Therapists in 92008
I am a licensed clinical psychologist in the greater San Diego area. I specialize in treating disordered eating, self-harm, suicidality, and pervasive anxiety and mood disorders, as well as substance use, in adolescents, families, and adults. My book "Mindful Eating from the Dialectical Perspective: Research and Application" is available from Routledge and Amazon. I emphasize concrete behavioral strategies and validation to foster balance, self-awareness, and connection. Creating lasting change can seem daunting--and I can support you in this journey, with tools to help you take one step at a time, to ultimately achieve your goals.
I am a licensed clinical psychologist in the greater San Diego area. I specialize in treating disordered eating, self-harm, suicidality, and pervasive anxiety and mood disorders, as well as substance use, in adolescents, families, and adults. My book "Mindful Eating from the Dialectical Perspective: Research and Application" is available from Routledge and Amazon. I emphasize concrete behavioral strategies and validation to foster balance, self-awareness, and connection. Creating lasting change can seem daunting--and I can support you in this journey, with tools to help you take one step at a time, to ultimately achieve your goals.
You overreact to small provocations, or you freeze when frustrated. Your emotions appear out of context. It is hard to explain or even understand why you acted the way you did when you were upset. Later, you think of better responses, and beat yourself up for continuously doing something you regret. I’ve worked with hundreds of adults over the past 15 years, and I have a professional approach that will make it easy for you to understand what is going on with you, and how it all makes sense within the context of your life experiences.
You overreact to small provocations, or you freeze when frustrated. Your emotions appear out of context. It is hard to explain or even understand why you acted the way you did when you were upset. Later, you think of better responses, and beat yourself up for continuously doing something you regret. I’ve worked with hundreds of adults over the past 15 years, and I have a professional approach that will make it easy for you to understand what is going on with you, and how it all makes sense within the context of your life experiences.
Dr. Karen Shore
Psychologist, PhD, ABPP, CGP
Verified Verified
2 Endorsed
Carlsbad, CA 92008 (Online Only)
QUALITY & EXPERIENCE I strive to be the most well-trained therapist I can be, and provide an atmosphere of privacy, safety, and trust. Beyond my Ph.D., I have certificates in Psychoanalysis, Group Therapy, and Emotionally Focused Couples Therapy (EFT). I am a Certified EFT Supervisor. My experience with couples and individuals includes hetero and same-sex clients. After years in Santa Monica, I now work only via Zoom, serving people in CA and NY (Licensed in both states). Fee range for 2024: individuals, 45 minutes ($225-280), 60 min ($310-370); Couples and Adult Children & Parent(s), 75 min ($385-445) or 90 min ($480-540).
QUALITY & EXPERIENCE I strive to be the most well-trained therapist I can be, and provide an atmosphere of privacy, safety, and trust. Beyond my Ph.D., I have certificates in Psychoanalysis, Group Therapy, and Emotionally Focused Couples Therapy (EFT). I am a Certified EFT Supervisor. My experience with couples and individuals includes hetero and same-sex clients. After years in Santa Monica, I now work only via Zoom, serving people in CA and NY (Licensed in both states). Fee range for 2024: individuals, 45 minutes ($225-280), 60 min ($310-370); Couples and Adult Children & Parent(s), 75 min ($385-445) or 90 min ($480-540).
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
My goal is to help my clients break free from pain and embark on a journey towards personal growth. I know how it feels to be stuck in pain, and I know how amazing and life changing it feels to find a way out. I believe that this process is what builds beautiful, strong resilient people. My mission is to guide individuals like you along this path of self-discovery and resilience-building. I believe that this journey involves two key steps. First, we must process and heal from past pain. Then we can embark on an exploration of creativity, nature, spirituality, connection and pursuing your personal values and passions.
