.
My name is Araseli Hernandez, and I’m a Licensed Clinical Social Worker with a bachelor’s degree in Sociology and a master’s degree in social work from California State University San Marcos. I’m bilingual in English and Spanish and I have experience working with children, adolescents, and adults. As a therapist, I collaborate with each client to create their own personal treatment plan. I use CBT, DBT, solution-focused, and motivational interviewing to help clients process and reach their full potential.
![Photo of Jose Oquendo, ACSW, MSW](https://photos.psychologytoday.com/9d5b123b-22dc-4314-93a5-91595837b7ea/2/320x400.jpeg)
Jose Oquendo
Associate Clinical Social Worker, ACSW, MSW
Verified Verified
1 Endorsed
Moreno Valley, CA 92551 (Online Only)
I am devoted to learning about who you are and how I can help in your healing and life journey. I take a person-centered approach that focuses and hones in on the details and challenges each person faces with the intent to inform, assist with self-discovery, and resource their healing and advancement.
I am devoted to learning about who you are and how I can help in your healing and life journey. I take a person-centered approach that focuses and hones in on the details and challenges each person faces with the intent to inform, assist with self-discovery, and resource their healing and advancement.
![Photo of Robert Solorio Jr, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4afe74d2-17bb-4b69-a3e0-dbd43693193d/1/320x400.jpeg)
My name is Roberto Solorio Jr. and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients throughout the state of California via telehealth. I work with adults 18y/o-60y/o and specialize in depressive and anxiety disorders using Cognitive Behavioral Therapy along with exposure therapy techniques and Mindfulness practice to help my clients improve their emotional well-being and begin to feel better.
My name is Roberto Solorio Jr. and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients throughout the state of California via telehealth. I work with adults 18y/o-60y/o and specialize in depressive and anxiety disorders using Cognitive Behavioral Therapy along with exposure therapy techniques and Mindfulness practice to help my clients improve their emotional well-being and begin to feel better.
![Photo of Jason Delgadillo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3b7ec54-a222-45a0-bc00-8f7212f68e95/1/320x400.jpeg)
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
![Photo of Juline Hobson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/30d14d1e-4c09-43b2-9a5c-8ccbfe3c8102/1/320x400.png)
I received my Bachelor’s degree in Psychology from National University and my Master’s degree in Psychology from Southern California University. I am a Licensed Marriage and Family Therapist in California with four years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with various presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, adjustment issues, and phases of life issues. I am very conscious of cultural factors and am sensitive and respectful of people’s values.
I received my Bachelor’s degree in Psychology from National University and my Master’s degree in Psychology from Southern California University. I am a Licensed Marriage and Family Therapist in California with four years of experience providing direct mental health therapy. I have worked with individuals ages three to adults with various presenting issues, including mood disorders, anger management, parental and family conflicts, anxiety, post-traumatic stress, adjustment issues, and phases of life issues. I am very conscious of cultural factors and am sensitive and respectful of people’s values.
![Photo of Elvira Martin del Campo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b1b53d0e-6d0b-42a5-aeec-a9e44e97d690/2/320x400.jpeg)
Hi, my name is Elvira Martin del Campo, I'm a licensed MFT. I'm Bilingual and Bicultural in English and Spanish. I've been a therapist for 32 years working with diverse clients who had substance use disorders, depression, anxiety, grief, Trauma/PTSD. I have extensive experience working with individuals and families with issues including substance abuse, loss, grief, trauma, LGBTQ+, HIV/AIDS, and other challenging life events. I like to work with my clients to build their strengths while recognizing the impact that trauma, history of abuse, attachment wounds, sadness, anxiety, grief, and addiction have had on them.
Hi, my name is Elvira Martin del Campo, I'm a licensed MFT. I'm Bilingual and Bicultural in English and Spanish. I've been a therapist for 32 years working with diverse clients who had substance use disorders, depression, anxiety, grief, Trauma/PTSD. I have extensive experience working with individuals and families with issues including substance abuse, loss, grief, trauma, LGBTQ+, HIV/AIDS, and other challenging life events. I like to work with my clients to build their strengths while recognizing the impact that trauma, history of abuse, attachment wounds, sadness, anxiety, grief, and addiction have had on them.
![Photo of Tonia Garnett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf49ded8-262d-4ab9-b74f-3b24554c40bc/2/320x400.png)
Hello! My name is Tonia Garnett, and Licensed Clinical Social Worker (LCSW) based in California, offering telehealth therapy to women experiencing life transitions, anxiety, depression, domestic violence, and relationship issues. I start where you are. Talk and movement can help—processing experiences and emotions and learning to self-regulate utilizing mindfulness, possibly looking back at childhood trauma, and identifying beginnings that could lead to new endings. I've been where you are. I experienced trauma that had me stuck beyond my own understanding.
Hello! My name is Tonia Garnett, and Licensed Clinical Social Worker (LCSW) based in California, offering telehealth therapy to women experiencing life transitions, anxiety, depression, domestic violence, and relationship issues. I start where you are. Talk and movement can help—processing experiences and emotions and learning to self-regulate utilizing mindfulness, possibly looking back at childhood trauma, and identifying beginnings that could lead to new endings. I've been where you are. I experienced trauma that had me stuck beyond my own understanding.
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![Photo of Beth Bobbitt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb0c2946-bc13-4e16-b119-36d4c0784423/1/320x400.jpeg)
Hello and welcome! I'm Beth A. Bobbitt, a compassionate Licensed Clinical Social Worker, and I'm thrilled to join you on a journey toward healing and growth. With over 12 years of experience, I'm here to create a safe space where we can work together to uncover your strengths, explore your emotions, and navigate life's challenges. My practice places a special emphasis on adults seeking therapy to overcome challenges such as trauma, mental health issues such as depression, anxiety, loss, and adjusting to life situations. Dealing with a new diagnosis, new baby, or a divorce. Going to College can be a very impactful change.
