Medication Management Therapists in 92024

Chantal works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Chantal believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

Paula Harwood McKenna is a Psychiatric Mental Health Nurse Practitioner in California who started practicing in 2017. She has an RN, a BSN, and a Master's Degree in Nursing from Cal State San Marcos, a BA in Psychology from UC Irvine, and a BS in Business Administration from SDSU. Paula believes in a treatment philosophy that is collaborative, empathetic, patient centered, and individualized to meet patient clinical needs. In her spare time, Paula enjoys tennis, snow skiing, swimming, hiking, art, music, architecture, and travel.

Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.

At some point in our lives we become stuck. It can look like depression, anxiety, fear or sadness. Working together providing brief therapy, or deeper understanding, for continuous change and support of issues, re-focusing on feeling joyful and fulfilled with issue relief. As a licensed psychotherapist I’m trained to listen to you in an unbiased, empathetic and therapeutic way to provide direction and treatment to help you thrive.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

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Let's help you live the life you imagined, or imagine the life you deserve! Are you aware of your strengths and how sacred it is to be uniquely YOU? Do you notice the mystery of the daily experience & wish to be more capable of enjoying your relationships? I am here to help you develop the skills to lead a healthier and more satisfying life.

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Thank you for taking a step toward making a positive change in your life. Whether you have long-standing emotional or cognitive difficulties, are facing new challenges, or are simply seeking personal growth, I can offer you a safe, kind, and supportive environment where you can speak without fear of judgment, learn to live a fuller life, and gain perspective and a renewed sense of hope. Over the past 19 years, I have worked with adults suffering from depression, anxiety and psychosis. I have a special interest and expertise in seniors (65+ years) and young adults (18-24 years), but I work with adults of all ages.