Photo of Dianne Greene, MFT, MA, Marriage & Family Therapist
Dianne Greene
Marriage & Family Therapist, MFT, MA
Verified Verified
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be. I offer a blend of psychotherapy that focuses on self-acceptance and self-discovery as the tools for emotional, behavioral, and social development. I have a deep respect for you and for the struggles that have become the way you learned to survive in the world. I believe in your ability to grow.
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be. I offer a blend of psychotherapy that focuses on self-acceptance and self-discovery as the tools for emotional, behavioral, and social development. I have a deep respect for you and for the struggles that have become the way you learned to survive in the world. I believe in your ability to grow.
(747) 285-7181 View (747) 285-7181
Photo of Zepure (Zep) Kahkedjian, MA, LMFT, Marriage & Family Therapist
Zepure (Zep) Kahkedjian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Are you waiting for someone or something to change so you can feel better? Has it been working? I'm here to remind you that how you feel starts with you - with your thoughts, your beliefs, and your focus. You're ready to look at your role in your life and focus on what you truly want. The pain you are experiencing can be transformative if you allow it, and therapy can help. Internal peace and ease could be right around the corner.
Are you waiting for someone or something to change so you can feel better? Has it been working? I'm here to remind you that how you feel starts with you - with your thoughts, your beliefs, and your focus. You're ready to look at your role in your life and focus on what you truly want. The pain you are experiencing can be transformative if you allow it, and therapy can help. Internal peace and ease could be right around the corner.
(747) 998-0123 View (747) 998-0123
Photo of Couples Therapy Relationship Help, LMFT, PhD, CPC, Marriage & Family Therapist
Couples Therapy Relationship Help
Marriage & Family Therapist, LMFT, PhD, CPC
Verified Verified
Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.
Exclusive discount for video sessions. 30 yrs, Laressa Desmond PhD. MFT, Couples Therapist....PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build up tensions. Learn to solve problems together more smoothly and refresh your connection. Sessions take place in a relaxed environment designed to reduce your stress & distractions. This allows focus on what's helpful to you & your partner.
View
Photo of Joya Italiano, AMFT, APCC, Marriage & Family Therapist Associate
Joya Italiano
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Woodland Hills, CA 91364  (Online Only)
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of internal safety and identity formation, but we will work together to explore and process your thoughts and emotions in the safety of a corrective attachment experience - the therapeutic relationship itself.
I specialize in helping those who struggle with anxiety, depression, low-self esteem, relationship difficulties, and other symptoms of attachment trauma. If you struggle with making decisions, if you're not sure how to navigate relationships, or if you sometimes just feel "lost," therapy can be beneficial. Early attachment wounding can cause ruptures to one's sense of internal safety and identity formation, but we will work together to explore and process your thoughts and emotions in the safety of a corrective attachment experience - the therapeutic relationship itself.
(213) 583-3745 View (213) 583-3745
Photo of Michael Greenwald, PhD, Psychologist
Michael Greenwald
Psychologist, PhD
Verified Verified
1 Endorsed
I specialize in depression, anxiety and relationship issues. I have a BA from UCLA, MA from Columbia University, and MA and Ph.D. from California School of Professional Psychology. I'm a Cognitive-Behavioral therapist (CBT) with extensive training in CBT, and I'm Level 3 certified in TEAM-CBT. I've published an article on depression in a professional journal and given training presentations on CBT to mental health professionals locally and nationally. I've been a source of information regarding psychological matters for television and magazines.
I specialize in depression, anxiety and relationship issues. I have a BA from UCLA, MA from Columbia University, and MA and Ph.D. from California School of Professional Psychology. I'm a Cognitive-Behavioral therapist (CBT) with extensive training in CBT, and I'm Level 3 certified in TEAM-CBT. I've published an article on depression in a professional journal and given training presentations on CBT to mental health professionals locally and nationally. I've been a source of information regarding psychological matters for television and magazines.
(424) 294-8958 View (424) 294-8958
Photo of Francia Telesford, MSW, ACSW, CLE, PMH-C, Pre-Licensed Professional
Francia Telesford
Pre-Licensed Professional, MSW, ACSW, CLE, PMH-C
Verified Verified
2 Endorsed
Woodland Hills, CA 91364  (Online Only)
I am most passionate about helping you suffer less in daily life. My goal is to empower you to get your needs met and to have more victory over anxiety and depression and all the daily inner challenges you might be facing at different stages of life. I specialize in motherhood self-care as well as helping women to learn how to prioritize themselves and decrease guilt. You are deserving of kindness and nurturing and for your boundaries to be respected. My clients can tell you that there is a road that eventually leads to less suffering and more joy.
