Self-Harming Therapists in 92101

Photo of Courtney Eller, LMFT, Marriage & Family Therapist
Courtney Eller
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
In my therapeutic practice, I embrace a person-centered philosophy. My primary goal is to cultivate a safe and non-judgemental supportive space where individuals feel empowered to share their experiences openly. A key facet of my specialization lies in assisting those who grapple with issues such as suicidality, self-harm, depression, anxiety, and LGBTQ-related concerns. By providing a compassionate and understanding environment, I aim to guide individuals toward resilience, self-discovery, and a more fulfilling life, especially during the intricacies of their struggles.
In my therapeutic practice, I embrace a person-centered philosophy. My primary goal is to cultivate a safe and non-judgemental supportive space where individuals feel empowered to share their experiences openly. A key facet of my specialization lies in assisting those who grapple with issues such as suicidality, self-harm, depression, anxiety, and LGBTQ-related concerns. By providing a compassionate and understanding environment, I aim to guide individuals toward resilience, self-discovery, and a more fulfilling life, especially during the intricacies of their struggles.
(562) 573-6187 View (562) 573-6187
Photo of Shirell Bunch-Lipscomb - Beautiful Reflections Therapy , MA, LMFT, Marriage & Family Therapist
Beautiful Reflections Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101
Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. As a mental health professional, I specialize in working with teenagers and young adults who may be struggling with life transitions and social pressures. Through my therapeutic approach, I aim to help my clients develop the necessary skills that’s needed.
Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. As a mental health professional, I specialize in working with teenagers and young adults who may be struggling with life transitions and social pressures. Through my therapeutic approach, I aim to help my clients develop the necessary skills that’s needed.
(760) 624-3902 View (760) 624-3902
Photo of Robert Johnson, MA, LMFT, Marriage & Family Therapist
Robert Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
(619) 941-6651 View (619) 941-6651
Photo of Domenique LaBeau, LMFT, Marriage & Family Therapist
Domenique LaBeau
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I've spent years helping individuals, couples, and families achieve their goals with trauma-informed and multiculturally competent care. I use a mindfulness and attachment-based approach while providing tools to help in real-time. I have advanced knowledge and training in LGBTQIA-affirming care to provide a safe space for the diverse population I serve. I am also a certified Prepare/Enrich facilitator and can support couples in all stages of their relationship. This tool can help premarital couples, first time married couples, and remarried couples strengthen their relationship.
I've spent years helping individuals, couples, and families achieve their goals with trauma-informed and multiculturally competent care. I use a mindfulness and attachment-based approach while providing tools to help in real-time. I have advanced knowledge and training in LGBTQIA-affirming care to provide a safe space for the diverse population I serve. I am also a certified Prepare/Enrich facilitator and can support couples in all stages of their relationship. This tool can help premarital couples, first time married couples, and remarried couples strengthen their relationship.
(510) 338-4727 View (510) 338-4727
Photo of Dr. Emily N Kierce - Dr. Emily N. Kierce, PsyD, NCSP, Psychologist
Dr. Emily N. Kierce
Psychologist, PsyD, NCSP
Verified Verified
San Diego, CA 92101
Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.
Sentiero is an outpatient practice comprised of school psychologists, clinical psychologists, and registered psychological associates who conduct psychotherapy and psychological assessments. The approach at Sentiero is not a “one size fits all” model. While many of our clinicians utilize various theoretic modalities, we are grounded in psychoanalytic theory and tailor treatment to the needs of the patient.
(619) 773-0120 View (619) 773-0120
Photo of Briana Perez, LCSW, Clinical Social Work/Therapist
Briana Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
I believe in getting to know my clients, building a relationship with them and earning their trust through the therapeutic process. I understand that everyone's healing journey is the not the same and I want to be able to meet clients where they are in their journey. I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living.
I believe in getting to know my clients, building a relationship with them and earning their trust through the therapeutic process. I understand that everyone's healing journey is the not the same and I want to be able to meet clients where they are in their journey. I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living.
(510) 257-9486 View (510) 257-9486
Photo of Tiffany Lin Lasky, LCSW, Clinical Social Work/Therapist
Tiffany Lin Lasky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92101
Is there an aspect of your career, relationships, or identity that needs sorting out? Are you struggling to make decisions as you prepare to take the next step in your life? Maybe you are feeling anxious or depressed and having difficulty managing stress. I'm here to help. I currently specialize in working with individuals and couples who have struggles with depression, anxiety, relationship issues, difficulty managing stress, life adjustment, trauma, grief and loss, and familial conflict. I utilize a trauma-informed, culturally sensitive approach to help you in your journey toward growth and healing.
Is there an aspect of your career, relationships, or identity that needs sorting out? Are you struggling to make decisions as you prepare to take the next step in your life? Maybe you are feeling anxious or depressed and having difficulty managing stress. I'm here to help. I currently specialize in working with individuals and couples who have struggles with depression, anxiety, relationship issues, difficulty managing stress, life adjustment, trauma, grief and loss, and familial conflict. I utilize a trauma-informed, culturally sensitive approach to help you in your journey toward growth and healing.