Vickie Lynn Dowling
Psychologist, PsyD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Not accepting new clients
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
Safety and trust are critical to feel comfortable in therapy. Choosing the right psychologist for you is important. My approach is a team approach where we work together. I can best help you if we are on the same page with one another. Your personal comfort is one of the most important factors for us to achieve successful teamwork, and for you to feel better. We choose your goals together to maximize your results. We can also partner with your medical doctor(s). Let's problem solve together and find some tools to create a personalized "coping skills" toolbox.
Dr. Kiley Dunne Lizama
Marriage & Family Therapist, DSW, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
My name is Dr. Kiley Dunne Lizama and I am the founder and a clinician at Diaspora Therapy Group. I work with clients who are navigating multiple marginalized identities and face complex trauma. They seek a safe space to explore their identity and heal from systemic oppression. Their goals include developing self-advocacy, setting boundaries, and achieving personal growth. They want support that acknowledges the intersectionality of their experiences and provides culturally sensitive guidance to help them live authentically and resiliently.
My name is Dr. Kiley Dunne Lizama and I am the founder and a clinician at Diaspora Therapy Group. I work with clients who are navigating multiple marginalized identities and face complex trauma. They seek a safe space to explore their identity and heal from systemic oppression. Their goals include developing self-advocacy, setting boundaries, and achieving personal growth. They want support that acknowledges the intersectionality of their experiences and provides culturally sensitive guidance to help them live authentically and resiliently.
Kaitlyn Schwab
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Waitlist for new clients
Do you feel trapped in a spiral of negative thoughts and overwhelming emotions? Stuck, disconnected from life, and unsure of how to move forward? You are not alone. In today’s world, finding balance, fulfillment, and meaningful connections can be challenging. I’m here to guide you forward. Together, in a safe, supportive space, we’ll rediscover your inner strength and deepen your connection to yourself, others, and the world around you.
Do you feel trapped in a spiral of negative thoughts and overwhelming emotions? Stuck, disconnected from life, and unsure of how to move forward? You are not alone. In today’s world, finding balance, fulfillment, and meaningful connections can be challenging. I’m here to guide you forward. Together, in a safe, supportive space, we’ll rediscover your inner strength and deepen your connection to yourself, others, and the world around you.
Maria Scali
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
As a psychotherapist, I am passionate & dedicated to working with individuals who struggle with issues impacting emotional wellness- including depression, anxiety, addiction, trauma, bipolar disorder, & relationship issues. I have over 15 years experience in treating addiction & trauma. I use a psychodynamic & attachment lens- exploring the relationship you have with yourself & others. Together, we can take a look at what factors make sense & contribute to what you're struggling with. The work to resolve these struggles is an amazing process & truly a gift to give yourself. I am always privileged to be on that journey with you.
My desire is to help people find hope, healing and joy. I believe that everyone can benefit from a safe and encouraging environment and I work to come alongside individuals, couples and families to offer support, care and guidance. I have worked with children and adolescents both as a therapist and a school counselor for over 20 years. I specialize in issues of ADHD, Asperger's, Anger, Depression, Anxiety and Communication. I also love working with women's issues, couples and families. I have expert experience working with Depression, Anxiety, Bipolar Disorder and Eating Disorders.
My desire is to help people find hope, healing and joy. I believe that everyone can benefit from a safe and encouraging environment and I work to come alongside individuals, couples and families to offer support, care and guidance. I have worked with children and adolescents both as a therapist and a school counselor for over 20 years. I specialize in issues of ADHD, Asperger's, Anger, Depression, Anxiety and Communication. I also love working with women's issues, couples and families. I have expert experience working with Depression, Anxiety, Bipolar Disorder and Eating Disorders.
Tabitha Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92008 (Online Only)
Hello Hello, I'm Tabitha :) I'm a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. I have a client-centered, trauma-informed approach, integrating conventional and holistic therapeutic modalities. I encourage mind-body oriented integrative methods in providing counseling, mental health and wellness approaches. My approach is to reveal the barriers we build in attempts to protect ourselves from childhood and adult relationship traumas.