I am most passionate about helping you suffer less in daily life. My goal is to empower you to get your needs met and to have more victory over anxiety and depression and all the daily inner challenges you might be facing at different stages of life. I specialize in motherhood self-care as well as helping women to learn how to prioritize themselves and decrease guilt. You are deserving of kindness and nurturing and for your boundaries to be respected. My clients can tell you that there is a road that eventually leads to less suffering and more joy.
(626) 314-7713 View (626) 314-7713
Photo of Heather Elayne Cobbs - I Heart Therapy Inc., LCSW, Clinical Social Work/Therapist
I Heart Therapy Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
(213) 770-3388 View (213) 770-3388
Photo of Sharon Barbour, LPCC, LMHC, CCTP, MS, Counselor
Sharon Barbour
Counselor, LPCC, LMHC, CCTP, MS
Verified Verified
Woodland Hills, CA 91364  (Online Only)
In my practice, I focus on walking with clients through some of the most difficult events in their lives. Whether you've considered an experience “traumatic” or not, if it still haunts you or causes you uncomfortable physical responses like a racing heart or nausea, these can be treated with EMDR or Brainspotting.I, myself, am a trauma survivor, which is why I became a counselor/coach in the first place. I want to help others heal as I have. Utilizing modalities such as Eye Movement Desensitization and Reprocessing (EMDR) can unlock sensations of safety, clarity and freedom in life.
In my practice, I focus on walking with clients through some of the most difficult events in their lives. Whether you've considered an experience “traumatic” or not, if it still haunts you or causes you uncomfortable physical responses like a racing heart or nausea, these can be treated with EMDR or Brainspotting.I, myself, am a trauma survivor, which is why I became a counselor/coach in the first place. I want to help others heal as I have. Utilizing modalities such as Eye Movement Desensitization and Reprocessing (EMDR) can unlock sensations of safety, clarity and freedom in life.
(818) 423-4824 View (818) 423-4824
Photo of Jessica Fieldman, LMFT, Marriage & Family Therapist
Jessica Fieldman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Waitlist for new clients
I am a Licensed Marriage and Family Therapist whose practice has four main focuses: (1) addiction; (2) young adults feeling overwhelmed by the transition to life after college; (3) individuals struggling to find love; and (4) couples facing difficulty starting a family. I have a Master's Degree in Marriage and Family Therapy from Phillips Graduate University, a Master's Degree in Business Taxation from the University of Southern California, and a Bachelor of Science Degree in Business Administration from the University of California, Berkeley.
I am a Licensed Marriage and Family Therapist whose practice has four main focuses: (1) addiction; (2) young adults feeling overwhelmed by the transition to life after college; (3) individuals struggling to find love; and (4) couples facing difficulty starting a family. I have a Master's Degree in Marriage and Family Therapy from Phillips Graduate University, a Master's Degree in Business Taxation from the University of Southern California, and a Bachelor of Science Degree in Business Administration from the University of California, Berkeley.
(818) 794-7021 View (818) 794-7021
Photo of Jennifer Walker, MA, LMFT, Marriage & Family Therapist
Jennifer Walker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hello and Welcome... Whether you are brand new to therapy or have had many years of experience in doing therapy, I can help. As a Solution Focused Therapist, my goal is to help you to uncover your true potential so that you can lead a life that is truly worth celebrating. Although we cannot change difficult situations in the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hello and Welcome... Whether you are brand new to therapy or have had many years of experience in doing therapy, I can help. As a Solution Focused Therapist, my goal is to help you to uncover your true potential so that you can lead a life that is truly worth celebrating. Although we cannot change difficult situations in the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(818) 483-6717 View (818) 483-6717
Photo of Michal Mayo-Dvir, PsyD, LMFT, Psychologist
Michal Mayo-Dvir
Psychologist, PsyD, LMFT
Verified Verified
As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life.
As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life.
(818) 254-8351 View (818) 254-8351
Photo of Danny Mathews, MA, AMFT, Marriage & Family Therapist Associate
Danny Mathews
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
My approach is to empathize, affirm, and understand you as deeply as possible. This allows me to choose and customize specific treatment plans that will meet your unique needs. I approach therapy as collaboration with individual clients, couples, and families with the goal of empowerment to confront pain, anxiety, and depression, process trauma and grief, to repair and improve relationships, to develop self-awareness and facilitate personal discovery for achieving growth and desired change.
My approach is to empathize, affirm, and understand you as deeply as possible. This allows me to choose and customize specific treatment plans that will meet your unique needs. I approach therapy as collaboration with individual clients, couples, and families with the goal of empowerment to confront pain, anxiety, and depression, process trauma and grief, to repair and improve relationships, to develop self-awareness and facilitate personal discovery for achieving growth and desired change.
