Medication Management Therapists in 92064

Photo of Melody Donboli, MA, MFT, Marriage & Family Therapist
Melody Donboli
Marriage & Family Therapist, MA, MFT
Verified Verified
Poway, CA 92064
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
My goal is to help you uncover your true potential and find more helpful ways of living. I offer a collaborative and client-centered approach tailored to each of my clients individual needs and cultural backgrounds to help attain the personal growth you're striving for. Your life experiences and history contribute to your individual uniqueness. Sometimes it's helpful if your therapist has a base knowledge of aspects of your culture so you don't have to explain everything. Between cultural elements of the LGBTQ community, to intersectionality experiences for persons of color, my background and training aid in this understanding.
(858) 376-7580 View (858) 376-7580
Photo of Julie M Hayden, MRS, MACP, PsyD, Psychologist
Julie M Hayden
Psychologist, MRS, MACP, PsyD
Verified Verified
Poway, CA 92064
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
Addiction is not a problem to be fixed, but rather a person. I have worked with many people with various addictions and realize that addressing one problem from one perspective is not enough. I specialize in getting to know a person first and then helping that person heal from past hurts, learn skills for problem-solving, improve communication, build strong relationships, practice ways to manage strong emotions, learn to slow down and change their harmful or intrusive thoughts, draw from their faith for strength, develop strong support systems, and with all this, hope of long-term recovery can become reality.
(844) 262-8310 View (844) 262-8310
Photo of Paul James Kramer, EdD, LMFT, Marriage & Family Therapist
Paul James Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Poway, CA 92064
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(858) 544-3898 View (858) 544-3898
Photo of A-Lisa Miles, PhD, Psychologist
A-Lisa Miles
Psychologist, PhD
Verified Verified
Poway, CA 92064
Not accepting new clients
I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself.
I provide psychological treatment and services to address the difficulties associated with a variety of challenges and transitions. My approach to treatment is tailored to meet the unique needs of each individual client and I aim to create an atmosphere where people feel comfortable discussing and exploring their life. I view therapy as a collaboration and partnership between the client and myself. I provide support and guidance to help you identify areas of your life that need improvement or change and help you to set goals and create an action plan that will allow you to grow, shift, and live the life you want for yourself.
(858) 951-1890 View (858) 951-1890
Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.