Therapists in 92008

Our quality of life is experienced through emotions and relationships. The art of living authentically and the healing power of connection are at the heart of my therapeutic philosophy. I honor the unique experiences and identities of each individual, providing a space that is nonjudgmental and founded on unconditional positive regard. I aim to create a warm, accepting space where you can feel safe being your most genuine self. In our sessions, you can expect a compassionate environment where I will meet you where you are at in your healing process and help you achieve your personal goals.

Even just considering taking steps toward your own healing is a profound and radical act of care. Rarely are we encouraged to take time to tend to the parts of us that are hurting. Yet when we ignore or “push through” them, we find that they linger, and often grow. Maybe you’ve been wrestling with your mind, body, or emotions for years, and are wondering if there’s another way. Maybe something happened that is making you question your capacities, purpose, identity, or where to go next. Whatever brings you, your challenges and experiences are worth the care they are asking for, and so are you.

My approach to working with clients is holistic, creative, and grounded in the specific story of each client. Through empathy, authenticity, and curiosity I help create a new vision for hope as I journey with my clients on their path toward healing. I have experience working with individual adults of all ages, couples, and families.

Welcome! I am so glad that you are here. I strive to create a comforting and accepting space where you’ll be seen, heard, and understood. I have experience working with individuals and couples across a wide array of social locations and presenting problems. Whether you are navigating a life transition, experiencing anxiety or depression, or struggling with communication or trust in your relationship, I am here to support you.

Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.

I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.

Do you have a adolescent or teen who struggles with chronic worries, mood swings, school related stress or relationship conflict? I have 10+ years experience working with teens and their families and specialize in the treatment of anxiety,depression and Eating Disorders.My approach with my patients is both non-judgemental while being challenging and direct. I am genuinely passionate about helping others find happiness in their lives and while I assist in creating change I also love to help individuals realize their natural strengths. Please contact me to see if I would be the right fit for your family!

"To work and to love successfully" is Heinz Kohut's definition of mental health. With this goal in mind I work with a diverse group of clients helping each individual to define his/her priorities in life, and design realistic steps to achieve their desired goal. I work psychodynamically to help explore, work through intrusive troublesome memories, in order to resolve them, heal and move on. I work with cognitive behavioral techniques to assist with problem solving of here-and-now conflicts at work and/or in interpersonal behavioral relationships. For an appt. call my confidential # (310) 487-7640, please do not email.

Is anxiety ruling your life? Past trauma crippling you? Are you feeling overwhelmed by your daily routine and under-whelmed by the activities that once lit your soul on fire? Struggling to reach that work – life balance others seem to manage so freely? Let’s work together to identify the source of your unhappiness, low self-esteem, depression or anxiety. I’d like to walk with you while you rediscover your strengths and develop healthy, solution-focused strategies that will ultimately help you reclaim the polished version of your best self.

I am a licensed psychologist and licensed marriage and family therapist. I am an experienced clinician that works with both adults and adolescents. I cover a wide range of concerns, specializing in trauma/PTSD, depression, anxiety, and relationship issues, chronic pain. In addition to my private practice, I co-direct a PTSD program in San Diego, helping first responders and civilians successfully return to work after overcoming their trauma. I strive to provide a supportive environment while assisting you to experience, identify and understand the barriers in your way. I'm ready to take the next step and assist in your recovery!

It takes courage to seek therapy, yet it’s one of the most helpful forms of self-care when life becomes overwhelming. My goal is to normalize the process and create safety & support for self-exploration and relational attunement. I work with couples, families and relationships. Therapy is like turning on lights and finding guard rails when everything feels dark and uncertain. It can provide a map and offer loving presence &compassion in difficult moments. It empowers YOU to step fully into an empowered life with humility, courage, & connection with the parts of yourself and with others.

Understanding our emotions can sometimes feel like navigating a maze without a map. As a therapist, I offer a safe and supportive space where you can explore your feelings and experiences at your own pace. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world around us. Together, we can embark on a journey to untangle the emotional threads that weave through your past and present, shedding light on the unseen aspects of yourself. Accepting new clients as of 7/18/2024

Sex Therapist Certified by the American Association of Sex Educators, Counselors, and Therapists (AASECT). Do you struggle with being connected with parts of yourself and others? Perhaps different parts of you know how to get what you want, but something inside prevents you from making changes. Sex Therapy is a window into the mind, body, and spirit, allowing you to identify places in which healing needs to take place, and highlighting your deepest desires. Together, we’ll explore your past and present, create intentions for the future and set you up with skills in order to meet your goals.

Online Therapy and Life Coaching (available to anyone anywhere). My clients value affordability, competency, accessibility, & ongoing support to reach personal goals, and reduce barriers to better living & personal well being. I am continually striving to understand your life/growth challenges & individual personal aspirations. We'll work to achieve POSITIVE, REALISTIC results via INDIVIDUAL online sessions in a safe & confidential environment... LEAVE THE PAST BEHIND AND LET'S GET TO WORK TOGETHER MOVING FORWARD! Be Well! Also Licensed in Arizona.

Do you ever sit back and think about the you, you once were? Or the couple you once were? Do you ever sit and think to yourself, “how did I get here?” Is your kiddo struggling with BIG emotions too? Are you feeling stuck, disconnected, anxious and lonely? Let’s work together, in a safe space and answer those questions. Let’s work toward paving a road where you can move through those dark, scary, unknown places and foster the best version of yourself. Let’s work together to strengthen your relationships and reach your goals.

I am a psychotherapist who offers a compassionate, thoughtful, and empathetic approach to therapy. I help individuals increase curiosity and understanding about their life experiences, and identify and work through blocks to healthy relationships, balance, and overall well-being.

Therapy is an opportunity to resolve and recover from life’s most difficult experiences. The therapeutic process can help you align your emotions and behaviors with the balance you seek in your life. Whether you regularly witness traumatic scenes or situations, have been exposed to a single traumatic event, or are struggling with the long-term effects of an earlier trauma, I can equip you with the practical tools to enhance your overall recovery and increase your quality of life. Treatment can help improve sleep, concentration, intimacy, family connection, and overall feelings of safety.

Are you a mom who wants to parent differently than the way you were raised but you're not sure where to begin? Do you want to heal from generational trauma and create a new legacy for your family? I specialize in working with women who consider themselves "cycle breakers", women who are making a conscious effort to parent in a mindful way, create family healthy traditions, set boundaries and limit toxic relationships. The healing journey can be lonely, it's important to have a space where you can heal from past traumas and get clear on your goals.

Hi! I'm Jen, a professional educational, behavioral, and mindfulness coach with over 24 years of experience. I assist adults and teenagers with autism/aspergers who face challenges in social cues, conversation, daily life skills, money management, time management, organization, and "black and white thinking.”