(818) 686-5970 View (818) 686-5970
Photo of Leilah Lewin, MSW, LCSW, Clinical Social Work/Therapist
Leilah Lewin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
I truly love what I do! I have been working with individuals, couples and families for over 21 years with a private practice for 20. There is no greater privilege than helping someone when they need it. My passion is working with people who have a variety of psychosocial stressors and issues while using a collaborative approach to therapy that is unique and specific to each individual. I will work with you at your pace and help you find the tools you need to reach your goals in therapy and in life. I look forward to working with you! I am an active therapist, working with you to reach your goals.
I truly love what I do! I have been working with individuals, couples and families for over 21 years with a private practice for 20. There is no greater privilege than helping someone when they need it. My passion is working with people who have a variety of psychosocial stressors and issues while using a collaborative approach to therapy that is unique and specific to each individual. I will work with you at your pace and help you find the tools you need to reach your goals in therapy and in life. I look forward to working with you! I am an active therapist, working with you to reach your goals.
(818) 996-7970 View (818) 996-7970
Photo of Martin A Perea, MA, LMFT, Marriage & Family Therapist
Martin A Perea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodland Hills, CA 91364  (Online Only)
We live in stressful times and seem to face more challenges every day. I have 15 years of clinical experience and I understand many of the societal, familial, and interpersonal factors that cause us to feel unbalanced. I provide my clients with a supportive environment to address concerns, gain insights, and achieve real change in their lives. I strive to help people find their confidence and strength during times of adversity.
We live in stressful times and seem to face more challenges every day. I have 15 years of clinical experience and I understand many of the societal, familial, and interpersonal factors that cause us to feel unbalanced. I provide my clients with a supportive environment to address concerns, gain insights, and achieve real change in their lives. I strive to help people find their confidence and strength during times of adversity.
View
Photo of Joni Newhouse, MA, LMFT, Marriage & Family Therapist
Joni Newhouse
Marriage & Family Therapist, MA, LMFT
Verified Verified
I am an interactive therapist working with you in a supportive environment where you will experience new confidence, focus and motivation to meet life's changing demands. I enjoy working with teenagers, adults, couples and families helping you effectively communicate; to build on your inner strengths; seeking valuable insights; and gain clarity to face new challenges. This will create a shift in your thinking, and through this process create the capacity to change. As a Cognitive based and Family Systems therapist my therapeutic approach is with compassion and understanding. Additionally, I introduce Mindfulness in your daily life to help reduce anxiety and lessen depression.
I am an interactive therapist working with you in a supportive environment where you will experience new confidence, focus and motivation to meet life's changing demands. I enjoy working with teenagers, adults, couples and families helping you effectively communicate; to build on your inner strengths; seeking valuable insights; and gain clarity to face new challenges. This will create a shift in your thinking, and through this process create the capacity to change. As a Cognitive based and Family Systems therapist my therapeutic approach is with compassion and understanding. Additionally, I introduce Mindfulness in your daily life to help reduce anxiety and lessen depression.
(818) 999-5826 View (818) 999-5826
Photo of M. Brigitt Lamothe-François - Dr. M. Brigitt Lamothe-François, PhD, MS, Psychologist
Dr. M. Brigitt Lamothe-François
Psychologist, PhD, MS
Verified Verified
It is wisely said that “each client comes to the session embodying multiple voices from the past”. I believe this reflects the complexities and beauty in both being and understanding ourselves. I am a psychotherapist, clinical trainer and professor. I specialize in individual, couples, and group therapy, working with individuals who struggle with trauma and abuse, depression, anxiety, and relational wounds. My work is performed with cultural intentionality so as to help clients develop insight/self-awareness that helps them to better navigate transitional/life difficulties. I also provide diversity, equity & inclusion workshops
It is wisely said that “each client comes to the session embodying multiple voices from the past”. I believe this reflects the complexities and beauty in both being and understanding ourselves. I am a psychotherapist, clinical trainer and professor. I specialize in individual, couples, and group therapy, working with individuals who struggle with trauma and abuse, depression, anxiety, and relational wounds. My work is performed with cultural intentionality so as to help clients develop insight/self-awareness that helps them to better navigate transitional/life difficulties. I also provide diversity, equity & inclusion workshops
(562) 303-5625 View (562) 303-5625
