Therapists in 91361

Have you wondered, where do I turn for support for anxiety, depression, my past hurts, and trauma? I’ve poured my life into others, neglected myself, and now feel completely lost. I feel invisible, misunderstood, and tired of being controlled by others. I fear making mistakes and am afraid to say ‘no’ because I might be abandoned. I think more about who I 'should' be than who I want to be. The weight of carrying the pain and shame is unbearable. Please know that you are important, and the fact that you are here says you’ve recognized the need to prioritize yourself. I’m so glad you’re here.

If you're seeking support for yourself, your child, or your relationship, I am here to help. With expertise in co-parenting dynamics, couples, and ADHD in children, my focus is on guiding and empowering individuals and families. My therapeutic approach is rooted in empathy, compassion, and evidence-based practices, and is tailored to meet the unique needs of every child, couple, or co-parent. I am passionate about empowering my clients with the tools they need to overcome obstacles, achieve their goals, and cultivate lasting positive changes in their lives.

My focus is on deepening my patients' understanding of their own behaviors, improving their communication and coping skills, increasing confidence and self-image, and moving toward a healthier and more satisfying level of functioning. I am fluent in both English and Farsi.

In my practice, I aim to create a safe space where children, teens, and young adults feel empowered to improve their mental health symptoms. Whether you are struggling with depression, anxiety, self-harm/suicidal thoughts, or your relationship with yourself or others, it is my hope that through our work together you will be able to develop a strong sense of self and strengthen your ability to cope with many of life’s obstacles.

Sometimes life events throw us into a tailspin & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless of how you got there, therapy can be a safe place to figure things out, get unstuck, & move forward towards a better life. I specialize in working with adults and adolescents on the everyday problems that get in the way of really living life.

I am a Licensed Psychotherapist who provides therapy to those who want to learn more about themselves and change their lives for the better. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace. Accordingly, I approach therapy in a down-to-earth fashion, helping my clients identify what is and what not working well for them in their lives. Together, we will identify what brought you to this page and how I can support you as best as possible.

My specialty is to treat Adult and Childhood ( Developmental Trauma), Complex Post Traumatic Stress Disorder, Anxiety, Panic Attacks, Phobias, Fear of flying, driving, claustrophobia and agoraphobia , medical issues related to stress. I also provide couples therapy, and premarital counseling.

I am currently accepting new clients and have immediate openings. If you're experiencing a life transition, career or school-related challenges, family & relationship conflict, grief, self-esteem concerns, anxiety, and/or depression, you are not alone. My goal is to help you make progress toward your goals — whatever they may be — and be a source of support, reflection, safety, and clarity.

Hi, thanks for stopping by. My degree is Master of Science in Pastoral Counseling from Loyola College (University) in Baltimore, Md. I've been a licensed psychotherapist (LMFT) in private practice for 30 years. I'm also the mother of a young adult, and am married (42+years). My specialties are couples therapy and individual therapy for adults & single parents. I am a Certified Imago Relationship Therapist ('Couples' Dialogue'). I also specialize in reconciliation in relationships. Recovery issues, the grief cycle, vulnerability, and empathy are the primary focus in sessions -- including empathy for oneself.

Do you struggle with mental health challenges, challenges in your relationship, loss of sense of self, and/or addiction that affects your sense of fulfillment? Do you feel overwhelmed, numb, wanting more out of life, and disconnected with others and yourself? Are you concerned how your disconnection with yourself and presenting issues creates limitations in your life? Now more than ever, people are feeling overwhelmed and wanting to disconnect and distract themselves from life demands and their stressors, leaving them wanting more. I believe there is hope and change that can happen in everyone no matter the struggles.

Sometimes we experience periods of stress and feel stuck. I am here to help you make sense of things if you are feeling overwhelmed by emotions, relationship conflict, & dysfunctional behavior. I take a patient and curious approach to work with you and increase your self-awareness. Self-awareness can help you develop a confident and compassionate relationship with yourself so you can better manage life's ups and downs and feel more connected to loved ones. I encourage you to call me for a free consultation and ask any questions you have about myself or therapy.

As a former teacher and director of a school for the past 30 years, including working with youth on probation, I feel that I can offer knowledgeable perspectives on parenting as well as offering mandated clients classes in both parenting and anger management.My classes have been court accepted. I also offer a calm, warm, and safe environment for couples, individuals and children. I care about families and I am aware of how each individual can affect the whole. I believe that we are like snowflakes in that we each experience our very individualized perception of experience.

I am Daniela Paolone, a Marriage & Family therapist in California (Lic 90752) & Wyoming (LMFT-223).  I am passionate about helping you move out of pain so that you can feel empowered in taking the next steps toward a more fulfilling & rewarding life. As a Latina & Italian therapist, I enjoy working w/diverse ethnic, cultural, religious & gender groups.  I specialize in Latinx counseling, chronic pain & illness, anxiety, trauma, life transitions, relationship stressors & caregiver support. Living with my own health challenges has helped shape my practice & approaches to give clients tailored support to help them reach their goals.

I believe that every client has the capacity and internal strength to change and grow. My role as a therapist is to be a partner as well as a guide in my client's journey. My goal is to help my clients identify and remove obstacles that are keeping them from living the lives they deserve. Therapy does not need be mysterious or intimidating. l work in a straight-forward, open, and honest way with my clients to empower and support them in their own unique process of healing.

If the weight of relationship and family issues, past traumas, performance pressures at work or home, or overwhelming bouts of anxiety sound familiar, I want to assure you, you’re not alone, and more importantly, there's help. As an experienced therapist, my commitment to you is rooted in compassionate care and expertise. My approach revolves around creating a safe and supportive space for overcoming these feelings of distress. Healing is possible, and it is my mission to empower you to move forward with strength and resilience, equipping you with newfound hope and the tools needed to restore balance, peace and fulfillment.

As human beings, we are all on the same journey of self-understanding, self-compassion, self-growth and the belief in our self-worth. What I have seen happen time after time is that people get stuck in the lack of self-compassion and then struggle to move forward from there. This leaves them with more insecurities, anxiety, and depression that drive other unhealthy behavior use. People so often feel disconnected from their inner strengths. My goal is to help clients reconnect with their internal resources so they can move past the doubt and judgement and take that next step towards self-compassion and a better sense of self-worth.

Are you someone who suffers from daily emotional discomforts? Is it hard to trust people? Do you regularly have fearful thoughts, self doubts, self criticisms or insecurities? Are you easily angered? Are you in fight-flight many days? Do you easily become moody during the day? Is it hard to keep positive, loving connections. Do you allow other peoples feelings to matter more than your own? Do you find yourself clinging to the wrong person? If you said yes to several of these questions you likely suffer from a life long problem that occurs in 50% of all living adults; you experienced trauma-too much disconnection and fear as a baby.

I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and young adults providing comprehensive psychological testing. I received my doctoral degree in Clinical Psychology from Pepperdine University, and completed an APA predoctoral internship at Children’s Hospital Los Angeles. Throughout my graduate training and post-doctoral training, I have worked in hospitals, schools, community mental health, and outpatient clinic settings.

Relationships our the bedrock of our existence. I believe they are why we get up in the morning. I work with individuals, couples and families to restore and transform relationships with themselves and each other. When we aren't feeling enough, anxious or down our relationship with ourselves and others suffer. Together we look to create meaning and understanding of our feelings as well as learn ways through our therapeutic relationship to be truly yourself, a person or a couple or family with greater intimacy.