Therapists in 91367
![Photo of Karine Echighian, MS, MBA, LMFT, CCATP, Marriage & Family Therapist](https://photos.psychologytoday.com/081f9a40-d13a-48b1-83e1-6ebc32d6d642/3/320x400.jpeg)
Karine Echighian
Marriage & Family Therapist, MS, MBA, LMFT, CCATP
Verified Verified
Woodland Hills, CA 91367
Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.
Deciding to seek counseling services is, often times, a personal and difficult decision. Finding the right therapist is a daunting task. Once you take the first step and found the proper support, you are on the path of self-discovery and healing. It is the first step towards "figuring it out" or "making a change". When you find yourself feeling stuck or struggling, reaching out is positive and empowering. Looking forward to helping you thrive all the while providing guidance and support on your journey towards achieving your goals.
![Photo of Kathryn Ann Vaclavik, JD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c507118-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kathryn Ann Vaclavik
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Woodland Hills, CA 91367
I specialize in depression, anxiety, bipolar disorder, neurodiversity, and trauma (e.g., physical/sexual/emotional abuse, abandonment, rape, assault, and accidents), including trauma-related disorders like PTSD, eating disorders, and self-harm. I also specialize in separation/divorce, including divorce mediation, negotiating parenting plans, co-parenting therapy, child therapy, and conjoint therapy in resist/refuse cases. My 20+ years experience as a former attorney informs my work in separation/divorce cases and with clients otherwise involved in the legal system. I also do expert witness work in cases within my specialty areas.
I specialize in depression, anxiety, bipolar disorder, neurodiversity, and trauma (e.g., physical/sexual/emotional abuse, abandonment, rape, assault, and accidents), including trauma-related disorders like PTSD, eating disorders, and self-harm. I also specialize in separation/divorce, including divorce mediation, negotiating parenting plans, co-parenting therapy, child therapy, and conjoint therapy in resist/refuse cases. My 20+ years experience as a former attorney informs my work in separation/divorce cases and with clients otherwise involved in the legal system. I also do expert witness work in cases within my specialty areas.
![Photo of Sonya Rai, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d1855c0-ef48-409a-a17d-d2c207aa1aa6/2/320x400.jpeg)
Sonya Rai
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91367 (Online Only)
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
![Photo of Adriana Navarro Gonzalez, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/83ad14e5-5f6b-425f-8499-0f4f0a5bdda2/2/320x400.jpeg)
Adriana Navarro Gonzalez
Marriage & Family Therapist, MS
Verified Verified
Woodland Hills, CA 91367 (Online Only)
Hello, I am Adriana Navarro Gonzalez! I specialize in relationship building and self-esteem enhancement. I guide clients towards healthier connections, fostering effective communication and understanding. My approach emphasizes empowering clients to explore and strengthen their self-worth, creating a foundation for fulfilling relationships and personal fulfillment. With a focus on genuine connection, I help clients navigate challenges, cultivate self-awareness, and embark on a journey of personal growth. Together, we work towards building fulfilling relationships and empowering you to embrace your true self.
Hello, I am Adriana Navarro Gonzalez! I specialize in relationship building and self-esteem enhancement. I guide clients towards healthier connections, fostering effective communication and understanding. My approach emphasizes empowering clients to explore and strengthen their self-worth, creating a foundation for fulfilling relationships and personal fulfillment. With a focus on genuine connection, I help clients navigate challenges, cultivate self-awareness, and embark on a journey of personal growth. Together, we work towards building fulfilling relationships and empowering you to embrace your true self.
![Photo of Rachel Kitazono, PsyD, Psychologist](https://photos.psychologytoday.com/0174ce35-f339-4a01-a499-a3e29812bda9/1/320x400.jpeg)
Let's life-craft together! We can craft the way to living your best life. I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health.
Let's life-craft together! We can craft the way to living your best life. I use a collaborative style focused on partnering with you to discover what your needs and goals are. My hope is to facilitate meaningful change in order to optimize your well-being and joy in life. I am board certified in Lifestyle Medicine and work with people to maximize behavior changes to improve health.
![Photo of Leila Atiyeh, LPCC](https://photos.psychologytoday.com/a3ea08a6-6fca-44ce-8d1a-a301f5b3202c/2/320x400.jpeg)
Leila Atiyeh
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Woodland Hills, CA 91367 (Online Only)
It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
It is a courageous step to reach out for help. I aim to provide a welcoming, respectful, and nonjudgmental space where you feel comfortable showing up as you are. My style is warm, affirming, and collaborative and I view us as a team. My specialties include relationships (romantic, family, friends, work), multicultural therapy, life transitions, self-esteem, work/life balance, purpose and meaning, and value-based living. My goal is to empower you to lead a life that is meaningful to you. I look forward to accompanying you on your journey of personal growth!
