Therapists in 92104

Hi there, welcome! My specialty areas include trauma, relationships and body image issues. As a queer and neurodivergent therapist, my passions include working with the LGBTQIA+ community, and neurodivergent clients (ADHD, autism, PDA traits). As a neurodiversity affirming provider, I see all neurotypes as equal, and not an issue that needs "treatment". Rather, it is a process of finding your way back to yourself and who you really are. Additionally, I work with the ethical non-monogamy, polyamory, and kink/BDSM community. I work with individuals, teens, and couples and enjoy working with all relationship structures.

We often don't learn what it means to be in a healthy relationship or how to cope with everything life throws our way. I help individuals and couples navigate issues, build upon strengths and what is working, and offer tools to help you move through challenges. The atmosphere I strive to create is one of collaboration, validation, and learning. I will walk alongside you in this journey and offer a compassionate nudge forward to support you in the goals you set out to achieve. Our sessions will allow you to experience genuine empathy in a non-judgmental environment. We will work together to help you thrive.

Remember when it felt like your partner got you better than anyone? It felt so good to be SEEN. Now, small disagreements turn into big arguments. Sometimes you don’t even know what you’re fighting about, but you keep ending up in the same painful patterns. Don’t let your defenses stand between you and your partner. If you would like support getting back on the same page, email me to book a free call.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends.

After experiencing a traumatic or stressful event, you may find that you feel different: perhaps you move between feeling overwhelmed by fear, shame, anger, or sadness, to numbing out; maybe your world has gotten smaller as you avoid doing things you used to love; or you may have noticed your thoughts about yourself, the world, and other people start to change such that control, trust, and safety have become difficult themes for you. Additionally, maybe you notice your sleep has worsened, making everything harder. Trauma and stress take a toll on all aspects of your life, but you don't have to battle it alone.

In my therapeutic practice, I seek to truly understand and validate my clients’ experiences. No two people or life experiences are the same and by continuously remaining curious about my clients’ experiences, it’s amazing how far back we can uncover unhealed trauma, history and patterns. I often approach therapy through a Family Systems perspective, which allows us to dig beyond the self and analyze how our family of origin, relationships and/or intergenerational patterns influence how we have come to understand the world and our behaviors. I also utilize evidenced interventions based on CBT, DBT, and more.

Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.

Do you have difficulty trusting others or maintaining close relationships with friends and romantic partners? Do you struggle to manage your emotions when you feel stressed or overwhelmed? Do you often experience feelings of self-doubt? This is not uncommon, especially if you grew up in a household in which one or both of your parents suffered from mental health issues, either treated or untreated, or they had certain traits (lack of empathy, difficulty regulating emotions, unpredictable moods, narcissism). If so, then you may still be dealing with the impact on your mental health and your relationships well into adulthood.

Therapy can be scary. Asking for help can be difficult. Let me be the first to tell you that I admire you for being willing to take this step. Guess what? The next one is to jump right in. Trust me, I know how hard it can be. The good news is that you’re not alone. It’d be an honor to walk alongside you in this time. Who am I? I am a therapist, a friend, a believer, a teacher, a wife and a mother. I genuinely love and enjoy people.

Dr. Savery, PhD is a Licensed Clinical Psychologist with over twenty years of experience helping individuals improve their lives. She focuses on holistic yet specific and tailored treatment based on the individual needs of each person. If you have depression, anxiety or are unsure how you feel, Dr. Savery specializes in helping you understand your thoughts and feelings that are getting in the way of your happiness. You will work together to approach what the obstacles to your happiness are and how to effectively cope with life’s demands.

So many people today feel that they are just going through the motions, unsure of what truly matters to them. Culture and upbringing can shape our behaviors and beliefs, but sometimes they don't align with what we truly value and this conflict can cause deep suffering. Knowing what’s important to you and having easy access to your “true north” can completely change the way you approach and experience life.

Please do not let cost keep you from therapy! I am more than happy to work at a reduced fee. Just ask! My clients seek support for overcoming trauma and PTSD, enhancing coping skills, and building a strong self-image as they navigate through life transitions, managing anxiety and depression. They may be individuals with ADHD or OCD who are looking for strategies to manage their symptoms, or LGBTQ+ clients exploring identity. Each person, regardless of their challenge, desires to find inner peace, resilience, and joy. My goal is to provide a safe space for clients to come as they are.

You might be in survival-mode, and that makes sense. Together, we can explore ways to cultivate safety and recovery in your life. My approach emphasizes genuine curiosity, self-compassion, and non-judgment to empower your journey towards healing. Whether you're seeking support for trauma, self-esteem challenges, negative self-talk, anxiety, depression, shame, or difficulties in your relationships, I can help.

Courage, dear heart, as life will present you with surprises and in time, you will manage each one with bravery. Our families can push our boundaries; our relationships can challenge us; and our careers can stretch us so thin. Negative self-thoughts can keep us in our heads and repeating old patterns can feel like a roller coaster of emotions. Past traumas can intrude our present; social injustices can break our community down; and gender and cultural inequalities can be an exhausting battle. Our self-care can plummet and suddenly we are not our first priority. However, you are leaning in today and making an investment in YOU!

Your sense of inner peace and healing are the focus of my practice. I am best at helping people discover and embody the best versions of themselves in the midst of challenging circumstances. I do depth work with individuals that have experienced trauma, are struggling with a major life transition or are trying to get over a major heartbreak.

Congratulations! You have taken the first step toward making positive changes for your life. By searching for help, you are opening the door to your possibilities and potential. I help my clients to unlock the emotional or psychological pain that may be impeding their progress in life. Your issues can range from mild anxiety to complex trauma or simply needing help with a difficult decision. This is a goal driven practice, where we will try to establish our goals for therapy very early in the process.

I believe in emphasizing one’s own unique spiritual journey as the primary source of knowing; that there is nothing needed to “fix,” but rather an opportunity to explore with newfound curiosity and connection. Collaborating with our natural environment and translating what is discussed in the session into lived experiences is incredibly powerful and useful for sustained growth.

Are you struggling with symptoms of anxiety or panic attacks? Are you having difficulty changing your reactions or problems in your relationships? Are you an overwhelmed parent? I work with adults of all ages experiencing challenges such as anxiety, panic attacks, low mood, and relationship problems. Additionally, my extensive training and experience in providing behavioral intervention for children has helped me assist my therapy clients in navigating parenthood. My clients are able to increase understanding of their children’s behavior and build confidence in responding effectively while fostering a positive relationship.

My name is Stacey Callis and I am a Licensed Clinical Social Worker. I have been working in the field of social work for over 20 years. I specialize in treatments for children, adolescents, and families. My services include a collaborative approach with my clients in order to gain a better understanding of their maladaptive behavior and thought patterns.