Therapists in 92037

I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.

Hi! My name is Kemi Ayanfalu and I am compassionate and experienced Licensed Marriage and Family Therapist with over a decade of dedicated practice.

Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settings throughout my career including schools, medical placements, adult protective services, conservators office, and crisis residential.

Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders.

Your life is filtered through the lens of your mental world. Your mind is a beautiful and wonderful thing. Sometimes (often) a multitude of factors impact your mind's structure and can create patterns that are unhelpful to the life you want to live. But there's hope! Through personal connection and scientific observations, we have found tools, techniques and gained a better understanding of how to overcome the issues that bother us most. I became a therapist only after I experienced the incredible healing power of therapy for myself.

Hello I’m LaKeina but you can call me Keina Have you ever felt like you were drowning due to all of your responsibilities? But you have to get things done because there is no one to do what needs to be done but you. Maybe you are struggling with depression, anxiety, mood disorders, processing trauma and or adverse emotions. If so there is hope, you are not alone as I will support you and assist you with developing appropriate coping skills. Sometimes our circumstances and mental state can detour us from being our best selves. However, we are all human and can all use help and support that is consistent.

Are you struggling to manage relationships, work and your over all health? Is it hard to be kind to yourself? Is it hard to learn to love yourself? I work with individuals to resolve past trauma, identify thought distortions that hold one back from fully loving themselves and seeing their fullest potential can result in improved relationships and a more satisfying life experience.

I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung.

Hi! Are you struggling with life transitions, feeling overwhelmed, anxious, or sad? Are you entering a new stage in your life and finding it harder than expected to cope? I have supported individuals transitioning to new stages in their lives, including adulthood, retirement, newly diagnosed medical conditions, postpartum anxiety and/or depression, foster/adoptive families, and family caregivers. I am here to support you, holding space for you in a non-judgmental and compassionate way.

I am a spiritually-oriented Jungian therapist. I believe we are all here for a reason, part of which is to thrive and help others thrive as well. I would love to help you heal and achieve your life’s purpose. You have been just surviving for too long; it’s time to start thriving.

I’m a Licensed Marriage and Family Therapist committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind. I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcomes from treatment.

Hi! My name is Jill Jackson. I am a licensed Marriage and Family Therapist. As a therapist, I try to hold a person’s experience and how that experience has been impacted by their context, be it related to culture, age, language, gender, sexuality, religion, and/or other factors. I also support people to think about how they make meaning out of the things they have experienced and then use that meaning to move through and create the life they are living or want to live. As partners in the therapeutic process, we will hopefully dive into understanding your story and making meaning of that story over time.

Hello! Our clinic specializes in depression, anxiety, disordered eating and eating disorders (EDs), trauma and PTSD, and difficulties with emotion regulation. We also have extensive experience in providing therapy to college students, athletes, and LGBTQ clients. We offer a DBT skills group, a body image group, and a perfectionism group. Whenever possible, we use treatments that have proven efficacy, but we customize treatment to the particular needs of our clients. We approach our clients with respect, warmth, and cultural humility and feel that having a strong therapeutic relationship is central to the success of therapy.

I specialize working with individuals experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self esteem, relationship and family issues, coping skills, new parent parenting, effects of the pandemic, eating disorders, children and parents of and going through divorce, bullying and other issues that arise around teens and social media. I often work with pre-teens, teens and young adults.

Hello, I'm Shea and I'm thrilled to be working with you as your therapist. I hold a Masters's Degree in Counseling Psychology, and I've been practicing therapy for 20 years. Throughout my journey, I've had the privilege of working with diverse individuals facing various challenges.

Hello- I'm Jenna Borrelli and I am a Licensed Clinical Social Worker in California and Maryland. My background is in working with individuals and families. I have extensive experience treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth/exploratory work. I am competent and enjoy working with the LGBTQ+ community as well. Making the decision to start therapy is your first and usually biggest hurdle toward feeling better or making a change in your life.

With over two decades of experience, I offer a deep well of knowledge and cultural competency to our therapeutic journey. Fluent in Spanish, I provide a welcoming space where cultural nuances are respected and understood. My calling lies in working with individuals grappling with the weight of anxiety and depression, and I have a special affinity for adults and older adults. I navigate end-of-life issues with compassion and sensitivity, helping you find solace and clarity in challenging times. Seeking therapy is a courageous step towards a brighter future. You deserve a nurturing and secure space to explore your thoughts and emotion

Hey there!/Hola que tal? My name is Kimberly, but please feel free to call me Kim. I am a bilingual, Spanish-speaking, first-generation American Latina. I am the daughter of immigrants from both Central and South America. In my downtime, I love spending time with my family. I am a Star Wars nerd and Harry Potter fan. I'm a soccer and football fan. I love to cook, bake, and create, it's my form of self-care. And it all helps me have a better work-life balance. Throughout my education and career, I've worked with all populations, from littles to adults. On a variety of topics.

Hello, I'm Jolene, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals achieve balance and well-being in their lives. I've dedicated my career to providing evidence-based therapeutic interventions and support to those seeking positive change and personal growth.