Photo of Maurice Levy, PhD, Psychologist
Maurice Levy
Psychologist, PhD
Verified Verified
1 Endorsed
Claremont, CA 91711
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
I am a Clinical and School Psychologist who works with children, adolescents and adults in Claremont, California. I received a combined degree in Clinical and School Psychology and have worked in counseling and educational settings for over a decade. Through the therapeutic process, I help clients identify social, emotional and/or behavioral goals and acquire the desired skills to reach those goals.
(562) 539-4934 View (562) 539-4934
Photo of Andre Estephan, EdD, LMFT, CSAT, CPTT, Marriage & Family Therapist
Andre Estephan
Marriage & Family Therapist, EdD, LMFT, CSAT, CPTT
Verified Verified
Claremont, CA 91711
Is your relationship at a breaking point because of conflicts, infidelity, intimacy issues, and sex or porn addiction? Or perhaps you wonder if it is possible to heal your relationship and rebuild trust and emotional connection with each other again. You don't have to navigate this difficult time alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or suffering from betrayal trauma, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today.
Is your relationship at a breaking point because of conflicts, infidelity, intimacy issues, and sex or porn addiction? Or perhaps you wonder if it is possible to heal your relationship and rebuild trust and emotional connection with each other again. You don't have to navigate this difficult time alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or suffering from betrayal trauma, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today.
(626) 876-2841 View (626) 876-2841
Photo of Vitus Onusuru, LMFT, Marriage & Family Therapist
Vitus Onusuru
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
Vitus Onusuru is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. Vitus has unconditional regards for his clients and everyone. He is passionate about what he does and has compassion for people. Vitus is a culturally sensitive clinician and can understand people from where they are coming from and accord them respect. Outside of work, Vitus love travel, adventure, fashion and is family oriented.
Vitus Onusuru is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. Vitus has unconditional regards for his clients and everyone. He is passionate about what he does and has compassion for people. Vitus is a culturally sensitive clinician and can understand people from where they are coming from and accord them respect. Outside of work, Vitus love travel, adventure, fashion and is family oriented.
(626) 507-4201 View (626) 507-4201
Photo of Rose M Sorenson - RS Recovery Services, Inc., CADC II, Aii0589, 20618, Drug & Alcohol Counselor
RS Recovery Services, Inc.
Drug & Alcohol Counselor, CADC II, Aii0589, 20618
Verified Verified
Claremont, CA 91711
E-Therapy,Counseling,Education. We offer Substance Abuse, Mental Health, Employment, Anger Management, Parenting/Co-Education and Mindfulness/Relaxation Classes. We also offer Divorce Mediation. Our services are delivered with Compassion & Professionalism. Rose Sorenson has over 20 years experience in the Counseling & Education field. Our experienced LMFT has dedicated his life to providing Psychological Services which improve the mental health of our clients. Each client is greeted with a smile and helping hand. Our Fees are based on a Sliding Scale. We look forward to helping you to lead a manageable & better Quality of Life.
E-Therapy,Counseling,Education. We offer Substance Abuse, Mental Health, Employment, Anger Management, Parenting/Co-Education and Mindfulness/Relaxation Classes. We also offer Divorce Mediation. Our services are delivered with Compassion & Professionalism. Rose Sorenson has over 20 years experience in the Counseling & Education field. Our experienced LMFT has dedicated his life to providing Psychological Services which improve the mental health of our clients. Each client is greeted with a smile and helping hand. Our Fees are based on a Sliding Scale. We look forward to helping you to lead a manageable & better Quality of Life.
(909) 458-0428 View (909) 458-0428
Photo of Sarina Chan, MA, LMFT, Marriage & Family Therapist
Sarina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Claremont, CA 91711
Waitlist for new clients
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
(909) 340-3393 View (909) 340-3393
Photo of Bipoc And Lgbtqia2S+ Identifying Johanna Padilla, MS, AMFT, EMDR, Marriage & Family Therapist Associate
Bipoc And Lgbtqia2S+ Identifying Johanna Padilla
Marriage & Family Therapist Associate, MS, AMFT, EMDR
Verified Verified
1 Endorsed
Claremont, CA 91711  (Online Only)
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients struggle with: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. My typical clients struggle with: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
(909) 413-0820 View (909) 413-0820
