Photo of Annette Conway - Help Therapy | Mental Health Services, PsyD, LCSW, LMFT, NP, PNP, Psychologist
Help Therapy | Mental Health Services
Psychologist, PsyD, LCSW, LMFT, NP, PNP
Verified Verified
1 Endorsed
San Diego, CA 92103
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. Services we provide including psychotherapy, psychological evaluations and psychiatric services. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your provider—whether in-person, online, or via phone.
(858) 800-4095 View (858) 800-4095
Photo of Nathan Aish, LCSW, MSW, MPH, PPS, Clinical Social Work/Therapist
Nathan Aish
Clinical Social Work/Therapist, LCSW, MSW, MPH, PPS
Verified Verified
San Diego, CA 92103  (Online Only)
Hello! I'm Nathan Aish, a Licensed Clinical Social Worker living in California, with 26 years of healthcare leadership experience, including 8 years providing therapy to individuals, couples, and families. I hold a Master of Public Health (MPH) degree from The Ohio State University, and a Master of Social Work (MSW) degree from San Diego State University. I am also certified to work as a K-12 school social worker. My core values are servitude and continuous improvement, and my approach to care integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility practices.
Hello! I'm Nathan Aish, a Licensed Clinical Social Worker living in California, with 26 years of healthcare leadership experience, including 8 years providing therapy to individuals, couples, and families. I hold a Master of Public Health (MPH) degree from The Ohio State University, and a Master of Social Work (MSW) degree from San Diego State University. I am also certified to work as a K-12 school social worker. My core values are servitude and continuous improvement, and my approach to care integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility practices.
(619) 332-1103 View (619) 332-1103
Photo of Dana McNeil, PsyD, LMFT, Marriage & Family Therapist
Dana McNeil
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
9 Endorsed
San Diego, CA 92103
Worried about ending up with an LGBTQ-clueless couples therapist? Don't be discouraged. I'm that rare unicorn offering couples therapy that's not just for straight couples. Know that it IS possible to get quality, sensitive, and affirming relationship help. So let's talk love, sex, conflict, and communication. You know...the essential stuff that comes after those first woozy blushes of passion have passed. Because after the honeymoon of love, who knew that you'd take off those starry-eyed sunglasses and look around to find yourself surrounded by a big old mismatched pile of emotional baggage?
Worried about ending up with an LGBTQ-clueless couples therapist? Don't be discouraged. I'm that rare unicorn offering couples therapy that's not just for straight couples. Know that it IS possible to get quality, sensitive, and affirming relationship help. So let's talk love, sex, conflict, and communication. You know...the essential stuff that comes after those first woozy blushes of passion have passed. Because after the honeymoon of love, who knew that you'd take off those starry-eyed sunglasses and look around to find yourself surrounded by a big old mismatched pile of emotional baggage?
(619) 434-0944 View (619) 434-0944
Photo of Brian Kaufman, LCSW, Clinical Social Work/Therapist
Brian Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I have no defined approach. Every client is different and so my approach will be different. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(323) 643-8569 View (323) 643-8569
Photo of Blair Buckman, PsyD, Psychologist
Blair Buckman
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92103  (Online Only)
I am dedicated to helping clients grow and develop into their ideal self and have a strong commitment to tailoring therapy to meet the needs of the client, with the belief the most effective outcomes are a collaborative effort. My philosophy on the therapeutic process is client centered, lending itself to the incorporation of a variety of theoretical orientations with great flexibility in style. I often focus on integrating the art and science of mindfulness into work with many clients. Completing my dissertation on chronic pain and positive social emotions, I incorporate the use of compassion in treatment.
I am dedicated to helping clients grow and develop into their ideal self and have a strong commitment to tailoring therapy to meet the needs of the client, with the belief the most effective outcomes are a collaborative effort. My philosophy on the therapeutic process is client centered, lending itself to the incorporation of a variety of theoretical orientations with great flexibility in style. I often focus on integrating the art and science of mindfulness into work with many clients. Completing my dissertation on chronic pain and positive social emotions, I incorporate the use of compassion in treatment.
(561) 562-4470 View (561) 562-4470
Photo of Bill Bell, LMFT, PhD, ACS, Marriage & Family Therapist
Bill Bell
Marriage & Family Therapist, LMFT, PhD, ACS
Verified Verified
San Diego, CA 92103
My clients typically fall into three categories: 1) individuals with existential angst, questioning their trajectory in relationships, careers, and/or life; 2) individuals suffering from a myriad of compulsive behaviors/addictions; and 3) couples experiencing communication difficulties, misaligned values, discordant desires, or desiring archetypal reconstructions. My work emphasizes identifying & isolating troubling emotions that lead to negative thinking and behaving, and learning to think & act according to reason. I am offering in-person sessions and teletherapy.
My clients typically fall into three categories: 1) individuals with existential angst, questioning their trajectory in relationships, careers, and/or life; 2) individuals suffering from a myriad of compulsive behaviors/addictions; and 3) couples experiencing communication difficulties, misaligned values, discordant desires, or desiring archetypal reconstructions. My work emphasizes identifying & isolating troubling emotions that lead to negative thinking and behaving, and learning to think & act according to reason. I am offering in-person sessions and teletherapy.
(415) 968-8968 View (415) 968-8968
Photo of Miguel Humara, PhD, Psychologist
Miguel Humara
Psychologist, PhD
Verified Verified
San Diego, CA 92103
Change your life for the better with short-term therapy that empowers you to solve your own problems fast. People in today's world face many unique challenges. Whether you are just starting out, questioning the future or regretting the past, you may need help in dealing with life's social, relational and occupational difficulties.
Change your life for the better with short-term therapy that empowers you to solve your own problems fast. People in today's world face many unique challenges. Whether you are just starting out, questioning the future or regretting the past, you may need help in dealing with life's social, relational and occupational difficulties.
(619) 693-1410 View (619) 693-1410
Photo of Michele Hodelin, LCSW, ACSW, Clinical Social Work/Therapist
Michele Hodelin
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
San Diego, CA 92103  (Online Only)
Hello! I'm Michele and I'm very glad to meet you. I am a licensed social worker in Florida and California specializing in substance use disorders, psychiatric/mental health disorders, and the treatment and recovery process. Together we will walk the road toward your recovery, health, and healing. I believe in You! With each session, my hope is that you will leave with less turmoil, fear, and hurt; and more understanding, motivation, and hope than you entered with. I see clients via Telehealth throughout California & Florida.
Hello! I'm Michele and I'm very glad to meet you. I am a licensed social worker in Florida and California specializing in substance use disorders, psychiatric/mental health disorders, and the treatment and recovery process. Together we will walk the road toward your recovery, health, and healing. I believe in You! With each session, my hope is that you will leave with less turmoil, fear, and hurt; and more understanding, motivation, and hope than you entered with. I see clients via Telehealth throughout California & Florida.
(760) 423-4745 View (760) 423-4745
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.