![Photo of Jessica Daas, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ea20a11a-8b08-41d9-ae91-4c782ef73247/3/320x400.jpeg)
Jessica Daas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodland Hills, CA 91367 (Online Only)
I help adults learn to manage and understand their unwanted thoughts and difficult feelings while healing past wounds that often times keep them stuck in patterns of anxiety, depression, or self-sabotaging behaviors. Most treatment approaches focus on treating the “symptoms” and sometimes miss deeper patterns that cause these unhelpful thoughts or behaviors to occur. Together, we will gently examine the root cause of these patterns, let go of beliefs that no longer serve you, and learn how to regulate difficult emotions to empower you to meet your own needs and build healthy relationships with yourself and others.
I help adults learn to manage and understand their unwanted thoughts and difficult feelings while healing past wounds that often times keep them stuck in patterns of anxiety, depression, or self-sabotaging behaviors. Most treatment approaches focus on treating the “symptoms” and sometimes miss deeper patterns that cause these unhelpful thoughts or behaviors to occur. Together, we will gently examine the root cause of these patterns, let go of beliefs that no longer serve you, and learn how to regulate difficult emotions to empower you to meet your own needs and build healthy relationships with yourself and others.
![Photo of Juan Carlos Fernandez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/194f24a5-7e4c-4dc1-9168-9b8d37324d26/2/320x400.jpeg)
Juan Carlos Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodland Hills, CA 91367 (Online Only)
Are you feeling stuck and yearning for change? Would you like to go on a journey of self-discovery, explore your full potential, and discover the possibility of radical change? Hi, My name is Juan Carlos Fernández and I am a Licensed Clinical Social worker. I have been in practice since 2017, helping people resolve issues related to depression, anxiety, phobias, identity issues, substance dependence, geriatric issues, grief and loss, stress, self-esteem, and family conflict issues.
Are you feeling stuck and yearning for change? Would you like to go on a journey of self-discovery, explore your full potential, and discover the possibility of radical change? Hi, My name is Juan Carlos Fernández and I am a Licensed Clinical Social worker. I have been in practice since 2017, helping people resolve issues related to depression, anxiety, phobias, identity issues, substance dependence, geriatric issues, grief and loss, stress, self-esteem, and family conflict issues.
![Photo of Veronica Yakovenko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2ea818ca-413d-4905-bc90-bbf718d39b6d/2/320x400.jpeg)
Veronica Yakovenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91367 (Online Only)
I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!
I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!
![Photo of Emily R. Adili, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6cd4e4b2-a8ad-4c50-b3e3-6eb0a329866c/3/320x400.jpeg)
Emily R. Adili
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91367 (Online Only)
I am an exploratory, authentic and warm therapist that specializes in working with adolescents, teens, young adults, and families. I believe life is all about relationships. I am passionate about helping people find their voice and learn the skills necessary to feel confident and capable as they navigate life. I also have extensive experience working with those struggling with low self esteem, relationship dynamics, family systems, life transitions, women issues, recovery based principles, and LGBTQIA+ populations.
I am an exploratory, authentic and warm therapist that specializes in working with adolescents, teens, young adults, and families. I believe life is all about relationships. I am passionate about helping people find their voice and learn the skills necessary to feel confident and capable as they navigate life. I also have extensive experience working with those struggling with low self esteem, relationship dynamics, family systems, life transitions, women issues, recovery based principles, and LGBTQIA+ populations.
![Photo of Karen Conway, PhD, Psychologist](https://photos.psychologytoday.com/49f30d57-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As the Clinical Director and owner of Coastal Psychological Group, Dr. Conway and her team enjoy providing evidence-based therapies to children, teens, and adults to help them improve emotional, behavioral, academic, and relationship functioning. In addition, comprehensive neuro-psychological and psycho-educational test batteries are offered to gain an in-depth understanding of each individual’s strengths, areas of need, and to recommend effective support and accommodations. Therapy and testing are provided with warmth and support. Call for a free 15-minute phone consultation.
As the Clinical Director and owner of Coastal Psychological Group, Dr. Conway and her team enjoy providing evidence-based therapies to children, teens, and adults to help them improve emotional, behavioral, academic, and relationship functioning. In addition, comprehensive neuro-psychological and psycho-educational test batteries are offered to gain an in-depth understanding of each individual’s strengths, areas of need, and to recommend effective support and accommodations. Therapy and testing are provided with warmth and support. Call for a free 15-minute phone consultation.
