Therapists in 92106

Is it a battle to quiet your mind from the thoughts that run constantly? Do you feel on edge or full of worry and doubt? Do you find yourself struggling with maintaining balance between your professional goals and motherhood? Do you find yourself succeeding in your current career field yet still feeling unsatisfied? Has social media made you feel like everyone else is achieving except you? Is the woman in the mirror unrecognizable because of the hardships of life? If you’ve answered yes to any of these, please know that your life does not have to be dictated by mental, emotional or environmental anguish.

Are you wanting to have more compassion towards yourself and others? Are you desiring safe and secure attachments? Would you like to have the skills and mindset to overcome challenges and navigate transitions? Do you want to feel confident and empowered to make the best decisions for you and your family? Are you seeking support in the valleys and tough seasons? Perhaps you are desiring to live in an authentic and intentional way that fosters joy, creativity, and a sense of calm. There is hope and life can be lived in such a way.

Hi there, I'm Giulia! I am a Licensed Marriage and Family Therapist and I provide individual, couples, family, children and youth counseling in a tele-therapy format or walk and talk therapy when clinically appropriate. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you towards your desired goals in life.

Experiencing anxiety, depression, and difficulty controlling your thoughts and emotions? Are relationship difficulties interfering with your ability to experience a fulfilling and satisfying life? If you have worked with other therapists in the past, or are considering starting for the first time, I have been where you are and know that solutions can sometimes feel unattainable. You do not want to just pay someone to listen, you want to attain improvements in all facets of your life. You deserve to experience contentment, peace and happiness, and the people closest in your life deserve to have that version of you.

Have you felt as though your emotions are spiraling out of control, or that you are walking on eggshells trying to avoid negative interactions with those around you? You may be struggling to cope with the effects of trauma or feelings of worry, hopelessness, or detachment. Perhaps you have a loved one who is experiencing chronic physical or mental health conditions which influence your emotional well being. It is not uncommon to feel stuck or overwhelmed. You may even feel as if your very identity is defined by the problems you are facing. You just want to get control of your life back, and build a new, healthy you.

Feeling tired, anxious, angry, lonely, or stuck in the same old patterns of life? As a licensed psychologist, I take great pride in helping clients break free from these cycles leading to a truly enhanced quality of life. I specialize in treating anxiety, anger, low self-esteem, depression, ADHD, and recurring relationship concerns that often lead to shame, anger, and fear. My expertise also extends to addressing career stress and difficulties fostering healthy romantic relationships. I operate from a dynamic and cognitive behavioral lens with Christian faith and Evidence-Based Practice as the foundation of my work.