Photo of Maritza Islas, MS, LMFT, Marriage & Family Therapist
Maritza Islas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
Is your child or teen overwhelmed by trauma, depression, anxiety, or obsessive compulsiveness? I've helped dozens of clients and perhaps I can help your child or teen. Call me at 626-214-8737 anytime to explore how I can help you. I have more than 20-years of mental health experience, 15 as a licensed therapists. I work primarily with children and teens to resolve family conflicts, improve communication, and overcome depression, anxiety, and behavior issues. I have extensive experience working with children and teens to overcome the pain of trauma from PTSD, sexual abuse, and crimes either directly as a victim or witness
(626) 723-3999 View (626) 723-3999
Photo of Tamson Overholtzer, MS, MFT, Marriage & Family Therapist
Tamson Overholtzer
Marriage & Family Therapist, MS, MFT
Verified Verified
Claremont, CA 91711
If you are seeking help, it can be an overwhelming and humbling experience. It is also a step toward the dignity and self-respect that come from facing and working through your pain and suffering. Finding a good match, someone you can trust, is essential. You need someone who can really understand. If you are struggling in your life, struggling in your relationships, you don’t have to do that alone. Together, we will work to identify and overcome the obstacles, clearing the way to healthier relationships and a happier, more productive life.
If you are seeking help, it can be an overwhelming and humbling experience. It is also a step toward the dignity and self-respect that come from facing and working through your pain and suffering. Finding a good match, someone you can trust, is essential. You need someone who can really understand. If you are struggling in your life, struggling in your relationships, you don’t have to do that alone. Together, we will work to identify and overcome the obstacles, clearing the way to healthier relationships and a happier, more productive life.
(909) 918-6915 View (909) 918-6915
Photo of Maaria Shaikh, LMFT, Marriage & Family Therapist
Maaria Shaikh
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
(626) 507-2455 View (626) 507-2455
Photo of Rouba Otaky, LMFT, MS, Marriage & Family Therapist
Rouba Otaky
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711  (Online Only)
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
(626) 509-6940 View (626) 509-6940
Photo of Dr. Christopher Michael, PhD, QME, Psychologist
Dr. Christopher Michael
Psychologist, PhD, QME
Verified Verified
Claremont, CA 91711
Frustrated. Anxious. Edgy. Tearful. Are you uncertain of who you’ve become or want to be? Longing to exit vicious circles? For comfort or certainty’s sake, you could double down on pleasing others, stay home on your screen of choice, try to read or absorb endless data before you commit, or just vow to not need anyone or be influenced by them. Immediate anxiety gets managed, but you still end up with hurt, resentment, dread, FOMO, perfectionist traps, or loneliness. Here’s something odd: to reduce fear, increase hope, accept your nature, and embrace your desires, you must let go of what looks like control and certainty.
Frustrated. Anxious. Edgy. Tearful. Are you uncertain of who you’ve become or want to be? Longing to exit vicious circles? For comfort or certainty’s sake, you could double down on pleasing others, stay home on your screen of choice, try to read or absorb endless data before you commit, or just vow to not need anyone or be influenced by them. Immediate anxiety gets managed, but you still end up with hurt, resentment, dread, FOMO, perfectionist traps, or loneliness. Here’s something odd: to reduce fear, increase hope, accept your nature, and embrace your desires, you must let go of what looks like control and certainty.
(909) 675-1514 View (909) 675-1514
Photo of Barbara Ann Berg, LCSW, Clinical Social Work/Therapist
Barbara Ann Berg
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
Are you in a dilemma where you feel you have to make a decision and you’re not sure which way to go? Perhaps you’re in a relationship where you don’t know if you should leave or stay or in a job you don’t know if you should keep or quit. Call me today and we’ll get started!
Are you in a dilemma where you feel you have to make a decision and you’re not sure which way to go? Perhaps you’re in a relationship where you don’t know if you should leave or stay or in a job you don’t know if you should keep or quit. Call me today and we’ll get started!
(909) 328-6979 View (909) 328-6979
Photo of Sarah Wood, MS, LMFT, Marriage & Family Therapist
Sarah Wood
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Claremont, CA 91711
Waitlist for new clients