(619) 374-3408 View (619) 374-3408
Photo of Emily Walton, MA, LPCC, Counselor
Emily Walton
Counselor, MA, LPCC
Verified Verified
San Diego, CA 92101
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
(619) 314-8621 View (619) 314-8621
Photo of Jennifer Costanza - Therapeutic Center for Anxiety and Trauma, MA, LMFT
Therapeutic Center for Anxiety and Trauma
MA, LMFT
Verified Verified
San Diego, CA 92101
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
(619) 357-4948 View (619) 357-4948
Photo of Abigail Jacques, LMFT, Marriage & Family Therapist
Abigail Jacques
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101
I’m Abigail Jacques, but you can just call me Abby! I am a Licensed Marriage and Family Therapist in the state of California. Choosing to begin therapy is a vulnerable and brave step, and I can’t wait to walk alongside you in this process. I typically work with adolescents and adults struggling with depression, anxiety, life changes, self-esteem, and balancing the ups and downs of life. I am particularly passionate about helping those who wish to process and heal from trauma. I want my clients to feel like they are being understood and supported, not just assessed and analyzed.
I’m Abigail Jacques, but you can just call me Abby! I am a Licensed Marriage and Family Therapist in the state of California. Choosing to begin therapy is a vulnerable and brave step, and I can’t wait to walk alongside you in this process. I typically work with adolescents and adults struggling with depression, anxiety, life changes, self-esteem, and balancing the ups and downs of life. I am particularly passionate about helping those who wish to process and heal from trauma. I want my clients to feel like they are being understood and supported, not just assessed and analyzed.
(858) 914-0055 View (858) 914-0055
Photo of Asher Johnson - Asher I Johnson PhD Prof Corp Psychologist, PhD, Psychologist
Asher I Johnson PhD Prof Corp Psychologist
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92101
If you struggle with anger management, sexual aggression, sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, in need of a forensic psychological evaluation or testing, have a criminal record and/or required to register as a sex offender, have adult ADHD, difficulty with maintaining healthy relationships, low self-esteem, problems with healthy masculine expression, then you have found someone with the expertise, ability, and willingness to help.
If you struggle with anger management, sexual aggression, sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, in need of a forensic psychological evaluation or testing, have a criminal record and/or required to register as a sex offender, have adult ADHD, difficulty with maintaining healthy relationships, low self-esteem, problems with healthy masculine expression, then you have found someone with the expertise, ability, and willingness to help.
(619) 815-8501 View (619) 815-8501
Photo of Tibebe Worku, LMFT, Marriage & Family Therapist
Tibebe Worku
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
My therapy style is warm and direct. I help clients understand and articulate the challenges they face in a way that is meaningful and useful so that they are better equipped to make real choices that are equally satisfying and sustainable. I provide a space where clients can be truly heard, some for the first time. I specialize in working with individuals, families, and couples who are negotiating complex issues around identity or life transitions, but can also help clients focus on and work through more specific relational challenges that have arisen in their lives. Let's work together to create lasting change.
My therapy style is warm and direct. I help clients understand and articulate the challenges they face in a way that is meaningful and useful so that they are better equipped to make real choices that are equally satisfying and sustainable. I provide a space where clients can be truly heard, some for the first time. I specialize in working with individuals, families, and couples who are negotiating complex issues around identity or life transitions, but can also help clients focus on and work through more specific relational challenges that have arisen in their lives. Let's work together to create lasting change.
(619) 344-9108 View (619) 344-9108
Photo of Elizabeth Luna, LMFT, Marriage & Family Therapist
Elizabeth Luna
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
In my clinical role, I work with a broad range of mental performance and mental health concerns including, but not limited to, depression, anxiety, grief and loss, identity issues, trauma, and sports-related mental performance concerns. I practice from a strength-based client-centered approach focusing on culturally informed evidence-based practice which attends to the unique diversity of the individual and the sociocultural environment in which the individual lives.
In my clinical role, I work with a broad range of mental performance and mental health concerns including, but not limited to, depression, anxiety, grief and loss, identity issues, trauma, and sports-related mental performance concerns. I practice from a strength-based client-centered approach focusing on culturally informed evidence-based practice which attends to the unique diversity of the individual and the sociocultural environment in which the individual lives.
(510) 399-1093 View (510) 399-1093
Photo of Jordan St Pierre, LCSW, Clinical Social Work/Therapist
Jordan St Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
My therapy style is warm and nonjudgmental as I want all of my clients to feel they are in a safe environment when working with me. I believe in treating everyone as an individual and meeting my clients where they are during sessions. I also work with my clients in identifying their individual goals and completing unique and specific treatment plans. During my years of practice, I have identified the benefits of focusing on one's self esteem in order to improve within themselves, specifically focusing on "the here and now".
My therapy style is warm and nonjudgmental as I want all of my clients to feel they are in a safe environment when working with me. I believe in treating everyone as an individual and meeting my clients where they are during sessions. I also work with my clients in identifying their individual goals and completing unique and specific treatment plans. During my years of practice, I have identified the benefits of focusing on one's self esteem in order to improve within themselves, specifically focusing on "the here and now".
