Photo of Jodi m Ashton - Jodi Ashton, MFT, LMFT, Marriage & Family Therapist
Jodi Ashton, MFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Mesa, CA 91944
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
I am a therapist who uses practical knowledge, is interactive, and solution-focused. My treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns.
(619) 493-4398 View (619) 493-4398
Photo of Janel J King, MA, LMFT, Marriage & Family Therapist
Janel J King
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
La Mesa, CA 91944
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
Are there times when you cannot explain the overwhelming emotions you are experiencing. I enjoy helping those who are seeking change and are motivated to do so. I believe people should always work toward becoming their best selves. I work with individuals, families, children, and adolescents. If your family is suffering from functioning in a loving and happy manner and you cannot figure out where the problem lies, family therapy may be the right choice for you. From learning to function with a new baby, blending, or newly transitioning teenagers, I can help.
(619) 569-1651 View (619) 569-1651
Photo of Ethan John Messer, MA, Marriage & Family Therapist
Ethan John Messer
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
La Mesa, CA 91944
Waitlist for new clients
I am currently accepting new clients for in-person counseling. I am able to provide counseling services for couples, families, individuals, children & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, suicidal thoughts and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of settings.
I am currently accepting new clients for in-person counseling. I am able to provide counseling services for couples, families, individuals, children & adolescents. I have experience in helping individuals with depression, anxiety, self-esteem issues, suicidal thoughts and in counseling children who are experiencing negative effects from divorce and have extensive experience in working with children/adolescents in a wide variety of settings.
(619) 536-0812 View (619) 536-0812
Jan Slack
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91944
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives. Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends. As a Licensed Marriage and Family Therapist, I am trained to help
(619) 831-6034 View (619) 831-6034
Photo of Shelby Swan, LCSW, Clinical Social Work/Therapist
Shelby Swan
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91944
Waitlist for new clients
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
I am a Licensed Clinical Social Worker with a background in working with families and children/adolescents. My professional experience has focused on trauma work in children/adolescents, specializing in Trauma Focused Cognitive Behavioral Therapy. I like to focus on treating children/adolescents who struggle with depression, anxiety, or suicidal ideations.
(858) 267-4186 View (858) 267-4186
Photo of Rachel Pittsley - Grow Through Life Counseling La Mesa, LMFT, PMH-C, Marriage & Family Therapist
Grow Through Life Counseling La Mesa
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
La Mesa, CA 91944
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in La Mesa, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in La Mesa, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
(619) 541-6011 View (619) 541-6011
Photo of Emily Holcomb - Emily Holcomb @ Grow Through Life Counseling, APCC
Emily Holcomb @ Grow Through Life Counseling
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
La Mesa, CA 91944
Hello! I provide therapy for youth, families, and individuals and have worked with various populations. My experience includes working alongside children, adults, and couples, LGBTQIA+ and BIPOC population by addressing trauma, anxiety, depression, communication, recovery. I am dedicated to empowering my clients in creating healthy and authentic lives, navigating emotional struggles, and interpersonal difficulties. I celebrate differences and provide a nonjudgmental space for anyone seeking support. If you are a loved one is facing challenges, I would be happy to help you through it.
Hello! I provide therapy for youth, families, and individuals and have worked with various populations. My experience includes working alongside children, adults, and couples, LGBTQIA+ and BIPOC population by addressing trauma, anxiety, depression, communication, recovery. I am dedicated to empowering my clients in creating healthy and authentic lives, navigating emotional struggles, and interpersonal difficulties. I celebrate differences and provide a nonjudgmental space for anyone seeking support. If you are a loved one is facing challenges, I would be happy to help you through it.
(619) 391-2400 View (619) 391-2400
Photo of Elisa Blair, MS, PMH-C, LMFT-CA, LMFT-AZ, Marriage & Family Therapist
Elisa Blair
Marriage & Family Therapist, MS, PMH-C, LMFT-CA, LMFT-AZ
Verified Verified
7 Endorsed
La Mesa, CA 91944  (Online Only)
You are tired, stressed, and fighting with your partner. How did it get this bad? What is wrong with me? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. They say "trauma" is the root of everything, humm. Chaotic childhood home, check. But you have told yourself "It wasn't THAT bad." But as the black sheep of your family, raised in chaos, you can't help but wonder if all this might be related. The constant loud self critic, people-pleasing, and feeling misunderstood. It is time to unpack the stuff that is holding you back.
You are tired, stressed, and fighting with your partner. How did it get this bad? What is wrong with me? You just want feel calmer and like you and your partner on the same page again. You are tired of "pretending" to have it all together. They say "trauma" is the root of everything, humm. Chaotic childhood home, check. But you have told yourself "It wasn't THAT bad." But as the black sheep of your family, raised in chaos, you can't help but wonder if all this might be related. The constant loud self critic, people-pleasing, and feeling misunderstood. It is time to unpack the stuff that is holding you back.
(619) 332-4167 View (619) 332-4167
Photo of Brenda K Mack, MS, LMFT, Marriage & Family Therapist
Brenda K Mack
Marriage & Family Therapist, MS, LMFT
Verified Verified
La Mesa, CA 91944  (Online Only)
(619) 458-3798 View (619) 458-3798

See more therapy options for 91944

How does your Therapist compare?

Number of Therapists in 91944

< 10

Therapists in 91944 who prioritize treating:

89% Relationship Issues
78% Anxiety
78% Parenting
78% Coping Skills
78% Stress
78% Life Transitions
67% Depression

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
88% TRICARE
75% Cigna and Evernorth

How Therapists in 91944 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91944?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.