Therapists in 92008

My passion as a therapist is to help individuals, parents, and children explore their challenges, from either the present or past. When clients are self-motivated to apply methods and skills whether for themselves or their family, positive transformation will happen! If you want to learn positive parenting skills, teach children the value of self-esteem, or identify behaviors and maladapted attachments, all of this is talk-able and worthy of investing your time and energy. I am here to listen and help dissolve trauma from childhood or social-emotional experiences in order to regain a healthy and happy life!

Hi! I'm Jen, a professional educational, behavioral, and mindfulness coach with over 24 years of experience. I assist adults and teenagers with autism/aspergers who face challenges in social cues, conversation, daily life skills, money management, time management, organization, and "black and white thinking.”

WAVE THERAPY (Wisdom-Action-Vision-Encouragement) will help you get the support for which you are looking. We offer therapy. Call Now!! We will help you discover your inner resources, build self-esteem and develop new healthy patterns and solutions to life's challenges. INSURANCES Accepted!! WAVE specializes in EMDR for Depression, Anxiety & Trauma as well as EFT for couples and Solution Focused to help you achieve your goals. Low Self Esteem,Intense Anger or Rage, Unsatisfying relationships,Depression,Anxiety, Fears, Obsessing or ruminating over an idea or someone, social fears or phobias. WEBSITE-www.wavetherapist.com

NOTE: Now Accepting New In-Person Clients! Have you practiced loving yourself lately? Are there parts of you that feel undeserving of love? In our work together, we will strive to send love and compassion to the parts of yourself that have been shunned, ignored, or ridiculed. I have a client-centered approach, bringing an empathetic and warm presence to my sessions. Some of my favorite things clients have told me is that I help them to feel seen, and consistently show up with a positive, bubbly attitude. My goal is to make our therapy session a part of the week that you are excited for, not dreading.

I believe that we all do our best to navigate the stresses of life, and sometimes in the journey we feel directionless, knocked down, or pulled between competing paths. It may be that something isn’t working, but you haven’t quite figured out what. Although feeling stuck can be scary or unsettling, you do not have to go through it alone. I strive to be trauma-informed and culturally sensitive in my therapeutic approach. My hope is to create a safe space for my clients to feel empowered to face and manage their suffering, learn what makes them resilient, and work toward what they value. Accepting new clients as of 7/18/2024

As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment. Accepting new clients as of 7/18/2024

Are you navigating the journey of pregnancy or early parenthood? If you find yourself battling anxiety, searching for relief from postpartum mood shifts, or confronting past traumas, I'm here to offer a helping hand. As a therapist specializing in anxiety, perinatal and postpartum mood, and trauma, I invite you to embark on this healing adventure together. Whether you're wrestling with anxiety, seeking to heal from trauma, or dealing with the tricks OCD plays on the mind, there are effective treatments that can lessen suffering and give you the life you deserve.

You want to feel content and self-assured but inside you are struggling with second guessing yourself or feeling stuck, feeling out of control and powerless. Maybe you are feeling that something, deep down, could be wrong with you. Or maybe you are frustrated, resentful and angry at being misunderstood or unappreciated. Do you feel like no matter how hard you try to be the person you are “supposed to be” it’s never enough? You might feel like giving up because you are tired of trying to improve your life, but keep repeating the patterns that make you feel like you will never measure up.

I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.

As a multi-faceted trauma-informed and focused psychotherapist, your individual needs will determine the customization of your therapy, using the most current empirically-supported approaches and techniques available. My role is to support, empower and challenge you, to help you achieve the goals you set. I can provide gold-standard treatment for OCD; generalized anxiety, other anxiety, PTSD, complex trauma, and depression. I am dedicated to your care and can use/integrate modalities such as Internal Family Systems (IFS), EMDR, Prolonged Exposure, CBT, DBT, ACT, Exposure-Response Prevention (ERP), and EFFT.

Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.

As a licensed psychotherapist, I have spent 30 years weaving experience and wisdom from thousands of hours with clients seeking clarity, healing and hope. These women and men have arrived to the counseling “couch” grappling with a question: are they worthy or lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets? Healing comes in all shapes and sizes yet with one distinct, constant truth …in order to befriend oneself, emotional wounds must be healed. To embark on this repair; courage, curiosity and comfort are necessary tools. To strive for contentment; kindness, clarity and patience must be cultivated.

We believe that therapy is an opportunity for enhancing the functioning of individuals and families because everyone deserves to live a happy and fulfilling life. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values offering services tailored to meet the needs of our clients.

Hello and thank you for being here. Has your world and experiences left you feeling sad, used, alone, or hopeless? Sometimes those outcomes can lead to depression, anxiety, trauma or thoughts of just not being here. What has happened to you can impact how you feel about yourself, others, feeling lost and confused, or wondering how to start over. I strive to provide a space to hear you. We will work together to create an approach that you feel best fits your journey no matter where you start. My focus is Trauma Informed Care, Mood/Anxiety, PTSD, Narcissistic Abuse Recovery and Treating Adult Children of Emotional Immature Parents.

Being human is not a simple experience, and reaching out for help along the way can be challenging. If you are reading this and think it’s time to ask for support, I see your courage and it would be an honor to join your journey. Whether you want to work through harrowing events and memories or learn new coping skills and prioritize your mental health, you deserve a time and place to do that. I intend to hold a warm, non-judgmental space to create an emotionally safe environment for growth, empowerment, and reconnecting with your inner self. I will be there to listen, support, and guide you.

We all struggle and can face many difficulties as we maneuver through life. These struggles often come in our relationships as we learn about ourselves and our loved ones, sometimes causing pain, anxiety and depression. I am a christian therapist and owner at Coastline Counseling Group, who is here to come alongside my clients in the struggles they face in their individual lives, marriages and families and to offer hope for the future and healing in the present. I especially enjoy working with women suffering from anxiety and depression, couples seeking a better relationship, teens, and families.

Anxious, worried, fearful? I have a heart for helping people who struggle with anxiety. Through my ongoing training and expertise, I provide guidance and strategies so that you can tame the worry and reclaim your life. I use proven interventions like Cognitive Behavioral Therapy CBT as well as mindfulness, diaphragmatic breathing, relaxation, and expressive art therapy techniques. Research shows that these specific interventions help people feel better. YOU can feel better too! Let me help you reclaim your life!

I am accepting new clients with Medicare and Blue Shield PPO. I know it can sometimes be a challenge to begin and participate in therapy. However, I believe in providing a safe environment where we can work together to aid you in developing a more balanced life and being more effective in managing any current struggles you may be experiencing. I enjoy working with adults, individuals, couples, and families.

I work from a reality-based, solution-focused orientation that allows my clients the ability to resolve problems thoroughly and effectively. While I may use a variety of techniques or interventions, depending on the needs of my clients, I tend to work from both cognitive/behavioral and family systems orientations.