Hello Hello, I'm Tabitha :) I'm a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I believe in empathetic listening, transparency, and empowerment as a means to unravel inner conflict. I have a client-centered, trauma-informed approach, integrating conventional and holistic therapeutic modalities. I encourage mind-body oriented integrative methods in providing counseling, mental health and wellness approaches. My approach is to reveal the barriers we build in attempts to protect ourselves from childhood and adult relationship traumas.
Chinwe Ezeonu
Marriage & Family Therapist Associate, AMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
Welcome! My name is Chinwe with Diaspora Therapy Group. As a woman of color I believe in teamwork, collaboration, and making everyone feel seen and heard. Growing up in a Filipino and Nigerian household I internalized negative thoughts/ feelings around therapy. For a long time I did not want anything to do with it, but through reflection, growth, and my therapy, it has helped me positively mend my views. Going down the path of therapy can be frightening and lonely, especially for individuals of color. But this is not a journey that has to be endured alone. I would be honored to be your support, uplift you, and hear you, all whi
Welcome! My name is Chinwe with Diaspora Therapy Group. As a woman of color I believe in teamwork, collaboration, and making everyone feel seen and heard. Growing up in a Filipino and Nigerian household I internalized negative thoughts/ feelings around therapy. For a long time I did not want anything to do with it, but through reflection, growth, and my therapy, it has helped me positively mend my views. Going down the path of therapy can be frightening and lonely, especially for individuals of color. But this is not a journey that has to be endured alone. I would be honored to be your support, uplift you, and hear you, all whi
15 Second Videos
Ivana Sindolic
Jessica Ripley
Kaitlyn Nelson
Gabriel Davis
Lamarre Edouard
Sterling Funk
Cynthia Chapman
Zsuzsa Kasselmann
Stephanie Trecha
James B Schmid
Benjamin Silver
Jen Siladi
Annissa Crow
Carlsbad Psychological Services - ADHD Evals
Gina Janc
Ramsey Ali
Jessica Furland
Aurora J Romans
Chris Stewart
Ian Kellam
Vera McGrath
Auti Scolman
Integrity Counseling Group
Christina Leahy
Cathryn Wilson
Krystalynn Williams
Regina McClure
Michele La Porte Downey
Elana Remas Zagorsky
Wendy Hill
Kate Pruefer
Somatic Science Nervous System Regulation
Willow Tree Licensed Clinical Social Worker Inc
Lydia Lombardi Good
Leanne Anaya Reece
Jay Wick
Jeanie Lee Vetter
Lisa Amitice Saremi
Louie Limas
Jessica A. Lopez
Beauty for Ashes Transformation Center
Natalie Blue
Linda Comin
Aly Allen
Mark Downey
Tiffany Lin Lasky
Stephanie Feliciano
Deborah Mori
Kendra Claire Wilhelm
Eryn Katheryn Sparzo
My goal is to provide a secure place where you can discover your awesomeness. Using openness, curiosity, and humor, I will be right by your side as you work through the difficulties of the past. Trauma, addiction, relationship/attachment difficulties, and the emotional pain you're experiencing will begin to resolve as you are not just accepted, but actually celebrated for all that you are!
My goal is to provide a secure place where you can discover your awesomeness. Using openness, curiosity, and humor, I will be right by your side as you work through the difficulties of the past. Trauma, addiction, relationship/attachment difficulties, and the emotional pain you're experiencing will begin to resolve as you are not just accepted, but actually celebrated for all that you are!
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or negatively judge ourselves. Using Cognitive Behavioral Therapy (CBT) I will help you identify and change ways of thinking and behaving that are impacting your mental health.
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or negatively judge ourselves. Using Cognitive Behavioral Therapy (CBT) I will help you identify and change ways of thinking and behaving that are impacting your mental health.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
"Courage starts with showing up and letting ourselves be seen." Brene Brown It takes tremendous courage and strength to read out for guidance. Each of us has developed a set of beliefs which shape our world. These beliefs influence our thoughts, feelings, and behaviors. I am empathic, down-to-earth, and easy to talk to. I am skilled at helping individuals and couples understand themselves in a new light - increasing personal growth, self-discovery, and self-empowerment.
