Self Esteem Therapists in 92101
Safi Lynch Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
Do you find yourself struggling with depression, anxiety, or constantly feeling “stuck”? Are you tired of feeling sad, lonely, and not having people who truly understand your struggles? Did you grow up in a community that stigmatized mental health and discouraged seeking support outside of your home or religion? Are you worried that someone might judge or consider you “weak” if you ask for help? Let me reassure you that there is absolutely nothing wrong with you, and you are not weak. There is no shame in seeking support. There is no shame in wanting a better life for yourself. There is certainly no shame in seeking happiness.
Do you find yourself struggling with depression, anxiety, or constantly feeling “stuck”? Are you tired of feeling sad, lonely, and not having people who truly understand your struggles? Did you grow up in a community that stigmatized mental health and discouraged seeking support outside of your home or religion? Are you worried that someone might judge or consider you “weak” if you ask for help? Let me reassure you that there is absolutely nothing wrong with you, and you are not weak. There is no shame in seeking support. There is no shame in wanting a better life for yourself. There is certainly no shame in seeking happiness.
Jonathan Quinonez
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
You’ve done your best to keep it all together, and that’s no small feat. But it’s okay to want more than just surviving—you deserve to thrive. If you’ve been struggling with low confidence, difficulty communicating, or feeling like past traumas are still holding you back, I get it. You might be feeling stuck, unsure how to break free from old patterns or how to move forward in a way that feels meaningful. Here, you’re not just another client; you’re part of a journey built on healing and growth. You’ll find more than just a therapist—you’ll find someone in your corner, empowering you every step of the way.
You’ve done your best to keep it all together, and that’s no small feat. But it’s okay to want more than just surviving—you deserve to thrive. If you’ve been struggling with low confidence, difficulty communicating, or feeling like past traumas are still holding you back, I get it. You might be feeling stuck, unsure how to break free from old patterns or how to move forward in a way that feels meaningful. Here, you’re not just another client; you’re part of a journey built on healing and growth. You’ll find more than just a therapist—you’ll find someone in your corner, empowering you every step of the way.
Brainspotting Therapist - Asuka Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Currently accepting new clients - 3 spots are available for October 2024! Do you feel stuck in life, weighed down by past experiences, and unable to change? Are you struggling with depression, anxiety, or irritability that feels overwhelming? Do you wish to let go of heavy feelings so you can breathe and enjoy life again? If so, it may be time to take inventory of your emotional storage—the place in your brain where negative experiences and emotions are kept. What’s in there? Are there things you can release? Taking this important step could lead to a brighter, more fulfilling future.
Hiliary Meagan Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92101 (Online Only)
Do you struggle with recognizing your self worth and potential in life? Are you feeling hopeless and unsure how to move forward? If you answered yes to any of these questions you are not alone; I am here to help!
Do you struggle with recognizing your self worth and potential in life? Are you feeling hopeless and unsure how to move forward? If you answered yes to any of these questions you are not alone; I am here to help!
Alvin Louis Gilmore Jr
Marriage & Family Therapist, MS Ed, MFT
Verified Verified
San Diego, CA 92101 (Online Only)
Your everyday choices reflect the meaning you are attempting to bring to your life. Take a moment to let that sink in...........Big or small, these choice were and are driven by conscious and unconscious hopes, desires, needs, dreams, etc. There are times, however, when you experience trauma, severe life stressors, or times of crisis that negatively impact your ability to make healthy choices that may result in loneliness, confusion, fear, anger, and sadness. Over time these choices produce repeated patterns that impact the quality of your lived experiences.
Your everyday choices reflect the meaning you are attempting to bring to your life. Take a moment to let that sink in...........Big or small, these choice were and are driven by conscious and unconscious hopes, desires, needs, dreams, etc. There are times, however, when you experience trauma, severe life stressors, or times of crisis that negatively impact your ability to make healthy choices that may result in loneliness, confusion, fear, anger, and sadness. Over time these choices produce repeated patterns that impact the quality of your lived experiences.
Tabitha Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
Hello Hello, I'm Tabitha :) I'm a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. I have a client-centered, trauma-informed approach, integrating conventional and holistic therapeutic modalities. I encourage mind-body oriented integrative methods in providing counseling, mental health and wellness approaches. My approach is to reveal the barriers we build in attempts to protect ourselves from childhood and adult relationship traumas.
Hello Hello, I'm Tabitha :) I'm a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. I have a client-centered, trauma-informed approach, integrating conventional and holistic therapeutic modalities. I encourage mind-body oriented integrative methods in providing counseling, mental health and wellness approaches. My approach is to reveal the barriers we build in attempts to protect ourselves from childhood and adult relationship traumas.
Gretchen Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101 (Online Only)
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
Through the therapeutic process, I aim to know and understand the authentic you. As collaborators, we can explore your hopes and fears, unlock what might be holding you back, and free you from old habits and patterns. I have experience in several therapeutic approaches, including Psychodynamic and Cognitive Behavioral (CBT). Depending on your particular set of needs, I custom tailor our sessions to match your goals.