Photo of Infidelity Recovery And Help For Couples, PhD, LMFT, CPC, Marriage & Family Therapist
Infidelity Recovery And Help For Couples
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
30 yrs exp..... Evening & Sunday sessions available. Laressa Desmond PhD. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a Couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have experience helping Couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.
30 yrs exp..... Evening & Sunday sessions available. Laressa Desmond PhD. If you are experiencing the devastation of an infidelity I am here to help you. This is one of the most painful things that can happen to a Couple. The impact is deeply distressing on every level & the fallout is far reaching. Perhaps you are trying to decide whether you can work through it together? I have experience helping Couples navigate the stormy emotions that threaten to drown your relationship. Many couples do make it through this terrible loss of trust. Email me and let's see how I can help you.
View
Photo of Emily Rosenbloom, LCSW, Clinical Social Work/Therapist
Emily Rosenbloom
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
I know just how much feeling consumed by anxiety & trauma can disrupt your quality of life. Whether you're a mom who desperately needs uninterrupted time to process trauma, a college student with debilitating Anxiety, or you have a child who needs help navigating their emotions, I'm here to help. My mission is to provide a warm, safe environment where you can feel empowered to confront your fears and start feeling better. With the right support and guidance, you can rediscover strategies to manage anxiety effectively. Remember, you are not alone in this journey, and there is hope for a brighter, more peaceful future ahead.
I know just how much feeling consumed by anxiety & trauma can disrupt your quality of life. Whether you're a mom who desperately needs uninterrupted time to process trauma, a college student with debilitating Anxiety, or you have a child who needs help navigating their emotions, I'm here to help. My mission is to provide a warm, safe environment where you can feel empowered to confront your fears and start feeling better. With the right support and guidance, you can rediscover strategies to manage anxiety effectively. Remember, you are not alone in this journey, and there is hope for a brighter, more peaceful future ahead.
(773) 717-2502 View (773) 717-2502
Photo of Lankavi Guneratne Moore, MA, LMFT, Marriage & Family Therapist
Lankavi Guneratne Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91364  (Online Only)
Have you ever wondered “what would my life be like if I didn’t feel this way?” Do you feel like something needs to change, but don’t know where to start? Perhaps the gratitude journals, self-help books and internet advice isn’t really cutting it anymore, and you feel stuck while others are moving forward with their lives. The good news- you’re not alone and you no longer have to suffer in silence. Finding the "right" therapist can be daunting, especially if this is your first time. I strive to be transparent and authentic with you. I understand struggle because I’ve struggled myself. I’m a real person. I’m here to help.
Have you ever wondered “what would my life be like if I didn’t feel this way?” Do you feel like something needs to change, but don’t know where to start? Perhaps the gratitude journals, self-help books and internet advice isn’t really cutting it anymore, and you feel stuck while others are moving forward with their lives. The good news- you’re not alone and you no longer have to suffer in silence. Finding the "right" therapist can be daunting, especially if this is your first time. I strive to be transparent and authentic with you. I understand struggle because I’ve struggled myself. I’m a real person. I’m here to help.
(818) 369-3007 View (818) 369-3007
Photo of Amanda Barnett, LCSW, Clinical Social Work/Therapist
Amanda Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Every one of us yearns for something: more money, greater understanding, closer relationships, less arguments, more time to play, a great connection to their purpose. How come it seems like others have what you want? A fulfilling life takes dedication, motivation and inspiration and you don't have to do it alone.So, whether you are feeling lost, lonely, depressed, afraid, anxious, confused or straight out angry at how your life is, call me and lets see if we can begin turning your daily life into the BEST LIFE EVER!!!
Every one of us yearns for something: more money, greater understanding, closer relationships, less arguments, more time to play, a great connection to their purpose. How come it seems like others have what you want? A fulfilling life takes dedication, motivation and inspiration and you don't have to do it alone.So, whether you are feeling lost, lonely, depressed, afraid, anxious, confused or straight out angry at how your life is, call me and lets see if we can begin turning your daily life into the BEST LIFE EVER!!!
(818) 754-4644 View (818) 754-4644

How does your Therapist compare?

Number of Therapists in 91364

200+

Average cost per session

$185

Therapists in 91364 who prioritize treating:

92% Anxiety
87% Depression
82% Relationship Issues
76% Self Esteem
68% Grief
66% Trauma and PTSD
65% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

69% Aetna
63% Cigna and Evernorth
42% Optum

How Therapists in 91364 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 91364?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.