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![Photo of Nadja Radmanovic, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/036db559-dc9e-40a8-a2c0-45bae319b009/2/320x400.jpeg)
Nadja Radmanovic
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
Woodland Hills, CA 91367 (Online Only)
I work collaboratively with clients to help them identify and connect to personal values. My goal is to guide individuals through reframing stories and beliefs in order to pivot towards what its truly important to them. I often emphasize the importance of the language we use and how our body responds to our thoughts. I utilize my trauma-informed background to aid clients in recognizing the difference between feeling unsafe and uncomfortable. I strive to create a supportive, open and safe environment in which clients feel free of judgement. In sessions I am warm, casual, and conversational.
I work collaboratively with clients to help them identify and connect to personal values. My goal is to guide individuals through reframing stories and beliefs in order to pivot towards what its truly important to them. I often emphasize the importance of the language we use and how our body responds to our thoughts. I utilize my trauma-informed background to aid clients in recognizing the difference between feeling unsafe and uncomfortable. I strive to create a supportive, open and safe environment in which clients feel free of judgement. In sessions I am warm, casual, and conversational.
![Photo of Sepideh A Souris, PsyD, SAP, Psychologist](https://photos.psychologytoday.com/498278cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As we all have heard, "Life is a journey." Therefore, as with any "road trip," once in a while we may need to stop, check our path, and refuel before continuing onward. As a practicing clinical psychologist, I am committed to working with my clients to help them explore a variety of life paths and detours in order for them to reach their destinations and achieve subjectively important, and oftentimes difficult to achieve goals.
As we all have heard, "Life is a journey." Therefore, as with any "road trip," once in a while we may need to stop, check our path, and refuel before continuing onward. As a practicing clinical psychologist, I am committed to working with my clients to help them explore a variety of life paths and detours in order for them to reach their destinations and achieve subjectively important, and oftentimes difficult to achieve goals.
![Photo of Bennett I Goldberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf2b5e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bennett I Goldberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Woodland Hills, CA 91367
Are you concerned about your child's wellbeing? I specialize in working with children and I am passionate about my work with adolescents and young adults. Growing up is difficult enough; dealing with the intense pressure of school, family, friends and intimate relationships is often overwhelming. It is equally difficult establishing one's self and who you will be the remainder of your life. Homework, test anxiety, divorce, bullying and or peer pressure frequently overwhelm children and teens while major transitions --college, relationships and career-- leave us feeling inadequate.
Are you concerned about your child's wellbeing? I specialize in working with children and I am passionate about my work with adolescents and young adults. Growing up is difficult enough; dealing with the intense pressure of school, family, friends and intimate relationships is often overwhelming. It is equally difficult establishing one's self and who you will be the remainder of your life. Homework, test anxiety, divorce, bullying and or peer pressure frequently overwhelm children and teens while major transitions --college, relationships and career-- leave us feeling inadequate.
![Photo of Robin S Walker, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e5acdfb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If only you could just tell your kids what to do and watch them feel better! It seldom works out that way, though. To help a child, you have to "speak the language of youth" and find ways to help that aren't lectures or punishments. My office is half consulting room and half art studio. Your child is invited to express their emotions in whatever way suits them--colors, brushes, toys and, yes, a couch. I help kids and teens find their own answers and begin growing into the people they were meant to be.
If only you could just tell your kids what to do and watch them feel better! It seldom works out that way, though. To help a child, you have to "speak the language of youth" and find ways to help that aren't lectures or punishments. My office is half consulting room and half art studio. Your child is invited to express their emotions in whatever way suits them--colors, brushes, toys and, yes, a couch. I help kids and teens find their own answers and begin growing into the people they were meant to be.
![Photo of Gabriela Mendoza Carpio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bd778bc-d17a-4593-96c0-6558b05e1e74/1/320x400.jpeg)
Gabriela Mendoza Carpio
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodland Hills, CA 91367
I am a licensed clinical social worker with specialized training and experience in working with individuals, couples, and families of color and or trauma survivors. I offer therapy in both English and or Spanish. I offer a safe space for individuals and families to explore behavioral patterns, work stressors, effects of life changes, trauma, and difficult relationships.
I am a licensed clinical social worker with specialized training and experience in working with individuals, couples, and families of color and or trauma survivors. I offer therapy in both English and or Spanish. I offer a safe space for individuals and families to explore behavioral patterns, work stressors, effects of life changes, trauma, and difficult relationships.
![Photo of Kimberly Melcon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/77c68743-253f-49b2-b2b0-2f1e66fda094/1/320x400.jpeg)
Kimberly Melcon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Woodland Hills, CA 91367 (Online Only)
Waitlist for new clients
Kimberly Melcon, MA, LMFT, is a mental health professional with over 21 years of experience. She earned her MA in Psychology from Phillips Graduate Institute and her MA in Educational Psychology and Counseling from California State University Northridge. Kimberly has a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.She has over 8 years of treating Eating Disorders at various levels of care including RTC, PHP, IOP, Outpatient and community support groups. Her style is collaborative. You and Kimberly will create realistic goals, while honoring where you are on your journey to recovery.
