Therapists in 92121
Jean E. Dudley
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92121 (Online Only)
Struggling with low self-esteem, relationship issues, high sensitivities, and/or difficult life transitions? Wanting to gain understanding or implement changes to presenting problems in your life and uncertain of what to do. Setting goals isn't about achieving them, it is about mapping out the most effective route to succeed while obtaining them.
Struggling with low self-esteem, relationship issues, high sensitivities, and/or difficult life transitions? Wanting to gain understanding or implement changes to presenting problems in your life and uncertain of what to do. Setting goals isn't about achieving them, it is about mapping out the most effective route to succeed while obtaining them.
Kathryn Kendall
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92121
Are you feeling overwhelmed and struggling to build the life you have always wanted? Intense emotions, symptoms of anxiety and depression often get in the way of our ability to live life to its full potential. My goal is to help you better understand your emotions and teach you the skills needed to improve emotional regulation and build self-efficacy. I believe that everyone has the ability to work in harmony with their mind, rather than feeling like they are working against it. I am passionate about helping clients to heal and achieve their goals. I am here to support you to build the life that is in alignment with your values.
Are you feeling overwhelmed and struggling to build the life you have always wanted? Intense emotions, symptoms of anxiety and depression often get in the way of our ability to live life to its full potential. My goal is to help you better understand your emotions and teach you the skills needed to improve emotional regulation and build self-efficacy. I believe that everyone has the ability to work in harmony with their mind, rather than feeling like they are working against it. I am passionate about helping clients to heal and achieve their goals. I am here to support you to build the life that is in alignment with your values.
Sally C Huntington
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92121 (Online Only)
I use our clinics developed Cognitive-Behavioral (common sense) therapy method which examines how things are perceived and acted on daily. It is most effective when a client defines the goals for therapy, i.e.: “what parts of your life would you like to be more rewarding? Which of life’s relationships do you wish were better?” Together we develop the therapy “work” toward revealing what it is the client does that prevents them from enjoying life as they would like to.
I use our clinics developed Cognitive-Behavioral (common sense) therapy method which examines how things are perceived and acted on daily. It is most effective when a client defines the goals for therapy, i.e.: “what parts of your life would you like to be more rewarding? Which of life’s relationships do you wish were better?” Together we develop the therapy “work” toward revealing what it is the client does that prevents them from enjoying life as they would like to.
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
I'm Jim Hatton, Ph.D. I began my career as a neuroscientist, and then realized my calling for helping people. I spent the next 20 years as a Marriage and Family therapist specializing in cognitive behavioral therapy, primarily working with people with OCD and Impulse Control Disorders like Trichotillomania and Compulsive Skin Picking. Becoming very familiar with ERP and Habit Reversal skills for treating these sufferers, I saw the additional need for helping the others, both family and treating professionals, around them directly (and thereby indirectly helping the sufferers too). This is where I currently conduct these efforts.
Breanne Dargon | Pathways Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92121
Hi there! Thank you for stopping by my page and I hope your search for support leads you to a relationship with a therapist that provides you with the guidance you are seeking . I value the power of connection and strongly believe that we deserve healthy relationships and genuine connection through our times of struggle.
Hi there! Thank you for stopping by my page and I hope your search for support leads you to a relationship with a therapist that provides you with the guidance you are seeking . I value the power of connection and strongly believe that we deserve healthy relationships and genuine connection through our times of struggle.
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
We all struggle with depression, anxiety, stress, feeling stuck and relationship problems from time to time. It is a sign of strength to ask for help and reach out for therapy. In a safe and nonjudgmental space we can work together to help you overcome your issues and struggles. I am committed to creating this space for you in therapy so we can make sense of your thoughts, feelings and behaviors to bring positive changes in your life. I am open to listening to and working through your worries, wishes, conflicts and any experiences you want to share with me.
EQ Psychological Services focuses on achieving emotional equilibrium through comprehensive testing evaluations that pinpoint areas for growth and support for you or your child. Assessments include developmental evaluations, general mental health, twice exceptional and Independent Educational Evaluations (comprehensive and ERMHS). Emotional intelligence is encouraged by teaching skills to understand and effectively manage emotions. I look forward to working with you in a collaborative format to fully understand your needs and develop obtainable goals.
EQ Psychological Services focuses on achieving emotional equilibrium through comprehensive testing evaluations that pinpoint areas for growth and support for you or your child. Assessments include developmental evaluations, general mental health, twice exceptional and Independent Educational Evaluations (comprehensive and ERMHS). Emotional intelligence is encouraged by teaching skills to understand and effectively manage emotions. I look forward to working with you in a collaborative format to fully understand your needs and develop obtainable goals.
I believe in building a strong therapeutic relationship with my clients and tailoring my therapy interventions to meet their unique needs. I have over 12 years experience working with transition aged youth (12-25yo). I have previously worked with children, adolescents, and young adults who experienced anxiety disorders, depression, mood disorders, PTSD, trauma, generational trauma and chronic trauma. I thrive in creating a safe and creative space for others to heal and grow.