Hello and welcome! I'm Beth A. Bobbitt, a compassionate Licensed Clinical Social Worker, and I'm thrilled to join you on a journey toward healing and growth. With over 12 years of experience, I'm here to create a safe space where we can work together to uncover your strengths, explore your emotions, and navigate life's challenges. My practice places a special emphasis on adults seeking therapy to overcome challenges such as trauma, mental health issues such as depression, anxiety, loss, and adjusting to life situations. Dealing with a new diagnosis, new baby, or a divorce. Going to College can be a very impactful change.
![Photo of John Mikail, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/630a8385-9205-4cf8-8a80-7ab407066fd9/2/320x400.jpeg)
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
![Photo of Claudia Bouslough, MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fefc245-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Claudia Bouslough
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
1 Endorsed
Moreno Valley, CA 92551
Wouldn't you like to have the confidence to believe that you have what it takes to tackle the ups and downs of life? Most of us would like to feel "good enough" but we often don't. As a marriage and family therapist, I help people to become whole, stronger and make wiser choices. I help people come to terms with disappointments in their lives and change the way they think and feel to be able to improve their relationship issues, reduce anxiety and depression among other concerns.
Wouldn't you like to have the confidence to believe that you have what it takes to tackle the ups and downs of life? Most of us would like to feel "good enough" but we often don't. As a marriage and family therapist, I help people to become whole, stronger and make wiser choices. I help people come to terms with disappointments in their lives and change the way they think and feel to be able to improve their relationship issues, reduce anxiety and depression among other concerns.
![Photo of Stephanie Avina, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ebd522a4-ac1b-4384-928c-c4949d1cf919/2/320x400.jpeg)
Stephanie Avina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moreno Valley, CA 92551 (Online Only)
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
![Photo of Louis Battistone, MA, LMFT, LAADC, CAMS II, Marriage & Family Therapist](https://photos.psychologytoday.com/2dd79f49-6485-4a94-9f86-46b69decc534/2/320x400.jpeg)
Louis Battistone
Marriage & Family Therapist, MA, LMFT, LAADC, CAMS II
Verified Verified
Moreno Valley, CA 92551
I have been providing therapy for individuals, families and couples, and most recently on a panel for transgender psychological evaluations for over 25 years. I have certifications for anger management and chemical dependency.
I have been providing therapy for individuals, families and couples, and most recently on a panel for transgender psychological evaluations for over 25 years. I have certifications for anger management and chemical dependency.
![Photo of William Carey Shearer, Psychologist](https://photos.psychologytoday.com/40472527-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling with stress, anxiety, food and weight issues, addictive or compulsive behaviors, or relationship problems? I provide a mindfulness based approach to Relationship building, managing stress and anxiety, and achieving well-being. For decades, we have focused on clients who want much more out of life, without the disabling qualities of anxiety, depression, and compulsive behavior. We help clients become more aware of the self-defeating stories they tell themselves, while becoming better able to live fuller, richer and empowered lives based upon an acceptance of what IS along with the courage to make solid and lasting changes.
Are you struggling with stress, anxiety, food and weight issues, addictive or compulsive behaviors, or relationship problems? I provide a mindfulness based approach to Relationship building, managing stress and anxiety, and achieving well-being. For decades, we have focused on clients who want much more out of life, without the disabling qualities of anxiety, depression, and compulsive behavior. We help clients become more aware of the self-defeating stories they tell themselves, while becoming better able to live fuller, richer and empowered lives based upon an acceptance of what IS along with the courage to make solid and lasting changes.
![Photo of Michelle Gustafson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfb5d2c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.
![Photo of Jennifer Peau, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4033a7ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Balance & Peace Family Counseling, Inc strives to offer a warm and comfortable environment for each individual that walks into our office. Our mission is to provide psychotherapy with compassion and empathy to help clients develop their potential, so that they can become the best version of themselves. We envision a community of individuals who embrace a belief that mental health is just as important as physical health.
Balance & Peace Family Counseling, Inc strives to offer a warm and comfortable environment for each individual that walks into our office. Our mission is to provide psychotherapy with compassion and empathy to help clients develop their potential, so that they can become the best version of themselves. We envision a community of individuals who embrace a belief that mental health is just as important as physical health.
![Photo of Arielle Marie Hernandez, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6b91b9dc-4b99-41fa-aa42-e7b6fae69394/2/320x400.jpeg)
Arielle Marie Hernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Moreno Valley, CA 92551
I believe that each person has a specific path to travel and that, at the end of the day, what we most desire is to leave a meaningful legacy, sweetly remembered by those we love. My heartfelt goal in counseling is to help you find your purpose and significance in life and essentially discover how your path is influenced by your history, family, and community. I realize that these relationships can be difficult and my personal goal for therapy is to walk beside you in an attempt to maintain a healthy balance of all that life brings.
I believe that each person has a specific path to travel and that, at the end of the day, what we most desire is to leave a meaningful legacy, sweetly remembered by those we love. My heartfelt goal in counseling is to help you find your purpose and significance in life and essentially discover how your path is influenced by your history, family, and community. I realize that these relationships can be difficult and my personal goal for therapy is to walk beside you in an attempt to maintain a healthy balance of all that life brings.
See more therapy options for 92551
How does your Therapist compare?
Number of Therapists in 92551
40+
Average cost per session
$135
Therapists in 92551 who prioritize treating:
98% | Anxiety |
89% | Depression |
83% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
72% | Stress |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aetna |
83% | Cigna and Evernorth |
81% | Optum |
How Therapists in 92551 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 92551?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.