Natalie Guevara-Lehman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92008 (Online Only)
Let's help you live the life you imagined! Are you aware of your strengths and how sacred it is to be uniquely YOU? Do you notice the mystery of the daily experience & wish to be more capable of enjoying your relationships? I am here to help you develop the skills to lead a healthier and more satisfying life.
Let's help you live the life you imagined! Are you aware of your strengths and how sacred it is to be uniquely YOU? Do you notice the mystery of the daily experience & wish to be more capable of enjoying your relationships? I am here to help you develop the skills to lead a healthier and more satisfying life.
Dr. Vincent Camarda
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
Online Therapy and Life Coaching (available to anyone anywhere). My clients value affordability, competency, accessibility, & ongoing support to reach personal goals, and reduce barriers to better living & personal well being. I am continually striving to understand your life/growth challenges & individual personal aspirations. We'll work to achieve POSITIVE, REALISTIC results via INDIVIDUAL online sessions in a safe & confidential environment... LEAVE THE PAST BEHIND AND LET'S GET TO WORK TOGETHER MOVING FORWARD! Be Well! Also Licensed in Arizona.
Online Therapy and Life Coaching (available to anyone anywhere). My clients value affordability, competency, accessibility, & ongoing support to reach personal goals, and reduce barriers to better living & personal well being. I am continually striving to understand your life/growth challenges & individual personal aspirations. We'll work to achieve POSITIVE, REALISTIC results via INDIVIDUAL online sessions in a safe & confidential environment... LEAVE THE PAST BEHIND AND LET'S GET TO WORK TOGETHER MOVING FORWARD! Be Well! Also Licensed in Arizona.
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008 (Online Only)
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Dr. Erin Clark
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.
I strive to create a safe, empathic and nurturing environment for all my clients. I believe the key to personal growth involves trust and safety within the therapeutic relationship. I specialize in the areas of Depression, Anxiety, Relationship issues, Couples Communication Issues, Trauma, Girl's and Teen Issues, Women's Issues, Parent/Child Issues, Self-Esteem Issues, Grief and Loss Recovery, and Personal Growth. Together we will explore your thoughts and feelings while creating a treatment plan that addresses your specific needs. My therapy style can be described as relaxed and empathic because I offer both therapeutic safety with results.
As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.
As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.
Tracy Sanna
Licensed Professional Clinical Counselor, NCC, LPCC, MS
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Given a safe environment, authentic connection, and the necessary tools, you can integrate your past, create your future, and live in the present moment. I work best with clients who want to feel more freedom and authenticity. Symptoms such as anxiety, obsession, compulsion, depression, relationship issues, lack of self worth, and negative thinking patterns are difficult to hold on your own. It is my passion and privilege to walk with you through these challenges. I create a safe space to explore your feelings so that you can reclaim your true essence and experience more joy.
Given a safe environment, authentic connection, and the necessary tools, you can integrate your past, create your future, and live in the present moment. I work best with clients who want to feel more freedom and authenticity. Symptoms such as anxiety, obsession, compulsion, depression, relationship issues, lack of self worth, and negative thinking patterns are difficult to hold on your own. It is my passion and privilege to walk with you through these challenges. I create a safe space to explore your feelings so that you can reclaim your true essence and experience more joy.
See more therapy options for 92008
How does your Therapist compare?
Number of Therapists in 92008
300+
Average cost per session
$175
Therapists in 92008 who prioritize treating:
95% | Anxiety |
88% | Depression |
81% | Relationship Issues |
78% | Self Esteem |
73% | Trauma and PTSD |
64% | Grief |
64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
65% | Aetna |
52% | Cigna and Evernorth |
45% | UnitedHealthcare UHC | UBH |
How Therapists in 92008 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92008?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.