I believe in building a strong therapeutic relationship with my clients and tailoring my therapy interventions to meet their unique needs. I have over 12 years experience working with transition aged youth (12-25yo). I have previously worked with children, adolescents, and young adults who experienced anxiety disorders, depression, mood disorders, PTSD, trauma, generational trauma and chronic trauma. I thrive in creating a safe and creative space for others to heal and grow.
Rachel Tarantino
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92121
Navigating life's challenges can feel overwhelming, and it's okay to seek support along the way! Whether you're struggling with managing stress, coping with difficult emotions, or facing obstacles in relationships, let me help you navigate the barriers that have prevented you from living the life you imagined. I collaborate with my clients because it is important to blend my therapeutic knowledge with your personal motivations. Working together to help you achieve your goals allows for the most growth and lasting success. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell.
Navigating life's challenges can feel overwhelming, and it's okay to seek support along the way! Whether you're struggling with managing stress, coping with difficult emotions, or facing obstacles in relationships, let me help you navigate the barriers that have prevented you from living the life you imagined. I collaborate with my clients because it is important to blend my therapeutic knowledge with your personal motivations. Working together to help you achieve your goals allows for the most growth and lasting success. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell.
Lynette Walker Lively Cookson
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
Waitlist for new clients
I work with military families facing transitions and disenfranchised communities navigating trauma, value-based living, identity formation and relational conflicts. Those challenged with experiences such as loss, grief, trauma, maladaptive relationship dynamics, challenges with career and academic achievement, perinatal/post partum challenges, and mood and anxiety can find personalized treatment with me to support their goals of whole-person healing.
I work with military families facing transitions and disenfranchised communities navigating trauma, value-based living, identity formation and relational conflicts. Those challenged with experiences such as loss, grief, trauma, maladaptive relationship dynamics, challenges with career and academic achievement, perinatal/post partum challenges, and mood and anxiety can find personalized treatment with me to support their goals of whole-person healing.
Jennifer Reimer
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
San Diego, CA 92121
Do you often feel like you're moving through life without purpose or direction? Maybe it feels as if life is happening to you, rather than with you. Together, we can work toward creating a life worth living—one that's more intentional and aligned with your values. We'll focus on developing coping skills, understanding your emotions, and finding ways to prioritize the many things you balance in daily life. At the heart of it all is you—your unique experience and perspective. My goal is to better understand you and support you in navigating your personal journey with clarity and confidence.
Do you often feel like you're moving through life without purpose or direction? Maybe it feels as if life is happening to you, rather than with you. Together, we can work toward creating a life worth living—one that's more intentional and aligned with your values. We'll focus on developing coping skills, understanding your emotions, and finding ways to prioritize the many things you balance in daily life. At the heart of it all is you—your unique experience and perspective. My goal is to better understand you and support you in navigating your personal journey with clarity and confidence.
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Dr. Joanna Savarese is a Neuropsychologist and Clinical Psychologist and the Founder of San Diego BrainWorks. Dr. Savarese and her team have specific and extensive training in neuropsychological, psychoeducational, and psychological assessment. San Diego BrainWorks specializes in comprehensive evaluations, IEE (Independent Educational Evaluations) and differential diagnosis of specific learning disorders, ADHD, Autism, neurodevelopmental disorders, mental health disorders, and genetic and medical disorders. Dr. Savarese conducts evaluations to aid in diagnostic specificity, treatment recommendations, and academic accommodations.
Dr. Joanna Savarese is a Neuropsychologist and Clinical Psychologist and the Founder of San Diego BrainWorks. Dr. Savarese and her team have specific and extensive training in neuropsychological, psychoeducational, and psychological assessment. San Diego BrainWorks specializes in comprehensive evaluations, IEE (Independent Educational Evaluations) and differential diagnosis of specific learning disorders, ADHD, Autism, neurodevelopmental disorders, mental health disorders, and genetic and medical disorders. Dr. Savarese conducts evaluations to aid in diagnostic specificity, treatment recommendations, and academic accommodations.
Maria G Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121 (Online Only)
In my 11 years of practice, I have experience in the treatment of mental health issues including trauma, depression, anxiety, attachment/relationship issues, behavioral issues, and life transitions. I consider myself an eclectic therapist. I incorporate evidence-based practices into my work with clients and individualize my techniques and approaches to best address their needs. I believe that my clients are the experts in their lives. Therefore, my work starts with understanding each individual client, holistically, to best assist them in meeting their desired goals in therapy.
In my 11 years of practice, I have experience in the treatment of mental health issues including trauma, depression, anxiety, attachment/relationship issues, behavioral issues, and life transitions. I consider myself an eclectic therapist. I incorporate evidence-based practices into my work with clients and individualize my techniques and approaches to best address their needs. I believe that my clients are the experts in their lives. Therefore, my work starts with understanding each individual client, holistically, to best assist them in meeting their desired goals in therapy.
Jeremiah Hein
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
San Diego, CA 92121 (Online Only)
Hi. Sometimes our past, & present can hurt, can cause pain and suffering that prevents us from living the present and future lives that we want and deserve. Please allow me to assist you in taking a load off of your back that you’re carrying in this ongoing journey we call life. This life can be hard to live in & challenging, let me help you develop the armor, & equip the best weapons, to fight this fight. We will work together so that anxiety, anger, depression, or any other negative emotional state, will not get in the way of you achieving your goals & living a values driven life worth living that is full of meaning & purpose.