(510) 345-1381 View (510) 345-1381
Photo of Diana Citro, LCSW, Clinical Social Work/Therapist
Diana Citro
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
Therapy is a journey of self-introspection, leaning into difficult matters and coming out better as a result. I will be your guide as you walk this path of looking inward to change or let go of those things that don't serve you. It's an uncovering of the good that is within and implementing strategies to maintain a life full of joy, contentment, and peace. I will help you uncover your values (what is important to you) and assist in taking committed action towards those values with skills such as mindfulness, opposite action, emotion regulation, and distress tolerance.
Therapy is a journey of self-introspection, leaning into difficult matters and coming out better as a result. I will be your guide as you walk this path of looking inward to change or let go of those things that don't serve you. It's an uncovering of the good that is within and implementing strategies to maintain a life full of joy, contentment, and peace. I will help you uncover your values (what is important to you) and assist in taking committed action towards those values with skills such as mindfulness, opposite action, emotion regulation, and distress tolerance.
(510) 738-0411 View (510) 738-0411
Photo of Crystal Dominique Brown - Theokratia Psychotherapy Professional Corporation, PSY, LMFT, MA, Dr , Marriage & Family Therapist
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA, Dr
Verified Verified
San Diego, CA 92101
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
(858) 251-8152 View (858) 251-8152
Photo of Stephanie Byrd, PsyD, Psychologist
Stephanie Byrd
Psychologist, PsyD
Verified Verified
3 Endorsed
San Diego, CA 92101
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
Getting praised for being so "together", when inside you feel like you're crumbling to pieces? Feeling pressured to change, but don't know where to start? I'd like to help. If you're feeling confused, overwhelmed, anxious or sad and know you need to make some changes, Im here to help. If you and your partner are stuck in negative cycles and get frustrated trying to work through it couples therapy can help. I teach couples like you how to negotiate your needs and how to strengthen and rebuild your bond.
(727) 498-5874 View (727) 498-5874
Photo of Debora Ramirez, LCSW, Clinical Social Work/Therapist
Debora Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
For over 10 years, I have been in the field working with youth, families, and adults through various life challenges toward a more enriching and fulfilling life. I love facilitating the therapeutic process because I believe that everyone deserves to be acknowledged and to have their voice found and heard. In the therapeutic work, I take into account the many identities we embody and how society and culture impact our mental health. It brings me great satisfaction and humility to be in a role where my clinical knowledge, skills, and warm approach nourishes transformation from distress to confidence and contentment.
For over 10 years, I have been in the field working with youth, families, and adults through various life challenges toward a more enriching and fulfilling life. I love facilitating the therapeutic process because I believe that everyone deserves to be acknowledged and to have their voice found and heard. In the therapeutic work, I take into account the many identities we embody and how society and culture impact our mental health. It brings me great satisfaction and humility to be in a role where my clinical knowledge, skills, and warm approach nourishes transformation from distress to confidence and contentment.
(510) 930-1430 View (510) 930-1430
Photo of Leticia Vasquez-Zurita, LCSW, Clinical Social Work/Therapist
Leticia Vasquez-Zurita
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92101  (Online Only)
Hola! Hello! Welcome to my page! My name is Leticia. I am a bilingual therapist serving Stanislaus and Merced Counties. As a first-generation immigrant from Oaxaca, Mexico, my journey as an immigrant, English learner, and family advocate/interpreter has profoundly influenced both my personal and professional life. I am passionate about helping others achieve their goals and live fulfilling lives. Understanding the demands of a busy lifestyle, I offer flexible session options, including online, evenings, and some weekends.
Hola! Hello! Welcome to my page! My name is Leticia. I am a bilingual therapist serving Stanislaus and Merced Counties. As a first-generation immigrant from Oaxaca, Mexico, my journey as an immigrant, English learner, and family advocate/interpreter has profoundly influenced both my personal and professional life. I am passionate about helping others achieve their goals and live fulfilling lives. Understanding the demands of a busy lifestyle, I offer flexible session options, including online, evenings, and some weekends.
(209) 553-7907 View (209) 553-7907
Photo of Wing Yee Wong, LMFT, Marriage & Family Therapist
Wing Yee Wong
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
My psychotherapy style is characterized by empathy, rationality, and a relational focus. I emphasize the examination of feelings and thoughts by addressing stuck patterns and engaging in collaborative exploration with clients to facilitate behavioral changes. Additionally, I believe in the individual's capacity for change and trust that they possess answers within themselves. My approach is culturally sensitive, recognizing and acknowledging the cultural background of my clients. This inclusivity guides me in adopting strategies that are both sensitive and effective in meeting the unique needs of each individual.
My psychotherapy style is characterized by empathy, rationality, and a relational focus. I emphasize the examination of feelings and thoughts by addressing stuck patterns and engaging in collaborative exploration with clients to facilitate behavioral changes. Additionally, I believe in the individual's capacity for change and trust that they possess answers within themselves. My approach is culturally sensitive, recognizing and acknowledging the cultural background of my clients. This inclusivity guides me in adopting strategies that are both sensitive and effective in meeting the unique needs of each individual.
(650) 481-7153 View (650) 481-7153
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.