Self Esteem Therapists in 92101
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
Allison Gaona
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Hello and welcome! My name is Allie and I’m a Licensed Marriage and Family Therapist working with individuals ages 14+ and families in the states of California and Hawaii. I believe that therapy is a collaborative process, meaning the quality of the relationship you have with your therapist matters. My hope is that our relationship can be an honest, understanding, and helpful one that leads you to the change that is needed in your life. I’m looking forward to getting to know all the different and unique things that make you, you!
Hello and welcome! My name is Allie and I’m a Licensed Marriage and Family Therapist working with individuals ages 14+ and families in the states of California and Hawaii. I believe that therapy is a collaborative process, meaning the quality of the relationship you have with your therapist matters. My hope is that our relationship can be an honest, understanding, and helpful one that leads you to the change that is needed in your life. I’m looking forward to getting to know all the different and unique things that make you, you!
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
Teresa Peterson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
If you're looking to get more out of life than just getting through the day, I'm here to help you figure out what that means for you and to collaborate with you on your path to living a life beyond survival. I work with adults struggling with health anxiety, obsessive compulsive disorder, trauma, eating disordered behavior, and relationship challenges.
If you're looking to get more out of life than just getting through the day, I'm here to help you figure out what that means for you and to collaborate with you on your path to living a life beyond survival. I work with adults struggling with health anxiety, obsessive compulsive disorder, trauma, eating disordered behavior, and relationship challenges.
Carolyn Rhoades
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
San Diego, CA 92101
Distressing thoughts and memories can keep us feeling like we are stranded in the past. Every time we have tried to dig ourselves out, shame, guilt, and overwhelming thoughts keep us feeling stuck. These feelings and thoughts can feel so isolating and exhausting. Traumatic experiences can have a detrimental impact on how individuals cope with stress and regulate emotions. I understand that at various times in our lives we endure situations that can cause distress, leading to unhealthy behaviors and patterns. We can feel completely lost in figuring out how to proceed and it can feel daunting to reach out for support.
Distressing thoughts and memories can keep us feeling like we are stranded in the past. Every time we have tried to dig ourselves out, shame, guilt, and overwhelming thoughts keep us feeling stuck. These feelings and thoughts can feel so isolating and exhausting. Traumatic experiences can have a detrimental impact on how individuals cope with stress and regulate emotions. I understand that at various times in our lives we endure situations that can cause distress, leading to unhealthy behaviors and patterns. We can feel completely lost in figuring out how to proceed and it can feel daunting to reach out for support.
Wayne Allen Bardwell
Psychologist, PhD, MBA, F-APOS
Verified Verified
2 Endorsed
San Diego, CA 92101
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
Hello and welcome! If you are here, maybe you are struggling with life and/or work/academic stressors, difficult relationships, anxiety and/or depression. Or maybe you simply want a safe place to be seen and heard. I'm glad you're taking the time to prioritize yourself and your mental health! The clients I treat tend to be self-disciplined, insightful, high-achieving people who are often very hard on themselves. I work with clients to empower them to use the insight they have to learn about themselves, grow, and develop healthier, more helpful ways of viewing themselves and their world.
Hello and welcome! If you are here, maybe you are struggling with life and/or work/academic stressors, difficult relationships, anxiety and/or depression. Or maybe you simply want a safe place to be seen and heard. I'm glad you're taking the time to prioritize yourself and your mental health! The clients I treat tend to be self-disciplined, insightful, high-achieving people who are often very hard on themselves. I work with clients to empower them to use the insight they have to learn about themselves, grow, and develop healthier, more helpful ways of viewing themselves and their world.
Yasmin Sadik
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
Yasmin Sadik offers customized problem-solving techniques to help you in the shortest amount of time possible. She will discuss with you unresolved trauma and present challenges that could be leading to anxiety, depression and relationship issues.
Yasmin Sadik offers customized problem-solving techniques to help you in the shortest amount of time possible. She will discuss with you unresolved trauma and present challenges that could be leading to anxiety, depression and relationship issues.
I collaborate with my clients to help them build valuable skills and gain insights that they can integrate into their everyday lives. My approach typically combines techniques centered on mental frameworks, emotional awareness, and behavioral patterns. We'll spend some time exploring your current needs and developing the most appropriate approach to allow you to experience meaningful change.
I collaborate with my clients to help them build valuable skills and gain insights that they can integrate into their everyday lives. My approach typically combines techniques centered on mental frameworks, emotional awareness, and behavioral patterns. We'll spend some time exploring your current needs and developing the most appropriate approach to allow you to experience meaningful change.
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Brittaney Latta
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
My ideal client is "high-functioning." Ever heard of high-functioning anxiety, depression, and PTSD? High-functioners tend to look like they have it all together from the outside, but there's an ongoing battle inside. Queer and Neurospicy (ADHD & Autism Spectrum) people, I'm talking to you too! Masking is the norm by studying the world to act how they "should." Are you guilty of "shoulding" all over yourself? Pushing feelings deep down to keep moving forward is how they've survived the tough life stuff. Children who grew up worrying about upsetting their family or caring for everyone else often become self-abandoning adults.