Do you want to break free from painful experiences in your past? You can heal the wounds that have been holding you back, and live your life more authentically and joyfully. I work with people who are survivors of trauma, such as childhood abuse and neglect, intimate partner violence, and sexual abuse and assault, or are adult children of alcoholics and dysfunctional families. I'm also a sex-positive, LGBTQIA+ affirmative, polyamory-friendly and kink-informed therapist, and I'm passionate about helping clients with issues regarding sexuality and sexual identity. Let's work together to make meaningful and lasting changes.
Do you want to break free from painful experiences in your past? You can heal the wounds that have been holding you back, and live your life more authentically and joyfully. I work with people who are survivors of trauma, such as childhood abuse and neglect, intimate partner violence, and sexual abuse and assault, or are adult children of alcoholics and dysfunctional families. I'm also a sex-positive, LGBTQIA+ affirmative, polyamory-friendly and kink-informed therapist, and I'm passionate about helping clients with issues regarding sexuality and sexual identity. Let's work together to make meaningful and lasting changes.
(626) 275-8935 View (626) 275-8935
Photo of Krystal C Dreisbach, LMFT, CCTP, Marriage & Family Therapist
Krystal C Dreisbach
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Claremont, CA 91711  (Online Only)
You're not happy.  You're not really sure when it all began, but slowly you find your life less fulfilling.  You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore.  It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you.  You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you...
You're not happy.  You're not really sure when it all began, but slowly you find your life less fulfilling.  You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore.  It's like you're slipping into some black hole, and every day you sink just a little further. Sometimes, it's the anxiety that bothers you.  You're worried all the time, and it's making it hard just to function. You feel like you just can't take this insanity anymore. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And this thought scares you...
(626) 382-2801 View (626) 382-2801
Photo of Brianne Dewitt Goudelock, PhD, Psychologist
Brianne Dewitt Goudelock
Psychologist, PhD
Verified Verified
Claremont, CA 91711
Waitlist for new clients
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist is vital. Therapy is a collaborative process that grows out of a safe, caring relationship where you can explore your deepest concerns, as you move toward becoming the person you long to be. The process of therapy differs for everyone, as we all have our own needs, desires, and stories. I have deep respect for the uniqueness of each individual and find that people experience healing through increased self-understanding, experiencing safety and openness in therapy, and mobilizing supportive social networks.
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist is vital. Therapy is a collaborative process that grows out of a safe, caring relationship where you can explore your deepest concerns, as you move toward becoming the person you long to be. The process of therapy differs for everyone, as we all have our own needs, desires, and stories. I have deep respect for the uniqueness of each individual and find that people experience healing through increased self-understanding, experiencing safety and openness in therapy, and mobilizing supportive social networks.
(909) 512-6285 View (909) 512-6285
Photo of Natalie Carpio, MA, LMFT, Marriage & Family Therapist
Natalie Carpio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Claremont, CA 91711  (Online Only)
Waitlist for new clients
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
We all deserve to feel better and I'm glad you are here. Are you feeling overwhelmed by panic and anxiety? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does anxiety interfere with your work and relationships? Do you find yourself going down an anxiety rabbit hole finding it hard to find your way back? If this describes you- I GET you, I understand you, and I’m here to reassure you that it's possible to feel better. I'm here to provide support, tangible tools, and thought provoking questions to help you improve the quality of your life.
(323) 443-7407 View (323) 443-7407
Photo of Jessica Karas Waterson - Psychotherapy Office of Jessica Karas LMFT, MA, LMFT, Marriage & Family Therapist
Psychotherapy Office of Jessica Karas LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Claremont, CA 91711
My office is located in the heart of Claremont. I am walking distance or a bike ride away from the (5C's). I also offer zoom virtual sessions to people living anywhere in California. I specialize in the treatment of adults who are experiencing symptoms of depression, anxiety, trauma, relational issues, adjustment difficulties, chronic pain, sports related issues.