Hi. Sometimes our past, & present can hurt, can cause pain and suffering that prevents us from living the present and future lives that we want and deserve. Please allow me to assist you in taking a load off of your back that you’re carrying in this ongoing journey we call life. This life can be hard to live in & challenging, let me help you develop the armor, & equip the best weapons, to fight this fight. We will work together so that anxiety, anger, depression, or any other negative emotional state, will not get in the way of you achieving your goals & living a values driven life worth living that is full of meaning & purpose.
We have immediate openings and will respond to you within one business day! The skilled psychologists at CME treat men, women, fathers, couples, families and children. CME clinicians provide structured, scientifically-supported psychological support designed to give clients the tools they need to better manage their issues and to thrive long-term. We specialize in issues such as stress, anxiety, depression, social and relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.
We have immediate openings and will respond to you within one business day! The skilled psychologists at CME treat men, women, fathers, couples, families and children. CME clinicians provide structured, scientifically-supported psychological support designed to give clients the tools they need to better manage their issues and to thrive long-term. We specialize in issues such as stress, anxiety, depression, social and relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.
Myles Childs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92121 (Online Only)
Waitlist for new clients
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.
Lisa Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121 (Online Only)
I have had the opportunity to join many individuals in their journey of self-discovery. Each of my clients is unique in their own way, and therefore their treatment is customized with different evidence-based approaches. I want to extend a warm and empathetic welcome to you as you consider taking this important step toward healing and growth. Whether your goals are centered around personal growth, resolving conflicts, or addressing emotional needs, my commitment is to provide a safe, non-judgmental space where healing and positive change can occur.
I have had the opportunity to join many individuals in their journey of self-discovery. Each of my clients is unique in their own way, and therefore their treatment is customized with different evidence-based approaches. I want to extend a warm and empathetic welcome to you as you consider taking this important step toward healing and growth. Whether your goals are centered around personal growth, resolving conflicts, or addressing emotional needs, my commitment is to provide a safe, non-judgmental space where healing and positive change can occur.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.
Therapy is about your vision for how you would like life to be and the person you would like to embody. Hello, my name is Shih Chiang Tang, and I am a first-generation Chinese/Taiwanese-American Marriage and Family Therapist (MFT). I was raised in multiple cultures within and outside of the United States, and my therapeutic ideas reflect my diverse background. I believe in a collaborative and strength-based therapeutic approach. My goal is to utilize each individual’s innate ability to pursue a meaningful life in a safe and non-judgmental therapeutic environment.
I specialize in sport psychology and mental performance. I believe that in life we are always performing and sport is just one aspect. My work is process-oriented and easily accessible. The intention is that you can leave the office and apply what we processed into your daily life. Together we work to unfold the unhealthy and many times, the unconscious patterns, that inhibit you from reaching your goals and aspirations. We also reflect on your strengths. You may want to feel a certain way or you may want to actually attain tangible things in your life. When we access your authentic self everything is available to you.
I specialize in sport psychology and mental performance. I believe that in life we are always performing and sport is just one aspect. My work is process-oriented and easily accessible. The intention is that you can leave the office and apply what we processed into your daily life. Together we work to unfold the unhealthy and many times, the unconscious patterns, that inhibit you from reaching your goals and aspirations. We also reflect on your strengths. You may want to feel a certain way or you may want to actually attain tangible things in your life. When we access your authentic self everything is available to you.
Melissa Portillo
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92121 (Online Only)
Not accepting new clients
Are you feeling stuck, stressed, or overwhelmed? If you are experiencing constant worry about the future or dwelling on the past, it can be daunting and maybe even impossible to enjoy life in the present. These feelings could be negatively impacting your relationships, work or school, and overall quality of life. This doesn't have to be the case. You can take control and work towards your recovery and healing journey by strengthening your resiliency. Together we can develop a healthier version of yourself by learning to manage your anxiety, rediscover your strengths, and explore the root of the problem to achieve your goals.
Are you feeling stuck, stressed, or overwhelmed? If you are experiencing constant worry about the future or dwelling on the past, it can be daunting and maybe even impossible to enjoy life in the present. These feelings could be negatively impacting your relationships, work or school, and overall quality of life. This doesn't have to be the case. You can take control and work towards your recovery and healing journey by strengthening your resiliency. Together we can develop a healthier version of yourself by learning to manage your anxiety, rediscover your strengths, and explore the root of the problem to achieve your goals.
See more therapy options for 92121
How does your Therapist compare?
Number of Therapists in 92121
200+
Average cost per session
$175
Therapists in 92121 who prioritize treating:
92% | Anxiety |
90% | Depression |
76% | Relationship Issues |
71% | Coping Skills |
71% | Stress |
69% | Life Transitions |
68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Cigna and Evernorth |
69% | Aetna |
43% | Blue Shield |
How Therapists in 92121 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92121?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.