My ideal client is "high-functioning." Ever heard of high-functioning anxiety, depression, and PTSD? High-functioners tend to look like they have it all together from the outside, but there's an ongoing battle inside. Queer and Neurospicy (ADHD & Autism Spectrum) people, I'm talking to you too! Masking is the norm by studying the world to act how they "should." Are you guilty of "shoulding" all over yourself? Pushing feelings deep down to keep moving forward is how they've survived the tough life stuff. Children who grew up worrying about upsetting their family or caring for everyone else often become self-abandoning adults.
Mila Kisina
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
San Diego, CA 92101 (Online Only)
Are you ready to break free from past hurts, unhealthy patterns, and limiting dynamic? As a licensed therapist and addiction counselor, I'm committed to helping you embark on a transformative journey of healing and self-discovery. My extensive professional experience in Addiction Treatment, and a personal testimony of healing, has equipped me with a unique opportunity to help. I deeply understand the challenges on the road to recovery from trauma, codependency, and addictions. And am here to help you navigate them. Together, we'll explore the root causes of your challenges and develop personalized strategies for lasting change.
Are you ready to break free from past hurts, unhealthy patterns, and limiting dynamic? As a licensed therapist and addiction counselor, I'm committed to helping you embark on a transformative journey of healing and self-discovery. My extensive professional experience in Addiction Treatment, and a personal testimony of healing, has equipped me with a unique opportunity to help. I deeply understand the challenges on the road to recovery from trauma, codependency, and addictions. And am here to help you navigate them. Together, we'll explore the root causes of your challenges and develop personalized strategies for lasting change.
Michele Basile, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
Let the journey begin, traveling is great fun so can the journey of our personal growth and in our relationships. Let us go on the journey together and develop new pathways to a more joy-filled life. I enjoy helping individuals and couples develop deeper relationships using strength based, client centered treatments including Cognitive-behavioral, Acceptance Commitment Therapy, mindfulness and others to help further enrichment. Give me a call today and set up an online meeting through Psychology Today Sessions. I look forward to taking this journey with you, call me today to set up your first appointment.
Let the journey begin, traveling is great fun so can the journey of our personal growth and in our relationships. Let us go on the journey together and develop new pathways to a more joy-filled life. I enjoy helping individuals and couples develop deeper relationships using strength based, client centered treatments including Cognitive-behavioral, Acceptance Commitment Therapy, mindfulness and others to help further enrichment. Give me a call today and set up an online meeting through Psychology Today Sessions. I look forward to taking this journey with you, call me today to set up your first appointment.
Kalin Hardecopf
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
Hi! I’m a licensed Marriage and Family Therapist in California. I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I understand how important it is to feel emotionally safe and truly understood.
Hi! I’m a licensed Marriage and Family Therapist in California. I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I understand how important it is to feel emotionally safe and truly understood.
I use therapy to help people overcome the challenges that are interfering with their ability to lead a happier, more fulfilling life. Whether it's depression, anxiety, relationship issues, or another difficulty you're confronting, we can work together to help you overcome the obstacles that you face. Call or email me so we can schedule a time to meet for an initial appointment. You can also contact me through my profile on Alma: secure.helloalma.com/providers/kimberly-evans/
I use therapy to help people overcome the challenges that are interfering with their ability to lead a happier, more fulfilling life. Whether it's depression, anxiety, relationship issues, or another difficulty you're confronting, we can work together to help you overcome the obstacles that you face. Call or email me so we can schedule a time to meet for an initial appointment. You can also contact me through my profile on Alma: secure.helloalma.com/providers/kimberly-evans/
Kian Mental Health
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.
We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.
My name is Alexis Smith and I am a multiracial, queer associate clinical social worker with a passion for empowering and walking alongside others who are a part of the LGBTQIA+ community on their life journey. My goal is to provide a safe space for the individuals I work with to explore their many identities as well as empower my clients to be their most true, beautiful and unique selves. My approach to therapy is client centered and led. I believe the greatest gift of therapy is in the therapeutic connection formed between the client and the therapist and I work to create a safe, welcoming and affirming space.
My name is Alexis Smith and I am a multiracial, queer associate clinical social worker with a passion for empowering and walking alongside others who are a part of the LGBTQIA+ community on their life journey. My goal is to provide a safe space for the individuals I work with to explore their many identities as well as empower my clients to be their most true, beautiful and unique selves. My approach to therapy is client centered and led. I believe the greatest gift of therapy is in the therapeutic connection formed between the client and the therapist and I work to create a safe, welcoming and affirming space.
Do you sometimes feel ruled by your past? Like there’s a story you've been telling yourself that doesn’t quite fit anymore, but is tough to deprogram. Perhaps you've begun exploring your own identity/ies in various ways, differentiating from your family’s expectations, and asking yourself the big question “Who am I?” and could really use a guide and witness to help make space for your evolution (renaissance). It is normal to feel stuck and not have a clue about how to move forward. Change in life is really hard, and you do not need to go through it alone.
Do you sometimes feel ruled by your past? Like there’s a story you've been telling yourself that doesn’t quite fit anymore, but is tough to deprogram. Perhaps you've begun exploring your own identity/ies in various ways, differentiating from your family’s expectations, and asking yourself the big question “Who am I?” and could really use a guide and witness to help make space for your evolution (renaissance). It is normal to feel stuck and not have a clue about how to move forward. Change in life is really hard, and you do not need to go through it alone.
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