My office is located in the heart of Claremont. I am walking distance or a bike ride away from the (5C's). I also offer zoom virtual sessions to people living anywhere in California. I specialize in the treatment of adults who are experiencing symptoms of depression, anxiety, trauma, relational issues, adjustment difficulties, chronic pain, sports related issues.
(619) 567-7210 View (619) 567-7210
Photo of Fd Tristan Webster, PsyD, Psychologist
Fd Tristan Webster
Psychologist, PsyD
Verified Verified
Claremont, CA 91711  (Online Only)
Not accepting new clients
Our experiences in life have a profound impact on our experience of life. Messages we get every day from friends, family, and society shape the way we view the world. The process of managing these messages and our reactions to them is incredibly complicated. Unfortunately, we are often given poor or insufficient information about how to go about that management, and what follows is conflict; within people and between people. The less privilege we have in society, the more likely we are to face harmful messages, and the less likely we are to have good message management tools.
Our experiences in life have a profound impact on our experience of life. Messages we get every day from friends, family, and society shape the way we view the world. The process of managing these messages and our reactions to them is incredibly complicated. Unfortunately, we are often given poor or insufficient information about how to go about that management, and what follows is conflict; within people and between people. The less privilege we have in society, the more likely we are to face harmful messages, and the less likely we are to have good message management tools.
(626) 507-2563 View (626) 507-2563
Photo of Helen Glaze, MA, LMFT, Marriage & Family Therapist
Helen Glaze
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Claremont, CA 91711
Hello! As a humanistic therapist, I focus on the overlap between emotional issues that arise in the therapy room, life outside of therapy, and your family of origin. I specialize in working with high conflict couples and individuals as they cope with challenges to identity, self, and relationship. I work with clients ranging from 15 and up on grief, infertility, infidelity, depression, anxiety, OCD, moral/religious identity, sexual abuse, sexual and gender identity, and chronic mental illness. I strive to be direct, but always kind. See helenglazetherapy.com for more about me and additional resources. Instagram is hglazetherapy.
Hello! As a humanistic therapist, I focus on the overlap between emotional issues that arise in the therapy room, life outside of therapy, and your family of origin. I specialize in working with high conflict couples and individuals as they cope with challenges to identity, self, and relationship. I work with clients ranging from 15 and up on grief, infertility, infidelity, depression, anxiety, OCD, moral/religious identity, sexual abuse, sexual and gender identity, and chronic mental illness. I strive to be direct, but always kind. See helenglazetherapy.com for more about me and additional resources. Instagram is hglazetherapy.
(909) 726-7039 View (909) 726-7039
Photo of Mindy Faith Chavez, MS, LMFT, Marriage & Family Therapist
Mindy Faith Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Claremont, CA 91711
I work with those who feel stuck and want to grow. We will work together to prioritize and set goals based on your strengths and values. I believe everyone already has exactly what they need to thrive and will gladly join you in your journey of emotional, physical and spiritual healing. I know this can be scary and daunting but, you have taken the first step in looking for who is best to support you in this journey. I have over 30 years of experience working with individuals, couples and families restoring and healing broken relationships. If you’re interested in working together, please call or email me.
I work with those who feel stuck and want to grow. We will work together to prioritize and set goals based on your strengths and values. I believe everyone already has exactly what they need to thrive and will gladly join you in your journey of emotional, physical and spiritual healing. I know this can be scary and daunting but, you have taken the first step in looking for who is best to support you in this journey. I have over 30 years of experience working with individuals, couples and families restoring and healing broken relationships. If you’re interested in working together, please call or email me.
(909) 345-9529 View (909) 345-9529
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How does your Therapist compare?

Number of Therapists in 91711

200+

Average cost per session

$165

Therapists in 91711 who prioritize treating:

94% Anxiety
90% Depression
81% Relationship Issues
71% Self Esteem
69% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

64% Aetna
51% UnitedHealthcare UHC | UBH
50% Cigna and Evernorth

How Therapists in 91711 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 91711?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.