Through the therapeutic process, I aim to know and understand the authentic you. As collaborators, we can explore your hopes and fears, unlock what might be holding you back, and free you from old habits and patterns. I have experience in several therapeutic approaches, including Psychodynamic and Cognitive Behavioral (CBT). Depending on your particular set of needs, I custom tailor our sessions to match your goals.
Hello, I’m Dr. Nancy Han, Licensed Psychologist in California. Life is a series of changes and transitions which can create roadblocks in our path. My practice provides a safe space for self-reflection and empowerment to make meaningful changes. I work with individuals and emerging adults struggling with anxiety, depression, perfectionism, histories of trauma, grief and loss, and other life hurdles. In addition, I work with teens/children and families on helping the child and family members to understand their feelings and aide in giving them a voice to effectively communicate those feelings.
Hello, I’m Dr. Nancy Han, Licensed Psychologist in California. Life is a series of changes and transitions which can create roadblocks in our path. My practice provides a safe space for self-reflection and empowerment to make meaningful changes. I work with individuals and emerging adults struggling with anxiety, depression, perfectionism, histories of trauma, grief and loss, and other life hurdles. In addition, I work with teens/children and families on helping the child and family members to understand their feelings and aide in giving them a voice to effectively communicate those feelings.
Hanna Christman (Guenther)
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101
Looking for freedom, healing, transformation? As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working.
Looking for freedom, healing, transformation? As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working.
Molly Dibsy
Clinical Social Work/Therapist, MA, LCSW, TCTSY-F
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
Do you ever find yourself feeling stuck, lacking motivation, and unable to shake those late-night 'what if' worries? I'm here to offer my support. Specializing in addressing feelings of depression, anxiety, and navigating life's significant changes.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101 (Online Only)
I am absolutely crazy about helping humans access their full potential. I believe it is my dharma – or my sacred calling. I believe that each human being has a divine purpose. I believe that separation from this purpose is the source of much of our suffering. I see my role as a trusted companion on your journey back to this divine purpose - back to your authentic Self. In our work together, I invite you to reclaim sovereignty over your mental health through a process of radical acceptance.
I am absolutely crazy about helping humans access their full potential. I believe it is my dharma – or my sacred calling. I believe that each human being has a divine purpose. I believe that separation from this purpose is the source of much of our suffering. I see my role as a trusted companion on your journey back to this divine purpose - back to your authentic Self. In our work together, I invite you to reclaim sovereignty over your mental health through a process of radical acceptance.
Laura Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92101
Waitlist for new clients
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
All humans are wired for connection – we need it on the most basic level from the moment we are born and throughout our lifetime. But humans are the worst! And the best! Humans are complicated. We need each other, we love each other, we hurt each other – we develop ways of reaching out for connection that might not be working anymore. This is where I come in. I work with people who are experiencing distress within themselves and in their relationships. We will identify the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel…..dare I say it?… happy!
Becca Lantry
Associate Marriage & Family Therapist, MA, MS
Verified Verified
2 Endorsed
San Diego, CA 92101 (Online Only)
I believe that you are the expert of your own experiences. Together we can collaborate to come to a place in life that you prefer. I implement a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email Becca for a free 15 minute consultation.
I believe that you are the expert of your own experiences. Together we can collaborate to come to a place in life that you prefer. I implement a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email Becca for a free 15 minute consultation.
Teresa Peterson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92101 (Online Only)
If you're looking to get more out of life than just getting through the day, I'm here to help you figure out what that means for you and to collaborate with you on your path to living a life beyond survival. I work with adults struggling with health anxiety, obsessive compulsive disorder, trauma, eating disordered behavior, and relationship challenges.
If you're looking to get more out of life than just getting through the day, I'm here to help you figure out what that means for you and to collaborate with you on your path to living a life beyond survival. I work with adults struggling with health anxiety, obsessive compulsive disorder, trauma, eating disordered behavior, and relationship challenges.
Do you sometimes feel ruled by your past? Like there’s a story you've been telling yourself that doesn’t quite fit anymore, but is tough to deprogram. Perhaps you've begun exploring your own identity/ies in various ways, differentiating from your family’s expectations, and asking yourself the big question “Who am I?” and could really use a guide and witness to help make space for your evolution (renaissance). It is normal to feel stuck and not have a clue about how to move forward. Change in life is really hard, and you do not need to go through it alone.
Do you sometimes feel ruled by your past? Like there’s a story you've been telling yourself that doesn’t quite fit anymore, but is tough to deprogram. Perhaps you've begun exploring your own identity/ies in various ways, differentiating from your family’s expectations, and asking yourself the big question “Who am I?” and could really use a guide and witness to help make space for your evolution (renaissance). It is normal to feel stuck and not have a clue about how to move forward. Change in life is really hard, and you do not need to go through it alone.
Wayne Allen Bardwell
Psychologist, PhD, MBA, F-APOS
Verified Verified
2 Endorsed
San Diego, CA 92101
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life-threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of-life transitions, relationships, & sexuality or sexual orientation.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us. While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us. While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