Kimberly Melcon, MA, LMFT, is a mental health professional with over 21 years of experience. She earned her MA in Psychology from Phillips Graduate Institute and her MA in Educational Psychology and Counseling from California State University Northridge. Kimberly has a passion for treating individuals who struggle with Eating Disorders, depression, anxiety.She has over 8 years of treating Eating Disorders at various levels of care including RTC, PHP, IOP, Outpatient and community support groups. Her style is collaborative. You and Kimberly will create realistic goals, while honoring where you are on your journey to recovery.
![Photo of Mussarat Khan, PsyD, Psychologist](https://photos.psychologytoday.com/1054b9ed-2d36-46f7-a8dc-42c1a22a70cd/3/320x400.jpeg)
Hi! My name is Dr. Mussarat Khan and I am a clinical psychologist. My approach to therapy includes gently guiding and challenging individuals to help achieve goals. I have a general structure for individual sessions that guide the treatment course overall, however, I maintain the flexibility to change directions to treatment as our lives are ever-changing. I focus on the daily application of empirically based modalities and explore what is truly important in one’s life. I approach goals collaboratively and if there is anything to take away from our sessions, it is- change is possible in a safe positive space.
Hi! My name is Dr. Mussarat Khan and I am a clinical psychologist. My approach to therapy includes gently guiding and challenging individuals to help achieve goals. I have a general structure for individual sessions that guide the treatment course overall, however, I maintain the flexibility to change directions to treatment as our lives are ever-changing. I focus on the daily application of empirically based modalities and explore what is truly important in one’s life. I approach goals collaboratively and if there is anything to take away from our sessions, it is- change is possible in a safe positive space.
![Photo of Sherie Zander, MFT, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/3eb00639-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sherie Zander
Marriage & Family Therapist, MFT, PhD
Not Verified Not Verified
Woodland Hills, CA 91367
Are you feeling neglected and ignored in your relationship? Are you feeling frustrated, irritated, hurt, or angry? Do you fight more frequently and is there disharmony at home? Are you or your partner feeling misunderstood? Maybe you are still crazy about each other, but experiencing blow-ups. Relationships can be complicated and painful. My goal is to reduce emotional pain and give you tools, techniques, and strategies to make your relationship work...so you can fall in love all over again. Yes, it is possible!
Are you feeling neglected and ignored in your relationship? Are you feeling frustrated, irritated, hurt, or angry? Do you fight more frequently and is there disharmony at home? Are you or your partner feeling misunderstood? Maybe you are still crazy about each other, but experiencing blow-ups. Relationships can be complicated and painful. My goal is to reduce emotional pain and give you tools, techniques, and strategies to make your relationship work...so you can fall in love all over again. Yes, it is possible!
![Photo of Rhyan N (Foster) Daniel, PsyD, Psychologist](https://photos.psychologytoday.com/5444e7e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rhyan N (Foster) Daniel
Psychologist, PsyD
Verified Verified
1 Endorsed
Woodland Hills, CA 91367 (Online Only)
Are you looking for someone to assist you with your mental health journey? Are you a high-profile individual, or looking for an experienced safe and secure place to address your mental health issues? Are you in need of a sounding board? Do you long for a safe space to be able to unload some of your darkest moments, challenging experiences, and unmanageable behavior? Are you tired of doing things on your own? Can you use a listening ear or a shoulder outside of your family and friends? Sometimes we just need to get out of our own way and allow someone else to navigate life stressors. We are here to help, for all this and more!
Are you looking for someone to assist you with your mental health journey? Are you a high-profile individual, or looking for an experienced safe and secure place to address your mental health issues? Are you in need of a sounding board? Do you long for a safe space to be able to unload some of your darkest moments, challenging experiences, and unmanageable behavior? Are you tired of doing things on your own? Can you use a listening ear or a shoulder outside of your family and friends? Sometimes we just need to get out of our own way and allow someone else to navigate life stressors. We are here to help, for all this and more!
See more therapy options for 91367
How does your Therapist compare?
Number of Therapists in 91367
200+
Average cost per session
$175
Therapists in 91367 who prioritize treating:
92% | Anxiety |
88% | Depression |
69% | Relationship Issues |
67% | Self Esteem |
67% | Stress |
63% | Family Conflict |
61% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
80% | Aetna |
69% | Cigna and Evernorth |
58% | Elevance |
How Therapists in 91367 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 91367?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.